FreeMotion Fitness
FreeMotion Fitness
FreeMotion Fitness
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UNITING THE WORLD OF FITNESS
Health Club Management

Health Club Management

Health Club Management magazine

2015 issue 3
Health Club Management 2015 issue 3
On the cover:
Samantha Moyo, the co-founder of Morning Gloryville on getting the world to rise and shine
3. Editor’s letter: Making Activity normal
Do we need legislation to get people moving, and if so are we looking for fitness’ equivalent of the smoking ban? Kate Cracknell offers her thoughts
8. People: Samantha Moyo
The co-founder of Morning Gloryville on getting the world to rise and shine
10. People: Sam Hill and Ben Barker
PAN Studio's Run An Empire app aims to bring sport to a gaming generation
12. People: Alex Smith, Mike Geier and Tejas Shastry
AMPY harnesses your own movement to charge your phone, as its co-founders explain
14. Letters: Write to reply
School PE is failing to inspire people to engage in activity as adults, says Dean Horridge of Fit for Sport
18. News round-up:
Virgin Active partners Tough Mudder, David Stalker to step down as ukactive CEO, and filmmakers’ favourite Stoke Park unveils new gym
26. International news:
Innovation in Hong Kong, with utimeFitness’ inaugural 24/7 club and Pure Group’s first hybrid site
29. People news:
Tara Dillon is CIMSPA CEO, and Keith Burnet takes on international role for Les Mills
30. Promotional feature: Les Mills
Ninety per cent of exercisers say they prefer to work out in a group – ensure your group exercise timetable has pulling power, says Les Mills UK
33. Diary dates:
The industry gears up for FIBO, which takes place in Cologne in April
34. ukactive update: Staff Skills
ukactive CEO David Stalker outlines plans to drive the skills agenda back to the top of the priority list
36. IHRSA update: Eastern promise
The new IHRSA Asia-Pacific report shows potential for growth in 13 markets across the region
38. Everyone’s talking about...: Promoting activity
Physical inactivity is a major factor in lifestyle diseases like cancer and diabetes. Is it time for a top-down intervention to get people moving?
40. Active design: Street smart
What more can the health and fitness industry do to get people more active while moving from A to B? Kath Hudson reports
46. Promotional feature: Gladstone
Gladstone showcases its new app, which has been designed to help users book and pay for classes and activities on the go
Health Club Management 2015 issue 3
On the cover:
Samantha Moyo, the co-founder of Morning Gloryville on getting the world to rise and shine
48. Interview - Sandra Dodd:
The new CEO of Places for People Leisure talks to Kate Cracknell about the company becoming a social enterprise and rolling out a private community gym brand
52. Gymtopia series: Leaving a legacy
Ray Algar reports on the health club chain giving young homeless people a future, thanks to the legacy of Baron Carl Gripenstedt
54. Consumer research: Infectious inactivity
New Ipsos MORI research highlights a worrying trend for people to follow the sedentary norm
58. Mind-body: Yoga for men
How can gyms better position the popular discipline to appeal to male clients? We talk to the operators who are having success in this area
62. Promotional feature: Wattbike
Using technology to measure, test and track performance has become an essential consideration for many operators. Wattbike outlines its latest innovations in this area
64. Exercise & ageing: Age inclusivity
As the world’s population ages, how can the wellness industry best provide for older people’s needs? Katie Barnes asks a global panel of experts
70. Strength training: Empowering women
Women tend to avoid weights for fear of looking like a bodybuilder, but strength training should be a key part of their workouts. We take a look at some best practice examples
74. Marketing: A picture speaks 1,000 words
Video can ignite your social media, but you need to know how to use the medium to its best effect. Manraaj Sunner offers his advice
78. Promotional feature: Matrix
Here come the girls – Matrix offers an overview of its initiatives to promote, develop and encourage women’s sport and activity
82. Exercise referral: Exercise is medicine
What do health and fitness providers need to know before committing to an exercise referral scheme? We offer an overview of the key points to consider
86. Supplier showcase:
We take a look at recent installations by Star Trac, Technogym and Safe Space Lockers
92. Vibration training: fitness-kit.net special
We round up some of the latest news from the world of vibration training, including the launch of the VibroGym Evolution in the UK
98. Research round-up: Changing our DNA
Taking regular exercise has the power to actually change our DNA, according to the latest findings by researchers at the Karolinska Institute in Sweden
Health Club Management magazine
Health Club Management magazine 2014 issue 11
Health Club Management magazine
2014 issue 11
Health Club Management magazine
Health Club Management magazine 2014 issue 10
Health Club Management magazine
2014 issue 10
Health Club Management magazine
Health Club Management magazine 2013 issue 11
Health Club Management magazine
2013 issue 11
Health Club Management magazine
Health Club Management magazine 2013 issue 10
Health Club Management magazine
2013 issue 10
Health Club Management magazine
Health Club Management magazine 2012 issue 11
Health Club Management magazine
2012 issue 11
Health Club Management magazine
Health Club Management magazine 2012 issue 10
Health Club Management magazine
2012 issue 10
Health Club Management magazine
Health Club Management magazine 2011 issue 11
Health Club Management magazine
2011 issue 11
Health Club Management magazine
Health Club Management magazine 2011 issue 10
Health Club Management magazine
2011 issue 10
Health Club Management magazine
Health Club Management magazine 2010 issue 11
Health Club Management magazine
2010 issue 11
Health Club Management magazine
Health Club Management magazine 2010 issue 10
Health Club Management magazine
2010 issue 10
Health Club Management magazine
Health Club Management magazine 2009 issue 11
Health Club Management magazine
2009 issue 11
Health Club Management magazine
Health Club Management magazine 2009 issue 10
Health Club Management magazine
2009 issue 10
1 - 40 of 140
Latest News
People should concentrate on exercise and staying fit – rather than dieting and weight loss ...
Latest News
Sibec Europe, scheduled to take place in Cologne, Germany, from 2 to 5 November 2021, ...
Latest News
Swim England has warned that 2,000 swimming pools could be lost forever unless the government ...
Latest News
Sports Minister, Nigel Huddleston, has joined gym-goers this morning to kick-off the annual National Fitness ...
Latest News
A new high-end workspace, designed for the use of personal trainers, coaches and other health ...
Latest News
VAT reform, adjustments in business rates and a fitness-led high street regeneration push could see ...
Latest News
Peloton has completed the merging of its commercial operations with Precor, the equipment brand it ...
Latest News
Half of UK adults aren't happy with their physical fitness levels, according to a study ...
HCM Magazine
Sponsored
Fitness professionals make great social prescribing linkworkers, as their consultation skills, ability to recognise cues when speaking to people and follow-up on actions are all called upon
HCM Magazine
Everyone’s talking about
Booming membership sales, busy suburban clubs and members visiting during the working day. Operators are reporting it’s good to be back. Kath Hudson finds out what business has been like since the re-set button was pressed
HCM Magazine
Sponsored
Les Mills is launching a new digital network called Les Mills Connect to help clubs build back better and emerge from the pandemic with a stronger business
HCM Magazine
Interview
David Lloyd Leisure has not only regained its pre-pandemic member numbers, it’s also seeking acquisitions, going hard on digital and continuing to upgrade its portfolio. Its CEO talks to Kate Cracknell
HCM Magazine
Research
Changes to DNA which occur during exercise give protection against a wide range of diseases, according to new research from the Univesity of Copenhagen
HCM Magazine
Sponsored
Andy Janes and Jamie Whisken explain the vision behind R1SE Bournemouth, and why Technogym was their choice of partner in delivering their unique fusion boutique
HCM Magazine
Insight
Dr Davina Deniszczyc talks us through the findings of the first Nuffield Healthier Nation Index, which has benchmarked activity levels and attitudes to exercise among the UK population
HCM Magazine
HCM magazine
The appetite for health clubs is strong among consumers and investors – to take advantage of this, operators must figure out how to meet key challenges in operationally sustainable ways
HCM magazine
How have consumers responded to the end of lockdowns? Cesar Carvalho shares some bounceback numbers with HCM
HCM magazine
Running booms when health clubs and gyms are closed. Could this enthusiasm result in treadmill training becoming the new spinning? Kath Hudson reports
Featured supplier news
Featured supplier news: Power Plate teams up with Myzone for a new exercise experience
Power Plate has teamed up with Myzone to provide its community with new class experiences and the opportunity to offer rewards based on effort, every time they move.
Featured supplier news
Featured supplier news: Surge integrates Fisikal with HubSpot to drive business efficiencies and grow revenue
As Surge expands its offer with the launch of a third dedicated Electronic Muscle Stimulation (EMS) studio this summer – this time in Fleet Street, London – the brand reflects on the vital role of its estate wide digital ecosystem, created in partnership with Fisikal, designed to drive business efficiencies and commercial success.
Featured operator news
Featured operator news: Everyone Active bolsters Everyone on Demand and enters second year with five new partnerships
Everyone Active has signed a number of new deals which will see the operator strengthen its digital product offering, Everyone on Demand.
Featured operator news
Featured operator news: Everyone Active generates £342m in social value
Award-winning leisure operator Everyone Active generated £342million in social value at its sites across the country in 2019/20.
Company profiles
Company profile: Keiser UK LTD
For more than four decades, Keiser has influenced the training of athletes, fitness enthusiasts and ...
Company profiles
Company profile: ServiceSport (UK) Ltd
ServiceSport (UK) Ltd specialises in maintaining, servicing and re-manufacturing all brands of cardiovascular and resistance ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Fitness equipment
Octane Fitness: Fitness equipment
Lockers/interior design
Crown Sports Lockers: Lockers/interior design
Salt therapy products
Himalayan Source: Salt therapy products
Management software
Premier Software Solutions: Management software
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Architects/designers
Zynk Design Consultants: Architects/designers
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Skincare
Sothys: Skincare
Red Light Therapy
 Red Light Rising: Red Light Therapy
Uniforms
Service Sport: Uniforms
Property & Tenders
Welwyn Garden City
Welwyn Hatfield Borough Council
Property & Tenders
Newport, Shropshire
Lilleshall Sports Academy
Property & Tenders
Diary dates
13-14 Oct 2021
Online,
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates

Health Club Management magazine

2015 issue 3
Health Club Management 2015 issue 3
On the cover:
Samantha Moyo, the co-founder of Morning Gloryville on getting the world to rise and shine
3. Editor’s letter: Making Activity normal
Do we need legislation to get people moving, and if so are we looking for fitness’ equivalent of the smoking ban? Kate Cracknell offers her thoughts
8. People: Samantha Moyo
The co-founder of Morning Gloryville on getting the world to rise and shine
10. People: Sam Hill and Ben Barker
PAN Studio's Run An Empire app aims to bring sport to a gaming generation
12. People: Alex Smith, Mike Geier and Tejas Shastry
AMPY harnesses your own movement to charge your phone, as its co-founders explain
14. Letters: Write to reply
School PE is failing to inspire people to engage in activity as adults, says Dean Horridge of Fit for Sport
18. News round-up:
Virgin Active partners Tough Mudder, David Stalker to step down as ukactive CEO, and filmmakers’ favourite Stoke Park unveils new gym
26. International news:
Innovation in Hong Kong, with utimeFitness’ inaugural 24/7 club and Pure Group’s first hybrid site
29. People news:
Tara Dillon is CIMSPA CEO, and Keith Burnet takes on international role for Les Mills
30. Promotional feature: Les Mills
Ninety per cent of exercisers say they prefer to work out in a group – ensure your group exercise timetable has pulling power, says Les Mills UK
33. Diary dates:
The industry gears up for FIBO, which takes place in Cologne in April
34. ukactive update: Staff Skills
ukactive CEO David Stalker outlines plans to drive the skills agenda back to the top of the priority list
36. IHRSA update: Eastern promise
The new IHRSA Asia-Pacific report shows potential for growth in 13 markets across the region
38. Everyone’s talking about...: Promoting activity
Physical inactivity is a major factor in lifestyle diseases like cancer and diabetes. Is it time for a top-down intervention to get people moving?
40. Active design: Street smart
What more can the health and fitness industry do to get people more active while moving from A to B? Kath Hudson reports
46. Promotional feature: Gladstone
Gladstone showcases its new app, which has been designed to help users book and pay for classes and activities on the go
Health Club Management 2015 issue 3
On the cover:
Samantha Moyo, the co-founder of Morning Gloryville on getting the world to rise and shine
48. Interview - Sandra Dodd:
The new CEO of Places for People Leisure talks to Kate Cracknell about the company becoming a social enterprise and rolling out a private community gym brand
52. Gymtopia series: Leaving a legacy
Ray Algar reports on the health club chain giving young homeless people a future, thanks to the legacy of Baron Carl Gripenstedt
54. Consumer research: Infectious inactivity
New Ipsos MORI research highlights a worrying trend for people to follow the sedentary norm
58. Mind-body: Yoga for men
How can gyms better position the popular discipline to appeal to male clients? We talk to the operators who are having success in this area
62. Promotional feature: Wattbike
Using technology to measure, test and track performance has become an essential consideration for many operators. Wattbike outlines its latest innovations in this area
64. Exercise & ageing: Age inclusivity
As the world’s population ages, how can the wellness industry best provide for older people’s needs? Katie Barnes asks a global panel of experts
70. Strength training: Empowering women
Women tend to avoid weights for fear of looking like a bodybuilder, but strength training should be a key part of their workouts. We take a look at some best practice examples
74. Marketing: A picture speaks 1,000 words
Video can ignite your social media, but you need to know how to use the medium to its best effect. Manraaj Sunner offers his advice
78. Promotional feature: Matrix
Here come the girls – Matrix offers an overview of its initiatives to promote, develop and encourage women’s sport and activity
82. Exercise referral: Exercise is medicine
What do health and fitness providers need to know before committing to an exercise referral scheme? We offer an overview of the key points to consider
86. Supplier showcase:
We take a look at recent installations by Star Trac, Technogym and Safe Space Lockers
92. Vibration training: fitness-kit.net special
We round up some of the latest news from the world of vibration training, including the launch of the VibroGym Evolution in the UK
98. Research round-up: Changing our DNA
Taking regular exercise has the power to actually change our DNA, according to the latest findings by researchers at the Karolinska Institute in Sweden
Health Club Management magazine
Health Club Management magazine 2014 issue 11
Health Club Management magazine
2014 issue 11
Health Club Management magazine
Health Club Management magazine 2014 issue 10
Health Club Management magazine
2014 issue 10
Health Club Management magazine
Health Club Management magazine 2013 issue 11
Health Club Management magazine
2013 issue 11
Health Club Management magazine
Health Club Management magazine 2013 issue 10
Health Club Management magazine
2013 issue 10
Health Club Management magazine
Health Club Management magazine 2012 issue 11
Health Club Management magazine
2012 issue 11
Health Club Management magazine
Health Club Management magazine 2012 issue 10
Health Club Management magazine
2012 issue 10
Health Club Management magazine
Health Club Management magazine 2011 issue 11
Health Club Management magazine
2011 issue 11
Health Club Management magazine
Health Club Management magazine 2011 issue 10
Health Club Management magazine
2011 issue 10
Health Club Management magazine
Health Club Management magazine 2010 issue 11
Health Club Management magazine
2010 issue 11
Health Club Management magazine
Health Club Management magazine 2010 issue 10
Health Club Management magazine
2010 issue 10
Health Club Management magazine
Health Club Management magazine 2009 issue 11
Health Club Management magazine
2009 issue 11
Health Club Management magazine
Health Club Management magazine 2009 issue 10
Health Club Management magazine
2009 issue 10
1 - 40 of 140
Featured supplier news
Featured supplier news: Power Plate teams up with Myzone for a new exercise experience
Power Plate has teamed up with Myzone to provide its community with new class experiences and the opportunity to offer rewards based on effort, every time they move.
Featured supplier news
Featured supplier news: Surge integrates Fisikal with HubSpot to drive business efficiencies and grow revenue
As Surge expands its offer with the launch of a third dedicated Electronic Muscle Stimulation (EMS) studio this summer – this time in Fleet Street, London – the brand reflects on the vital role of its estate wide digital ecosystem, created in partnership with Fisikal, designed to drive business efficiencies and commercial success.
Featured operator news
Featured operator news: Everyone Active bolsters Everyone on Demand and enters second year with five new partnerships
Everyone Active has signed a number of new deals which will see the operator strengthen its digital product offering, Everyone on Demand.
Featured operator news
Featured operator news: Everyone Active generates £342m in social value
Award-winning leisure operator Everyone Active generated £342million in social value at its sites across the country in 2019/20.
Company profiles
Company profile: Keiser UK LTD
For more than four decades, Keiser has influenced the training of athletes, fitness enthusiasts and ...
Company profiles
Company profile: ServiceSport (UK) Ltd
ServiceSport (UK) Ltd specialises in maintaining, servicing and re-manufacturing all brands of cardiovascular and resistance ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Fitness equipment
Octane Fitness: Fitness equipment
Lockers/interior design
Crown Sports Lockers: Lockers/interior design
Salt therapy products
Himalayan Source: Salt therapy products
Management software
Premier Software Solutions: Management software
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Architects/designers
Zynk Design Consultants: Architects/designers
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Skincare
Sothys: Skincare
Red Light Therapy
 Red Light Rising: Red Light Therapy
Uniforms
Service Sport: Uniforms
Property & Tenders
Welwyn Garden City
Welwyn Hatfield Borough Council
Property & Tenders
Newport, Shropshire
Lilleshall Sports Academy
Property & Tenders
Diary dates
13-14 Oct 2021
Online,
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates
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FreeMotion Fitness
FreeMotion Fitness