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FITNESS, HEALTH, WELLNESS

muscle mass news

Anytime Fitness reaches a milestone this week with the launch of its 6000th site. The
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be
Eighty-four per cent of consumers now say wellness is a top priority in their lives,
Researchers in the US have identified an antibody which could greatly reduce the loss of
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay
What does a premium body composition experience actually look like? It starts with the measurement itself.
Panatta brought together four of the most influential figures in bodybuilding history on the stage
Tanita Europe has launched the MC-800, a next-generation segmental body composition analyser designed to advance
A comprehensive review of studies on the health effects of collagen supplements has found benefits
Trade associations from around the world have joined forces to lobby governments and health systems
A comprehensive study into the health effects of collagen supplements found benefits for skin health and
Parfums Christian Dior, a company within the luxury goods portfolio by LVMH, has partnered with
In health clubs, studios and gyms, the number on the scale still plays a disproportionate
Strength training has never been more important for member retention, facility  differentiation and long-term commercial
ACE has released its top fitness trend predictions for 2026 in the US, along with
Five-star wellness mountain retreat Huus Quell opened recently in Gonten, in the Appenzell region of
The impact of weight loss drugs on skeletal muscle mass and the importance of exercise
Everyone Active has introduced an exercise and nutrition programme to support people on medicated weight
Hussle, the country’s largest flexible fitness platform, has announced a new national partnership with Habitual,
PureGym, Sir Chris Hoy, The Institute of Cancer Research, London, and The Royal Marsden NHS
The resilience of the UK fitness sector and its thirst for innovation was evident at
Research from the University of Oxford has found that people using weight loss drugs return
The Global Wellness Summit and Institute have announced speakers for their fourth Wellness Real Estate
TANITA, a global leader in body composition technology, has released its flagship MC-980U Plus model
As we enter 2025, HCM reflects on the key trends of last year and what
David Lloyd Clubs launched its latest site at Bury St Edmunds, UK, yesterday (3 December,)
A weekly training session with whole body electronic muscle stimulation (WB-EMS) can reduce cardiovascular disease
According to research undertaken by Stanford Medicine in the US, ageing is non-linear and there
Minor Hotels has introduced AvaniWell, a fresh new wellness concept for its upscale lifestyle brand
Disturbing new research has found BMI completely fails as an accurate measure of obesity in
Following a successful pilot, The Gym Group is rolling out a programme, delivered by The
Developed for the world of medicine, tailored to the needs of modern fitness studios. The
Equinox has created an educational programme for its performance coaches that will enable them to
Staying fit is the key to good health. Now, more and more people are realising
Global spa brand ESPA has produced exclusive wellness programming, named Meaningful Wellness Journeys, for select
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
Electrical muscle stimulation (EMS) Training will drive secondary revenue and increase PT penetration. It will
Code Fitness is co-owned by Steve McClory and Luke Watson and was launched in 2013
A new study has suggested that strength training can result in people losing around a
Aligning fitness and healthcare as part of the wider health and wellbeing needs of the
Anantara Hotels, Resorts and Spas is refreshing a selection of its idyllic Maldives resorts with
Resistance training is just as beneficial for men and women over the age of 50,
12,300
HCM promotional features
Sponsored
Social fitness the missing link to member engagement, according to a new Myzone report
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
HCM magazine
Life Lessons
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Research
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
First person
Lisa Starr tries the Ammortal Chamber to see whether layering 10 modalities into one experience really delivers more
HCM magazine
Profile
World Athletics president, Sebastian Coe talks to Liz Terry about the launch of Run X in partnership with Technogym
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
Editor's letter
After decades of focusing on adult audiences, operators are starting to engage young people – unlocking growth opportunities while supporting the health and wellbeing of future generations
HCM magazine
Talking point
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
HCM People

Jamie Clements

The Breath Coach
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM magazine
Would you stop selling memberships to prevent your club getting overcrowded? How do you strike the balance between maximising profits and prioritising the member experience? Kath Hudson talks to the experts
HCM magazine
Software suppliers explain how AI, automation and connected digital experiences can work for the good of operators and consumers
HCM magazine
New legislation is exposing weakness and potential liabilities in the management of customer data in health clubs, says Andy Chesterman
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you. Write to [email protected]
HCM magazine
A new report puts physical activity at the heart of healthcare, says Muir Gray
HCM magazine
The new CEO of UK Active talks to HCM about the gym-curious and why he believes the sector can double in size by the end of the next decade
HCM magazine
Shaping the future of the sector with a clear mission, unified voice and open channels of communication. This is the ambition of UK Active’s new chair
HCM magazine
We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent
HCM magazine
HCM People

Shaun Grove

Owner, Stride Fitness
My goal was to invest in where fitness is going, not where it’s already been
HCM magazine
The fitness industry is mourning the passing of Les Mills, a founding father of fitness, as Kath Hudson reports
HCM magazine
As the 20th State of the Industry Report is released, LeisureDB has rebranded to Evolve, as Kath Hudson reports
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Featured supplier news
Featured supplier news: Introducing a new era of Nautilus Leverage
Strength training has never been more important for member retention, facility differentiation and long-term commercial success.
Company profiles
Company profile: Create
Create is one of the UK’s leading fitness training providers dedicated to raising standards through ...
Company profiles
Company profile: Peak Pilates UK<br>(distributed by Gymkit UK)
Peak Pilates, founded in the US in the early 1990s and now part of Mad ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Alliance Leisure press release: Battersea Park Sports Ground refurbishment complete for Wandsworth Council
Alliance Leisure has successfully completed the refurbishment of the all-weather sports ground at Battersea Park for Wandsworth Council, securing the future of one of London's most valued community sports facilities.
Featured press releases
Places Leisure press release: Brand-new gym opens with a focus on wellness and recovery from injury
Wandle Recreation Centre has opened its brand-new gym and wellbeing suite, offering a state- of-the-art facility for the whole community with a particular focus on supporting people recovering from injury or managing long-term health conditions.
Directory
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Industrial washing machines
Miele Company Limited: Industrial washing machines
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Hot tubs
MSpa International Ltd: Hot tubs
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
28-29 Sep 2026
Grand Ballroom, METT Singapore, Singapore
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
29-31 Oct 2026
Impact Exhibition & Convention Center Bangkok,Thailand, Bangkok, Thailand
Diary dates
29-31 Oct 2026
IMPACT Exhibition Center, Bangkok, Thailand , Bangkok, Thailand
Diary dates
14-15 Nov 2026
The Kromhouthal , Amsterdam, Netherlands
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

muscle mass news

Anytime Fitness reaches a milestone this week with the launch of its 6000th site. The
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be
Eighty-four per cent of consumers now say wellness is a top priority in their lives,
Researchers in the US have identified an antibody which could greatly reduce the loss of
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay
What does a premium body composition experience actually look like? It starts with the measurement itself.
Panatta brought together four of the most influential figures in bodybuilding history on the stage
Tanita Europe has launched the MC-800, a next-generation segmental body composition analyser designed to advance
A comprehensive review of studies on the health effects of collagen supplements has found benefits
Trade associations from around the world have joined forces to lobby governments and health systems
A comprehensive study into the health effects of collagen supplements found benefits for skin health and
Parfums Christian Dior, a company within the luxury goods portfolio by LVMH, has partnered with
In health clubs, studios and gyms, the number on the scale still plays a disproportionate
Strength training has never been more important for member retention, facility  differentiation and long-term commercial
ACE has released its top fitness trend predictions for 2026 in the US, along with
Five-star wellness mountain retreat Huus Quell opened recently in Gonten, in the Appenzell region of
The impact of weight loss drugs on skeletal muscle mass and the importance of exercise
Everyone Active has introduced an exercise and nutrition programme to support people on medicated weight
Hussle, the country’s largest flexible fitness platform, has announced a new national partnership with Habitual,
PureGym, Sir Chris Hoy, The Institute of Cancer Research, London, and The Royal Marsden NHS
The resilience of the UK fitness sector and its thirst for innovation was evident at
Research from the University of Oxford has found that people using weight loss drugs return
The Global Wellness Summit and Institute have announced speakers for their fourth Wellness Real Estate
TANITA, a global leader in body composition technology, has released its flagship MC-980U Plus model
As we enter 2025, HCM reflects on the key trends of last year and what
David Lloyd Clubs launched its latest site at Bury St Edmunds, UK, yesterday (3 December,)
A weekly training session with whole body electronic muscle stimulation (WB-EMS) can reduce cardiovascular disease
According to research undertaken by Stanford Medicine in the US, ageing is non-linear and there
Minor Hotels has introduced AvaniWell, a fresh new wellness concept for its upscale lifestyle brand
Disturbing new research has found BMI completely fails as an accurate measure of obesity in
Following a successful pilot, The Gym Group is rolling out a programme, delivered by The
Developed for the world of medicine, tailored to the needs of modern fitness studios. The
Equinox has created an educational programme for its performance coaches that will enable them to
Staying fit is the key to good health. Now, more and more people are realising
Global spa brand ESPA has produced exclusive wellness programming, named Meaningful Wellness Journeys, for select
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
Electrical muscle stimulation (EMS) Training will drive secondary revenue and increase PT penetration. It will
Code Fitness is co-owned by Steve McClory and Luke Watson and was launched in 2013
A new study has suggested that strength training can result in people losing around a
Aligning fitness and healthcare as part of the wider health and wellbeing needs of the
Anantara Hotels, Resorts and Spas is refreshing a selection of its idyllic Maldives resorts with
Resistance training is just as beneficial for men and women over the age of 50,
1 - 40 of 12,300
HCM promotional features
Sponsored
Social fitness the missing link to member engagement, according to a new Myzone report
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
HCM magazine
Would you stop selling memberships to prevent your club getting overcrowded? How do you strike the balance between maximising profits and prioritising the member experience? Kath Hudson talks to the experts
HCM magazine
Software suppliers explain how AI, automation and connected digital experiences can work for the good of operators and consumers
HCM magazine
New legislation is exposing weakness and potential liabilities in the management of customer data in health clubs, says Andy Chesterman
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you. Write to [email protected]
HCM magazine
A new report puts physical activity at the heart of healthcare, says Muir Gray
HCM magazine
The new CEO of UK Active talks to HCM about the gym-curious and why he believes the sector can double in size by the end of the next decade
HCM magazine
Shaping the future of the sector with a clear mission, unified voice and open channels of communication. This is the ambition of UK Active’s new chair
HCM magazine
We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent
HCM magazine
HCM People

Shaun Grove

Owner, Stride Fitness
My goal was to invest in where fitness is going, not where it’s already been
HCM magazine
The fitness industry is mourning the passing of Les Mills, a founding father of fitness, as Kath Hudson reports
HCM magazine
As the 20th State of the Industry Report is released, LeisureDB has rebranded to Evolve, as Kath Hudson reports
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Featured supplier news
Featured supplier news: Introducing a new era of Nautilus Leverage
Strength training has never been more important for member retention, facility differentiation and long-term commercial success.
Company profiles
Company profile: Create
Create is one of the UK’s leading fitness training providers dedicated to raising standards through ...
Company profiles
Company profile: Peak Pilates UK<br>(distributed by Gymkit UK)
Peak Pilates, founded in the US in the early 1990s and now part of Mad ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Alliance Leisure press release: Battersea Park Sports Ground refurbishment complete for Wandsworth Council
Alliance Leisure has successfully completed the refurbishment of the all-weather sports ground at Battersea Park for Wandsworth Council, securing the future of one of London's most valued community sports facilities.
Featured press releases
Places Leisure press release: Brand-new gym opens with a focus on wellness and recovery from injury
Wandle Recreation Centre has opened its brand-new gym and wellbeing suite, offering a state- of-the-art facility for the whole community with a particular focus on supporting people recovering from injury or managing long-term health conditions.
Directory
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Industrial washing machines
Miele Company Limited: Industrial washing machines
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Hot tubs
MSpa International Ltd: Hot tubs
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
28-29 Sep 2026
Grand Ballroom, METT Singapore, Singapore
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
29-31 Oct 2026
Impact Exhibition & Convention Center Bangkok,Thailand, Bangkok, Thailand
Diary dates
29-31 Oct 2026
IMPACT Exhibition Center, Bangkok, Thailand , Bangkok, Thailand
Diary dates
14-15 Nov 2026
The Kromhouthal , Amsterdam, Netherlands
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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