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British Military Fitness
British Military Fitness
British Military Fitness
Health Club Management

Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

features

HCM research: Exercise in lockdown

The good news? People are changing their exercise habits in lockdown, becoming more active and spending more time exercising with their children, according to new research

Published in Health Club Management 2020 issue 4
Savanta ComRes research found that 37 per cent of people are working out with their kids
Savanta ComRes research found that 37 per cent of people are working out with their kids
A quarter of people now regularly undertake home fitness workouts – a number far in excess of the UK’s gym membership penetration level of 15.6 per cent

The restrictions on movement caused by the coronavirus lockdown are transforming the UK’s exercise habits, with home fitness workouts, cycling and walking now the most popular methods of exercise, according to a Savanta ComRes study commissioned by Sport England.

The study is the first to examine how the unprecedented lockdown has impacted on people’s exercise habits and shows a huge interest in fitness and wellbeing, as people have the time and opportunity to exercise and stay healthy.

Savanta ComRes found a quarter (25 per cent) of people now regularly undertake home fitness workouts – this number is far in excess of the UK’s gym membership penetration level, which currently stands at 15.6 according to the 2019 State of the UK Fitness Industry Report, from David Minton’s Leisure Database Company (LDB).

More than half of adults in England (59 per cent) are using their government mandated daily activity time to go for a walk and get out in the fresh air. The government has persisted on maintaining this freedom where other nations are obliging citizens to stay indoors at all times. It has also mandated that all parks remain open for the duration of the shutdown to enable people to spend time in green space where possible.

Exercising with family
One of the biggest changes people are reporting is the company they keep during exercise – more than a third (37 per cent) of those doing home-fitness sessions – often using live streaming or online platforms – are involving children in their household in the exercises.

Cycling is also proving to be a popular family activity, with 22 per cent of those who are cycling, doing so with their children or family groups.

The research also shows how the lockdown – and the threat of coronavirus in general – have led to people recognising the importance of physical activity to staying healthy.

Nearly two thirds (63 per cent) of adults say it’s more important to be active, when compared with responses logged before the outbreak.

Mental health
A larger majority of people (67 per cent) also believe exercise is helping with their mental health during the shutdown.

The research also shows, however, that some people are finding it harder to be regularly active than others. These include older people, those on a low incomes, people who are living alone and people who live in urban areas.

The study of 2,043 English adults was carried out in early April 2020.

Sport England Survey into Adult Physical Activity Attitudes and Behaviour

If you would like to get each issue of HCM magazine sent direct to you for FREE, plus the weekly HCM ezine, sign up now!
http://www.leisureopportunities.com/images/2020/732469_88483.jpg
People are changing their exercise habits in lockdown, becoming more active and spending more time exercising with their children
Savanta, Leisure Database,exercise, lockdown, physical activity, home fitness, sport england
People
HCM people

Jo Smallwood

general manager, Oldham Leisure Centre
We saw the opportunity to initiate new partnerships with the Oldham Foodbank to help local residents during the COVID-19 crisis. We can’t serve our community in the way we would usually do, so we’ve moved resources to help where people need us most
People
HCM people

Aaron Smith

Founder, KX Pilates
‘KX’ stands for ‘the Kaizen Experience’, which means ‘change for the better’ in Japanese. It’s a philosophy that focuses on continuous improvement. We’re always seeking to improve, not only as a company but as individuals
People
HCM people

Ben Lucas

Founder, Flow Athletic, Sydney
We advise our Flow Athletes to complete classes at a ratio of one yoga class to one strength class to one cardio class. This combination has very positive effects
Features
Staff welfare
Many people will use the gym to release tension and cabin fever, but some may target a tough workout to punish themselves – trained staff should be alert to this and have the confidence to check in with them
Features
Statistics
More than 65,000 people responded to a survey designed to gauge what members want and expect from the sector after lockdown, as Leisure-net’s Dave Monkhouse reports
Features
Statistics
ukactive, 4global and partners have modelled the likely recovery from the lockdown. Ed Hubbard outlines the numbers
Features
Strength
It’s considered a fundamental part of our fitness routines by medical professionals, but many exercisers, particularly women, are still put off by strength training. We asked leading suppliers what they’re doing to champion strength
Features
feature
As the health and fitness industry gears up for reopening, Caroline Constantine, MD of Right Directions, shares critical guidance about safe operating procedures
Features
Partner briefing
BMF, the outdoor fitness franchise company co-owned by Bear Grylls, is launching a £1m initiative designed to offer financial support to PTs and exercise professionals in getting back to work after the lockdown
Features
Reopening
David Lloyd Leisure has launched a raft of outdoor classes, including an enhanced role for its Battlebox concept, as Liz Terry reports
Features
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Featured supplier: EGYM presents Corona Gym Solution, for the successful re-opening of fitness studios
Finally, the time has come: fitness and health facilities around the globe are gradually resuming operations.
Video Gallery
Technogym mywellness app
Technogym
Improve your training experience. All your data in a single app. Read more
More videos:
Company profiles
Company profile: Xn Leisure Systems Ltd
Xn Leisure is a provider of cutting-edge health and fitness software, offering exceptional service to ...
Company profiles
Company profile: MoveGB
Move is the fitness marketplace connecting our partners with customers through the largest variety of ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Gym flooring
REGUPOL/Berleburger Schaumstoffwerk (BSW): Gym flooring
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Skincare
Sothys: Skincare
Fitness software
Go Do.Fitness: Fitness software
Design consultants
Zynk Design Consultants: Design consultants
Direct debit solutions
Harlands Group: Direct debit solutions
Management software
Fisikal: Management software
Wearable technology solutions
MyZone: Wearable technology solutions
Spa software
SpaBooker: Spa software
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Property & Tenders
Greywell, Hampshire
Barnsgrove Health and Wellness Club
Property & Tenders
Derby City Council
Property & Tenders
Diary dates
21-24 Sep 2020
Loews Coronado Bay Resort, Coronado, United States
Diary dates
22-23 Sep 2020
Heythrop Park, United Kingdom
Diary dates
17-23 Oct 2020
Pinggu, Beijing, China
Diary dates
27-30 Oct 2020
Messe Stuttgart, Germany
Diary dates
03-06 Nov 2020
Online,
Diary dates
27-28 Nov 2020
Athena, Leicester, United Kingdom
Diary dates
23-26 Feb 2021
IFEMA, Madrid, Spain
Diary dates
03-04 Mar 2021
NEC, Birmingham, United Kingdom
Diary dates
03-06 Jun 2021
Expo Centre & Riviera di Rimini, Italy
Diary dates
16-17 Jun 2021
ExCeL London, London, United Kingdom
Diary dates

features

HCM research: Exercise in lockdown

The good news? People are changing their exercise habits in lockdown, becoming more active and spending more time exercising with their children, according to new research

Published in Health Club Management 2020 issue 4
Savanta ComRes research found that 37 per cent of people are working out with their kids
Savanta ComRes research found that 37 per cent of people are working out with their kids
A quarter of people now regularly undertake home fitness workouts – a number far in excess of the UK’s gym membership penetration level of 15.6 per cent

The restrictions on movement caused by the coronavirus lockdown are transforming the UK’s exercise habits, with home fitness workouts, cycling and walking now the most popular methods of exercise, according to a Savanta ComRes study commissioned by Sport England.

The study is the first to examine how the unprecedented lockdown has impacted on people’s exercise habits and shows a huge interest in fitness and wellbeing, as people have the time and opportunity to exercise and stay healthy.

Savanta ComRes found a quarter (25 per cent) of people now regularly undertake home fitness workouts – this number is far in excess of the UK’s gym membership penetration level, which currently stands at 15.6 according to the 2019 State of the UK Fitness Industry Report, from David Minton’s Leisure Database Company (LDB).

More than half of adults in England (59 per cent) are using their government mandated daily activity time to go for a walk and get out in the fresh air. The government has persisted on maintaining this freedom where other nations are obliging citizens to stay indoors at all times. It has also mandated that all parks remain open for the duration of the shutdown to enable people to spend time in green space where possible.

Exercising with family
One of the biggest changes people are reporting is the company they keep during exercise – more than a third (37 per cent) of those doing home-fitness sessions – often using live streaming or online platforms – are involving children in their household in the exercises.

Cycling is also proving to be a popular family activity, with 22 per cent of those who are cycling, doing so with their children or family groups.

The research also shows how the lockdown – and the threat of coronavirus in general – have led to people recognising the importance of physical activity to staying healthy.

Nearly two thirds (63 per cent) of adults say it’s more important to be active, when compared with responses logged before the outbreak.

Mental health
A larger majority of people (67 per cent) also believe exercise is helping with their mental health during the shutdown.

The research also shows, however, that some people are finding it harder to be regularly active than others. These include older people, those on a low incomes, people who are living alone and people who live in urban areas.

The study of 2,043 English adults was carried out in early April 2020.

Sport England Survey into Adult Physical Activity Attitudes and Behaviour

If you would like to get each issue of HCM magazine sent direct to you for FREE, plus the weekly HCM ezine, sign up now!
http://www.leisureopportunities.com/images/2020/732469_88483.jpg
People are changing their exercise habits in lockdown, becoming more active and spending more time exercising with their children
Savanta, Leisure Database,exercise, lockdown, physical activity, home fitness, sport england
Latest News
Glasgow Life, which runs leisure and culture facilities on behalf of Glasgow City Council, has ...
Latest News
Fitness equipment firm Nautilus Inc is looking for a buyer for its commercial equipment brand ...
Latest News
Technogym has announced the launch of live streaming and on-demand classes. The new content will ...
Latest News
A number of gym operators are concerned that local lockdowns could come into effect in ...
Latest News
Prime Minister Boris Johnson has announced that gyms may be able to reopen in a ...
Latest News
UK consumer confidence has improved significantly since the beginning of the lockdown, with a fifth ...
Latest News
The PGA Tour has recently bought 1,000 Whoop bands for its golfers, after PGA Tour ...
Latest News
ukactive has announced that Active Uprising and the National Summit are going digital as part ...
Latest News
Industry body ukactive has today (1 July) hosted a delegation of government and public health ...
Latest News
Health and fitness company Ingesport – which operates the GO fit chain of gyms in ...
Featured supplier news
Featured supplier: Incorpore and MoveGB ink groundbreaking partnership to transform corporate wellness offering
Incorpore and MoveGB have entered into a landmark partnership, combining the UK’s largest provider of corporate gym memberships with the nation’s biggest network of classes.
Featured supplier news
Featured supplier: EGYM presents Corona Gym Solution, for the successful re-opening of fitness studios
Finally, the time has come: fitness and health facilities around the globe are gradually resuming operations.
Video Gallery
Technogym mywellness app
Technogym
Improve your training experience. All your data in a single app. Read more
More videos:
Company profiles
Company profile: Xn Leisure Systems Ltd
Xn Leisure is a provider of cutting-edge health and fitness software, offering exceptional service to ...
Company profiles
Company profile: MoveGB
Move is the fitness marketplace connecting our partners with customers through the largest variety of ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Gym flooring
REGUPOL/Berleburger Schaumstoffwerk (BSW): Gym flooring
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Skincare
Sothys: Skincare
Fitness software
Go Do.Fitness: Fitness software
Design consultants
Zynk Design Consultants: Design consultants
Direct debit solutions
Harlands Group: Direct debit solutions
Management software
Fisikal: Management software
Wearable technology solutions
MyZone: Wearable technology solutions
Spa software
SpaBooker: Spa software
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Property & Tenders
Greywell, Hampshire
Barnsgrove Health and Wellness Club
Property & Tenders
Derby City Council
Property & Tenders
Diary dates
21-24 Sep 2020
Loews Coronado Bay Resort, Coronado, United States
Diary dates
22-23 Sep 2020
Heythrop Park, United Kingdom
Diary dates
17-23 Oct 2020
Pinggu, Beijing, China
Diary dates
27-30 Oct 2020
Messe Stuttgart, Germany
Diary dates
03-06 Nov 2020
Online,
Diary dates
27-28 Nov 2020
Athena, Leicester, United Kingdom
Diary dates
23-26 Feb 2021
IFEMA, Madrid, Spain
Diary dates
03-04 Mar 2021
NEC, Birmingham, United Kingdom
Diary dates
03-06 Jun 2021
Expo Centre & Riviera di Rimini, Italy
Diary dates
16-17 Jun 2021
ExCeL London, London, United Kingdom
Diary dates
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British Military Fitness
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