Zimmer MedizinSysteme GmbH / icelab
Zimmer MedizinSysteme GmbH / icelab
Zimmer MedizinSysteme GmbH / icelab
Health Club Management

Health Club Management

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Health Club Management

Health Club Management

News

Could exercise slow down the negative effects Alzheimer's has on the brain?

Regular weekly exercise sessions could delay brain deterioration in people at high risk for Alzheimer's disease.

Research by The University of Texas Southwestern shows that people who had an accumulation of amyloid beta in the brain – the amino acids crucially involved in Alzheimer's disease – experienced slower degeneration in a region of the brain crucial for memory if they exercised regularly for one year.

Amyloid beta is the main component of the amyloid plaques found in the brains of people with Alzheimer's disease.

While the research found that exercise did not prevent the eventual spread of toxic amyloid plaques – blamed for killing neurons in the brains of dementia patients – the findings suggest the possibility that aerobic workouts can at least slow down the effects of the disease if intervention occurs in the early stages.

"Currently, doctors can't prescribe anything if you have amyloid clumping together in the brain," said Dr Rong Zhang, who led the clinical trial.

"If these findings can be replicated in a larger trial, then maybe one day doctors will be telling high-risk patients to start an exercise plan. In fact, there's no harm in doing so now."

Published in the Journal of Alzheimer's Disease, the study compared cognitive function and brain volume between two groups of sedentary older adults with memory issues.

One group undertook aerobic exercise for at least 30 minutes four to five times each week, while another group only took part in flexibility training.

Both groups maintained similar cognitive abilities during the trial in areas, such as memory and problem-solving.

Brain imaging, however, showed that people from the frequent exercise group – who already had amyloid buildup – experienced slightly less volume reduction in their hippocampus, a memory-related brain region that progressively deteriorates as dementia takes hold.

"It's interesting that the brains of participants with amyloid responded more to the aerobic exercise than the others," Zhang added.

"Although the interventions didn't stop the hippocampus from getting smaller, even slowing down the rate of atrophy through exercise could be an exciting revelation."

• To read the full report on the survey, click here.

Sign up for FREE ezines & magazines
Regular weekly exercise sessions could delay brain deterioration in people at high risk for Alzheimer's disease.
HAF,FIT,IND,PTS,ACD,RES,SSC
imagesX/THUMB343274_780497_817809.jpg
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José Teixeira

SC Fitness, Portugal: head of customer experience
People often assume that those who pay more stay longer, but we don’t see this. What we see is that if you have PT you stay longer because you use more, not because you pay more
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I was seeing a lot of bad pad work and poor teaching in gyms, which broke my heart but spurred me on to develop a dedicated course for boxing technique
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News

Could exercise slow down the negative effects Alzheimer's has on the brain?

Regular weekly exercise sessions could delay brain deterioration in people at high risk for Alzheimer's disease.

Research by The University of Texas Southwestern shows that people who had an accumulation of amyloid beta in the brain – the amino acids crucially involved in Alzheimer's disease – experienced slower degeneration in a region of the brain crucial for memory if they exercised regularly for one year.

Amyloid beta is the main component of the amyloid plaques found in the brains of people with Alzheimer's disease.

While the research found that exercise did not prevent the eventual spread of toxic amyloid plaques – blamed for killing neurons in the brains of dementia patients – the findings suggest the possibility that aerobic workouts can at least slow down the effects of the disease if intervention occurs in the early stages.

"Currently, doctors can't prescribe anything if you have amyloid clumping together in the brain," said Dr Rong Zhang, who led the clinical trial.

"If these findings can be replicated in a larger trial, then maybe one day doctors will be telling high-risk patients to start an exercise plan. In fact, there's no harm in doing so now."

Published in the Journal of Alzheimer's Disease, the study compared cognitive function and brain volume between two groups of sedentary older adults with memory issues.

One group undertook aerobic exercise for at least 30 minutes four to five times each week, while another group only took part in flexibility training.

Both groups maintained similar cognitive abilities during the trial in areas, such as memory and problem-solving.

Brain imaging, however, showed that people from the frequent exercise group – who already had amyloid buildup – experienced slightly less volume reduction in their hippocampus, a memory-related brain region that progressively deteriorates as dementia takes hold.

"It's interesting that the brains of participants with amyloid responded more to the aerobic exercise than the others," Zhang added.

"Although the interventions didn't stop the hippocampus from getting smaller, even slowing down the rate of atrophy through exercise could be an exciting revelation."

• To read the full report on the survey, click here.

Sign up for FREE ezines & magazines
Regular weekly exercise sessions could delay brain deterioration in people at high risk for Alzheimer's disease.
HAF,FIT,IND,PTS,ACD,RES,SSC
imagesX/THUMB343274_780497_817809.jpg

News

A large-scale study on genetics has shown that being more physically active reduces the risk
The Gym Group has confirmed plans to roll out a new small box format in
Representatives from the three main political parties have backed the view that physical activity has
Life Leisure is expanding its facility portfolio with the launch of an independent boutique fitness
Almost half of children and young people (46.8 per cent) in England are doing the
A local fitness operator with 11 clubs in Chicago, US, is looking to muscle in
Focus Training
Focus Training
Harlands Group is the leading UK specialist in managing membership payments for health & fitness
Fitness industry veteran Nick Coutts has been appointed chair of Danish fitness tech firm Motosumo.
The improvements in health and wellbeing associated with exercise referral schemes aren’t as large as
The Bannatyne Group has appointed Hugh Hanley as its new head of fitness. He joins
Physical exercise can improve the health of blood vessels in the heart for people with
Hufft have created a community fitness centre in Humboldt, Kansas, that reflects the US city's
The main political parties need to "discuss prevention in the same breath as they discuss
Alliance Leisure
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SoulCycle chief executive Melanie Whelan has resigned from her role, capping off a challenging few
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Les Mills
Les Mills
1 - 15 of 11,178
Features
Supplier showcase
With the first of a planned 105 clubs across the UK and Ireland up and running, UFC GYM turned to the expertise of DFC to ensure a simpler membership process for members
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Pulse Fitness has installed a premium fitness facility at The University of Liverpool, fitting the space with its state-of-the-art equipment to appeal to staff and students alike
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Supplier showcase
Northumbria University has partnered with Matrix Fitness to fit out its newly refurbished sports centre and gym, using the latest in fitness technology to motivate members
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In last month’s issue we grilled operators about what makes the best indoor cycling class, and they agreed instructors play a crucial part in the overall class experience. Now we’re asking the experts on the frontline for their thoughts on what makes indoor cycling such a phenomenon
Features
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Equinox and SoulCycle became mired in controversy recently, when the CEO and majority shareholder of their parent company hosted a fundraiser for President Trump’s re-election. What's the way forward for these brands and what can we learn from this furore? Kath Hudson asks the thought leaders
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People
One of the opportunities we’re looking at is in London. The location doesn’t suit a low-cost gym, but would suit a boutique-style model. - John Oxley
People
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José Teixeira

SC Fitness, Portugal: head of customer experience
People often assume that those who pay more stay longer, but we don’t see this. What we see is that if you have PT you stay longer because you use more, not because you pay more
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I was seeing a lot of bad pad work and poor teaching in gyms, which broke my heart but spurred me on to develop a dedicated course for boxing technique
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People know yoga, Pilates, HIIT and Barry’s Bootcamp, but many don’t know vibration training and it’s my intention, passion and purpose to make it available and bring it to the world
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Gita Sjahrir

Founder, R-FITNESS
We became the first boutique fitness brand in all of Southeast Asia to ever raise venture capital backing. This was positive for the industry as it signalled that the industry had growth potential
People
We’re trying to help people understand exactly how much effort they need to apply in order to get the best outcome, so they can do it over a long period of time and not burn out. The overall training effect is then much better
People
My vision, based on my own personal experience, would be for physical activity to become the norm – not something you have to make an effort to do, but something you just go ‘yeah, that’s part of my everyday life’
People
Our first trial was in a beer fridge, the second was in an ice factory in Pennsylvania. And after seeing first hand the impact that cooler temperatures made on the fitness experience, we both realized that we were truly onto something much bigger than what we had anticipated - Johnny Adamic, co-founder of Brrrn
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Ben Gotting & Dave Thomas

The Foundry: co-founders
Because of our strong focus on community and inclusivity our members really do range from unemployed, and even homeless, to CEOs and board members of major institutions and celebrities
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Job search
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Featured supplier news
Featured supplier: GLL chooses Ethitec’s Tiara9 system for its exercise-based public health referral schemes
The Tiara9 system has been selected by leisure trust, GLL, to support the nationwide rollout of its Healthwise GP referral programme.
Featured supplier news
Featured supplier: Who does your brand belong to?
Who does your brand belong to? There used to be only one answer to this question: the company that grew it and invested in it.
Video Gallery
Harlands Group testimonial
Harlands Group
Harlands Group - Testimonial from 'Unity Leisure'. Read more
More videos:
Company profiles
Company profile: TRX Training UK
TRX provides world-class functional training by offering quality equipment, effective workouts and world-class education capable ...
Company profiles
Company profile: Crown Sports Lockers
Crown Sports Lockers has designed, crafted and fitted bespoke timber furniture for spas, hotels and ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Skincare
Sothys: Skincare
Spa software
SpaBooker: Spa software
Lockers/interior design
Fitlockers: Lockers/interior design
Wearable technology solutions
MyZone: Wearable technology solutions
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Direct debit solutions
Debit Finance Collections: Direct debit solutions
Fitness equipment
Octane Fitness: Fitness equipment
Fitness software
Go Do.Fitness: Fitness software
Management software
Fisikal: Management software
Audio visual
Hutchison Technologies: Audio visual
Property & Tenders
Diary dates
10-12 Dec 2019
tbc, Fort Lauderdale, United States
Diary dates
21-23 Jan 2020
Harrogate Convention Centre, Harrogate, United Kingdom
Diary dates
28-30 Jan 2020
Ericsson Exhibition Hall, Ricoh Arena, Coventry, United Kingdom
Diary dates
29-30 Jan 2020
Holiday Inn San Francisco-Golden Gateway, San Francisco, United States
Diary dates
23-25 Mar 2020
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Diary dates
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Diary dates
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Zimmer MedizinSysteme GmbH / icelab
Zimmer MedizinSysteme GmbH / icelab