cardiorespiratory fitness news
Biohacking: a wellness revolution Biohacking is rapidly becoming the new buzzword in fitness, just as
07 May 2024
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
19 Feb 2024
While strength training gives valuable muscular gains it doesn’t give the heart health benefits of
12 Oct 2021
A new study has suggested that strength training can result in people losing around a
23 Sep 2021
People should concentrate on exercise and staying fit – rather than dieting and weight loss
16 Jul 2021
Vulnerable young people will be given opportunities to take part in sport and physical activity
Strength training has never been more important for member retention, facility differentiation and long-term commercial
26 Mar 2021
Children aged between 4 and 6 who have better cardiorespiratory health than their peers also
25 Feb 2021
What are the effects on public health of gyms and leisure centres being shut during
08 Feb 2021
The government has pledged to invest more than £10m to open school sports and swimming
13 Nov 2020
A major seven-year study of more than 150,000 people has found that those with higher
17 Feb 2020
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's disease in
28 Jan 2020
The UK government is looking to create more physical activity opportunities for children by helping
Panatta brought together four of the most influential figures in bodybuilding history on the stage
10 Jan 2020
A study has offered new evidence of the association between cardiorespiratory fitness and brain health
15 Aug 2019
Wattbike has secured a deal to supply more than 30 Bupa Health Clinic sites across
25 Oct 2018
A hard-hitting new study claims that living a sedentary lifestyle is more detrimental to health
12 Jul 2017
School summer holidays are creating a class divide between the fitness levels of deprived children
25 Jun 2015
Exercise in any form can play a key role in helping diabetics to reduce body
09 Jul 2014
A new study has said that extended sedentary behaviour of two or more hours could
29 Nov 2010
A new report has suggested that obesity alone may no longer be linked to a
08 Nov 2010
A new study has found links between cardiorespiratory fitness and lower death rates in women.
04 Oct 2010
Researchers at the University of Missouri have found that people who perform resistance training while
14 Nov 2005
Big and Fit is a new lifestyle initiative which aims to get more people who
20 Aug 2003
An 11 year study in Finland has found a correlation between low fitness levels and
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Social fitness the missing link to member engagement, according to a new Myzone report
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
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Find out how your gym can tap into the corporate wellness boom
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
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EGYM has opened a new HQ in Paternoster Square,
London and revealed a range of new launches
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Software suppliers explain how AI,
automation and connected digital
experiences can work for the good
of operators and consumers
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World Athletics president, Sebastian Coe talks to Liz Terry
about the launch of Run X in partnership with Technogym
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Matt Parker
MD, Brio“We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent”
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A new report puts physical activity
at the heart of healthcare, says Muir Gray
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Shaping the future of the sector with a clear mission,
unified voice and open channels of communication.
This is the ambition of UK Active’s new chair
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Lisa Starr tries the Ammortal
Chamber to see whether
layering 10 modalities into one
experience really delivers more
HCM magazine
After decades of focusing on adult audiences, operators are starting to engage young people – unlocking growth opportunities while supporting the health and wellbeing of future generations
HCM magazine
People on weight loss drugs reduce their activity levels, according to a team at St John’s Hospital Illinois
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The fitness industry is mourning the passing of Les Mills,
a founding father of fitness, as Kath Hudson reports
HCM magazine
The new CEO of UK Active talks to HCM about the gym-curious and
why he believes the sector can double in size by the end of the next decade
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Strength training has never been more important for member retention, facility
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Panatta brought together four of the most influential figures in bodybuilding history on the
stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Company profiles
For the last 23 years they have been on a mission to create a fitter, ...
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The UK’s leading Ofqual-recognised awarding organisation for the physical activity sector, Active IQ offers over ...
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