Raphael Cuomo, biomedical scientist and professor at the UC San Diego School of Medicine, explores the link between addiction, health and behaviour change

From pro rugby to PT to building a global fitness brand, the founder of MARCHON talks to Kate Cracknell about the journey so far

The CEO of Fit House of Brands has been busy rescuing and reimagining the company’s flagship brand, F45. He talks to Liz Terry

The CEO of JD Gyms reflects on the brand’s development and outlines plans for growth, as it opens its 100th club

JD Gyms celebrated a milestone this week by opening its 100th site. The Enfield club is also the company’s first organic gym within the M25.

The fitness, health and wellness veteran is co-founder of new social wellness brand 432. He tells us about the first launch in Amsterdam

CEO of Trouble Global and industry provocateur, Emma Barry, gives her annual review of the current – somewhat contradictory – trends and gives advice to operators about how to futureproof their businesses.

Disruptions in the way the brain links memory and appetite could explain some types of obesity, new research shows

Third Space has made its first move beyond the equity markets by agreeing an £88.5m structured finance facility with OakNorth and Searchlight Capital Partners.

Disruptions in the way the human brain links memory and appetite could help explain some disorders associated with obesity.

Gympass, the aggregator which specialises in corporate wellbeing, has achieved a US$2.4bn valuation, up from US$2.2bn two years ago.

The best heart rate for burning fat differs hugely between individuals and often does not align with the suggested “fat burning zone” on commercial gym equipment and exercise machines.

How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts

Padel tennis and pickleball are taking the world by storm and finding a great fit with health clubs, as operators such as David Lloyd Leisure get on board

When Canadian pickleball champion Steve Deakin injured his wrist, he used the Tut Trainer to get him back up to strength. The second iteration of the Tut Trainer has just been released and as well as being quieter and smoother, it has an increased resistance load from 150lbs to 200lbs (68kg to 90kg), which is created from 36 ounces (1kg) of calibrated resistance bands.

The founder of The Boxing House on growth driven by EIS-eligible equity and moving boxing up the socio-economic curve

CEO of the Global Wellness Institute, Susie Ellis, led the recent Global Wellness Summit in Tel Aviv. Jane Kitchen was there for HCM

Onvy HealthTech has launched the AI Health Coach, an AI-powered app-based platform, with its roots in preventative healthcare, that is designed to keep users physically and mentally balanced.

The industry veteran and new chair of the UK Active Membership Council shares insights into growing his business over 35 years and reveals his aims for his new role at UK Active

Keeping members actively engaged has never been more important. Abi Harris reports on the latest ideas and inspiration from the Retention Convention

Let’s talk about Orbit4 – the secret behind successful gyms.

Fit tech firm Vaha is launching its interactive fitness mirror into the UK home fitness market.

Policing the gym floor to ensure everyone is adhering to COVID-secure behaviour will be vital to success on reopening, says Paul Roberts, CEO of MyCustomerLens

The president of CoachMePlus on how this software helps coaches and athletes work together to reach their fitness goals

Indoor cycling is hot as half the world goes into winter. We look at the latest kit

A look at some of the impressive digital offerings clubs have created in lightning fast time, to keep members active at home

Boutique fitness brand Frame has launched an 'online studio', offering a selection of virtual exercise classes for its members to take part in at home.

How can you ensure your members are running right and enjoying and benefitting from the experience? Danny Dreyer invented ChiRunning so everyone can be a runner. Kath Hudson finds out all about it

Paul Bedford on the best ways to operate in an increasingly competitive market

A study has suggested that high-intensity interval training (HIIT) is only effective as a means of improving fitness when performed at 60-second intervals.