cardiorespiratory fitness news
Biohacking: a wellness revolution Biohacking is rapidly becoming the new buzzword in fitness, just as
07 May 2024
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
19 Feb 2024
While strength training gives valuable muscular gains it doesn’t give the heart health benefits of
12 Oct 2021
A new study has suggested that strength training can result in people losing around a
23 Sep 2021
People should concentrate on exercise and staying fit – rather than dieting and weight loss
16 Jul 2021
Vulnerable young people will be given opportunities to take part in sport and physical activity
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay
26 Mar 2021
Children aged between 4 and 6 who have better cardiorespiratory health than their peers also
25 Feb 2021
What are the effects on public health of gyms and leisure centres being shut during
08 Feb 2021
The government has pledged to invest more than £10m to open school sports and swimming
13 Nov 2020
A major seven-year study of more than 150,000 people has found that those with higher
17 Feb 2020
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's disease in
28 Jan 2020
The UK government is looking to create more physical activity opportunities for children by helping
One of the biggest mistakes operators in the fitness industry still make is advertising almost
10 Jan 2020
A study has offered new evidence of the association between cardiorespiratory fitness and brain health
15 Aug 2019
Wattbike has secured a deal to supply more than 30 Bupa Health Clinic sites across
25 Oct 2018
A hard-hitting new study claims that living a sedentary lifestyle is more detrimental to health
12 Jul 2017
School summer holidays are creating a class divide between the fitness levels of deprived children
25 Jun 2015
Exercise in any form can play a key role in helping diabetics to reduce body
09 Jul 2014
A new study has said that extended sedentary behaviour of two or more hours could
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal
29 Nov 2010
A new report has suggested that obesity alone may no longer be linked to a
08 Nov 2010
A new study has found links between cardiorespiratory fitness and lower death rates in women.
04 Oct 2010
Researchers at the University of Missouri have found that people who perform resistance training while
14 Nov 2005
Big and Fit is a new lifestyle initiative which aims to get more people who
20 Aug 2003
An 11 year study in Finland has found a correlation between low fitness levels and
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
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Find out how your gym can tap into the corporate wellness boom
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
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EGYM has opened a new HQ in Paternoster Square,
London and revealed a range of new launches
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BLK BOX has been reimagining elite performance
spaces for more than a decade. Founder and
former athlete, Greg Bradley, tells us what it takes
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Pulse Fitness has created a
new health club delivering an
elevated wellness experience
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HCM People
Jamie Clements
The Breath Coach
“I experienced a blissful feeling of joy I hadn’t felt since I was a kid”
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For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
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Stephen Price
Founder, SP&Co Group“Working in public health over the last few years has lit up parts of my brain again”
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Strength training is evolving,
driven by changing consumer
preferences. Julie Cramer talks
to innovators about how their
products are meeting this demand
HCM magazine
If the health service is to
survive, we must recognise
that it is a disease service
– and that wellbeing rests with
us, says the activity advocate
and healthy ageing champion.
He talks to Kate Cracknell
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
Raphael Cuomo explores the
powerful link between addiction,
health and behaviour change
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Researchers have long known that the brain changes as a result of exercise. Now researchers believe this process is actually driven by the brain
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Operations Manager - Brentwood School Enterprises Brentwood School Sports Centre
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“Strength training has moved from the margins to the mainstream.”
Featured supplier news
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing
disparate information from multiple systems to be aggregated into one dataset, to support
its focus on reducing health inequalities and improving healthy life expectancy.
Featured supplier news
As healthcare continues to shift towards prevention, there’s a growing focus on helping
people stay active, independent and feeling good for longer.
Company profiles
Wellhub acts as a corporate sales channel, bringing new, highquality members to your business, by ...
Company profiles
TVS Group includes TVS Sports Surfaces, TVS Gym Flooring, TVS Play Surfaces and TVS Acoustics. ...
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