Star Trac / Core Health & Fitness
Star Trac / Core Health & Fitness
Star Trac / Core Health & Fitness
Health Club Management

Health Club Management

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Health Club Management

Health Club Management

News

DW Fitness First launches pool-based HIIT classes

DW Fitness First is introducing a new water-based HIIT class in order to cater to the public's increasing demand for innovative, intensive group exercise classes.

H2O HIIT will be piloted at select DW Fitness First clubs across the UK during October and will combine 'high octane' functional training with a swimming pool environment.

"H2O HIIT will revolutionise water-based exercise classes," a spokesperson for the operator said.

"It will offer an intense and high-calorie burning class, filled with HIIT moves revitalised for the pool.

"It may sound simple, but with new equipment – including pool dumbbells, boxing gloves and traditional kickboards and noodles – it’ll be a challenge for members."

The classes will use five circuit stations, each with a specific focus, including resistance, cardio, fight, core and a beep-test format called AMLAP (as many lengths as possible).

Different apparatus will be used to create resistance in the water.

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DW Fitness First is introducing a new water-based HIIT class in order to cater to the public's increasing demand for innovative, intensive group exercise classes.
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News

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Perfect Gym Solutions SA.
Perfect Gym Solutions SA.
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Elevate Arena
Elevate Arena
Myzone, delivers a wearable and digital technology solution for the fitness industry. With the intent
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Focus Training
Focus Training
1 - 15 of 10,751
Features
Retail
Years ago, gym retail meant a small selection of basic products sold behind a counter. Now retail can turn more profit more than anywhere else in the gym, with opportunities in activewear, supplements and specialised gym equipment. We look at what’s working according to three industry experts
Features
Training
The UK’s first hotel with high altitude rooms has opened its doors, hot on the heels of the launch of a hypoxic chamber at the new Third Space in London. Is altitude training heading for the mainstream? Kath Hudson reports
Features
Sweating the details
Features
Trends
Is going sub-zero the next big thing in health clubs? We take a closer look at the benefits of cryotherapy and some of the options on offer if you’re thinking of making the leap into the big chill
Features
Flooring
The feel of a certain surface under a member’s feet can unconsciously put them in the right headspace to workout. We take a look at the latest flooring projects inspiring members to move...
Features
Wellness
Our industry needs to get older people significantly more active if the UK is to avoid a major crisis in social care, says a new report. Abi Harris explains what the key findings mean for you
Features
Report
What role can sport and physical activity play in preventing crime and anti-social behaviour – and are our prisons making the most of this opportunity to change lives? Kate Cracknell reports
Features
People
Interview
We raised around £20m of capital for our first Social Impact Fund. We’re on course to receive outcomes payments of about £60m, with predicted savings to government of about £130m
People
People profile
In London, people are familiar with the boutique concept, but elsewhere it’s still relatively new, so initially it was a challenge to educate people in Manchester about our benefits, when they were used to paying budget club prices
People
People profile
CEO, Kildare Sports and Leisure Facilities
People
Interview
Our education programme, Mind Set, covers everything from gut health and weight management to positive psychology and behaviour change
People
Interview
We have over 80,000 registered customers & 50,000 social media followers. I believe that’s the highest of any fitness brand in the UK
People
People profile
I think we’ll start to see more pay-as-you-go concepts, as they offer better value for money and flexibility. HIIT will stay popular and we will see more use of data in workouts to engage people
People
People profile
As long as people do the 30-minute circuit, twice a week, they are guaranteed results, and that’s a simple message to get across
People
Interview
In a 45- to 50-minute Blaze workout, members can burn anything from 500 to 1,000 calories
People
People profile
You can do lots of great stuff, but find there are still large numbers of people who don’t engage. If you can start to understand why, then you’re onto something
People
Promotional Feature
Promotional feature
We've created another avenue for suppliers to promote their brands in a cost-effective and cost-efficient way. FitnessCompared will create more opportunities and bring in deals suppliers may not have secured without it - Daniel Jones, FitnessCompared
Directory
Audio visual
Lightmasters UK Ltd: Audio visual
Member access schemes
Move GB: Member access schemes
Exercise equipment
Matrix Fitness: Exercise equipment
Computer solutions
EZ-Runner Systems Ltd: Computer solutions
Lockers/interior design
Fitlockers: Lockers/interior design
Hydrotherapy / spa fragrances
Kemitron GmbH: Hydrotherapy / spa fragrances
Fitness equipment
Shapewatch: Fitness equipment
Skincare
Sothys: Skincare
Direct debit solutions
Harlands Group: Direct debit solutions
Architects/designers
Zynk Design Consultants: Architects/designers
Catalogue Gallery
Click on a catalogue to view it online
Featured suppliers
Featured supplier: Dates revealed for Reebok Les Mills Live 2019
Reebok Les Mills Live will return to Singapore in 2019 – the second time the event will be held in the city-state.
Featured suppliers
Featured supplier: Opportunities abound at SPATEX 2019
SPATEX 2019, the UK’s only dedicated water leisure exhibition is returning to Coventry’s Ricoh Arena this January.
Video Gallery
Group Training with Myzone
Myzone
Tracking your workout effort just became effortless. Read more
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Company profiles
Company profile: Wattbike
Wattbike is the creator of the world’s premier indoor bikes developed in association with world-class ...
Company profiles
Company profile: Taylor Made Designs
Taylor Made Designs (TMD) supplies all manner of uniform, workwear, performance clothing, PPE and branded ...
Property & Tenders
High Lodge, Thetford Forest
Forestry Commission
Property & Tenders
White Rocks, Hastings
GVA
Property & Tenders
Diary dates
22-24 Jan 2019
Harrogate Convention Centre, Harrogate, United Kingdom
Diary dates
28-29 Jan 2019
Radisson Blu Hotel, London Stansted, Stansted, United Kingdom
Diary dates
Job search
Star Trac / Core Health & Fitness
Star Trac / Core Health & Fitness