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high-intensity interval training news
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Throwdown: The future is HIIT
Throwdown: The future is HIIT
The boundaries that mapped the cardio floor, the weight room and aerobics classes have been
27 Jul 2023
Many turn to cardio to keep their blood pressure healthy, however, new research from the
05 Jan 2023
Wearable technology is 2023’s number one worldwide fitness trend according to the American College of
04 Jan 2022
Wearable technology, outdoor exercise activities and strength training are among the trends expected to shape
15 Sep 2020
Sport England has launched the latest edition of the popular This Girl Can campaign, celebrating
12 Mar 2020
Interior architecture and design firm O’Donnell O’Neill have created a boutique gym and health club
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set
06 Feb 2020
Sarah Mannerings Studio have transformed an unserviced and flooded basement garage in London into an
22 Jan 2020
Action PR have created a new studio design for Everyone Active 's Fortis Powered by
07 Jan 2020
A study has suggested that high-intensity interval training (HIIT) is only effective as a means
28 Jun 2019
A study by Mayo Clinic has suggested that high-intensity interval training (HIIT) can reverse signs
24 Jun 2019
Australian fitness franchise F45 has secured deals to open sites in emerging markets across the
12 Jun 2019
Health club design can play a crucial role in improving member retention – partly by
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
15 Apr 2019
A study on exercise injuries has suggested that people who engage in high-intensity interval training
11 Dec 2018
Wearable tech has made a comeback as the 'hottest fitness trend' for 2019 – with
08 Jun 2018
A new study has suggested that there is an "urgent need" for evidence-based guidelines around
29 May 2018
UK-based boutique studio operator TRIB3 has confirmed plans to launch its "most luxurious site to
27 Apr 2018
UK-based boutique studio operator TRIB3 is preparing to open its first site in Spain, ahead
22 Dec 2017
Scottish brand Beat Theory Fitness has opened its first franchise site, offering heart-rate-monitored group interval
15 Dec 2017
TRIB3 has opened its first studio outside of the UK in Moscow, Russia, and plans
07 Dec 2017
Boutique gym operator TRIB3 is in advanced talks with a potential partner to take its
24 Nov 2017
Rosewood Hotels & Resorts has opened its latest property on the island of Phuket, Thailand.
23 Nov 2017
Former England football captain Alan Shearer has helped launch the second of seven new Speedflex
16 Nov 2017
High-intensity interval training (HIIT) is predicted to be the leading exercise trend next year, taking
07 Nov 2017
Boutique fitness brand Third Space is investing £50m (US$65.7m, €56.8m) in new clubs as part
11 Oct 2017
Functional high-intensity interval training (HIIT) brand Sh1ft is teaming up with virtual exercise platform Fitness
03 Oct 2017
A group of unemployed people has taken part in an innovative health and fitness programme
25 Aug 2017
A recent study by the University of Turku's Positron Emission Tomography (PET) centre has found
15 Aug 2017
The team behind family-run gym operator truGym has launched a 1,600sq ft (149sq m) HIIT
20 Jul 2017
Boutique fitness brand Barry’s Bootcamp is set to increase its European footprint as it opens
29 Jun 2017
Apple watch users will be able to wirelessly sync their devices with cardio gym equipment
23 Jun 2017
Zumba, the popular dance and aerobics programme, has launched a new high-intensity interval training (HIIT)
10 Jan 2017
David Lloyd Clubs is opening a pop-up cafe that will take exercise as payment, as
24 Nov 2016
Matrix has launched its updated 7xi console and software for cardio machines. Designed for improved
03 Nov 2015
It’s undoubtedly been one of the biggest fitness trends of the last few years and
27 Oct 2015
After years of hype and expectation, wearable technology will finally take its place in the
28 Jul 2015
Portuguese women-only fitness chain Vivafit will shortly make its debut in Kazakhstan, with the launch
14 May 2015
ThoraxTrainer is a new full-body workout machine that imitates cross-country skiing – described as the
01 Apr 2015
Going for a long run ahead of a night of excess is a familiar ritual
18 Mar 2015
A rowing machine designed to gives exercisers the feeling of a natural rowing motion, thus
16 Sep 2014
Vasper, a hi-tech training system based on cooling and compression, has been designed to deliver
HCM promotional features
Sponsored
“InBody logged an amazing 100,000 scans in January 2024 alone”
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
HCM magazine
Industry suppliers are responding to the exponential increase in
consumer demand for strength training with a raft of new and
innovative launches and concepts, as Steph Eaves reports
HCM magazine
“I would say those results, along with the team’s total lack of complacency – their desire to keep improving – have been the two big highlights of my first year ”
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
As health club operators move to incorporate recovery into their
offerings to meet growing consumer demand, Steph Eaves takes a
look at what cryotherapy and ice bathing can add to the equation
HCM magazine
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
HCM magazine
Will Orr has been talking to HCM about the company’s
new strategy for 2024, as Kath Hudson reports
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –
is considering franchising to ramp up growth further afield
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
HCM magazine
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
HCM magazine
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Current vacancies
Chief Executive Officer, Mount Batten Centre Mount Batten Group
c£65,000pa + pension + benefits
mount batten centre, plymouth, United Kingdom
Read the latest issue
Featured supplier news
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
challenge in balancing net zero goals, funding and increased costs.
Featured supplier news
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set
against the breathtaking backdrop of the Fairmont Monte Carlo this Autumn.
Company profiles
As a family-owned business built on strong family values, Parkwood Leisure takes pride in offering ...
Company profiles
Absolute Performance was established in 2008 by Tony and Sian Buchanan and has a wealth ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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