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Your search for 'willpower' returned 28 results
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We talk to the behaviour change specialist on what more the industry can be doing to motivate its members
HCM issue 10 2025
With research showing how poor sleep can affect health and lifespan, is sleep finally getting the attention it deserves? Kath Hudson reports
HCM issue 8 2025
Research by the UK’s University of Cambridge has concluded that obesity is a result of our
genes and individuals have less power over their weight than we like to believe.
news •
06 Mar 2025
Landmark research from Les Mills reveals the vital interventions required to set new members up for success and keep them coming back for more
HCM issue 10 2024
“Processing emotions allowed me to
pursue healthy behaviours,” says the star
HCM issue 7 2024
Unacknowledged trauma can make it hard to make lifestyle changes finds Kath Hudson
HCM issue 7 2024
There is evidence to show that the way we speak to ourselves has an impact on our behaviour and physical health. Could encouraging self-compassion and positive self-talk help members to achieve their goals?
HCM Handbook 2024
Disruptions in the way the brain links memory and appetite could explain some types of obesity, new research shows
HCM issue 9 2023
Disruptions in the way the human brain links memory and appetite could help explain
some
disorders associated with obesity.
news •
26 Sep 2023
In these trying times, taking the ostrich approach and hoping things will get better is not going to cut it. Emma Barry, author of Building a Badass Boutique, says it’s time to tool up and gives some pointers on how.
HCM Handbook 2023
The ACE Summit looked at how health clubs can support women at all life stages
HCM issue 6 2023
The CEO of high-end club operator Aspria talks about the company’s launch of Aspresso, a full-service budget brand for the family market
HCM issue 4 2023
The industry is reinventing ‘love brands’ to unlock new growth opportunities, as Kath Hudson discovered
HCM issue 2 2023
How can operators ensure members feel a continual sense of improvement that keeps them coming back for more?
HCM issue 6 2022
Keeping members actively engaged has never been more important. Abi Harris reports on the latest ideas and inspiration from the Retention Convention
HCM issue 1 2022
The industry is conflicted when it comes to offering weight loss programmes and interventions. HCM examines the issues
HCM issue 5 2021
Anthony and his brother Ian founded a health charity, Fixing Dad, to save their father’s life. They tell their moving story
HCM issue 1 2021
'Emerging successfully out of a crisis as significant as this pandemic requires visionary leadership, creative thinking and innovative collaboration' says David Stalker
HCM issue 9 2020
A new study reveals how controlling
sadness can increase self-control and
discipline to beat binge eating
HCM issue 2 2020
A new report has accused public health bodies of colluding with the food industry to
promote low-fat diets which are having "disastrous health consequences" for the UK's obesity crisis.
news •
23 May 2016
Leisure centres should curtail the “unethical” selling of junk food if they want to be taken seriously as
a
provider of public health schemes such as exercise referrals.
news •
16 May 2016
Kristen Walsh rounds up some of the highlights from this year’s IHRSA convention, which took place in Los Angeles in March
HCM issue 5 2015
In her IHRSA 15 keynote, psychologist Kelly McGonigal spoke about the science of willpower and how the health and fitness industry can seek to harness it
HCM issue 4 2015
Clubs must make people believe they can be active today, and make them want to be by telling them how good it will make them feel – today, says Kate Cracknell
HCM issue 7 2014
Heart rate-based training can motivate members to reach their goals, and with it help clubs boost member satisfaction and retention
HCM issue 5 2014
Global fitness operator Fitness First believes it has unlocked the key to
motivation and is investing approximately £270m (US$445m, €329m) over the
next three years in bringing its global estate in line with its new philosophy.
news •
20 Jan 2014
Latest results reveal that Active at Work, the Fitness Industry Association’s (FIA) workplace-based activity programme, is already successful.
news •
29 Nov 2006
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Social fitness the missing link to member engagement, according to a new Myzone report
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
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Find out how your gym can tap into the corporate wellness boom
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you.
Write to [email protected]
HCM magazine
Shaping the future of the sector with a clear mission,
unified voice and open channels of communication.
This is the ambition of UK Active’s new chair
HCM magazine
Software suppliers explain how AI,
automation and connected digital
experiences can work for the good
of operators and consumers
HCM magazine
HCM People
Shaun Grove
Owner, Stride Fitness“My goal was to invest in where fitness is going, not where it’s already been”
HCM magazine
Would you stop selling memberships to prevent your club getting overcrowded?
How do you strike the balance between maximising profits and prioritising
the member experience? Kath Hudson talks to the experts
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Featured supplier news
Strength training has never been more important for member retention, facility
differentiation and long-term commercial success.
Featured supplier news
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing
disparate information from multiple systems to be aggregated into one dataset, to support
its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Precor provides fitness and wellness equipment to all market segments, including commercial clubs/facilities, Hospitality, Residential, ...
Company profiles
Leisure Energy is an award-winning renewable technology company, energy consultancy, and principal contractor. We specialise ...
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