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FITNESS, HEALTH, WELLNESS

Latest news

Entrepreneurs share secrets of building a fitness business at PerformX

Dave Wright, Lara Morgan and Dr Jonathan Leary discussed empire building at PerformX Live last week
Wright says building the business is as good as profiting from it
Morgan says imposter syndrome is a myth
Leary said he was laughed at when trying to launch the world’s first social wellness club

Enjoy building your business because the journey can be as good or better than the destination was one takeaway of the industry titans’ panel on empire building, comprised of three industry entrepreneurs.

Remedy Place founder, Dr Jonathan Leary, has worked 100 hour weeks for years, but he stresses the one thing you can’t sacrifice while building a business is your health. He has multiple daily rituals to maintain his own physical health: exercise, intermittent fasting, cold showers, breathwork, visualisation and manifestation and seven to eight hours’ sleep, wearing mouth tape to breathe nasally.

Both Myzone founder, Dave Wright and entrepreneur and investor, Lara Morgan (formerly Pacific Direct, Yogi-Bare, Kitbrix, Scentered, Betterspace) said the journey was better than the destination at times and that building their respective businesses was more enjoyable than reaping the rewards of the riches, given their passion for their purpose.

Morgan said she felt a lack of purpose after exiting Pacific Direct and soon had to channel her energy into new ventures.

Wright said running a growth business, as opposed to a lifestyle business, comes with some frustrations: “If you raise money you’re at the mercy of those who invested and have to ask permission for everything.”

The panelists also talked about the necessary sacrifices made to run growth businesses. Even though she never missed special occasions, Morgan says the year she sold her business she was away for 221 nights and having travelled so much when his four children were young, Wright has retired early to spend time with them.

Wright’s top tips for being successful were to think about the customer: “You can have anything you want in this world if you help enough people to get what they want and treat every person with the respect and dignity which you would expect to receive.”

Morgan said: “Be relentless and honest. Quality wins and persistence persuades, believe in your brand, learn how to negotiate, get three things done every day and enjoy the journey.”

“Prepare to be misunderstood,” said Leary. “People said to me that Remedy Place was the most "LA thing" they’d ever heard and the first bank manager I approached laughed at me. I had to be OK with being told it wouldn’t work.”

Finally, Morgan says imposter syndrome isn’t a thing, so don’t buy into it.

Related news

Myzone removes the hardware barrier with launch of MZ-Open, making its system available on smart watches

22 Mar 2024
Myzone is now available on smart watches, allowing Android and AppleWatch wearers to record workouts ...
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New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
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Basic-Fit – which has been scaling rapidly across Europe –  is considering franchising to ramp up growth further afield
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HCM People

Dr Jonathan Leary

Founder, Remedy Place
It was as though the whole world woke up at the same time
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Cristiano Ronaldo

Footballer and entrepreneur
Taking care of your physical and mental health is essential for a fulfilling life
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
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Supplier Showcase
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Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
FIBO press release: FIBO 2024: Billion-euro fitness market continues to grow
11 to 14 April saw the fitness industry impressively demonstrate just how innovative it is in fulfilling its responsibility for a healthy society at FIBO in Cologne. Over 1,000 exhibitors and partners generated boundless enthusiasm among 129,668 visitors from 114 countries.
Featured press releases
KeepMe press release: Keepme launches Open-House Sessions – providing pressure-free platform insights
Keepme has this week announced a new initiative. Its ‘Open-House Sessions’ are set to offer a comprehensive insight into the platform's AI-powered technologies, intuitive design and extensive functionality.
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Latest news

Entrepreneurs share secrets of building a fitness business at PerformX

Dave Wright, Lara Morgan and Dr Jonathan Leary discussed empire building at PerformX Live last week
Wright says building the business is as good as profiting from it
Morgan says imposter syndrome is a myth
Leary said he was laughed at when trying to launch the world’s first social wellness club

Enjoy building your business because the journey can be as good or better than the destination was one takeaway of the industry titans’ panel on empire building, comprised of three industry entrepreneurs.

Remedy Place founder, Dr Jonathan Leary, has worked 100 hour weeks for years, but he stresses the one thing you can’t sacrifice while building a business is your health. He has multiple daily rituals to maintain his own physical health: exercise, intermittent fasting, cold showers, breathwork, visualisation and manifestation and seven to eight hours’ sleep, wearing mouth tape to breathe nasally.

Both Myzone founder, Dave Wright and entrepreneur and investor, Lara Morgan (formerly Pacific Direct, Yogi-Bare, Kitbrix, Scentered, Betterspace) said the journey was better than the destination at times and that building their respective businesses was more enjoyable than reaping the rewards of the riches, given their passion for their purpose.

Morgan said she felt a lack of purpose after exiting Pacific Direct and soon had to channel her energy into new ventures.

Wright said running a growth business, as opposed to a lifestyle business, comes with some frustrations: “If you raise money you’re at the mercy of those who invested and have to ask permission for everything.”

The panelists also talked about the necessary sacrifices made to run growth businesses. Even though she never missed special occasions, Morgan says the year she sold her business she was away for 221 nights and having travelled so much when his four children were young, Wright has retired early to spend time with them.

Wright’s top tips for being successful were to think about the customer: “You can have anything you want in this world if you help enough people to get what they want and treat every person with the respect and dignity which you would expect to receive.”

Morgan said: “Be relentless and honest. Quality wins and persistence persuades, believe in your brand, learn how to negotiate, get three things done every day and enjoy the journey.”

“Prepare to be misunderstood,” said Leary. “People said to me that Remedy Place was the most "LA thing" they’d ever heard and the first bank manager I approached laughed at me. I had to be OK with being told it wouldn’t work.”

Finally, Morgan says imposter syndrome isn’t a thing, so don’t buy into it.

Related news

Myzone removes the hardware barrier with launch of MZ-Open, making its system available on smart watches

22 Mar 2024
Myzone is now available on smart watches, allowing Android and AppleWatch wearers to record workouts ...

Latest news

Having redefined the model of public-private collaboration in Spain, Go Fit is now expanding into
Planet Fitness has become the subject of a hate campaign by certain groups of consumers
Recovery, social wellness and longevity were talking points at PerformX recently, tipped by many speakers
Industry experts are gathering in Cologne for today's European Health & Fitness Forum (EHFF), followed
Jason Worthy has been appointed group CEO of Myzone to lead the 'next stage of
John Kersh has announced he is leaving boutique franchisor, Xponential Fitness, after eight years with
Elevate
Elevate
Panatta will consolidate its global presence throughout 2024 by attending a host of major industry
Oxygen Consulting is about to launch its first UK Padel Report, which investigates this fast-growing
Global publishing outfit, Leisure Media, has announced details of its new annual conference for decision-makers
Portugese footballer, Cristiano Ronaldo, has launched a health and wellness app that harmonises advice on
Disturbing new research has found BMI completely fails as an accurate measure of obesity in
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Study Active has legally acquired the name “Premier Global” and select Premier Global branding assets
Egym, has signalled its intention to become a dominant force in the corporate wellness sector
With a new master franchisee on board, the rollout of Anytime Fitness in the Middle
Total Fitness has released results for its most recent financial year (to June 23), which
Myzone is now available on smart watches, allowing Android and AppleWatch wearers to record workouts
Egym, which raised €207 million last year in new investment, continues to build its top
Having announced its intention to open 50 low cost gyms in the next three years,
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Wello Works, a new concept which mixes a wellness centre and a co-working office, has
1 - 20 of 12,300
HCM promotional features
Sponsored
No matter how many gyms we open, Perfect Gym can support our growth
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter and more productive workforce, one membership at a time 
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Francesca Cooper-Boden says health assessment services can boost health club retention
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with business growth. MD, John Lofting and operations director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship Goodwin Sports Centre following a major refurbishment
HCM promotional features
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –  is considering franchising to ramp up growth further afield
HCM magazine
HCM People

Dr Jonathan Leary

Founder, Remedy Place
It was as though the whole world woke up at the same time
HCM magazine
HCM People

Cristiano Ronaldo

Footballer and entrepreneur
Taking care of your physical and mental health is essential for a fulfilling life
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
Will Orr has been talking to HCM about the company’s new strategy for 2024, as Kath Hudson reports
HCM magazine
Imposter syndrome about a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership. He talks to Kath Hudson
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We are the new youth club, a social space for young people to connect
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Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
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We’re planning to connect our system with strength equipment, so we can also report on improvements
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Absenteeism and presenteeism is taking a huge economic toll, with musculoskeletal problems and poor mental health the biggest issues. Can workplace wellness make a difference? Kath Hudson investigates
HCM magazine
Featured supplier news
Featured supplier news: Sibec EMEA to blend fitness with luxury at Fairmont Monte Carlo
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set against the breathtaking backdrop of the Fairmont Monte Carlo this Autumn.
Featured supplier news
Featured supplier news: Webinar: Building a new energy future for the leisure sector
As one of the most energy-intensive industries in the UK, leisure facilities face a critical challenge in balancing net zero goals, funding and increased costs.
Company profiles
Company profile: Serco Leisure
Serco Leisure Operating Limited is one of the UK’s leading national operators of leisure centres, ...
Company profiles
Company profile: Active IQ
The UK’s leading Ofqual-recognised awarding organisation for the physical activity sector, we offer over 100 ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
FIBO press release: FIBO 2024: Billion-euro fitness market continues to grow
11 to 14 April saw the fitness industry impressively demonstrate just how innovative it is in fulfilling its responsibility for a healthy society at FIBO in Cologne. Over 1,000 exhibitors and partners generated boundless enthusiasm among 129,668 visitors from 114 countries.
Featured press releases
KeepMe press release: Keepme launches Open-House Sessions – providing pressure-free platform insights
Keepme has this week announced a new initiative. Its ‘Open-House Sessions’ are set to offer a comprehensive insight into the platform's AI-powered technologies, intuitive design and extensive functionality.
Directory
Cryotherapy
Art of Cryo: Cryotherapy
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Spa software
SpaBooker: Spa software
Lockers
Fitlockers: Lockers
Snowroom
TechnoAlpin SpA: Snowroom
salt therapy products
Saltability: salt therapy products
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
22-24 Apr 2024
Galgorm Resort, York,
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
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