A weekly training session with whole body electronic muscle stimulation (WB-EMS) can reduce cardiovascular disease risk in healthy adults.

We go behind the scenes at Surrenne, the exclusive new wellness facility inside London’s latest hotel from The Maybourne Group, The Emory in Hyde Park

More than 200 organisations and athletes in the UK have signed an open letter to party leaders to commit to making the nation the most active in Europe after next month’s General Election.

The booming market for strength training is driving growth in everything from hardware to programming, as Steph Eaves discovers

Elevate is the leading UK trade show for physical activity, showcasing the latest innovations and technology across the sport, sports therapy and fitness sectors.

What to expect at this year’s Elevate show at London’s Excel

The government’s energy relief for swimming pools, leisure centres and gyms is set to end on 31 March leaving thousands set for closure or service cuts.

HCM gives a briefing on Elevate as the UK industry welcomes the return of this health and fitness event to London’s Excel

PerformX Live set the new benchmark in fitness on the 18th & 19th March by delivering the event the fitness industry has been demanding. 4,000 people from within the industry gathered at one of London’s on-trend event venues, Tobacco Dock, for two days of world-class talks, industry networking and thought leading panel discussions.

Industry reports show that when gyms reopened, fitness enthusiasts flocked back to their local gyms.

Industry reports show that when gyms reopened, fitness enthusiasts flocked back to their local gyms. While this is encouraging news, the one thing these reports often miss is the opportunity that has been created in the last year and a half.

Electrical muscle stimulation (EMS) Training will drive secondary revenue and increase PT penetration. It will accelerate and improve outcomes for users as well as build confidence with people who are struggling to get back to training post lockdown.

People's fitness goals are extremely diverse – ranging from an elite athlete focused on the next goal to someone who dislikes all activity due to chronic back pain.

Post pandemic, technology continues to shape the way consumers access fitness. Apps and wearables are helping people reach their goals while digital offerings – which grew exponentially during lockdowns – continue to thrive.

Gym operators in the UK can now open on the high street, without planning permission. What impact will this have on the industry?

With a longstanding professional career in the fitness industry, we talk to Dawn Faulkner Clark to find out more about her background and what the future holds for Be Fit Be You

Action PR has launched Action Fitness Models, a modelling firm tailored to the fitness industry which represents models with genuine fitness ability.

HCM talks to Fraser Smith about founding his studio and why he picked miha bodytec as his supplier and EMS training for his USP

We talk to two high-end operators who’ve established a valuable USP by offering EMS training

Bodystreet, the global leader in Electro Muscle Stimulation training, has had a successful year in 2019, growing their reach across the UK. Master franchisor Mark Holland tells us more

A sober reminder of how far this industry has to go

EMS training is having a major impact on the studio and gym market and being used by athletes, celebrities and also for rehabilitation

Technology is shaping the way we do fitness

We catch up with Phil Horton, country director for miha bodytec in the UK to talk about the growth of EMS training and to find out what’s next for the UK market

Fitness studio operator Bodystreet has expanded its UK operations with the opening of two new studios.

When he lost all four limbs to a devastating illness, Lewis could never have imagined he would become an extreme athlete. EMS training is helping his journey

The world’s biggest fitness trade show takes place in April. We take a look

New research commissioned by EuropeActive gives us fresh insights into the personal training market in Europe

Registration to attend the Elevate exhibition on 9- 10 May at London’s ExCeL is reported to be up 70 per cent on last year’s figures.

Setting up shop with EMS