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FITNESS, HEALTH, WELLNESS

aerobic news

The UK's four Chief Medical Officers have published a refreshed edition of  Physical activity guidelines:
According to the latest insights from the Health & Fitness Association (HFA), 81 million Americans
FIBO and its parent company RX have convened a high-level seminar recently called Longevity in
A world-first study has found that both cognitive behavioural therapy (CBT) and exercise can successfully
New research published by The Lancet Public Health has found 7,000 steps a day can
Premium London health and fitness operator, Third Space, has opened a dedicated Hyrox Studio at
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal
India’s aqua fitness icon Rajni Maker is leading a water-based wellness programme between 14-18 June
Franchise Strong Pilates has announced that former English cricketer, Stuart Broad, has come on board
Greater Manchester’s Prehab4Cancer programme is continuing to report outstanding results, with a recent evaluation showing
According to a major Moving Communities study, participation in public leisure centre activities saved the
Active Hastings is adding new classes to its active ageing programme, Stronger for Life, designed
A weekly training session with whole body electronic muscle stimulation (WB-EMS) can reduce cardiovascular disease
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple
Halotherapy Solutions, a US-based provider of salt therapy equipment, has introduced a new CBD-infused halotherapy
According to new research from Ernst & Young, the gap between female and male engagement
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
According to a pilot study by Yale School of Medicine, exercise can not only slow
While strength training gives valuable muscular gains it doesn’t give the heart health benefits of
Equinox has created an educational programme for its performance coaches that will enable them to
Panatta brought together four of the most influential figures in bodybuilding history on the stage
The fitness industry is gearing up to engage with the medical profession according to the
Physical activity is 1.5 times more effective than counselling or leading medications when it comes
The boundaries that mapped the cardio floor, the weight room and aerobics classes have been
The best heart rate for burning fat differs hugely between individuals and often does not
Many turn to cardio to keep their blood pressure healthy, however, new research from the
Innerva has launched an off-the-shelf solution to help operators deliver successful power-assisted exercise studios and
Almost half of the population of the EU don't exercise or play sport and the
Wondercise will reveal details of a new fitness experience at the Consumer Electronics Show (CES)
The Food for the Brain foundation has released a new app, Cognition, which it claims
Exercise should be considered as a core treatment for those suffering from arthritis caused by
A new medical study from Tel Aviv University, Israel, has found that the risk of
Politicians in the UK are taking part in a physical activity challenge hosted by UK
Antonio Iozzo, founder and CEO of Body Action Gym in Johannesburg, South Africa, has announced
Independent gym The Foundry and W10 Personal Training have merged their assets into a new
Researchers at Harvard have found the optimal amount of exercise is between 150 and 600
LeisureDB has launched a new Spotlight Report series analysing the independent sector of the fitness
Members of the United States Congress and Washington DC staff are competing against each other
Spending just 30-60 minutes a week on muscle strengthening exercises can significantly reduce the risk
All adults can prevent declines in episodic memory with regular exercise. Researchers led by psychologists
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
Hammer Strength, the number one brand in performance strength training, is adding to its portfolio
A new study has suggested that strength training can result in people losing around a
12,300
HCM promotional features
Sponsored
Social fitness the missing link to member engagement, according to a new Myzone report
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
HCM magazine
Editor's letter
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
Research
People on weight loss drugs reduce their activity levels, according to a team at St John’s Hospital Illinois
HCM magazine
Data
As the 20th State of the Industry Report is released, LeisureDB has rebranded to Evolve, as Kath Hudson reports
HCM magazine
First person
Lisa Starr tries the Ammortal Chamber to see whether layering 10 modalities into one experience really delivers more
HCM magazine
HCM People

Jamie Clements

The Breath Coach
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM magazine
Life Lessons
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Interview
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
Strength
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent
HCM magazine
HCM People

Shaun Grove

Owner, Stride Fitness
My goal was to invest in where fitness is going, not where it’s already been
HCM magazine
The new CEO of UK Active talks to HCM about the gym-curious and why he believes the sector can double in size by the end of the next decade
HCM magazine
The fitness industry is mourning the passing of Les Mills, a founding father of fitness, as Kath Hudson reports
HCM magazine
World Athletics president, Sebastian Coe talks to Liz Terry about the launch of Run X in partnership with Technogym
HCM magazine
Shaping the future of the sector with a clear mission, unified voice and open channels of communication. This is the ambition of UK Active’s new chair
HCM magazine
A new report puts physical activity at the heart of healthcare, says Muir Gray
HCM magazine
After decades of focusing on adult audiences, operators are starting to engage young people – unlocking growth opportunities while supporting the health and wellbeing of future generations
HCM magazine
Would you stop selling memberships to prevent your club getting overcrowded? How do you strike the balance between maximising profits and prioritising the member experience? Kath Hudson talks to the experts
HCM magazine
New legislation is exposing weakness and potential liabilities in the management of customer data in health clubs, says Andy Chesterman
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you. Write to [email protected]
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Balanced Body
Founded nearly 50 years ago, Balanced Body works with the highest quality materials, and pride ...
Company profiles
Company profile: FS Commercial Division
Now the UK’s leading specialist fitness equipment supplier, Fitness Superstore started from humble beginnings in ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: Studio transformation completed at Burscough Wellbeing and Leisure Hub
Alliance Leisure are proud to have supported West Lancashire Borough Council to deliver a £300,000 studio transformation project at Burscough Wellbeing and Leisure Hub, creating a dedicated group exercise space designed to meet growing demand for fitness
Featured press releases
Pure Energy Music press release: Could you be the last one standing? The new 3½-minute fitness challenge everyone's talking about
#HoldThatBody is a new 3½-minute fitness challenge inviting people everywhere to put their strength, determination and staying power to the test. All you need is a squat or a press- up, one specially engineered soundtrack and the determination not to give up.
Directory
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

aerobic news

The UK's four Chief Medical Officers have published a refreshed edition of  Physical activity guidelines:
According to the latest insights from the Health & Fitness Association (HFA), 81 million Americans
FIBO and its parent company RX have convened a high-level seminar recently called Longevity in
A world-first study has found that both cognitive behavioural therapy (CBT) and exercise can successfully
New research published by The Lancet Public Health has found 7,000 steps a day can
Premium London health and fitness operator, Third Space, has opened a dedicated Hyrox Studio at
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal
India’s aqua fitness icon Rajni Maker is leading a water-based wellness programme between 14-18 June
Franchise Strong Pilates has announced that former English cricketer, Stuart Broad, has come on board
Greater Manchester’s Prehab4Cancer programme is continuing to report outstanding results, with a recent evaluation showing
According to a major Moving Communities study, participation in public leisure centre activities saved the
Active Hastings is adding new classes to its active ageing programme, Stronger for Life, designed
A weekly training session with whole body electronic muscle stimulation (WB-EMS) can reduce cardiovascular disease
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple
Halotherapy Solutions, a US-based provider of salt therapy equipment, has introduced a new CBD-infused halotherapy
According to new research from Ernst & Young, the gap between female and male engagement
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
According to a pilot study by Yale School of Medicine, exercise can not only slow
While strength training gives valuable muscular gains it doesn’t give the heart health benefits of
Equinox has created an educational programme for its performance coaches that will enable them to
Panatta brought together four of the most influential figures in bodybuilding history on the stage
The fitness industry is gearing up to engage with the medical profession according to the
Physical activity is 1.5 times more effective than counselling or leading medications when it comes
The boundaries that mapped the cardio floor, the weight room and aerobics classes have been
The best heart rate for burning fat differs hugely between individuals and often does not
Many turn to cardio to keep their blood pressure healthy, however, new research from the
Innerva has launched an off-the-shelf solution to help operators deliver successful power-assisted exercise studios and
Almost half of the population of the EU don't exercise or play sport and the
Wondercise will reveal details of a new fitness experience at the Consumer Electronics Show (CES)
The Food for the Brain foundation has released a new app, Cognition, which it claims
Exercise should be considered as a core treatment for those suffering from arthritis caused by
A new medical study from Tel Aviv University, Israel, has found that the risk of
Politicians in the UK are taking part in a physical activity challenge hosted by UK
Antonio Iozzo, founder and CEO of Body Action Gym in Johannesburg, South Africa, has announced
Independent gym The Foundry and W10 Personal Training have merged their assets into a new
Researchers at Harvard have found the optimal amount of exercise is between 150 and 600
LeisureDB has launched a new Spotlight Report series analysing the independent sector of the fitness
Members of the United States Congress and Washington DC staff are competing against each other
Spending just 30-60 minutes a week on muscle strengthening exercises can significantly reduce the risk
All adults can prevent declines in episodic memory with regular exercise. Researchers led by psychologists
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
Hammer Strength, the number one brand in performance strength training, is adding to its portfolio
A new study has suggested that strength training can result in people losing around a
1 - 40 of 12,300
HCM promotional features
Sponsored
Social fitness the missing link to member engagement, according to a new Myzone report
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
HCM magazine
We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent
HCM magazine
HCM People

Shaun Grove

Owner, Stride Fitness
My goal was to invest in where fitness is going, not where it’s already been
HCM magazine
The new CEO of UK Active talks to HCM about the gym-curious and why he believes the sector can double in size by the end of the next decade
HCM magazine
The fitness industry is mourning the passing of Les Mills, a founding father of fitness, as Kath Hudson reports
HCM magazine
World Athletics president, Sebastian Coe talks to Liz Terry about the launch of Run X in partnership with Technogym
HCM magazine
Shaping the future of the sector with a clear mission, unified voice and open channels of communication. This is the ambition of UK Active’s new chair
HCM magazine
A new report puts physical activity at the heart of healthcare, says Muir Gray
HCM magazine
After decades of focusing on adult audiences, operators are starting to engage young people – unlocking growth opportunities while supporting the health and wellbeing of future generations
HCM magazine
Would you stop selling memberships to prevent your club getting overcrowded? How do you strike the balance between maximising profits and prioritising the member experience? Kath Hudson talks to the experts
HCM magazine
New legislation is exposing weakness and potential liabilities in the management of customer data in health clubs, says Andy Chesterman
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you. Write to [email protected]
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Balanced Body
Founded nearly 50 years ago, Balanced Body works with the highest quality materials, and pride ...
Company profiles
Company profile: FS Commercial Division
Now the UK’s leading specialist fitness equipment supplier, Fitness Superstore started from humble beginnings in ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: Studio transformation completed at Burscough Wellbeing and Leisure Hub
Alliance Leisure are proud to have supported West Lancashire Borough Council to deliver a £300,000 studio transformation project at Burscough Wellbeing and Leisure Hub, creating a dedicated group exercise space designed to meet growing demand for fitness
Featured press releases
Pure Energy Music press release: Could you be the last one standing? The new 3½-minute fitness challenge everyone's talking about
#HoldThatBody is a new 3½-minute fitness challenge inviting people everywhere to put their strength, determination and staying power to the test. All you need is a squat or a press- up, one specially engineered soundtrack and the determination not to give up.
Directory
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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