sedentary news
In a world where imbalance often accumulates quietly, Wildsmith unveils its newest wellbeing innovation: Silent
09 Apr 2026
The cognitive boost from exercise can last until the following day according to a study
In a world where imbalance often accumulates quietly, Wildsmith unveils its newest wellbeing innovation: Silent
16 Feb 2026
Vibrating tendons before cycling allows people to push harder without feeling mental strain, according to
23 Jan 2026
Five minutes more exercise each day and half an hour less sitting time each day
05 Dec 2025
The World Health Organization (WHO) has released its first guideline on the use of GLP-1s
One of the biggest mistakes operators in the fitness industry still make is advertising almost
04 Dec 2025
Sport England has released the latest Active Lives Children & Young People Report for the
19 Aug 2025
Jeremy McCarthy has announced his departure from Mandarin Oriental, where he has been group director
In a wellness world full of pampering, the Art of Cryo’s Flow System offers something
07 Mar 2025
In honour of International Women’s Day, the Council of Europe’s Enlarged Partial Agreement on Sport
06 Mar 2025
Research by the UK’s University of Cambridge has concluded that obesity is a result of
26 Feb 2025
Improvements in life expectancy in Europe have slowed according to a study published in The
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming
26 Nov 2024
A weekly training session with whole body electronic muscle stimulation (WB-EMS) can reduce cardiovascular disease
16 Jul 2024
Employee wellness app GoJoe has teamed up with Les Mills for a major new content
10 Jul 2024
The way fat stores are metabolised during exercise is different in males and females, according
Walking 10,000 steps daily confirmed to reduce health risks of inactivity, say Australian scientists
26 Jun 2024
A new study by the University of Sydney is one of the first to objectively
09 Mar 2024
Research by the University of Sydney is the first to objectively measure whether daily steps
29 Jan 2024
Europe’s largest fitness chain, Basic-Fit, has consolidated its position in France with the launch of
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal
21 Dec 2023
The connection between exercise and inflammation has interested researchers since a study showed a spike
24 Feb 2023
Almost half of the population of the EU don't exercise or play sport and the
03 Feb 2023
Sharecare, a US-based digital health platform, has launched a corporate scheme called Get Active which
22 Nov 2022
Sport for Health, a collaboration between The World Health Organization (WHO), FIFA and Qatar’s Ministry
17 Oct 2022
The physical activity a woman does before child-bearing etches itself into her cells in ways
28 Jun 2022
Luxury hotel chain Mandarin Oriental has launched a new brand called Intelligent Movement to deliver
Industry reports show that when gyms reopened, fitness enthusiasts flocked back to their local gyms.
23 Nov 2021
Electrical muscle stimulation (EMS) Training will drive secondary revenue and increase PT penetration. It will
13 Jul 2021
A new study claims that being physically active for 30 minutes a day, five days
25 Feb 2021
What are the effects on public health of gyms and leisure centres being shut during
17 Feb 2021
Data published today (17 February) shows that for every 100,000 visits to UK gyms and
15 Feb 2021
Spanish capital Madrid has been hailed as an example of a city which understands the
10 Feb 2021
A Parliamentary Petition calling for gyms to reopen first after the current national lockdown in
02 Feb 2021
Gyms, health clubs and leisure centres are set to be among the first businesses allowed
28 Jan 2021
The UK government has been forced to remove a controversial radio advert which claimed people
08 Dec 2020
Increasing physical activity globally could prevent up to 5 million deaths each year, according to
05 Nov 2020
Investigations by HCM have revealed a correlation between countries with lower obesity rates and those
31 Oct 2020
As England counts down to lockdown this Thursday, HCM editor Liz Terry, has penned an
13 Oct 2020
Technogym's Let’s Move For a Better World campaign is back this year, with a new
09 Jul 2020
Exercising increases levels of a protein hormone secreted by the bones which has a powerful
29 May 2020
With lockdown measures gradually beginning to ease around the world, webinars have focused on looking
18 Feb 2020
With office workers spending over eight hours per day sitting at their desks, and one
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Find out how your gym can tap into the corporate wellness boom
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
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EGYM has opened a new HQ in Paternoster Square,
London and revealed a range of new launches
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Performance Health Systems, manufacturer of Power Plate,
has a new CEO, with an ambitious vision for the company
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The industry is embracing consumer-facing tech. Now it’s time to
streamline back-of-house systems with Orbit4, says Daniel Jones
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HCM magazine
If the health service is to
survive, we must recognise
that it is a disease service
– and that wellbeing rests with
us, says the activity advocate
and healthy ageing champion.
He talks to Kate Cracknell
HCM magazine
Strength training is evolving,
driven by changing consumer
preferences. Julie Cramer talks
to innovators about how their
products are meeting this demand
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
HCM People
Jamie Clements
The Breath Coach“I experienced a blissful feeling of joy I hadn’t felt since I was a kid”
HCM magazine
Raphael Cuomo explores the
powerful link between addiction,
health and behaviour change
HCM magazine
HCM People
Stephen Price
Founder, SP&Co Group“Working in public health over the last few years has lit up parts of my brain again”
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
Record market penetration in the UK
fitness sector masks a deeper shift
around consumer engagement, according
to a report from Grant Thornton and
UK Active, as Liz Terry reports
HCM magazine
UK market penetration has risen to 18 per cent – one of the highest
globally, yet with 100 per cent of people seeing benefits when they
exercise, how high could it go? Kath Hudson asks the experts…
HCM magazine
Read the latest issue
Opinion
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“Strength training has moved from the margins to the mainstream.”
Featured supplier news
As healthcare continues to shift towards prevention, there’s a growing focus on helping
people stay active, independent and feeling good for longer.
Featured supplier news
Elevate is set to celebrate its 10th anniversary in style this June, with organisers
confirming the event’s largest-ever drinks reception as registrations continue to run more
than 10% ahead of last year.
Company profiles
Pure Energy Music is a specialist music service built specifically for the fitness industry. Our ...
Company profiles
Now the UK’s leading specialist fitness equipment supplier, Fitness Superstore started from humble beginnings in ...
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