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FITNESS, HEALTH, WELLNESS

exercise sessions news

Good Boost’s digital exercise programmes are helping adults with MSK at a lower cost than
Ten minutes of hard exercise releases molecules into the bloodstream that can shut down cancer
Wave Active has opened a new suite designed to support older adults and people living
The World Health Organization (WHO) has released two global reports calling on governments around the
The Rosewood Doha’s social wellbeing club, Asaya, has opened in Qatar, offering hotel guests and
Work is underway on a £19.7 million waterfront leisure centre in Newport, which will be
Panatta brought together four of the most influential figures in bodybuilding history on the stage
Guests of select Viceroy Hotels and Resorts now have access to exercise sessions provided by
Exercise can reduce the risk of cancer relapse more effectively than drugs, according to new
A Sussex hospital-based stroke rehabilitation programme, delivered by health instructors and NHS physiotherapists, has seen
Physiotherapy patients are being offered treatment in leisure centres thanks to a tie-up between London
In the UK, aspiring fitness professionals often find themselves deliberating between the Level 2 Gym
The first W3Fit – the newly-launched networking event led by David Zarb Jenkins – saw 170
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple
Eleven local authority areas in England are sharing £12.7m as part of a multi-year funding
Ohm Fitness, a new franchised studio concept, has opened its first location in Scottsdale, Arizona.
Doing the recommended amount of exercise during weekends is just as beneficial as spreading physical
Suffice to say that the pandemic has completely changed the way fitness professionals work and
People with depression should be prescribed exercise and then monitored for the first 12 weeks
Wyre Council in Lancashire has revealed plans to begin charging PTs and fitness instructors for
3d Leisure has put the current lockdown to good use, by stepping in to help
Boutique operator Gymbox has launched a new service, giving consumers the opportunity to take their
Gymbox has entered the hospitality space with the signing of a deal to deliver in-room
Boutique operator, The Refinery E9, has launched a personal trainer (PT) service with a twist,
The UK's physical activity sector has come together to get millions of people active during
Apple is rumoured to be gearing up for the launch of a subscription-based virtual fitness
Exercise is being used to bring patients who've been seriously ill with COVID-19 back to
Fitness and athletic apparel firm Lululemon will acquire at-home fitness tech firm Mirror in a
Ever since the UK's leisure facilities were closed on "lockdown day" – 20 March –
Luxury Thai wellness resort Group Chiva-Som is combatting widespread anxiety and social isolation during lockdown
Joe Wicks, the personal trainer who has become a global star thanks to his daily
Outdoor activity provider Our Parks, which offers people across England free outdoor exercise and fitness
Not-for profit leisure operator Circadian Trust is partnering with NHS GP surgeries in Gloucestershire to
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's disease in
A study has suggested that listening to high-tempo music could increase the benefits of exercise
Tech giant Apple is venturing further into the wellness space by launching a new Apple
Medical treatments and spa and wellness interventions are offered side by side at the new
EMD UK, the national governing body for group exercise, has appointed Marcus Kingwell, the current
Regular weekly exercise sessions could delay brain deterioration in people at high risk for Alzheimer's
A new directory of group fitness classes – claimed to be the largest of its
This year's World Wellness Weekend (WWW) will be the largest to date, with more than
Exercise should be considered a primary treatment and intervention method for hospital inpatients with mental
12,300
HCM promotional features
Sponsored
Social fitness the missing link to member engagement, according to a new Myzone report
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
HCM magazine
Research
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
Profile
World Athletics president, Sebastian Coe talks to Liz Terry about the launch of Run X in partnership with Technogym
HCM magazine
Strength
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
Profile
Shaping the future of the sector with a clear mission, unified voice and open channels of communication. This is the ambition of UK Active’s new chair
HCM magazine
Interview
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
Research
People on weight loss drugs reduce their activity levels, according to a team at St John’s Hospital Illinois
HCM magazine
Data
As the 20th State of the Industry Report is released, LeisureDB has rebranded to Evolve, as Kath Hudson reports
HCM magazine
We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent
HCM magazine
A new report puts physical activity at the heart of healthcare, says Muir Gray
HCM magazine
After decades of focusing on adult audiences, operators are starting to engage young people – unlocking growth opportunities while supporting the health and wellbeing of future generations
HCM magazine
New legislation is exposing weakness and potential liabilities in the management of customer data in health clubs, says Andy Chesterman
HCM magazine
Software suppliers explain how AI, automation and connected digital experiences can work for the good of operators and consumers
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you. Write to [email protected]
HCM magazine
Lisa Starr tries the Ammortal Chamber to see whether layering 10 modalities into one experience really delivers more
HCM magazine
The fitness industry is mourning the passing of Les Mills, a founding father of fitness, as Kath Hudson reports
HCM magazine
Would you stop selling memberships to prevent your club getting overcrowded? How do you strike the balance between maximising profits and prioritising the member experience? Kath Hudson talks to the experts
HCM magazine
HCM People

Shaun Grove

Owner, Stride Fitness
My goal was to invest in where fitness is going, not where it’s already been
HCM magazine
The new CEO of UK Active talks to HCM about the gym-curious and why he believes the sector can double in size by the end of the next decade
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Fitbench
Fitbench creates modular training solutions designed to support efficient, high-quality workouts in a wide range ...
Company profiles
Company profile: Vor Technologies Ltd
Vor is the world’s most powerful workout generation tool, transforming how fitness businesses deliver personalised ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Fitbench press release: Fitbench unlocks the power of every square metre with Fitrack
Fitbench, the commercial fitness equipment company known for simplifying training spaces and removing barriers to exercise, today announces the launch of Fitrack, a multi-person, multifunctional training system that transforms underutilised gym space into a complete small group training destination.
Featured press releases
Precor Fitness Ltd press release: BH Live partners with Precor, transforming the Mountbatten Leisure Centre Gym
Alongside Precor, BH Live, the registered charity and social enterprise operating sport and leisure facilities across southern England, has completed a major refurbishment of the gym at Mountbatten Leisure Centre in Portsmouth as a part of a £750,000 inve
Directory
Lockers
Crown Sports Lockers: Lockers
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

exercise sessions news

Good Boost’s digital exercise programmes are helping adults with MSK at a lower cost than
Ten minutes of hard exercise releases molecules into the bloodstream that can shut down cancer
Wave Active has opened a new suite designed to support older adults and people living
The World Health Organization (WHO) has released two global reports calling on governments around the
The Rosewood Doha’s social wellbeing club, Asaya, has opened in Qatar, offering hotel guests and
Work is underway on a £19.7 million waterfront leisure centre in Newport, which will be
Panatta brought together four of the most influential figures in bodybuilding history on the stage
Guests of select Viceroy Hotels and Resorts now have access to exercise sessions provided by
Exercise can reduce the risk of cancer relapse more effectively than drugs, according to new
A Sussex hospital-based stroke rehabilitation programme, delivered by health instructors and NHS physiotherapists, has seen
Physiotherapy patients are being offered treatment in leisure centres thanks to a tie-up between London
In the UK, aspiring fitness professionals often find themselves deliberating between the Level 2 Gym
The first W3Fit – the newly-launched networking event led by David Zarb Jenkins – saw 170
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple
Eleven local authority areas in England are sharing £12.7m as part of a multi-year funding
Ohm Fitness, a new franchised studio concept, has opened its first location in Scottsdale, Arizona.
Doing the recommended amount of exercise during weekends is just as beneficial as spreading physical
Suffice to say that the pandemic has completely changed the way fitness professionals work and
People with depression should be prescribed exercise and then monitored for the first 12 weeks
Wyre Council in Lancashire has revealed plans to begin charging PTs and fitness instructors for
3d Leisure has put the current lockdown to good use, by stepping in to help
Boutique operator Gymbox has launched a new service, giving consumers the opportunity to take their
Gymbox has entered the hospitality space with the signing of a deal to deliver in-room
Boutique operator, The Refinery E9, has launched a personal trainer (PT) service with a twist,
The UK's physical activity sector has come together to get millions of people active during
Apple is rumoured to be gearing up for the launch of a subscription-based virtual fitness
Exercise is being used to bring patients who've been seriously ill with COVID-19 back to
Fitness and athletic apparel firm Lululemon will acquire at-home fitness tech firm Mirror in a
Ever since the UK's leisure facilities were closed on "lockdown day" – 20 March –
Luxury Thai wellness resort Group Chiva-Som is combatting widespread anxiety and social isolation during lockdown
Joe Wicks, the personal trainer who has become a global star thanks to his daily
Outdoor activity provider Our Parks, which offers people across England free outdoor exercise and fitness
Not-for profit leisure operator Circadian Trust is partnering with NHS GP surgeries in Gloucestershire to
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's disease in
A study has suggested that listening to high-tempo music could increase the benefits of exercise
Tech giant Apple is venturing further into the wellness space by launching a new Apple
Medical treatments and spa and wellness interventions are offered side by side at the new
EMD UK, the national governing body for group exercise, has appointed Marcus Kingwell, the current
Regular weekly exercise sessions could delay brain deterioration in people at high risk for Alzheimer's
A new directory of group fitness classes – claimed to be the largest of its
This year's World Wellness Weekend (WWW) will be the largest to date, with more than
Exercise should be considered a primary treatment and intervention method for hospital inpatients with mental
1 - 40 of 12,300
HCM promotional features
Sponsored
Social fitness the missing link to member engagement, according to a new Myzone report
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
HCM magazine
We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent
HCM magazine
A new report puts physical activity at the heart of healthcare, says Muir Gray
HCM magazine
After decades of focusing on adult audiences, operators are starting to engage young people – unlocking growth opportunities while supporting the health and wellbeing of future generations
HCM magazine
New legislation is exposing weakness and potential liabilities in the management of customer data in health clubs, says Andy Chesterman
HCM magazine
Software suppliers explain how AI, automation and connected digital experiences can work for the good of operators and consumers
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you. Write to [email protected]
HCM magazine
Lisa Starr tries the Ammortal Chamber to see whether layering 10 modalities into one experience really delivers more
HCM magazine
The fitness industry is mourning the passing of Les Mills, a founding father of fitness, as Kath Hudson reports
HCM magazine
Would you stop selling memberships to prevent your club getting overcrowded? How do you strike the balance between maximising profits and prioritising the member experience? Kath Hudson talks to the experts
HCM magazine
HCM People

Shaun Grove

Owner, Stride Fitness
My goal was to invest in where fitness is going, not where it’s already been
HCM magazine
The new CEO of UK Active talks to HCM about the gym-curious and why he believes the sector can double in size by the end of the next decade
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Fitbench
Fitbench creates modular training solutions designed to support efficient, high-quality workouts in a wide range ...
Company profiles
Company profile: Vor Technologies Ltd
Vor is the world’s most powerful workout generation tool, transforming how fitness businesses deliver personalised ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Fitbench press release: Fitbench unlocks the power of every square metre with Fitrack
Fitbench, the commercial fitness equipment company known for simplifying training spaces and removing barriers to exercise, today announces the launch of Fitrack, a multi-person, multifunctional training system that transforms underutilised gym space into a complete small group training destination.
Featured press releases
Precor Fitness Ltd press release: BH Live partners with Precor, transforming the Mountbatten Leisure Centre Gym
Alongside Precor, BH Live, the registered charity and social enterprise operating sport and leisure facilities across southern England, has completed a major refurbishment of the gym at Mountbatten Leisure Centre in Portsmouth as a part of a £750,000 inve
Directory
Lockers
Crown Sports Lockers: Lockers
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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