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FITNESS, HEALTH, WELLNESS

features

Sponsored:
Power Plate – Closing the gender gap

David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population

Published in Health Club Management 2026 issue 5
Woman using Powerplate equipment with instructor looking on
Vibration training supports both skeletal health and active ageing / Power Plate

What does it mean to truly support your members? At David Lloyd, a commitment to serving members at every life stage is driving fresh thinking across the business.

A growing focus on women’s health – something the industry has fallen short on – is a pivotal part of this, says Michelle Dand, David Lloyd’s head of product and programming.

But while this criticism might once have applied to David Lloyd, under Dand’s guidance things are changing.

Every club now has a dedicated female health lead delivering seminars on pelvic health, breast support, puberty, menstrual cycle training, menopause and injury resilience. The sessions provide information, signposting and safe spaces for members to connect and share experiences that have historically gone unspoken.

David Lloyd has also developed internal training to address the limited coverage of female physiology in standard industry qualifications. This includes menopause modules, with advanced training for fitness professionals and a foundation course for all team members.

A focus on bone health

Programming is evolving in parallel. New concepts such as Battlebox and Buggies and Spirit Pre- and Post are designed to support women through and beyond pregnancy, while in-app communities and educational content extend that support beyond the gym floor.

There’s also an exciting new pilot initiative, launched in partnership with Performance Health Systems, that combines Screen My Bones with Power Plate for a ‘screen to solution’ bone health programme.

For Dand, the preventative aspect is key: “Bone health is something we don’t talk about enough, yet it underpins everything as we age. By the time issues are picked up through traditional routes, it can often be too late. We want to provide our members with insight much earlier, so they have a chance to act.”

Currently live in four clubs, the pilot introduces advanced bone health screening via Screen My Bones’ REMS technology. Power Plate is then part of the solution on offer, its whole-body vibration (WBV) technology proven to stimulate bone formation and positively impact bone density.

To ensure its team are fully trained in the science and bone health application of whole-body vibration, David Lloyd has written a skeletal health training module that includes the role of vibration training – upskilling its PTs and wider teams on Power Plate and its benefits for a wide range of different users.

There has also been a reinvestment in Power Plate, with the latest pro8 model installed in the pilot clubs, as well as three further locations.

“Power Plate is one of those pieces of equipment that can support people at so many different life stages and needs, from skeletal health and active ageing to rehabilitation, performance and recovery,” says Dand. “But like any tool, the results members achieve depend on the knowledge and skill of the instructors guiding them. That’s why training is so important.”

Michelle Dand
Michelle Dand / Dare & Hier Media

Bone health is something we don’t talk about enough, yet it underpins everything as we age

A lifelong vision

The bone health initiative is deliberately inclusive: although introduced as part of the women’s health initiative, reflecting the higher risk of issues among peri- and post-menopausal women, it’s available – and relevant – to all members.

It’s early days for the pilot, with rollout decisions to be guided by member uptake and engagement. Yet for Dand, success is defined less by immediate scale and more by long-term impact.

“Yes, there’s a commercial lens – we have to make these things work – but the vision is bigger than that,” she explains. “Fundamentally, it’s about adding value for our members, making sure we have the products, the expertise and the environment to support every member at every stage of their life.

“If we can help people understand their bodies better, train more effectively and stay healthier for longer, that’s a win.”

“It’s incredibly exciting to see David Lloyd leading from the front, launching a joined-up MSK [musculoskeletal] model that combines assessment, education and targeted training,” says Iain Murray, MD of UK and Ireland for Performance Health Systems. “This initiative has the potential to genuinely change lives, particularly in the context of women’s health.” 

Visit Power Plate’s HCM Gold Profile to discover more about bone health, Screen to Solution and the critical role of whole-body vibration in supporting women’s health at every life stage www.hcmmag.com/PowerPlateGP

Woman using Powerplate equipment with instructor looking on
The new pilot combines assessment, education and targeted sessions / Power Plate

Read more from this issue of HCM magazine

View contents of HCM 2026 issue 5
Sign up for FREE ezines & magazines
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
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features

Sponsored:
Power Plate – Closing the gender gap

David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population

Published in Health Club Management 2026 issue 5
Woman using Powerplate equipment with instructor looking on
Vibration training supports both skeletal health and active ageing / Power Plate

What does it mean to truly support your members? At David Lloyd, a commitment to serving members at every life stage is driving fresh thinking across the business.

A growing focus on women’s health – something the industry has fallen short on – is a pivotal part of this, says Michelle Dand, David Lloyd’s head of product and programming.

But while this criticism might once have applied to David Lloyd, under Dand’s guidance things are changing.

Every club now has a dedicated female health lead delivering seminars on pelvic health, breast support, puberty, menstrual cycle training, menopause and injury resilience. The sessions provide information, signposting and safe spaces for members to connect and share experiences that have historically gone unspoken.

David Lloyd has also developed internal training to address the limited coverage of female physiology in standard industry qualifications. This includes menopause modules, with advanced training for fitness professionals and a foundation course for all team members.

A focus on bone health

Programming is evolving in parallel. New concepts such as Battlebox and Buggies and Spirit Pre- and Post are designed to support women through and beyond pregnancy, while in-app communities and educational content extend that support beyond the gym floor.

There’s also an exciting new pilot initiative, launched in partnership with Performance Health Systems, that combines Screen My Bones with Power Plate for a ‘screen to solution’ bone health programme.

For Dand, the preventative aspect is key: “Bone health is something we don’t talk about enough, yet it underpins everything as we age. By the time issues are picked up through traditional routes, it can often be too late. We want to provide our members with insight much earlier, so they have a chance to act.”

Currently live in four clubs, the pilot introduces advanced bone health screening via Screen My Bones’ REMS technology. Power Plate is then part of the solution on offer, its whole-body vibration (WBV) technology proven to stimulate bone formation and positively impact bone density.

To ensure its team are fully trained in the science and bone health application of whole-body vibration, David Lloyd has written a skeletal health training module that includes the role of vibration training – upskilling its PTs and wider teams on Power Plate and its benefits for a wide range of different users.

There has also been a reinvestment in Power Plate, with the latest pro8 model installed in the pilot clubs, as well as three further locations.

“Power Plate is one of those pieces of equipment that can support people at so many different life stages and needs, from skeletal health and active ageing to rehabilitation, performance and recovery,” says Dand. “But like any tool, the results members achieve depend on the knowledge and skill of the instructors guiding them. That’s why training is so important.”

Michelle Dand
Michelle Dand / Dare & Hier Media

Bone health is something we don’t talk about enough, yet it underpins everything as we age

A lifelong vision

The bone health initiative is deliberately inclusive: although introduced as part of the women’s health initiative, reflecting the higher risk of issues among peri- and post-menopausal women, it’s available – and relevant – to all members.

It’s early days for the pilot, with rollout decisions to be guided by member uptake and engagement. Yet for Dand, success is defined less by immediate scale and more by long-term impact.

“Yes, there’s a commercial lens – we have to make these things work – but the vision is bigger than that,” she explains. “Fundamentally, it’s about adding value for our members, making sure we have the products, the expertise and the environment to support every member at every stage of their life.

“If we can help people understand their bodies better, train more effectively and stay healthier for longer, that’s a win.”

“It’s incredibly exciting to see David Lloyd leading from the front, launching a joined-up MSK [musculoskeletal] model that combines assessment, education and targeted training,” says Iain Murray, MD of UK and Ireland for Performance Health Systems. “This initiative has the potential to genuinely change lives, particularly in the context of women’s health.” 

Visit Power Plate’s HCM Gold Profile to discover more about bone health, Screen to Solution and the critical role of whole-body vibration in supporting women’s health at every life stage www.hcmmag.com/PowerPlateGP

Woman using Powerplate equipment with instructor looking on
The new pilot combines assessment, education and targeted sessions / Power Plate

Read more from this issue of HCM magazine

View contents of HCM 2026 issue 5
Sign up for FREE ezines & magazines
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
Latest News
Celebrating its 10th anniversary, Elevate has had its busiest show to date, with almost 200 ...
Latest News
A new report from Your Personal Training (YPT) suggests UK gym operators could be missing ...
Latest News
Eighty-four per cent of consumers now say wellness is a top priority in their lives, ...
Latest News
Elevate Arena is underway at London's Excel and the hot topic of AI was the ...
Latest News
PureGym Group has announced that group chief financial officer, Alex Wood, is taking over the ...
Latest News
Independent operator, Fitness Worx Gyms, is introducing private blood testing as a service to members. ...
Latest News
International industry lobbying associations are calling for physical activity and strength training to be deeply ...
Latest News
Global group exercise specialist, Les Mills, is inviting operators to sign up to its Workout ...
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Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider, HUM2N, to launch ...
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Premium London health club, KX Chelsea, is gearing up to unveil its most significant redevelopment ...
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Researchers in the US have identified an antibody which could greatly reduce the loss of ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Innerva
Innerva are a UK manufacturer of ‘Power Assisted Exercise’ equipment for older adults, those with ...
Company profiles
Company profile: IndigoFitness
IndigoFitness creates bespoke training spaces for commercial, education, public-sector, and specialist clients including the MoD ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Create PT press release: Create sets a new standard with its new personal training diploma
Create's new Personal Training Diploma is built on the depth, real-client practice and coaching judgement that turn a qualification into genuine readiness - taught as one continuous course so that every skill is reinforced and applied, not cleared once and forgotten.
Featured press releases
Leisure Energy press release: Studley Leisure Centre solar panel installation project begins
Stratford-on-Avon District Council is delighted to announce a new solar panel installation project at Studley Leisure Centre, marking an important step towards improving the sustainability of this valued community facility.
Directory
Hot tubs
MSpa International Ltd: Hot tubs
Fitness tracking platform
SpiviTech: Fitness tracking platform
Industrial washing machines
Miele Company Limited: Industrial washing machines
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
22-23 Jun 2026
WX Wakefield , Wakefield, United Kingdom
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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