exercise sessions news
03 Mar 2026
Ten minutes of hard exercise releases molecules into the bloodstream that can shut down cancer
12 Feb 2026
Wave Active has opened a new suite designed to support older adults and people living
19 Jan 2026
The World Health Organization (WHO) has released two global reports calling on governments around the
25 Oct 2025
The Rosewood Doha’s social wellbeing club, Asaya, has opened in Qatar, offering hotel guests and
16 Oct 2025
Work is underway on a £19.7 million waterfront leisure centre in Newport, which will be
14 Jul 2025
Guests of select Viceroy Hotels and Resorts now have access to exercise sessions provided by
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay
04 Jun 2025
Exercise can reduce the risk of cancer relapse more effectively than drugs, according to new
11 Apr 2025
A Sussex hospital-based stroke rehabilitation programme, delivered by health instructors and NHS physiotherapists, has seen
17 Jan 2024
Physiotherapy patients are being offered treatment in leisure centres thanks to a tie-up between London
In the UK, aspiring fitness professionals often find themselves deliberating between the Level 2 Gym
10 Oct 2022
The first W3Fit – the newly-launched networking event led by David Zarb Jenkins – saw 170
22 Aug 2022
Eleven local authority areas in England are sharing £12.7m as part of a multi-year funding
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal
08 Aug 2022
Ohm Fitness, a new franchised studio concept, has opened its first location in Scottsdale, Arizona.
12 Jul 2022
Doing the recommended amount of exercise during weekends is just as beneficial as spreading physical
15 Sep 2021
Suffice to say that the pandemic has completely changed the way fitness professionals work and
18 Jun 2021
People with depression should be prescribed exercise and then monitored for the first 12 weeks
20 Apr 2021
Wyre Council in Lancashire has revealed plans to begin charging PTs and fitness instructors for
01 Mar 2021
3d Leisure has put the current lockdown to good use, by stepping in to help
Celebrating its milestone fifth anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of
29 Jan 2021
Boutique operator Gymbox has launched a new service, giving consumers the opportunity to take their
21 Jan 2021
Gymbox has entered the hospitality space with the signing of a deal to deliver in-room
26 Oct 2020
Boutique operator, The Refinery E9, has launched a personal trainer (PT) service with a twist,
23 Sep 2020
The UK's physical activity sector has come together to get millions of people active during
18 Aug 2020
Apple is rumoured to be gearing up for the launch of a subscription-based virtual fitness
17 Jul 2020
Exercise is being used to bring patients who've been seriously ill with COVID-19 back to
30 Jun 2020
Fitness and athletic apparel firm Lululemon will acquire at-home fitness tech firm Mirror in a
08 Jun 2020
Ever since the UK's leisure facilities were closed on "lockdown day" – 20 March –
23 Apr 2020
Luxury Thai wellness resort Group Chiva-Som is combatting widespread anxiety and social isolation during lockdown
29 Mar 2020
Joe Wicks, the personal trainer who has become a global star thanks to his daily
02 Mar 2020
Outdoor activity provider Our Parks, which offers people across England free outdoor exercise and fitness
21 Feb 2020
Not-for profit leisure operator Circadian Trust is partnering with NHS GP surgeries in Gloucestershire to
17 Feb 2020
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's disease in
10 Feb 2020
A study has suggested that listening to high-tempo music could increase the benefits of exercise
23 Jan 2020
Tech giant Apple is venturing further into the wellness space by launching a new Apple
18 Oct 2019
Medical treatments and spa and wellness interventions are offered side by side at the new
07 Oct 2019
EMD UK, the national governing body for group exercise, has appointed Marcus Kingwell, the current
04 Oct 2019
Regular weekly exercise sessions could delay brain deterioration in people at high risk for Alzheimer's
09 Sep 2019
A new directory of group fitness classes – claimed to be the largest of its
16 Jul 2019
This year's World Wellness Weekend (WWW) will be the largest to date, with more than
30 May 2019
Exercise should be considered a primary treatment and intervention method for hospital inpatients with mental
25 Apr 2019
Gympass is reinforcing its position as the market leader in UK corporate fitness sales by
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
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Find out how your gym can tap into the corporate wellness boom
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
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EGYM has opened a new HQ in Paternoster Square,
London and revealed a range of new launches
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BLK BOX has been reimagining elite performance
spaces for more than a decade. Founder and
former athlete, Greg Bradley, tells us what it takes
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New launch, Salus House, elevates boutique wellness with
high service levels and a partnership with Technogym
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HCM magazine
Raphael Cuomo explores the
powerful link between addiction,
health and behaviour change
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
If the health service is to
survive, we must recognise
that it is a disease service
– and that wellbeing rests with
us, says the activity advocate
and healthy ageing champion.
He talks to Kate Cracknell
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
HCM People
Jamie Clements
The Breath Coach“I experienced a blissful feeling of joy I hadn’t felt since I was a kid”
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
HCM People
Stephen Price
Founder, SP&Co Group“Working in public health over the last few years has lit up parts of my brain again”
HCM magazine
Strength training is evolving,
driven by changing consumer
preferences. Julie Cramer talks
to innovators about how their
products are meeting this demand
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
With corporately-owned clubs,
franchise networks, investments
and proprietary tech, Viva Leisure’s
ecosystem is redefining how
gyms scale and generate revenue.
Its CEO speaks to Kate Cracknell
HCM magazine
Record market penetration in the UK
fitness sector masks a deeper shift
around consumer engagement, according
to a report from Grant Thornton and
UK Active, as Liz Terry reports
HCM magazine
Read the latest issue
Opinion
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“Strength training has moved from the margins to the mainstream.”
Featured supplier news
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an
on-demand personal training platform that connects the right personal trainer to the right
client in under 10 seconds.
Featured supplier news
One of the biggest mistakes the fitness industry still makes is advertising almost
exclusively to people who already look and live like gym members.
Company profiles
We Work Well is a global premier hosted buyer event company, connecting high-level executives from ...
Company profiles
Gladstone’s software is built to streamline operations, reduce admin burden, and boost engagement. Operators can ...
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