Les Mills
Les Mills
Les Mills
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

press release: Les Mills UK

Gold company profile | Les Mills UK
PRESS RELEASE

Les Mills launches new programming to unleash the next generation of club members

28 Feb 2023
LES MILLS Strength Development provides innovative group training for clubs to deliver the results, strength and empowerment that younger generations crave / Les Mills
Les Mills has unveiled pioneering new programming to help clubs attract and engage the next generation of members.

LES MILLS Strength Development is an innovative approach to group training designed to meet Gen Z demand for highly-motivating fitness experiences that bring results, strength and empowerment.

Gen Z and Millennials now make up over 80% of all gymgoers, yet many operators still struggle to engage their younger members with group workouts that keep them committed to their club.

With strength training recently crowned the world’s most popular workout, Strength Development progresses through the three key three strength training protocols, helping participants achieve strength gains, increased power, and enhanced athleticism.

“Strength Development is all about helping people to get stronger, build confidence and master technique,” says Erin Maw, Program Director of Strength Development and Les Mills GRIT™.

“We designed it specifically to meet the needs of Gen Z, bringing them a bang-on-trend workout that delivers results, while celebrating the social experience of group training in a club setting.

“Les Mills has a rich heritage of inspiring each new generation with life-changing fitness experiences. Through Strength Development, we’re innovating once more to redefine fitness for the next generation of club members.”

Powered by science, Strength Development has been refined through extensive global trials in the Les Mills Living Lab in New Zealand, followed by Village Gyms across the UK.

The 12-week Village trial found:

• 95% of participants would continue attending Strength Development classes

• 96% of participants would recommend Strength Development to someone else

• 98% of participants were satisfied with the quality of Instruction they received

• 100% of Instructors were likely to continue teaching Strength Development

Ben Edwards, National Health & Fitness Manager for Village Gyms, said: “The process from induction to launch of Strength Development was smooth and seamless, while the results were really impressive.

“We achieved a 95% average occupancy at our best performing club, despite trying some unusual timeslots. There’s nothing like Strength Development on the market right now – it meets a red-hot trend and is a great way to attract Gen Z.

“We’re excited to continue our rollout and we see Strength Development as a way to attract the rockstars Instructors who can pull in the crowds and have a transformative impact on results.”

LES MILLS Strength Development has a new model that makes it quicker for clubs to launch and easier to adapt to the needs of their timetable. The full-service solution comes with everything that clubs need to start winning with younger members, including 12 x 45-minute progressive workouts, Instructor Training, bang-on-trend music and marketing support.

The program will be followed by further Gen Z-focused workouts currently being perfected in the Les Mills Living Lab, which will roll out during 2023 and beyond.

Find out more about the programme here

LES MILLS Strength Development provides innovative group training for clubs to deliver the results, strength and empowerment that younger generations crave / Les Mills
More press releases and updates from Les Mills UK:
Zing Coach, the leading AI-powered fitness platform, today announced a partnership with Les Mills, the global leader in group training, bringing Les Mills’ iconic group training programs directly into the Zing Coach experience.
Partnership sees two iconic brands with shared heritage and purpose bring together world- class training and engineering to create better fitness experiences for every body.
The new, three-year agreement reinforces commitment to innovation, member engagement, and instructor development across Nuffield Health clubs.
Saudi Arabia’s largest club chain to offer world-leading Les Mills workouts across 151 sites, with plans to roll out across its women’s clubs from August 2022.
The UK has spent most of the year in lockdown but finally, clubs are beginning to see their fitness communities open back up, with indoor group exercise not far behind.
Les Mills UK: news from HCMmag.com and FitTechGlobal.com
Fitness platform, Zing Coach, has teamed up with Les Mills, in a partnership that gives its users access to group workouts, through its proprietary AI model.
Hyrox, is joining forces with Les Mills, to offer bespoke training programmes to get gym-goers race ready for Hyrox events as Official Group Training Programme Parter for Hyrox.
Wellfit has announced the launch of a flagship location at Reem Hall in Abu Dhabi.
A report from UK Active and Les Mills has found that 43 per cent of adults are failing to meet the Chief Medical Officer’s strength guidelines.
Some 10,000 consumers across five continents have been questioned about their fitness habits for the 2026 Global Fitness Report commissioned by Les Mills, revealing interesting insights about consumer behaviour.
Charitable social enterprise, GLL has launched an enhanced digital health and wellbeing platform on its Better_uk App, called Live Better.
Les Mills UK: featured in HCM and Fit Tech magazines
Industry insight: The great rewiring
Longevity has become the driving force underpinning everything in the fitness industry and its influence is only likely to build. CEO of Trouble Global, Emma Barry reports on how to be future-ready
Fitness Foresight: HCM Fitness trends
Kath Hudson and Liz Terry take a look at the top trends impacting the industry in 2026-27
Specifier: Making space
Designing multi-functional spaces can lead to fewer bottlenecks at peak times. Julie Cramer investigates the latest kit and inspiring installations
HCM People: Phillip Mills
The Les Mills partnership with Hyrox is something I'm personally really excited about
With the majority of consumers now regular exercisers, insight commissioned by Les Mills highlights what inspires and motivates
Les Mills UK
Tel: 0207 264 0200
Address: We Work, 1 Poultry , London, EC2R 8EJ, United Kingdom
Martin Franklin, Les Mills CEO, Europe
Latest News
Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider, HUM2N, to launch ...
Latest News
Premium London health club, KX Chelsea, is gearing up to unveil its most significant redevelopment ...
Latest News
Researchers in the US have identified an antibody which could greatly reduce the loss of ...
Latest News
Peloton has made the strategic acquisition of Pilates start-up, Skōp, to support the expansion of ...
Latest News
Crunch Fitness has announced the launch of Crunch Reform Pilates – its own reformer concept ...
Latest News
The 20th State of the Industry Report from LeisureDB has revealed a resilient, expanding and ...
Latest News
Purpose Brands has announced its entry into the Italian market, having sold the franchise rights ...
Latest News
Fitness First UK is integrating red light therapy into its yoga and Pilates classes through ...
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym
HCM promotional features
Sponsored
Active IQ is calling for greater accountability in online fitness advice with the launch of a new trustmark
HCM promotional features
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
Raphael Cuomo explores the powerful link between addiction, health and behaviour change
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Company profile
Company profile: Les Mills UK
Every week, millions of people get fit in 21,000 clubs, across 100 countries with the ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Les Mills press release: Les Mills launches new programming to unleash the next generation of club members
Les Mills has unveiled pioneering new programming to help clubs attract and engage the next generation of members.
Directory
Lockers
Crown Sports Lockers: Lockers
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Hot tubs
MSpa International Ltd: Hot tubs
Fitness tracking platform
SpiviTech: Fitness tracking platform
Industrial washing machines
Miele Company Limited: Industrial washing machines
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

press release: Les Mills UK

Gold company profile | Les Mills UK
PRESS RELEASE

Les Mills launches new programming to unleash the next generation of club members

28 Feb 2023
LES MILLS Strength Development provides innovative group training for clubs to deliver the results, strength and empowerment that younger generations crave / Les Mills
Les Mills has unveiled pioneering new programming to help clubs attract and engage the next generation of members.

LES MILLS Strength Development is an innovative approach to group training designed to meet Gen Z demand for highly-motivating fitness experiences that bring results, strength and empowerment.

Gen Z and Millennials now make up over 80% of all gymgoers, yet many operators still struggle to engage their younger members with group workouts that keep them committed to their club.

With strength training recently crowned the world’s most popular workout, Strength Development progresses through the three key three strength training protocols, helping participants achieve strength gains, increased power, and enhanced athleticism.

“Strength Development is all about helping people to get stronger, build confidence and master technique,” says Erin Maw, Program Director of Strength Development and Les Mills GRIT™.

“We designed it specifically to meet the needs of Gen Z, bringing them a bang-on-trend workout that delivers results, while celebrating the social experience of group training in a club setting.

“Les Mills has a rich heritage of inspiring each new generation with life-changing fitness experiences. Through Strength Development, we’re innovating once more to redefine fitness for the next generation of club members.”

Powered by science, Strength Development has been refined through extensive global trials in the Les Mills Living Lab in New Zealand, followed by Village Gyms across the UK.

The 12-week Village trial found:

• 95% of participants would continue attending Strength Development classes

• 96% of participants would recommend Strength Development to someone else

• 98% of participants were satisfied with the quality of Instruction they received

• 100% of Instructors were likely to continue teaching Strength Development

Ben Edwards, National Health & Fitness Manager for Village Gyms, said: “The process from induction to launch of Strength Development was smooth and seamless, while the results were really impressive.

“We achieved a 95% average occupancy at our best performing club, despite trying some unusual timeslots. There’s nothing like Strength Development on the market right now – it meets a red-hot trend and is a great way to attract Gen Z.

“We’re excited to continue our rollout and we see Strength Development as a way to attract the rockstars Instructors who can pull in the crowds and have a transformative impact on results.”

LES MILLS Strength Development has a new model that makes it quicker for clubs to launch and easier to adapt to the needs of their timetable. The full-service solution comes with everything that clubs need to start winning with younger members, including 12 x 45-minute progressive workouts, Instructor Training, bang-on-trend music and marketing support.

The program will be followed by further Gen Z-focused workouts currently being perfected in the Les Mills Living Lab, which will roll out during 2023 and beyond.

Find out more about the programme here

LES MILLS Strength Development provides innovative group training for clubs to deliver the results, strength and empowerment that younger generations crave / Les Mills
More press releases and updates from Les Mills UK:
Zing Coach, the leading AI-powered fitness platform, today announced a partnership with Les Mills, the global leader in group training, bringing Les Mills’ iconic group training programs directly into the Zing Coach experience.
Partnership sees two iconic brands with shared heritage and purpose bring together world- class training and engineering to create better fitness experiences for every body.
The new, three-year agreement reinforces commitment to innovation, member engagement, and instructor development across Nuffield Health clubs.
Saudi Arabia’s largest club chain to offer world-leading Les Mills workouts across 151 sites, with plans to roll out across its women’s clubs from August 2022.
The UK has spent most of the year in lockdown but finally, clubs are beginning to see their fitness communities open back up, with indoor group exercise not far behind.
Les Mills UK: news from HCMmag.com and FitTechGlobal.com
Fitness platform, Zing Coach, has teamed up with Les Mills, in a partnership that gives its users access to group workouts, through its proprietary AI model.
Hyrox, is joining forces with Les Mills, to offer bespoke training programmes to get gym-goers race ready for Hyrox events as Official Group Training Programme Parter for Hyrox.
Wellfit has announced the launch of a flagship location at Reem Hall in Abu Dhabi.
A report from UK Active and Les Mills has found that 43 per cent of adults are failing to meet the Chief Medical Officer’s strength guidelines.
Some 10,000 consumers across five continents have been questioned about their fitness habits for the 2026 Global Fitness Report commissioned by Les Mills, revealing interesting insights about consumer behaviour.
Charitable social enterprise, GLL has launched an enhanced digital health and wellbeing platform on its Better_uk App, called Live Better.
Les Mills UK: featured in HCM and Fit Tech magazines
Industry insight: The great rewiring
Longevity has become the driving force underpinning everything in the fitness industry and its influence is only likely to build. CEO of Trouble Global, Emma Barry reports on how to be future-ready
Fitness Foresight: HCM Fitness trends
Kath Hudson and Liz Terry take a look at the top trends impacting the industry in 2026-27
Specifier: Making space
Designing multi-functional spaces can lead to fewer bottlenecks at peak times. Julie Cramer investigates the latest kit and inspiring installations
HCM People: Phillip Mills
The Les Mills partnership with Hyrox is something I'm personally really excited about
With the majority of consumers now regular exercisers, insight commissioned by Les Mills highlights what inspires and motivates
Les Mills UK
Tel: 0207 264 0200
Address: We Work, 1 Poultry , London, EC2R 8EJ, United Kingdom
Martin Franklin, Les Mills CEO, Europe
HCM SUMMIT
Watch Phillip Mills, Founder, Les Mills International, speak at HCM Summit 2024
Les Mills UK video gallery:
Key personnel
Martin Franklin, Les Mills CEO, Europe
Key customers
Les Mills works with a wide range of clubs and facilities across the UK and Ireland, from the independent sector, local authorities, universities, corporate wellness providers, budget and boutiques.
Plans for the next 12 months
Les Mills will continue to be focused on supporting all club partners with live group fitness and digital experiences.

There’s a huge opportunity to engage with Generation Active through our new innovative group training programmes and boutique offering with 'Les Mills Conquer and Ceremony', which will remove the barriers to group fitness for nearly a fifth of all members, resulting in increased participation and engagement and driving activity beyond the studio to the gym floor.

We changed the game by combining yoga and music to create the category’s biggest programme, Bodybalance – delivered in 15,000 clubs around the world and now we’re innovating once more to help club’s grab a bigger slice of the booming mind/body category and attract the next generation of club members.

We are continuing to invest in our instructors with our commitment to training and ongoing development. This includes offering instructors a multitude of platforms to learn from which recognises progression in teaching and enables instructors to achieve mastery in the art of group fitness.

In an industry as trend-driven as the fitness sector, it’s vital to keep pace with changing consumer preferences so we’re always working on the next big thing that’s going to keep our club partners ahead of the curve.
Testimonial
“Member feedback [on Les Mills On Demand] has been phenomenal both from regular group exercisers, but also from those that have never done it before, giving them the confidence to come and try a live class when we re-open.”
– Peter Wilkinson, national sales and marketing manager, Bannatyne Group
Search news, features & products:
Find a supplier:
Les Mills
Les Mills
Partner sites