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FITNESS, HEALTH, WELLNESS

muscle mass news

Disturbing new research has found BMI completely fails as an accurate measure of obesity in
Following a successful pilot, The Gym Group is rolling out a programme, delivered by The
Developed for the world of medicine, tailored to the needs of modern fitness studios. The
Equinox has created an educational programme for its performance coaches that will enable them to
Staying fit is the key to good health. Now, more and more people are realising
Global spa brand ESPA has produced exclusive wellness programming, named Meaningful Wellness Journeys, for select
Questex/McLean Events (Spatec/SIBEC)
Questex/McLean Events (Spatec/SIBEC)
Study Active has legally acquired the name “Premier Global” and select Premier Global branding assets
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
Electrical muscle stimulation (EMS) Training will drive secondary revenue and increase PT penetration. It will
Code Fitness is co-owned by Steve McClory and Luke Watson and was launched in 2013
A new study has suggested that strength training can result in people losing around a
Aligning fitness and healthcare as part of the wider health and wellbeing needs of the
Anantara Hotels, Resorts and Spas is refreshing a selection of its idyllic Maldives resorts with
Elevate
Elevate
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set
Resistance training is just as beneficial for men and women over the age of 50,
Exercising increases levels of a protein hormone secreted by the bones which has a powerful
Luxury five-star hotel and wellness facility, Palace Merano, has reopened in Italy with a refreshed
Approximately 80 per cent of confirmed COVID-19 patients have mild symptoms and do not need
MYE Technologies, a US-based tech company specialising in fitness equipment, is set to launch a
Obesity should be classed as a form of premature ageing, due to it predisposing people
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
Biomedical tech specialist InBody USA is launching a network of body composition analysis testing sites
A new app using augmented reality (AR) aims to motivate people to get more active
A healthy diet has massive benefits for your health, both inside and out. When you
Older people who have never taken part in sustained exercise programmes have the same ability
The Chief Medical Officer (CMO) has said that "even a few minutes of exercise is
New research has provided a possible explanation for the perceived decrease in endurance musculature as
Gym goers that guzzle back a protein shake post-workout to help build muscle mass and
Drinking a protein shake just before going to bed at night might increase gains in
Myzone, delivers a wearable and digital technology solution for the fitness industry. With the intent
Regular exercise in older age can prevent the human immune system from declining and protect
Researchers from Colorado State University and the University of Kentucky have shown that massage can
RFE International is presenting a wide new range of Reebok strength-building equipment including Olympic bars
The days of spas being sold as quiet retreats are gone, says Nicola Field, spa
Regular exercise from an early age could hold the key to guarding against the often-devastating
Maintaining a high level of muscle mass is key to living a longer life, regardless
Researchers in the US believe they have made a significant breakthrough in unravelling the mystery
Hitting the weights provides a major boost to breast cancer survivors trying to regain muscle
High intensity workouts such as group cycling could hold the key to minimising the effects
Just two weeks of not using their legs causes young people to lose a third
Health analysis company Tanita and equipment producer Technogym have announced a collaboration that aims to
A taste test at the Lilleshall National Sports Centre, training home for a number of
12,300
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with business growth. MD, John Lofting and operations director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter and more productive workforce, one membership at a time 
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Francesca Cooper-Boden says health assessment services can boost health club retention
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor
HCM promotional features
HCM magazine
Wellness
Absenteeism and presenteeism is taking a huge economic toll, with musculoskeletal problems and poor mental health the biggest issues. Can workplace wellness make a difference? Kath Hudson investigates
HCM magazine
HCM People

Jennifer Maanavi

Founder, Physique 57
Our ‘why?’ is to improve the lives of our clients, not to make them feel defeated
HCM magazine
Life lessons
Remember when there was mass hostility about London hosting the 2012 Olympics? Huw Edwards, CEO of UK Active, was there. He talks to Kath Hudson about the lessons he learned
HCM magazine
Opinion
Dr Paul Bedford talks to Jak Phillips about the double-edged sword of the strength training trend and his ambitions for the sector
HCM magazine
HCM People

Esther Fairfax

Founder, The Lotte Berk Foundation
My mother was the first person to take dance and create an exercise programme out of it
HCM magazine
Insight
Liz Terry looks at which operators are most recognised by consumers, using Kantar’s latest brand insight
HCM magazine
Editor's letter
New laws are about to come into force that will oblige health club operators to offer consumers better membership terms. It will be disruptive, but tackled well, will change the sector for the better
HCM magazine
Everyone's talking about
Property experts say it’s a golden moment for health and fitness operators to secure leases, as the sector has come through the pandemic with its reputation largely intact and clubs are seen as desirable anchor tenants. Kath Hudson finds out why landlords want to talk
HCM magazine
The goal is for all new centres to be Net Zero. Sustainability is something we’re investing heavily in across the business
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
Imposter syndrome about a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership. He talks to Kath Hudson
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –  is considering franchising to ramp up growth further afield
HCM magazine
HCM People

Dr Jonathan Leary

Founder, Remedy Place
It was as though the whole world woke up at the same time
HCM magazine
HCM People

Cristiano Ronaldo

Footballer and entrepreneur
Taking care of your physical and mental health is essential for a fulfilling life
HCM magazine
Will Orr has been talking to HCM about the company’s new strategy for 2024, as Kath Hudson reports
HCM magazine
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
HCM magazine
You might be tempted to skip a service, but experts say it will cost you in the long run. Providers tell Steph Eaves why they their work is important to the management of assets
HCM magazine
A new study from researchers at Yale shows HIIT can reverse nerve damage caused by Parkinson’s
HCM magazine
Featured supplier news
Featured supplier news: Study Active acquires Premier Global name and select branding assets
Study Active has legally acquired the name “Premier Global” and select Premier Global branding assets from Assessment Technologies Institute LLC, part of Ascend Learning in the US.
Featured supplier news
Featured supplier news: Panatta to showcase innovation at major fitness and bodybuilding events in 2024
Panatta will consolidate its global presence throughout 2024 by attending a host of major industry events around the globe.
Company profiles
Company profile: SIBEC
Sibec EMEA is the Fitness Industry’s premier one-to-one event will be hosted at Fairmont Monte ...
Company profiles
Company profile: Perfect Gym Solutions S.A.
Perfect Gym is a global software provider specialising in fitness and recreation facility management solutions. ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Greenwich Leisure Limited press release: Pioneering project boosts business in Basingstoke
A sports complex might not be your first thought when you’re looking for a peaceful and comfortable, drop-in workspace. However, that could soon change thanks to an innovative new project at Basingstoke Leisure Centre.
Featured press releases
The Health & Fitness Institute press release: The future of fitness education: The Health and Fitness Institute champions digital learning
The Health and Fitness Institute (THFI) is leading a revolutionary paradigm shift in fitness education by fully embracing digital learning.
Directory
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
salt therapy products
Saltability: salt therapy products
Lockers
Fitlockers: Lockers
Snowroom
TechnoAlpin SpA: Snowroom
Spa software
SpaBooker: Spa software
Cryotherapy
Art of Cryo: Cryotherapy
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
22-24 Apr 2024
Galgorm Resort, York,
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates

muscle mass news

Disturbing new research has found BMI completely fails as an accurate measure of obesity in
Following a successful pilot, The Gym Group is rolling out a programme, delivered by The
Developed for the world of medicine, tailored to the needs of modern fitness studios. The
Equinox has created an educational programme for its performance coaches that will enable them to
Staying fit is the key to good health. Now, more and more people are realising
Global spa brand ESPA has produced exclusive wellness programming, named Meaningful Wellness Journeys, for select
Questex/McLean Events (Spatec/SIBEC)
Questex/McLean Events (Spatec/SIBEC)
Study Active has legally acquired the name “Premier Global” and select Premier Global branding assets
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
Electrical muscle stimulation (EMS) Training will drive secondary revenue and increase PT penetration. It will
Code Fitness is co-owned by Steve McClory and Luke Watson and was launched in 2013
A new study has suggested that strength training can result in people losing around a
Aligning fitness and healthcare as part of the wider health and wellbeing needs of the
Anantara Hotels, Resorts and Spas is refreshing a selection of its idyllic Maldives resorts with
Elevate
Elevate
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set
Resistance training is just as beneficial for men and women over the age of 50,
Exercising increases levels of a protein hormone secreted by the bones which has a powerful
Luxury five-star hotel and wellness facility, Palace Merano, has reopened in Italy with a refreshed
Approximately 80 per cent of confirmed COVID-19 patients have mild symptoms and do not need
MYE Technologies, a US-based tech company specialising in fitness equipment, is set to launch a
Obesity should be classed as a form of premature ageing, due to it predisposing people
As one of the most energy-intensive industries in the UK, leisure facilities face a critical
Biomedical tech specialist InBody USA is launching a network of body composition analysis testing sites
A new app using augmented reality (AR) aims to motivate people to get more active
A healthy diet has massive benefits for your health, both inside and out. When you
Older people who have never taken part in sustained exercise programmes have the same ability
The Chief Medical Officer (CMO) has said that "even a few minutes of exercise is
New research has provided a possible explanation for the perceived decrease in endurance musculature as
Gym goers that guzzle back a protein shake post-workout to help build muscle mass and
Drinking a protein shake just before going to bed at night might increase gains in
Myzone, delivers a wearable and digital technology solution for the fitness industry. With the intent
Regular exercise in older age can prevent the human immune system from declining and protect
Researchers from Colorado State University and the University of Kentucky have shown that massage can
RFE International is presenting a wide new range of Reebok strength-building equipment including Olympic bars
The days of spas being sold as quiet retreats are gone, says Nicola Field, spa
Regular exercise from an early age could hold the key to guarding against the often-devastating
Maintaining a high level of muscle mass is key to living a longer life, regardless
Researchers in the US believe they have made a significant breakthrough in unravelling the mystery
Hitting the weights provides a major boost to breast cancer survivors trying to regain muscle
High intensity workouts such as group cycling could hold the key to minimising the effects
Just two weeks of not using their legs causes young people to lose a third
Health analysis company Tanita and equipment producer Technogym have announced a collaboration that aims to
A taste test at the Lilleshall National Sports Centre, training home for a number of
1 - 40 of 12,300
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride data to life to engage and delight members
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with business growth. MD, John Lofting and operations director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter and more productive workforce, one membership at a time 
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Francesca Cooper-Boden says health assessment services can boost health club retention
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based supplier BLK BOX is transforming the gym floor
HCM promotional features
HCM magazine
The goal is for all new centres to be Net Zero. Sustainability is something we’re investing heavily in across the business
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
Imposter syndrome about a promotion taught the CEO of SATS that behaving authentically is the most important part of leadership. He talks to Kath Hudson
HCM magazine
Basic-Fit – which has been scaling rapidly across Europe –  is considering franchising to ramp up growth further afield
HCM magazine
HCM People

Dr Jonathan Leary

Founder, Remedy Place
It was as though the whole world woke up at the same time
HCM magazine
HCM People

Cristiano Ronaldo

Footballer and entrepreneur
Taking care of your physical and mental health is essential for a fulfilling life
HCM magazine
Will Orr has been talking to HCM about the company’s new strategy for 2024, as Kath Hudson reports
HCM magazine
Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
HCM magazine
You might be tempted to skip a service, but experts say it will cost you in the long run. Providers tell Steph Eaves why they their work is important to the management of assets
HCM magazine
A new study from researchers at Yale shows HIIT can reverse nerve damage caused by Parkinson’s
HCM magazine
Featured supplier news
Featured supplier news: Study Active acquires Premier Global name and select branding assets
Study Active has legally acquired the name “Premier Global” and select Premier Global branding assets from Assessment Technologies Institute LLC, part of Ascend Learning in the US.
Featured supplier news
Featured supplier news: Panatta to showcase innovation at major fitness and bodybuilding events in 2024
Panatta will consolidate its global presence throughout 2024 by attending a host of major industry events around the globe.
Company profiles
Company profile: SIBEC
Sibec EMEA is the Fitness Industry’s premier one-to-one event will be hosted at Fairmont Monte ...
Company profiles
Company profile: Perfect Gym Solutions S.A.
Perfect Gym is a global software provider specialising in fitness and recreation facility management solutions. ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Greenwich Leisure Limited press release: Pioneering project boosts business in Basingstoke
A sports complex might not be your first thought when you’re looking for a peaceful and comfortable, drop-in workspace. However, that could soon change thanks to an innovative new project at Basingstoke Leisure Centre.
Featured press releases
The Health & Fitness Institute press release: The future of fitness education: The Health and Fitness Institute champions digital learning
The Health and Fitness Institute (THFI) is leading a revolutionary paradigm shift in fitness education by fully embracing digital learning.
Directory
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
salt therapy products
Saltability: salt therapy products
Lockers
Fitlockers: Lockers
Snowroom
TechnoAlpin SpA: Snowroom
Spa software
SpaBooker: Spa software
Cryotherapy
Art of Cryo: Cryotherapy
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
22-24 Apr 2024
Galgorm Resort, York,
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
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