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Fit2Fite launches at LIW 2011
By Pete Hayman
Fit2Fite, a new martial arts-based group exercise class programme using "practical fighting combinations", has been launched at this year's Leisure Industry Week (LIW).
Greg Francis, the ex-international karate athlete and current assistant England coach, devised the new concept, which involves combat combinations put to "funky uplifting music".
Fit2Fite aims to help its participants develop knowledge base that allows for self-assessment of how the combinations are executed and encourage a "more productive" workout.
Among the features of Fit2Fite is the emphasis on toning through tension and technique, as well as providing an all-over workout with the pitch and intensity tailored to the music.
Francis said: "My love for uplifting music and passion for martial arts have been forged together to create a simple, effective workout for novices to elite athletes."
Details: www.fit2fite.com
Fit2Fite, a new martial arts-based group exercise class programme using
"practical fighting combinations", has been launched at this year's Leisure
Industry Week (LIW).
HAF,TRA
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