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FITNESS, HEALTH, WELLNESS

BMJ news

PureGym is encouraging people to step away from their screens and go for a walk,
Exercise can counter the detrimental effects of cancer and its treatment, according to an umbrella
The consumption of energy drinks – even just one a month – has a negative
Physical activity is 1.5 times more effective than counselling or leading medications when it comes
Many turn to cardio to keep their blood pressure healthy, however, new research from the
Physical activity should be a “mainstay approach” for doctors treating patients with depression, anxiety and
Panatta brought together four of the most influential figures in bodybuilding history on the stage
Spending just 30-60 minutes a week on muscle strengthening exercises can significantly reduce the risk
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
A new study claims that being physically active for 30 minutes a day, five days
Lack of exercise is a major cause of death from COVID-19, according to new research,
What are the effects on public health of gyms and leisure centres being shut during
A Swedish study has shown that people with type 2 diabetes are much more likely
Strength training has never been more important for member retention, facility  differentiation and long-term commercial
ISPA is hosting a virtual event series bringing together luminaries from a variety of backgrounds
The improvements in health and wellbeing associated with exercise referral schemes aren’t as large as
Any amount of regular running can dramatically reduce the risk of death, according to a
Boston University School of Public Health (BUSPH) has combined social media posts and machine learning
High intensity interval training (HIIT) is a more effective way to lose weight than longer,
A new study has suggested that exercise could be as good at drugs at reducing
Physical activity outside of school is vital for child health and could play a major
Public health policy should be focused on preventing the decline of physical activity during childhood,
A study by the University of Sydney in Australia could give people another reason to
Beginning an exercise intervention programme with motivational interviewing to ease inactive clients into the idea
Scientists in Canada believe they have found the secret to keeping asthma symptoms in check:
A call from the Academy of Medical Royal Colleges (AMRC) for an end to over-zealous
The weak evidence base underpinning the effectiveness of exercise as medicine is holding the physical
Despite generally being good at helping clients banish excess fat, a surprisingly high number of
There are no added benefits to eating more than five 80g portions of fruit and
Exercise could be as beneficial as pills for people who have suffered from a stroke
Older patients and those with heart conditions are more likely to take up and complete
Half of all seven-year-olds in the UK are in risk of suffering from poor health
Young men who are obese in their early 20s are significantly more likely to develop
New research published in the British Journal of Sports Medicine reveals short bouts of moderately
A study conducted by the University of Exeter and published in the British Medical Journal
The BMJ Group – a national healthcare information provider – has launched a new Health
A new study in the British Medical Journal (BMJ) claims that physical exercise has little
New research has suggested that children could risk becoming asthmatic and wheezy if they regularly
Smoking will be banned in restaurants, pubs and bars across Northern Ireland from April 2007.
According to Australian research findings published in the British Medical Journal, Deep Vein Thrombosis (DVT)
A survey published in the Journal of Occupational and Environmental Medicine indicates that a connection
12,300
HCM promotional features
Sponsored
Social fitness the missing link to member engagement, according to a new Myzone report
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
HCM magazine
Research
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
Profile
The new CEO of UK Active talks to HCM about the gym-curious and why he believes the sector can double in size by the end of the next decade
HCM magazine
Editor's letter
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
Opinion
Would you stop selling memberships to prevent your club getting overcrowded? How do you strike the balance between maximising profits and prioritising the member experience? Kath Hudson talks to the experts
HCM magazine
Talking point
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
HCM People

Jamie Clements

The Breath Coach
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM magazine
Life Lessons
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
A new report puts physical activity at the heart of healthcare, says Muir Gray
HCM magazine
After decades of focusing on adult audiences, operators are starting to engage young people – unlocking growth opportunities while supporting the health and wellbeing of future generations
HCM magazine
Lisa Starr tries the Ammortal Chamber to see whether layering 10 modalities into one experience really delivers more
HCM magazine
New legislation is exposing weakness and potential liabilities in the management of customer data in health clubs, says Andy Chesterman
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you. Write to [email protected]
HCM magazine
HCM People

Shaun Grove

Owner, Stride Fitness
My goal was to invest in where fitness is going, not where it’s already been
HCM magazine
The fitness industry is mourning the passing of Les Mills, a founding father of fitness, as Kath Hudson reports
HCM magazine
World Athletics president, Sebastian Coe talks to Liz Terry about the launch of Run X in partnership with Technogym
HCM magazine
We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent
HCM magazine
Shaping the future of the sector with a clear mission, unified voice and open channels of communication. This is the ambition of UK Active’s new chair
HCM magazine
Software suppliers explain how AI, automation and connected digital experiences can work for the good of operators and consumers
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Featured supplier news
Featured supplier news: Introducing a new era of Nautilus Leverage
Strength training has never been more important for member retention, facility differentiation and long-term commercial success.
Company profiles
Company profile: Leisure Energy Ltd
Leisure Energy is an award-winning renewable technology company, energy consultancy, and principal contractor. We specialise ...
Company profiles
Company profile: GymNation
Ranging from 25,000 to 60,000 square feet, GymNation is open 24/7, 365 days a year ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Speedflex (UK press release: Inclusive Fitness in action: The Speedflex Blade at Gym Possible
Following the successful installation of the Speedflex Blade at Gym Possible, the UK based charity gym dedicated to making exercise accessible for people with physical disabilities, the innovative training solution has quickly become one of the facility’s
Featured press releases
BLK BOX press release: Inside the Player Gym at The Open, equipped by BLK BOX
The performance facility at Royal Birkdale gives the world’s leading golfers access to strength, conditioning, mobility and recovery equipment throughout Championship week.
Directory
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

BMJ news

PureGym is encouraging people to step away from their screens and go for a walk,
Exercise can counter the detrimental effects of cancer and its treatment, according to an umbrella
The consumption of energy drinks – even just one a month – has a negative
Physical activity is 1.5 times more effective than counselling or leading medications when it comes
Many turn to cardio to keep their blood pressure healthy, however, new research from the
Physical activity should be a “mainstay approach” for doctors treating patients with depression, anxiety and
Panatta brought together four of the most influential figures in bodybuilding history on the stage
Spending just 30-60 minutes a week on muscle strengthening exercises can significantly reduce the risk
Ground-breaking research has shown that cancer patients who followed a course of exercise ahead of
A new study claims that being physically active for 30 minutes a day, five days
Lack of exercise is a major cause of death from COVID-19, according to new research,
What are the effects on public health of gyms and leisure centres being shut during
A Swedish study has shown that people with type 2 diabetes are much more likely
Strength training has never been more important for member retention, facility  differentiation and long-term commercial
ISPA is hosting a virtual event series bringing together luminaries from a variety of backgrounds
The improvements in health and wellbeing associated with exercise referral schemes aren’t as large as
Any amount of regular running can dramatically reduce the risk of death, according to a
Boston University School of Public Health (BUSPH) has combined social media posts and machine learning
High intensity interval training (HIIT) is a more effective way to lose weight than longer,
A new study has suggested that exercise could be as good at drugs at reducing
Physical activity outside of school is vital for child health and could play a major
Public health policy should be focused on preventing the decline of physical activity during childhood,
A study by the University of Sydney in Australia could give people another reason to
Beginning an exercise intervention programme with motivational interviewing to ease inactive clients into the idea
Scientists in Canada believe they have found the secret to keeping asthma symptoms in check:
A call from the Academy of Medical Royal Colleges (AMRC) for an end to over-zealous
The weak evidence base underpinning the effectiveness of exercise as medicine is holding the physical
Despite generally being good at helping clients banish excess fat, a surprisingly high number of
There are no added benefits to eating more than five 80g portions of fruit and
Exercise could be as beneficial as pills for people who have suffered from a stroke
Older patients and those with heart conditions are more likely to take up and complete
Half of all seven-year-olds in the UK are in risk of suffering from poor health
Young men who are obese in their early 20s are significantly more likely to develop
New research published in the British Journal of Sports Medicine reveals short bouts of moderately
A study conducted by the University of Exeter and published in the British Medical Journal
The BMJ Group – a national healthcare information provider – has launched a new Health
A new study in the British Medical Journal (BMJ) claims that physical exercise has little
New research has suggested that children could risk becoming asthmatic and wheezy if they regularly
Smoking will be banned in restaurants, pubs and bars across Northern Ireland from April 2007.
According to Australian research findings published in the British Medical Journal, Deep Vein Thrombosis (DVT)
A survey published in the Journal of Occupational and Environmental Medicine indicates that a connection
1 - 40 of 12,300
HCM promotional features
Sponsored
Social fitness the missing link to member engagement, according to a new Myzone report
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
HCM magazine
A new report puts physical activity at the heart of healthcare, says Muir Gray
HCM magazine
After decades of focusing on adult audiences, operators are starting to engage young people – unlocking growth opportunities while supporting the health and wellbeing of future generations
HCM magazine
Lisa Starr tries the Ammortal Chamber to see whether layering 10 modalities into one experience really delivers more
HCM magazine
New legislation is exposing weakness and potential liabilities in the management of customer data in health clubs, says Andy Chesterman
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you. Write to [email protected]
HCM magazine
HCM People

Shaun Grove

Owner, Stride Fitness
My goal was to invest in where fitness is going, not where it’s already been
HCM magazine
The fitness industry is mourning the passing of Les Mills, a founding father of fitness, as Kath Hudson reports
HCM magazine
World Athletics president, Sebastian Coe talks to Liz Terry about the launch of Run X in partnership with Technogym
HCM magazine
We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent
HCM magazine
Shaping the future of the sector with a clear mission, unified voice and open channels of communication. This is the ambition of UK Active’s new chair
HCM magazine
Software suppliers explain how AI, automation and connected digital experiences can work for the good of operators and consumers
HCM magazine
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Featured supplier news
Featured supplier news: Introducing a new era of Nautilus Leverage
Strength training has never been more important for member retention, facility differentiation and long-term commercial success.
Company profiles
Company profile: Leisure Energy Ltd
Leisure Energy is an award-winning renewable technology company, energy consultancy, and principal contractor. We specialise ...
Company profiles
Company profile: GymNation
Ranging from 25,000 to 60,000 square feet, GymNation is open 24/7, 365 days a year ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Speedflex (UK press release: Inclusive Fitness in action: The Speedflex Blade at Gym Possible
Following the successful installation of the Speedflex Blade at Gym Possible, the UK based charity gym dedicated to making exercise accessible for people with physical disabilities, the innovative training solution has quickly become one of the facility’s
Featured press releases
BLK BOX press release: Inside the Player Gym at The Open, equipped by BLK BOX
The performance facility at Royal Birkdale gives the world’s leading golfers access to strength, conditioning, mobility and recovery equipment throughout Championship week.
Directory
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Hot tubs
MSpa International Ltd: Hot tubs
Industrial washing machines
Miele Company Limited: Industrial washing machines
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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