One of the first studies into the effects of high intensity interval training (HIIT) on elderly people has thrown up results suggesting six seconds bursts of exercise could have a significant impact on their health. With health services stretched to capacity and the number of elderly people worldwide set to soar, the challenge to minimise age-related ill health has taken on greater significance, with exercise frequently .... more>>
Recent health club market debutant JD Sports has submitted plans to Newcastle City Council to extend its large store on Newcastle’s main shopping street and incorporate a two-storey JD Gym. .... more>>
Scotland has never been known for its warm climate, but members of the ClanFit gym in Glasgow were given the chance to go seriously sub-zero this week, thanks to an extreme cryotherapy treatment.
BOC – an industrial and medical gases and technologies business – has developed .... more>>
Software provider Refer-all, which specialises in solutions to enhance the efficiency of exercise referrals from GP to leisure provider, has launched a new foundation designed to support leisure providers as they seek to work .... more>>
Despite the stereotypes of living on beer, black coffee and baked beans, students are actually a lot more active than we give them credit for, with almost a half of UK students belonging to .... more>>
TRX is aiming to bring its education range of training courses to the wider market through a six-month exclusive partnership with provider Lifetime Training.
TRX education courses have never been delivered by a training provider in the UK before .... more>>
Newcastle University recently upgraded its 400sq m, 125-
station gym with Precor equipment and its cloud-based Preva
networked fitness. The upgrade is in line with the university’s
digital interactive strategy.