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Health Club Management

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UNITING THE WORLD OF FITNESS
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Health Club Management

Health Club Management

News

DW Fitness First launches pool-based HIIT classes

DW Fitness First is introducing a new water-based HIIT class in order to cater to the public's increasing demand for innovative, intensive group exercise classes.

H2O HIIT will be piloted at select DW Fitness First clubs across the UK during October and will combine 'high octane' functional training with a swimming pool environment.

"H2O HIIT will revolutionise water-based exercise classes," a spokesperson for the operator said.

"It will offer an intense and high-calorie burning class, filled with HIIT moves revitalised for the pool.

"It may sound simple, but with new equipment – including pool dumbbells, boxing gloves and traditional kickboards and noodles – it’ll be a challenge for members."

The classes will use five circuit stations, each with a specific focus, including resistance, cardio, fight, core and a beep-test format called AMLAP (as many lengths as possible).

Different apparatus will be used to create resistance in the water.

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DW Fitness First is introducing a new water-based HIIT class in order to cater to the public's increasing demand for innovative, intensive group exercise classes.
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Features
Software
New technology is transforming the way the health and fitness industry functions and interacts with customers. Liz Terry catches up with operators around the industry for an update
Features
Strength
Do you need strength training kit that fits a smaller space? Julie Fisher takes a look at the options
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Research
New research from Deloitte China and IHRSA shows the market for health and fitness in India is starting to grow, as Kirsten Walsh reports
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Research
The fitness industry in China is growing fast according to The IHRSA Greater China Health Club Report, produced in November 2018 in collaboration with Deloitte China. Kristen Walsh reports
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Cycling
What does the big data around group cycling show? What’s hot, who’s most engaged and what’s up and coming for the year ahead?
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The sector’s challenge is to focus its collective efforts on the pillars of public life, delivering a beneficial impact for children and young adults, workers and older people, says Steven Ward
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Research
Leisure-net’s annual Health and Fitness Omnibus Survey (HAFOS) is now in its 15th year. We talk to Leisure-net’s Mike Hill about what’s changed, and what hasn’t, since 2002
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Having good functional fitness is a lifetime requirement. We speak to operators taking functional fitness back to its roots to aid rehabilitation
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Supplier showcase
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People
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We’ve invested significant resources in R&D in the last 20 years to create products which will enable operators to thrive and be successful
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The vision of a fitter planet is a very powerful one. It’s about our collective ability to look after our own wellbeing, which influences the wellbeing of our communities and our environment
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I need to keep strong for the rest of my life, ensuring my body can cope with everyday tasks in order to live with a degree of independence
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Say you want to open a cycling studio. You might know SoulCycle and Flywheel, but you can’t open one. The only thing you can open is a CycleBar
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In every class, we invite participants to unleash their inner rockstars, let themselves go and rock out with a community of like-minded friends. They can healthily release their aggression and feel a sense of freedom
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The amount of change in just the past five years has been enormous. The make up of the top 10 brands is unrecognisable: some of those who considered themselves the market leaders are now gone, replaced by challengers
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Zynk Design Consultants: Architects/designers
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MyZone: Wearable technology solutions
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Harlands Group: Direct debit solutions
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Lightmasters UK Ltd: Audio visual
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SpaBooker: Spa software
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The Tides Wellness: Skincare
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EXF Fitness Equipment: Exercise equipment
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Kemitron GmbH: Hydrotherapy / spa fragrances
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Fitlockers: Lockers/interior design
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Deloitte UK: Professional services
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New Brighton, Wirral, Merseyside
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Diary dates
24-25 Apr 2019
Business Design Centre, London, United Kingdom
Diary dates
05-10 May 2019
Gold Coast Convention and Exhibition Centre, Queensland, Australia
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Debit Finance Collections DFC
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