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A new study from researchers at Yale University shows that high intensity interval training (HIIT) can reverse nerve damage caused by Parkinson’s
HCM issue 2 2024
According to a pilot study by Yale School of Medicine, exercise can not only slow down the
neurodegeneration associated with Parkinson’s Disease, there is evidence it can even reverse
the damage.
news •
28 Feb 2024
Kerzner International has ushered in a new era of wellness-centric hospitality and unveiled its
highly-anticipated flagship Siro resort in Dubai.
news •
26 Feb 2024
According to the annual US consumer health and wellness survey from Life
Time, people are placing increasing importance on their health and wellbeing.
news •
31 Jan 2024
The Strength Method founder reveals how mid-life women can build their power, confidence and self-mastery
HCM issue 6 2023
Kate Cracknell talks to the serial fitness entrepreneurs behind the new Forest House concept and other innovative health and fitness brands
HCM issue 6 2023
New research from scientists in Norway and Sweden reveal how regular exposure to low temperatures and swimming in icy water may bring benefits that include a boost in healthy ‘brown fat’ and reduced cancer risk
HCM issue 3 2023
The industry is reinventing ‘love brands’ to unlock new growth opportunities, as Kath Hudson discovered
HCM issue 2 2023
The Mine in Baltimore has a strategy of 360 degree wellness and plans to grow across the US. We find out more from its director of operations
HCM issue 1 2023
Cold is the new hot in spa circles, but sceptics question whether the benefits of such practices
are proven.
news •
23 Dec 2022
Topnotch Health Clubs is relaunching back into the mid-market fitness sector as Topnotch
Gyms
with
a new club opening on 3 January.
news •
10 Dec 2022
The pandemic has prompted an escalation in eating disorders, with some sufferers over-exercising. Kath Hudson looks at how the industry can respond
HCM issue 10 2022
The fitness entrepreneur and founder of Circuit Society tells us how he plans to bring a new style of neighbourhood-based micro studios to the market
HCM issue 6 2022
European researchers have shed new light on the impact of HIIT on skeletal muscle, according to a recent study.
HCM issue 5 2022
Exercise can stimulate the growth of new blood vessels when existing ones are ravaged by diabetes, find researchers
HCM issue 4 2022
Being physically active can counter the damage of diabetes by enabling the activation of a natural
system that grows new blood vessels.
news •
06 May 2022
The founder and CEO of RSG Group talks to HCM about acquiring Gold’s Gym, continuing the global expansion of John Reed and dealing with COVID-19
HCM issue 7 2021
Dr Giles Yeo, a geneticist at Cambridge University in the UK, has written a new book in which he
makes the case that the current approach to understanding calories is "entirely wrong".
news •
22 Jun 2021
The founder of boutique business TRIB3 talks COVID, kindness and the company’s ambitious global plans
HCM issue 2 2021
Data published today (17 February) shows that for every 100,000 visits to UK gyms and leisure
centres during 2020, only 1.7 people went on to test positive for COVID-19.
news •
17 Feb 2021
The science shows being fit mitigates against COVID-19. We’ve proven we can operate safely under the SAGE COVID-secure Framework. Time to join it up by securing essential service status
HCM issue 10 2020
The celebrity trainer and author is working with Four Seasons Hotels & Resorts to elevate their fitness offering
HCM issue 10 2020
A study by researchers at Emory University in the US has shown how exercise can strengthen the
brain's resilience to stress through a protein called galanin.
news •
10 Sep 2020
Older men who have played football all their lives have cells 11 years younger than their non-sporting peers
HCM issue 7 2020
Exercising increases levels of a protein hormone secreted by the bones which has a powerful
anti-ageing effect on the rest of the body.
news •
09 Jul 2020
Physical activity is found to prompt a clean-up of muscles by increasing the activity of
protein Ubiquitin, which tags onto worn-out proteins and causes them to degrade.
news •
10 Jun 2020
Yetisen is using tattoos to show real-time changes to internal health
Fit Tech issue 1 2020
Researchers have discovered a genetic mutation that could reduce a patient’s ability to exercise
efficiently.
news •
11 Mar 2020
Flexology, which markets itself as 'the UK’s first dedicated stretch studio', is planning to expand at a
pace of two sites a year across London.
news •
07 Feb 2020
The Vitapure Drinks Company, creator of the Vitastream system, has developed BodyShake, a
new drinks machine that dispenses protein shakes.
product innovation •
14 Jan 2020
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
Latest News
Peloton Interactive Inc is believed to be working to get its costs under control in ...
Latest News
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests, ...
Latest News
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM magazine
“Fitstop is growing well. In 2023 it added 45 locations and launched in New Zealand, Singapore and the US. It has grown sustainably and has great founder-led energy”
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
Read the latest issue
Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Company profiles
For over 30 years Innerva, part of Shapemaster Global have been manufacturing specialist dual-function power ...
Company profiles
Core Health & Fitness creates dynamic fitness experiences for the global market with products and ...
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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