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FITNESS, HEALTH, WELLNESS

features

Life lessons: Sondre Gravir

Imposter syndrome about a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership. He talks to Kath Hudson

Published in Health Club Management 2024 issue 3
Gravir shares his learnings about trusting your authentic voice / photo: SATS / Anita Arntzen
Gravir shares his learnings about trusting your authentic voice / photo: SATS / Anita Arntzen
I tried to play the role of this theoretical version of a leader I’d made up, but I ended up behaving more like a cartoon character

An experience which has had a big impact on my career, and especially how I lead teams, is when I took over as acting CEO for a regional newspaper. Previous to that I’d been a line manager and it was a big step up, at short notice, with a lot of responsibility.

I didn’t feel I had enough experience and was insecure about taking the position. To prepare myself, I thought about the leaders who had inspired me and made up this picture in my head about how I should act as a CEO. I tried to play the role of this theoretical version of a leader I had made up, but I ended up behaving more like a cartoon character. It was a disaster and I didn't gain any trust from the team.

After a couple of weeks I had to fly back to Oslo to meet my mentor and I explained the situation. I remember he said to me: “Why don't you just be the person that you are in your private life? Don't try to play a role that you're not comfortable with.” After taking his advice, it worked out well over time and I built a very strong relationship with my colleagues.

The biggest learning for me was that when you take leadership positions you have to act as yourself. I want people at work to see me as the same person my friends do. If the way you are doesn't fit the role you’re stepping into, you have to take the consequences. Do something else – change your job –  don’t try to change yourself.

Of course, you can always try to improve and develop as a leader, but you cannot change your personality. It will never have a successful outcome, because you won’t be real and you won’t gain the trust of your colleagues.

Leadership isn’t about acting a certain way or playing a role, it’s about building strong relationships. When you trust yourself and have trust among your colleagues, then there’s room for failure, there’s room to be honest with each other and to give each other feedback without taking things in a negative way.

Trust creates the environment and culture that drives performance. However, you cannot build trust without having close relationships and you can’t build close relationships if you're not your true self.

I have a few guiding principles. I need to work with a brand that I’m really proud about and I need to be able to act myself at work. If that doesn't work, the solution to the problem is not to try to change myself, it means I have to change my job.

Professional and personal
I found the pandemic particularly challenging from a leadership point of view. It was extremely difficult having to temporarily lay off thousands of employees from our gyms in four countries.

From a professional point of view we were all very concerned about the company, the future and trying to find the right things to do to come out of a difficult situation in a positive way. But, for me, the really tough part went back to the relationships again and the consequences for our employees.

I remember going to the grocery store and meeting a colleague – who is now back with us as a club manager of a site which is doing fantastically well – but at that time she’d been laid off for almost a year and as a single mother was finding it very tough. The conversation has stayed in my head ever since, because I felt such a burden of responsibility for all of our colleagues who were struggling as a result of being laid off.

As a business leader it’s important to keep the perspective about how your decisions will impact your employees. A good leader makes decisions not only around professional values, but also private and personal values. For example, if you make a decision to open a club, it should always be because you believe it will offer secure employment for a long period of time.

There's a huge misunderstanding that this approach is soft and doesn’t result in good business decisions. For me, being people-driven in your leadership and making rational business decisions go hand-in-hand. You still have to make good decisions, based on the facts and reality, it's more about the way you implement them, considering the consequences for people's lives in those decisions.

If you have to close down a business and lay people off, be compassionate, transparent and allow them enough time to find another opportunity.

If I were to give some advice to young people, it would be around doing what you love doing and delivering in your role. Work with a product, service or a brand you love, and where you feel true engagement around the purpose of what you are doing.

Then focus on doing the absolutely best possible job in your current role. Don’t think too much about positioning yourself for future roles, or what is the next step. If you deliver in your role, and with passion, great things will come your way. Simple as that!

Gravir says if you decide to open a club, you should believe it will provide secure employment for a long time / photo: SATS
Gravir says if you decide to open a club, you should believe it will provide secure employment for a long time / photo: SATS
https://www.leisureopportunities.co.uk/images/2024/90478_298339.jpg
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features

Life lessons: Sondre Gravir

Imposter syndrome about a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership. He talks to Kath Hudson

Published in Health Club Management 2024 issue 3
Gravir shares his learnings about trusting your authentic voice / photo: SATS / Anita Arntzen
Gravir shares his learnings about trusting your authentic voice / photo: SATS / Anita Arntzen
I tried to play the role of this theoretical version of a leader I’d made up, but I ended up behaving more like a cartoon character

An experience which has had a big impact on my career, and especially how I lead teams, is when I took over as acting CEO for a regional newspaper. Previous to that I’d been a line manager and it was a big step up, at short notice, with a lot of responsibility.

I didn’t feel I had enough experience and was insecure about taking the position. To prepare myself, I thought about the leaders who had inspired me and made up this picture in my head about how I should act as a CEO. I tried to play the role of this theoretical version of a leader I had made up, but I ended up behaving more like a cartoon character. It was a disaster and I didn't gain any trust from the team.

After a couple of weeks I had to fly back to Oslo to meet my mentor and I explained the situation. I remember he said to me: “Why don't you just be the person that you are in your private life? Don't try to play a role that you're not comfortable with.” After taking his advice, it worked out well over time and I built a very strong relationship with my colleagues.

The biggest learning for me was that when you take leadership positions you have to act as yourself. I want people at work to see me as the same person my friends do. If the way you are doesn't fit the role you’re stepping into, you have to take the consequences. Do something else – change your job –  don’t try to change yourself.

Of course, you can always try to improve and develop as a leader, but you cannot change your personality. It will never have a successful outcome, because you won’t be real and you won’t gain the trust of your colleagues.

Leadership isn’t about acting a certain way or playing a role, it’s about building strong relationships. When you trust yourself and have trust among your colleagues, then there’s room for failure, there’s room to be honest with each other and to give each other feedback without taking things in a negative way.

Trust creates the environment and culture that drives performance. However, you cannot build trust without having close relationships and you can’t build close relationships if you're not your true self.

I have a few guiding principles. I need to work with a brand that I’m really proud about and I need to be able to act myself at work. If that doesn't work, the solution to the problem is not to try to change myself, it means I have to change my job.

Professional and personal
I found the pandemic particularly challenging from a leadership point of view. It was extremely difficult having to temporarily lay off thousands of employees from our gyms in four countries.

From a professional point of view we were all very concerned about the company, the future and trying to find the right things to do to come out of a difficult situation in a positive way. But, for me, the really tough part went back to the relationships again and the consequences for our employees.

I remember going to the grocery store and meeting a colleague – who is now back with us as a club manager of a site which is doing fantastically well – but at that time she’d been laid off for almost a year and as a single mother was finding it very tough. The conversation has stayed in my head ever since, because I felt such a burden of responsibility for all of our colleagues who were struggling as a result of being laid off.

As a business leader it’s important to keep the perspective about how your decisions will impact your employees. A good leader makes decisions not only around professional values, but also private and personal values. For example, if you make a decision to open a club, it should always be because you believe it will offer secure employment for a long period of time.

There's a huge misunderstanding that this approach is soft and doesn’t result in good business decisions. For me, being people-driven in your leadership and making rational business decisions go hand-in-hand. You still have to make good decisions, based on the facts and reality, it's more about the way you implement them, considering the consequences for people's lives in those decisions.

If you have to close down a business and lay people off, be compassionate, transparent and allow them enough time to find another opportunity.

If I were to give some advice to young people, it would be around doing what you love doing and delivering in your role. Work with a product, service or a brand you love, and where you feel true engagement around the purpose of what you are doing.

Then focus on doing the absolutely best possible job in your current role. Don’t think too much about positioning yourself for future roles, or what is the next step. If you deliver in your role, and with passion, great things will come your way. Simple as that!

Gravir says if you decide to open a club, you should believe it will provide secure employment for a long time / photo: SATS
Gravir says if you decide to open a club, you should believe it will provide secure employment for a long time / photo: SATS
https://www.leisureopportunities.co.uk/images/2024/90478_298339.jpg
Imposter syndrome over a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
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Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...

Latest News
PureGym is encouraging people to step away from their screens and go for a walk, ...
Latest News
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Therme Manchester’s 28-acre development, which will include interconnected glass pavilions that measure 65,000sq m, will ...
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The Yard Gym (TYG) is to become Nike Training’s official global training partner in a ...
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Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
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Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
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Company profile: Elevate
The UK's largest annual trade event dedicated to physical activity, health, and performance...
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Company profile: Brass Monkey
Brass Monkey designs and builds the world’s finest commercial-grade ice baths, working with leading gyms ...
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Supplier Showcase - From nightclub to health club
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Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
ukactive press release: Are they Fit for Office? UK Active and Technogym throw down the gauntlet to MPs
Hundreds of staff, MPs and Peers from across Westminster have signed up for the Fit for Office parliamentary physical activity challenge, which takes place throughout June and is hosted by ukactive and Technogym.
Featured press releases
Innerva press release: Lex Leisure’s power-assisted exercise suite smashes targets in record time
Crook Log Leisure Centre has more than doubled the membership target for its new power- assisted exercise suite in less than six months.
Directory
Hot tubs
MSpa International Ltd: Hot tubs
Fitness tracking platform
SpiviTech: Fitness tracking platform
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Industrial washing machines
Miele Company Limited: Industrial washing machines
Lockers
Crown Sports Lockers: Lockers
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
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Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
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Koelnmesse Exhibition Centre, Cologne, Germany
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