Les Mills
Les Mills
Les Mills
Health Club Management

Health Club Management

Follow Health Club Management on Twitter Like Health Club Management on Facebook Follow Health Club Management on Google+ Join the discussion with Health Club Management on LinkedIn Subscribe to Health Club Management Get RSS alerts from Health Club Management magazine
Get the latest news, jobs and features in your inbox
Health Club Management

Health Club Management

News

DW Fitness First launches pool-based HIIT classes

DW Fitness First is introducing a new water-based HIIT class in order to cater to the public's increasing demand for innovative, intensive group exercise classes.

H2O HIIT will be piloted at select DW Fitness First clubs across the UK during October and will combine 'high octane' functional training with a swimming pool environment.

"H2O HIIT will revolutionise water-based exercise classes," a spokesperson for the operator said.

"It will offer an intense and high-calorie burning class, filled with HIIT moves revitalised for the pool.

"It may sound simple, but with new equipment – including pool dumbbells, boxing gloves and traditional kickboards and noodles – it’ll be a challenge for members."

The classes will use five circuit stations, each with a specific focus, including resistance, cardio, fight, core and a beep-test format called AMLAP (as many lengths as possible).

Different apparatus will be used to create resistance in the water.

Sign up for FREE ezines & magazines
DW Fitness First is introducing a new water-based HIIT class in order to cater to the public's increasing demand for innovative, intensive group exercise classes.
HAF,FIT,IND,PTS
H2O HIIT will be piloted at select DW Fitness First clubs across the UK during October
Focus Training
Focus Training

News

British architecture practice FaulknerBrowns have been given a provisional go-ahead for the intensely debated Britannia
Luxury health club operator Third Space has appointed its first 'people director' as part of
A new campaign looks to get more disabled people physically active by making sport and
Sebastian Kunz has been appointed medical director at Lanserhof’s newest outpost in London. Medical spa
Finnish studio PES-Architects have won a competition to design what’s been described as a "future-oriented"
The UK Spa Association (UKSA) and ukactive have signed a partnership that will offer a
TVS Sports Surfaces
TVS Sports Surfaces
British architecture practice FaulknerBrowns have been given a provisional go-ahead for the intensely debated Britannia
Detailed plans have been revealed for a "cutting-edge" leisure centre at the heart of the
Inverclyde Leisure has become one of the first public leisure operators to add Technogym's new
US fitness brand Peloton has revealed further details of its UK expansion – including the
Health secretary Matt Hancock has revealed a new preventative vision for the NHS, which includes
Awarding organisation Active IQ has launched a Level 2 Award focusing in mental health –
Trafford Council has given the green light to a £47m development plan which will see
Active IQ
Active IQ
British architecture practice FaulknerBrowns have been given a provisional go-ahead for the intensely debated Britannia
Matt Carroll, CEO of the Australian Olympic Committee, has said the organisation will take a
Australian-based fitness franchise F45 has continued its global expansion, reaching a milestone of securing deals
US-based manufacturing conglomerate Brunswick has named Jason Worthy, vice president of Life Fitness, as president
Focus Training
Focus Training
1 - 15 of 10,519
Features
Report
We investigated the typical day for young offenders in prison and found they were typically locked up and inactive for 22 hours a day - Dr Phillip Lee MP
Features
feature
Calisthenics: is it just for hardmen, or is it an alternative activity that could appeal to your crossfitters or those in your free weights area? Kath Hudson reports
Features
feature
The IHRSA European Congress, which takes place next month in Lisbon, Portugal, is a must-attend, must-experience event for industry leaders doing business in Europe says IHRSA’s Kristen Walsh
Features
feature
How far is the health club industry from completing its evolution from a niche sector to a mass mainstream movement?
Features
Supplier showcase
GoCardless & Speedflex
Features
Tech
Body composition analysers are an excellent way to differentiate your club, as well as help your members get results. Kath Hudson reports
Features
News report
A disused tower block in central São Paulo has been converted into a vibrant fitness, sport and leisure destination for the city, as Kim Megson reports
Features
IHRSA update
Kristen Walsh, associate publisher at IHRSA, reveals the top performing health club operators in the US, Canada and Latin America
Features
Cycling
A new age of indoor cycling is upon us, characterised by a more diverse range of bikes and consumers. Steph Eaves breaks down the options in this two-part series
Features
Floatation
Scientists believe floatation therapy could be a shortcut to meditation and much more than just a relaxation amenity for health clubs. Niamh Madigan dives in to find out more
Features
New trends
A combination of being hunched over desks and dynamic workouts have led to a new trend in assisted stretching studios. Is this the next big thing and should health club operators be adding it for their members? Kath Hudson reports
Features
People
Profile
We’ve been working to promote fitness as a lifestyle – last year we introduced a pop-up gym at Tallinn Airport. It’s free for everybody to use
People
People profile
We don’t sell the transformational dream: our core message to people is the importance of creating a new lifestyle and being fit for life
People
People profile
We've incorporated mental health and wellbeing into the whole Mindset experience
People
People profile
Bear Grylls has bought into BMF – formerly British Military Fitness – now rebranded as Be Military Fit and with its sights set on international expansion through franchising
People
people
The drive behind everything we do is to help our patients get better. Whether that means climbing Everest, or climbing the stairs
People
people
The ultimate goal of WHO’s Global Action Plan on Physical Activity is a 15 per cent reduction in the global prevalence of inactivity by 2030
People
people
We’re offering members the convenience of having a workout and a chance to shop in a lively, welcoming environment
People
people
Performance is about how you truly ignite a human being, so they want to eat well, have self-discipline and exercise and can find the motivation by focusing on the outcomes they want
People
People profile
There’s no doubt in my mind that training outdoors is a huge mood booster, and a better mood will always result in a better workout
People
Catalogue Gallery
Click on a catalogue to view it online
Featured suppliers
Featured supplier: GoCardless becomes Direct Debit provider for King’s College and 1610 Active
Recurring payments platform GoCardless has become the Direct Debit provider for both 1610 Active and King’s Sport Gyms.
Featured suppliers
Featured supplier: EXF chosen by Third Space to supply storage and functional rig solutions
EXF has been awarded a new contract with luxury London Health Club group, Third Space.
Video Gallery
No More Empty Studios.
Fitness On Demand
No More Empty Studios. Seriously. Fitness On Demand™ Virtual Group Fitness. Read more
More videos:
Company profiles
Company profile: Focus Training
Focus Training is a leading provider of Active IQ and YMCA Awards certified Personal Trainer ...
Company profiles
Company profile: Escape Fitness Limited
Founded in 1998, Escape Fitness has built a reputation for innovation, quality and design as ...
Directory
Locking solutions
Ojmar: Locking solutions
Trade associations
International SPA Association - iSPA: Trade associations
Direct debit solutions
Debit Finance Collections: Direct debit solutions
Lockers/interior design
Fitlockers: Lockers/interior design
Architects/designers
Zynk Design Consultants: Architects/designers
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Clothing/promotional merchandise
Taylor Made Designs: Clothing/promotional merchandise
Computer solutions
EZ-Runner Systems Ltd: Computer solutions
Flooring
Total Vibration Solutions Ltd: Flooring
Spa software
SpaBooker: Spa software
Property & Tenders
Lee Valley VeloPark
Lee Valley Regional Park
Property & Tenders
White Rocks, Hastings
GVA
Property & Tenders
Diary dates
27-27 Nov 2018
Harrogate Convention Centre, Harrogate, United Kingdom
Diary dates
05-06 Dec 2018
Palexpo Convention Center, Geneva, Switzerland
Diary dates
Job search
Les Mills
Les Mills