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FITNESS, HEALTH, WELLNESS

muscle mass news

Researchers in the US have identified an antibody which could greatly reduce the loss of
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay
What does a premium body composition experience actually look like? It starts with the measurement itself.
Tanita Europe has launched the MC-800, a next-generation segmental body composition analyser designed to advance
A comprehensive review of studies on the health effects of collagen supplements has found benefits
Trade associations from around the world have joined forces to lobby governments and health systems
Alliance Leisure
Alliance Leisure
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple
A comprehensive study into the health effects of collagen supplements found benefits for skin health and
Parfums Christian Dior, a company within the luxury goods portfolio by LVMH, has partnered with
In health clubs, studios and gyms, the number on the scale still plays a disproportionate
ACE has released its top fitness trend predictions for 2026 in the US, along with
Five-star wellness mountain retreat Huus Quell opened recently in Gonten, in the Appenzell region of
The impact of weight loss drugs on skeletal muscle mass and the importance of exercise
Elevate Arena
Elevate Arena
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay
Everyone Active has introduced an exercise and nutrition programme to support people on medicated weight
Hussle, the country’s largest flexible fitness platform, has announced a new national partnership with Habitual,
PureGym, Sir Chris Hoy, The Institute of Cancer Research, London, and The Royal Marsden NHS
The resilience of the UK fitness sector and its thirst for innovation was evident at
Research from the University of Oxford has found that people using weight loss drugs return
The Global Wellness Summit and Institute have announced speakers for their fourth Wellness Real Estate
Global Wellness Summit
Global Wellness Summit
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal
TANITA, a global leader in body composition technology, has released its flagship MC-980U Plus model
As we enter 2025, HCM reflects on the key trends of last year and what
David Lloyd Clubs launched its latest site at Bury St Edmunds, UK, yesterday (3 December,)
A weekly training session with whole body electronic muscle stimulation (WB-EMS) can reduce cardiovascular disease
According to research undertaken by Stanford Medicine in the US, ageing is non-linear and there
Minor Hotels has introduced AvaniWell, a fresh new wellness concept for its upscale lifestyle brand
Disturbing new research has found BMI completely fails as an accurate measure of obesity in
Following a successful pilot, The Gym Group is rolling out a programme, delivered by The
Developed for the world of medicine, tailored to the needs of modern fitness studios. The
Equinox has created an educational programme for its performance coaches that will enable them to
Staying fit is the key to good health. Now, more and more people are realising
Global spa brand ESPA has produced exclusive wellness programming, named Meaningful Wellness Journeys, for select
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
Electrical muscle stimulation (EMS) Training will drive secondary revenue and increase PT penetration. It will
Code Fitness is co-owned by Steve McClory and Luke Watson and was launched in 2013
A new study has suggested that strength training can result in people losing around a
Aligning fitness and healthcare as part of the wider health and wellbeing needs of the
Anantara Hotels, Resorts and Spas is refreshing a selection of its idyllic Maldives resorts with
Resistance training is just as beneficial for men and women over the age of 50,
Exercising increases levels of a protein hormone secreted by the bones which has a powerful
Luxury five-star hotel and wellness facility, Palace Merano, has reopened in Italy with a refreshed
Approximately 80 per cent of confirmed COVID-19 patients have mild symptoms and do not need
Xplor Fitness & Leisure
Xplor Fitness & Leisure
12,300
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
The industry is embracing consumer-facing tech. Now it’s time to streamline back-of-house systems with Orbit4, says Daniel Jones
HCM promotional features
Sponsored
New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym
HCM promotional features
HCM magazine
Specifier
Designing multi-functional spaces can lead to fewer bottlenecks at peak times. Julie Cramer investigates the latest kit and inspiring installations
HCM magazine
Insight
Record market penetration in the UK fitness sector masks a deeper shift around consumer engagement, according to a report from Grant Thornton and UK Active, as Liz Terry reports
HCM magazine
HCM People

Phillip Mills

CEO, Les Mills
The Les Mills partnership with Hyrox is something I'm personally really excited about
HCM magazine
Talking point
UK market penetration has risen to 18 per cent – one of the highest globally, yet with 100 per cent of people seeing benefits when they exercise, how high could it go? Kath Hudson asks the experts…
HCM magazine
Insight
Vicci Wells shares insights from the recent Class of 2035 report into physical activity in Generation Alpha
HCM magazine
HCM People

Deena Gillan

Chair of UK Active’s Independent Council and GM at 3-1-5
There are so many dedicated people in the independent sector – they work hard because they’re passionate about changing lives
HCM magazine
Specifier
Julie Cramer highlights recent health club flooring upgrades, as top suppliers give their advice
HCM magazine
Show preview
Welcome to Elevate 2026
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
Raphael Cuomo explores the powerful link between addiction, health and behaviour change
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
With corporately-owned clubs, franchise networks, investments and proprietary tech, Viva Leisure’s ecosystem is redefining how gyms scale and generate revenue. Its CEO speaks to Kate Cracknell
HCM magazine
New insight from Deloitte and Grant Thornton shows record growth, but the real shift is towards identity and perceived value, revealing opportunities to deepen engagement with members
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Company profiles
Company profile: Brass Monkey
Brass Monkey designs and builds the world’s finest commercial-grade ice baths, working with leading gyms ...
Company profiles
Company profile: PSLT Ltd
PSLT offer a range of new and refurbished fitness equipment being the UK supplier of ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Everyone Active press release: Everyone Active celebrates Summer Solstice and International Yoga Day with wellness events across UK
A nationwide celebration for the upcoming Summer Solstice and International Yoga Day will take place at Everyone Active facilities across the country on Friday, 19 June 2026.
Featured press releases
Zynk Design press release: Gym lighting design: how to specify lighting that motivates members
Gym lighting design is one of the most underrated tools an operator has, and one of the most commonly mishandled.
Directory
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Industrial washing machines
Miele Company Limited: Industrial washing machines
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Fitness tracking platform
SpiviTech: Fitness tracking platform
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
22-23 Jun 2026
WX Wakefield , Wakefield, United Kingdom
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

muscle mass news

Researchers in the US have identified an antibody which could greatly reduce the loss of
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay
What does a premium body composition experience actually look like? It starts with the measurement itself.
Tanita Europe has launched the MC-800, a next-generation segmental body composition analyser designed to advance
A comprehensive review of studies on the health effects of collagen supplements has found benefits
Trade associations from around the world have joined forces to lobby governments and health systems
Alliance Leisure
Alliance Leisure
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple
A comprehensive study into the health effects of collagen supplements found benefits for skin health and
Parfums Christian Dior, a company within the luxury goods portfolio by LVMH, has partnered with
In health clubs, studios and gyms, the number on the scale still plays a disproportionate
ACE has released its top fitness trend predictions for 2026 in the US, along with
Five-star wellness mountain retreat Huus Quell opened recently in Gonten, in the Appenzell region of
The impact of weight loss drugs on skeletal muscle mass and the importance of exercise
Elevate Arena
Elevate Arena
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay
Everyone Active has introduced an exercise and nutrition programme to support people on medicated weight
Hussle, the country’s largest flexible fitness platform, has announced a new national partnership with Habitual,
PureGym, Sir Chris Hoy, The Institute of Cancer Research, London, and The Royal Marsden NHS
The resilience of the UK fitness sector and its thirst for innovation was evident at
Research from the University of Oxford has found that people using weight loss drugs return
The Global Wellness Summit and Institute have announced speakers for their fourth Wellness Real Estate
Global Wellness Summit
Global Wellness Summit
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal
TANITA, a global leader in body composition technology, has released its flagship MC-980U Plus model
As we enter 2025, HCM reflects on the key trends of last year and what
David Lloyd Clubs launched its latest site at Bury St Edmunds, UK, yesterday (3 December,)
A weekly training session with whole body electronic muscle stimulation (WB-EMS) can reduce cardiovascular disease
According to research undertaken by Stanford Medicine in the US, ageing is non-linear and there
Minor Hotels has introduced AvaniWell, a fresh new wellness concept for its upscale lifestyle brand
Disturbing new research has found BMI completely fails as an accurate measure of obesity in
Following a successful pilot, The Gym Group is rolling out a programme, delivered by The
Developed for the world of medicine, tailored to the needs of modern fitness studios. The
Equinox has created an educational programme for its performance coaches that will enable them to
Staying fit is the key to good health. Now, more and more people are realising
Global spa brand ESPA has produced exclusive wellness programming, named Meaningful Wellness Journeys, for select
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
Electrical muscle stimulation (EMS) Training will drive secondary revenue and increase PT penetration. It will
Code Fitness is co-owned by Steve McClory and Luke Watson and was launched in 2013
A new study has suggested that strength training can result in people losing around a
Aligning fitness and healthcare as part of the wider health and wellbeing needs of the
Anantara Hotels, Resorts and Spas is refreshing a selection of its idyllic Maldives resorts with
Resistance training is just as beneficial for men and women over the age of 50,
Exercising increases levels of a protein hormone secreted by the bones which has a powerful
Luxury five-star hotel and wellness facility, Palace Merano, has reopened in Italy with a refreshed
Approximately 80 per cent of confirmed COVID-19 patients have mild symptoms and do not need
Xplor Fitness & Leisure
Xplor Fitness & Leisure
1 - 40 of 12,300
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
The industry is embracing consumer-facing tech. Now it’s time to streamline back-of-house systems with Orbit4, says Daniel Jones
HCM promotional features
Sponsored
New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym
HCM promotional features
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
Raphael Cuomo explores the powerful link between addiction, health and behaviour change
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
With corporately-owned clubs, franchise networks, investments and proprietary tech, Viva Leisure’s ecosystem is redefining how gyms scale and generate revenue. Its CEO speaks to Kate Cracknell
HCM magazine
New insight from Deloitte and Grant Thornton shows record growth, but the real shift is towards identity and perceived value, revealing opportunities to deepen engagement with members
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Company profiles
Company profile: Brass Monkey
Brass Monkey designs and builds the world’s finest commercial-grade ice baths, working with leading gyms ...
Company profiles
Company profile: PSLT Ltd
PSLT offer a range of new and refurbished fitness equipment being the UK supplier of ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Everyone Active press release: Everyone Active celebrates Summer Solstice and International Yoga Day with wellness events across UK
A nationwide celebration for the upcoming Summer Solstice and International Yoga Day will take place at Everyone Active facilities across the country on Friday, 19 June 2026.
Featured press releases
Zynk Design press release: Gym lighting design: how to specify lighting that motivates members
Gym lighting design is one of the most underrated tools an operator has, and one of the most commonly mishandled.
Directory
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Industrial washing machines
Miele Company Limited: Industrial washing machines
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Fitness tracking platform
SpiviTech: Fitness tracking platform
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
22-23 Jun 2026
WX Wakefield , Wakefield, United Kingdom
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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