aerobic news
14 Apr 2026
According to the latest insights from the Health & Fitness Association (HFA), 81 million Americans
02 Jan 2026
FIBO and its parent company RX have convened a high-level seminar recently called Longevity in
02 Sep 2025
A world-first study has found that both cognitive behavioural therapy (CBT) and exercise can successfully
15 Aug 2025
New research published by The Lancet Public Health has found 7,000 steps a day can
24 Jul 2025
Premium London health and fitness operator, Third Space, has opened a dedicated Hyrox Studio at
16 Jun 2025
India’s aqua fitness icon Rajni Maker is leading a water-based wellness programme between 14-18 June
One of the biggest mistakes operators in the fitness industry still make is advertising almost
06 Mar 2025
Franchise Strong Pilates has announced that former English cricketer, Stuart Broad, has come on board
04 Mar 2025
Greater Manchester’s Prehab4Cancer programme is continuing to report outstanding results, with a recent evaluation showing
11 Feb 2025
According to a major Moving Communities study, participation in public leisure centre activities saved the
08 Jan 2025
Active Hastings is adding new classes to its active ageing programme, Stronger for Life, designed
26 Nov 2024
A weekly training session with whole body electronic muscle stimulation (WB-EMS) can reduce cardiovascular disease
26 Sep 2024
Halotherapy Solutions, a US-based provider of salt therapy equipment, has introduced a new CBD-infused halotherapy
Celebrating its milestone fifth anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of
04 Jun 2024
According to new research from Ernst & Young, the gap between female and male engagement
07 May 2024
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
28 Feb 2024
According to a pilot study by Yale School of Medicine, exercise can not only slow
19 Feb 2024
While strength training gives valuable muscular gains it doesn’t give the heart health benefits of
18 Jan 2024
Equinox has created an educational programme for its performance coaches that will enable them to
05 Jan 2024
The fitness industry is gearing up to engage with the medical profession according to the
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming
20 Nov 2023
Physical activity is 1.5 times more effective than counselling or leading medications when it comes
PROMOTION
Throwdown: The future is HIIT
Throwdown: The future is HIIT
The boundaries that mapped the cardio floor, the weight room and aerobics classes have been
22 Aug 2023
The best heart rate for burning fat differs hugely between individuals and often does not
27 Jul 2023
Many turn to cardio to keep their blood pressure healthy, however, new research from the
PROMOTION
Innerva launches brand in a box solution to drive growth of power-assisted exercise studios
Innerva launches brand in a box solution to drive growth of power-assisted exercise studios
Innerva has launched an off-the-shelf solution to help operators deliver successful power-assisted exercise studios and
24 Feb 2023
Almost half of the population of the EU don't exercise or play sport and the
19 Dec 2022
Wondercise will reveal details of a new fitness experience at the Consumer Electronics Show (CES)
07 Dec 2022
The Food for the Brain foundation has released a new app, Cognition, which it claims
24 Nov 2022
Exercise should be considered as a core treatment for those suffering from arthritis caused by
16 Nov 2022
A new medical study from Tel Aviv University, Israel, has found that the risk of
07 Nov 2022
Politicians in the UK are taking part in a physical activity challenge hosted by UK
03 Nov 2022
Antonio Iozzo, founder and CEO of Body Action Gym in Johannesburg, South Africa, has announced
27 Oct 2022
Independent gym The Foundry and W10 Personal Training have merged their assets into a new
15 Sep 2022
Researchers at Harvard have found the optimal amount of exercise is between 150 and 600
15 Jul 2022
LeisureDB has launched a new Spotlight Report series analysing the independent sector of the fitness
05 May 2022
Members of the United States Congress and Washington DC staff are competing against each other
02 Mar 2022
Spending just 30-60 minutes a week on muscle strengthening exercises can significantly reduce the risk
27 Feb 2022
All adults can prevent declines in episodic memory with regular exercise. Researchers led by psychologists
14 Feb 2022
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
Hammer Strength, the number one brand in performance strength training, is adding to its portfolio
12 Oct 2021
A new study has suggested that strength training can result in people losing around a
18 Jun 2021
People with depression should be prescribed exercise and then monitored for the first 12 weeks
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Find out how your gym can tap into the corporate wellness boom
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
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EGYM has opened a new HQ in Paternoster Square,
London and revealed a range of new launches
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Pulse Fitness has created a
new health club delivering an
elevated wellness experience
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The industry is embracing consumer-facing tech. Now it’s time to
streamline back-of-house systems with Orbit4, says Daniel Jones
HCM promotional features
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
Strength training is evolving,
driven by changing consumer
preferences. Julie Cramer talks
to innovators about how their
products are meeting this demand
HCM magazine
Raphael Cuomo explores the
powerful link between addiction,
health and behaviour change
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
If the health service is to
survive, we must recognise
that it is a disease service
– and that wellbeing rests with
us, says the activity advocate
and healthy ageing champion.
He talks to Kate Cracknell
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
HCM People
Stephen Price
Founder, SP&Co Group“Working in public health over the last few years has lit up parts of my brain again”
HCM magazine
HCM People
Jamie Clements
The Breath Coach“I experienced a blissful feeling of joy I hadn’t felt since I was a kid”
HCM magazine
Consolidation, specialisation and shifting consumer behaviours
are reshaping the sector, say Deloitte and EuropeActive
HCM magazine
UK market penetration has risen to 18 per cent – one of the highest
globally, yet with 100 per cent of people seeing benefits when they
exercise, how high could it go? Kath Hudson asks the experts…
HCM magazine
Read the latest issue
Opinion
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“Strength training has moved from the margins to the mainstream.”
Featured supplier news
As healthcare continues to shift towards prevention, there’s a growing focus on helping
people stay active, independent and feeling good for longer.
Featured supplier news
One of the biggest mistakes the fitness industry still makes is advertising almost
exclusively to people who already look and live like gym members.
Company profiles
Sprung Gym Flooring a trusted brand who specialise in high-performance, durable, non-slip rubber gym flooring, ...
Company profiles
Running a fast-paced fitness business while ensuring safety and compliance is no easy feat. That’s ...
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