Our FlexOring has been described as a personal gym in itself. With 10 comfortable handles, it not only offers a lightweight alternative to resistance equipment but also an infinite variety of exercises, helping to boost the major muscle groups; abdominal, arm, back, pectoral, glutes, quads and more.

Inspired by the famous Magic Circle of the Pilates method, the FlexOring can be used for stretching and light resistance training (which can also be beneficial in rehabilitation) or for a more difficult muscle-strengthening workout that increases resistance in total safety.

There are four levels of resistance, from Easy to Very Difficult that are achieved without the need to adjust the equipment. By simply rotating and gripping different handles on the ring, the full range of exercises is available.

FlexOring is almost unbreakable, is practical and lightweight, it measures 20 inches in diameter and is 2 inches thick. It is easy to carry and to store. There is also the option of an accompanying DVD to inform more fully on all of FlexOring's possible uses.

Intended equally for fitness instruction, strength-training sessions as well as for home use, FlexOring can be purchased from Proactive Health at www.proactive-health.co.uk, via the online shop or the interactive catalogue links. Alternatively you can call for a free on 0800 434 6170 to place by order.