Latest
issue
Aerobic news
07 May 2024
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
28 Feb 2024
According to a pilot study by Yale School of Medicine, exercise can not only slow
19 Feb 2024
While strength training gives valuable muscular gains it doesn’t give the heart health benefits of
18 Jan 2024
Equinox has created an educational programme for its performance coaches that will enable them to
05 Jan 2024
The fitness industry is gearing up to engage with the medical profession according to the
20 Nov 2023
Physical activity is 1.5 times more effective than counselling or leading medications when it comes
In today's competitive fitness landscape, the key to success lies not only in providing exceptional
PROMOTION
Throwdown: The future is HIIT
Throwdown: The future is HIIT
The boundaries that mapped the cardio floor, the weight room and aerobics classes have been
22 Aug 2023
The best heart rate for burning fat differs hugely between individuals and often does not
27 Jul 2023
Many turn to cardio to keep their blood pressure healthy, however, new research from the
PROMOTION
Innerva launches brand in a box solution to drive growth of power-assisted exercise studios
Innerva launches brand in a box solution to drive growth of power-assisted exercise studios
Innerva has launched an off-the-shelf solution to help operators deliver successful power-assisted exercise studios and
24 Feb 2023
Almost half of the population of the EU don't exercise or play sport and the
19 Dec 2022
Wondercise will reveal details of a new fitness experience at the Consumer Electronics Show (CES)
Following a hugely successful event last year in Split, Croatia, a W3Fit EMEA, is heading
07 Dec 2022
The Food for the Brain foundation has released a new app, Cognition, which it claims
24 Nov 2022
Exercise should be considered as a core treatment for those suffering from arthritis caused by
16 Nov 2022
A new medical study from Tel Aviv University, Israel, has found that the risk of
07 Nov 2022
Politicians in the UK are taking part in a physical activity challenge hosted by UK
03 Nov 2022
Antonio Iozzo, founder and CEO of Body Action Gym in Johannesburg, South Africa, has announced
27 Oct 2022
Independent gym The Foundry and W10 Personal Training have merged their assets into a new
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of questions
15 Sep 2022
Researchers at Harvard have found the optimal amount of exercise is between 150 and 600
15 Jul 2022
LeisureDB has launched a new Spotlight Report series analysing the independent sector of the fitness
05 May 2022
Members of the United States Congress and Washington DC staff are competing against each other
02 Mar 2022
Spending just 30-60 minutes a week on muscle strengthening exercises can significantly reduce the risk
27 Feb 2022
All adults can prevent declines in episodic memory with regular exercise. Researchers led by psychologists
14 Feb 2022
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
Hammer Strength, the number one brand in performance strength training, is adding to its portfolio
12 Oct 2021
A new study has suggested that strength training can result in people losing around a
18 Jun 2021
People with depression should be prescribed exercise and then monitored for the first 12 weeks
Aligning fitness and healthcare as part of the wider health and wellbeing needs of the
28 Apr 2021
Taking antihistamines prior to exercise can prevent the body from getting the full benefit of
26 Mar 2021
Children aged between 4 and 6 who have better cardiorespiratory health than their peers also
21 Feb 2021
The physical and mental health of women in the UK has been put under unprecedented
08 Dec 2020
Increasing physical activity globally could prevent up to 5 million deaths each year, according to
13 Nov 2020
A major seven-year study of more than 150,000 people has found that those with higher
15 Oct 2020
Currently undergoing a thorough refurbishment, Little Kulala, Wilderness Safaris’ acclaimed desert retreat in Namibia’s Sossusvlei
24 Sep 2020
The UK government's 'Rule of Six' has come into force in physical activity facilities today
23 Sep 2020
A study by Rutgers University has suggested that it could be possible to predict which
07 Sep 2020
Gyms and health clubs are a cornerstone of the global recovery from COVID-19 – and
24 Aug 2020
Speaking to HCM, Brent Darden, the new interim CEO and president of IHRSA, says the
18 Aug 2020
Research has suggested that some of the benefits of aerobic exercise may be reduced by
06 Aug 2020
Hotel group Lošinj Hotels and Villas has unveiled a newly refurbished integrated fitness and wellness
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
HCM magazine
“Fitstop is growing well. In 2023 it added 45 locations and launched in New Zealand, Singapore and the US. It has grown sustainably and has great founder-led energy”
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
Read the latest issue
Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
Featured supplier news
In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members.
Company profiles
Technogym offers a complete ecosystem of connected smart equipment, digital services, on-demand training experiences and ...
Company profiles
With an award-winning portfolio of over 450 pieces of cutting-edge, premium fitness equipment, Pulse Fitness ...
Catalogue Gallery
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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