British Journal of Sports Medicine news
14 Jul 2026
According to research which tracked more than 147,000 people for 30 years, 90-120 minutes of
08 May 2025
Exercise can counter the detrimental effects of cancer and its treatment, according to an umbrella
Walking 10,000 steps daily confirmed to reduce health risks of inactivity, say Australian scientists
26 Jun 2024
A new study by the University of Sydney is one of the first to objectively
07 May 2024
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
09 Mar 2024
Research by the University of Sydney is the first to objectively measure whether daily steps
20 Nov 2023
Physical activity is 1.5 times more effective than counselling or leading medications when it comes
Panatta brought together four of the most influential figures in bodybuilding history on the stage
27 Jul 2023
Many turn to cardio to keep their blood pressure healthy, however, new research from the
30 Mar 2023
Physical activity should be a “mainstay approach” for doctors treating patients with depression, anxiety and
02 Mar 2022
Spending just 30-60 minutes a week on muscle strengthening exercises can significantly reduce the risk
14 Feb 2022
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
13 Jul 2021
A new study claims that being physically active for 30 minutes a day, five days
14 Apr 2021
Lack of exercise is a major cause of death from COVID-19, according to new research,
Strength training has never been more important for member retention, facility differentiation and long-term commercial
18 Feb 2019
High intensity interval training (HIIT) is a more effective way to lose weight than longer,
19 Dec 2018
A new study has suggested that exercise could be as good at drugs at reducing
03 Aug 2017
Golf spectators walk more than 11,500 steps while watching the sport, according to a survey,
12 Sep 2016
A study by the University of Sydney in Australia could give people another reason to
11 Apr 2016
Beginning an exercise intervention programme with motivational interviewing to ease inactive clients into the idea
26 Jan 2016
The government must take bold steps to make inroads in tackling Britain’s burgeoning childhood obesity
04 Aug 2015
Just a small amount of exercise each day can have a significant impact on the
02 Jun 2015
Office workers should be on their feet for a minimum of two hours daily during
21 May 2015
Just 30 minutes of physical activity, of light or vigorous intensity, six days a week
23 Apr 2015
ukactive CEO David Stalker has warned of the dangers of focusing public health policy solely
16 Mar 2015
Walking groups have good adherence and can reduce blood pressure, risk of depression, cholesterol and
16 Feb 2015
David Cameron has outlined plans for tough new measures that could see obese people on
13 Feb 2015
The weak evidence base underpinning the effectiveness of exercise as medicine is holding the physical
10 Dec 2013
An editorial in the British Journal of Sports Medicine (BJSM) has highlighted a lack of
08 Mar 2013
New research published in the British Journal of Sports Medicine reveals short bouts of moderately
02 Nov 2010
Physical fitness can help curb the frequency and severity of colds, according to new research.
23 Apr 2004
Practising martial arts could be a better way for middle-aged people to boost all round
31 Jul 2001
Schoolgirls who avoid exercise are more at risk of becoming obese adults, according to a
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Social fitness the missing link to member engagement, according to a new Myzone report
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
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Find out how your gym can tap into the corporate wellness boom
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
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EGYM has opened a new HQ in Paternoster Square,
London and revealed a range of new launches
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A new report puts physical activity
at the heart of healthcare, says Muir Gray
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People on weight loss drugs reduce their activity levels, according to a team at St John’s Hospital Illinois
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Shaun Grove
Owner, Stride Fitness“My goal was to invest in where fitness is going, not where it’s already been”
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After decades of focusing on adult audiences, operators are starting to engage young people – unlocking growth opportunities while supporting the health and wellbeing of future generations
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Lisa Starr tries the Ammortal
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layering 10 modalities into one
experience really delivers more
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unified voice and open channels of communication.
This is the ambition of UK Active’s new chair
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HCM People
Matt Parker
MD, Brio“We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent”
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The new CEO of UK Active talks to HCM about the gym-curious and
why he believes the sector can double in size by the end of the next decade
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The fitness industry is mourning the passing of Les Mills,
a founding father of fitness, as Kath Hudson reports
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World Athletics president, Sebastian Coe talks to Liz Terry
about the launch of Run X in partnership with Technogym
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Panatta brought together four of the most influential figures in bodybuilding history on the
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