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FITNESS, HEALTH, WELLNESS

features

Sponsored:
Power Plate – Closing the gender gap

David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population

Published in Health Club Management 2026 issue 5
Woman using Powerplate equipment with instructor looking on
Vibration training supports both skeletal health and active ageing / Power Plate

What does it mean to truly support your members? At David Lloyd, a commitment to serving members at every life stage is driving fresh thinking across the business.

A growing focus on women’s health – something the industry has fallen short on – is a pivotal part of this, says Michelle Dand, David Lloyd’s head of product and programming.

But while this criticism might once have applied to David Lloyd, under Dand’s guidance things are changing.

Every club now has a dedicated female health lead delivering seminars on pelvic health, breast support, puberty, menstrual cycle training, menopause and injury resilience. The sessions provide information, signposting and safe spaces for members to connect and share experiences that have historically gone unspoken.

David Lloyd has also developed internal training to address the limited coverage of female physiology in standard industry qualifications. This includes menopause modules, with advanced training for fitness professionals and a foundation course for all team members.

A focus on bone health

Programming is evolving in parallel. New concepts such as Battlebox and Buggies and Spirit Pre- and Post are designed to support women through and beyond pregnancy, while in-app communities and educational content extend that support beyond the gym floor.

There’s also an exciting new pilot initiative, launched in partnership with Performance Health Systems, that combines Screen My Bones with Power Plate for a ‘screen to solution’ bone health programme.

For Dand, the preventative aspect is key: “Bone health is something we don’t talk about enough, yet it underpins everything as we age. By the time issues are picked up through traditional routes, it can often be too late. We want to provide our members with insight much earlier, so they have a chance to act.”

Currently live in four clubs, the pilot introduces advanced bone health screening via Screen My Bones’ REMS technology. Power Plate is then part of the solution on offer, its whole-body vibration (WBV) technology proven to stimulate bone formation and positively impact bone density.

To ensure its team are fully trained in the science and bone health application of whole-body vibration, David Lloyd has written a skeletal health training module that includes the role of vibration training – upskilling its PTs and wider teams on Power Plate and its benefits for a wide range of different users.

There has also been a reinvestment in Power Plate, with the latest pro8 model installed in the pilot clubs, as well as three further locations.

“Power Plate is one of those pieces of equipment that can support people at so many different life stages and needs, from skeletal health and active ageing to rehabilitation, performance and recovery,” says Dand. “But like any tool, the results members achieve depend on the knowledge and skill of the instructors guiding them. That’s why training is so important.”

Michelle Dand
Michelle Dand / Dare & Hier Media

Bone health is something we don’t talk about enough, yet it underpins everything as we age

A lifelong vision

The bone health initiative is deliberately inclusive: although introduced as part of the women’s health initiative, reflecting the higher risk of issues among peri- and post-menopausal women, it’s available – and relevant – to all members.

It’s early days for the pilot, with rollout decisions to be guided by member uptake and engagement. Yet for Dand, success is defined less by immediate scale and more by long-term impact.

“Yes, there’s a commercial lens – we have to make these things work – but the vision is bigger than that,” she explains. “Fundamentally, it’s about adding value for our members, making sure we have the products, the expertise and the environment to support every member at every stage of their life.

“If we can help people understand their bodies better, train more effectively and stay healthier for longer, that’s a win.”

“It’s incredibly exciting to see David Lloyd leading from the front, launching a joined-up MSK [musculoskeletal] model that combines assessment, education and targeted training,” says Iain Murray, MD of UK and Ireland for Performance Health Systems. “This initiative has the potential to genuinely change lives, particularly in the context of women’s health.” 

Visit Power Plate’s HCM Gold Profile to discover more about bone health, Screen to Solution and the critical role of whole-body vibration in supporting women’s health at every life stage www.hcmmag.com/PowerPlateGP

Woman using Powerplate equipment with instructor looking on
The new pilot combines assessment, education and targeted sessions / Power Plate

Read more from this issue of HCM magazine

View contents of HCM 2026 issue 5
Sign up for FREE ezines & magazines
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
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features

Sponsored:
Power Plate – Closing the gender gap

David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population

Published in Health Club Management 2026 issue 5
Woman using Powerplate equipment with instructor looking on
Vibration training supports both skeletal health and active ageing / Power Plate

What does it mean to truly support your members? At David Lloyd, a commitment to serving members at every life stage is driving fresh thinking across the business.

A growing focus on women’s health – something the industry has fallen short on – is a pivotal part of this, says Michelle Dand, David Lloyd’s head of product and programming.

But while this criticism might once have applied to David Lloyd, under Dand’s guidance things are changing.

Every club now has a dedicated female health lead delivering seminars on pelvic health, breast support, puberty, menstrual cycle training, menopause and injury resilience. The sessions provide information, signposting and safe spaces for members to connect and share experiences that have historically gone unspoken.

David Lloyd has also developed internal training to address the limited coverage of female physiology in standard industry qualifications. This includes menopause modules, with advanced training for fitness professionals and a foundation course for all team members.

A focus on bone health

Programming is evolving in parallel. New concepts such as Battlebox and Buggies and Spirit Pre- and Post are designed to support women through and beyond pregnancy, while in-app communities and educational content extend that support beyond the gym floor.

There’s also an exciting new pilot initiative, launched in partnership with Performance Health Systems, that combines Screen My Bones with Power Plate for a ‘screen to solution’ bone health programme.

For Dand, the preventative aspect is key: “Bone health is something we don’t talk about enough, yet it underpins everything as we age. By the time issues are picked up through traditional routes, it can often be too late. We want to provide our members with insight much earlier, so they have a chance to act.”

Currently live in four clubs, the pilot introduces advanced bone health screening via Screen My Bones’ REMS technology. Power Plate is then part of the solution on offer, its whole-body vibration (WBV) technology proven to stimulate bone formation and positively impact bone density.

To ensure its team are fully trained in the science and bone health application of whole-body vibration, David Lloyd has written a skeletal health training module that includes the role of vibration training – upskilling its PTs and wider teams on Power Plate and its benefits for a wide range of different users.

There has also been a reinvestment in Power Plate, with the latest pro8 model installed in the pilot clubs, as well as three further locations.

“Power Plate is one of those pieces of equipment that can support people at so many different life stages and needs, from skeletal health and active ageing to rehabilitation, performance and recovery,” says Dand. “But like any tool, the results members achieve depend on the knowledge and skill of the instructors guiding them. That’s why training is so important.”

Michelle Dand
Michelle Dand / Dare & Hier Media

Bone health is something we don’t talk about enough, yet it underpins everything as we age

A lifelong vision

The bone health initiative is deliberately inclusive: although introduced as part of the women’s health initiative, reflecting the higher risk of issues among peri- and post-menopausal women, it’s available – and relevant – to all members.

It’s early days for the pilot, with rollout decisions to be guided by member uptake and engagement. Yet for Dand, success is defined less by immediate scale and more by long-term impact.

“Yes, there’s a commercial lens – we have to make these things work – but the vision is bigger than that,” she explains. “Fundamentally, it’s about adding value for our members, making sure we have the products, the expertise and the environment to support every member at every stage of their life.

“If we can help people understand their bodies better, train more effectively and stay healthier for longer, that’s a win.”

“It’s incredibly exciting to see David Lloyd leading from the front, launching a joined-up MSK [musculoskeletal] model that combines assessment, education and targeted training,” says Iain Murray, MD of UK and Ireland for Performance Health Systems. “This initiative has the potential to genuinely change lives, particularly in the context of women’s health.” 

Visit Power Plate’s HCM Gold Profile to discover more about bone health, Screen to Solution and the critical role of whole-body vibration in supporting women’s health at every life stage www.hcmmag.com/PowerPlateGP

Woman using Powerplate equipment with instructor looking on
The new pilot combines assessment, education and targeted sessions / Power Plate

Read more from this issue of HCM magazine

View contents of HCM 2026 issue 5
Sign up for FREE ezines & magazines
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
Latest News
Preventive healthcare company Neko Health has added body composition analysis to its full-body health scan ...
Latest News
Chequan Lewis is the new CEO of Crunch Fitness, taking over from Jim Rowley, who ...
Latest News
Sea Lanes Canary Wharf has officially opened. The 50-metre, six-lane pool, which uses the natural ...
Latest News
London-based high-performance fitness club, ONE LDN, is raising funds for a multi-site expansion across London, ...
Latest News
A new brain clinic has opened in London, which uses non-invasive brain stimulation to treat ...
Latest News
Good Boost’s digital exercise programmes are helping adults with MSK at a lower cost than ...
Latest News
With Prime Minister, Keir Starmer, announcing his resignation this morning and Andy Burnham as a ...
Latest News
Koru Health Club launched recently within Luxembourg’s multi-experience destination, GRID X, which combines culture, retail ...
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Celebrating its 10th anniversary, Elevate has had its busiest show to date, with almost 200 ...
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A new report from Your Personal Training (YPT) suggests UK gym operators could be missing ...
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Eighty-four per cent of consumers now say wellness is a top priority in their lives, ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Company profiles
Company profile: Technogym UK Ltd
Technogym provides a complete Ecosystem made of connected smart fitness equipment, digital services and training ...
Company profiles
Company profile: Matrix Fitness
Matrix provides equipment to facilities in all market sectors including private health clubs, residential housing, ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
BLK BOX press release: Inside the build: Salt 
To bring their concept to life, Salt partnered with BLK BOX to design and equip a facility that would deliver a premium training experience while supporting the needs of a diverse and growing community.
Featured press releases
Swimming Teachers' Association (STA) press release: The Ripple Effect delivers first success as learners qualify and secure employment
STA's The Ripple Effect initiative has reached an important milestone after learners completed the charity's first fully funded swimming teacher training programme, resulting in seven newly qualified swimming teachers.
Directory
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Fitness tracking platform
SpiviTech: Fitness tracking platform
Industrial washing machines
Miele Company Limited: Industrial washing machines
Hot tubs
MSpa International Ltd: Hot tubs
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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