Always at the cutting edge of wellness, Chiva Som’s Dr Jason Culp and Anna Bjurstam’s Six Senses tell us how they work with guests to cultivate joy, happiness and a playful attitude.

For many people the relentlessness of the hustle culture is costing our happiness. Tim Jack Adams, founder of wellbeing consultancy GreenX7, says most of his clients comment on experiencing a lack of sleep and a lack of fun. He says play isn’t just frivolous, it’s essential, especially with mental illness on the rise.

Sporting Memories Foundation Scotland and Edinburgh Leisure are collaborating to launch a weekly club to tackle depression, dementia, and loneliness through sport.

As we enter 2025, HCM reflects on the key trends of last year and what else might break through this year.

Jane Kitchen reports from the recent Global Wellness Summit in Boston, US

Migros Zurich’s fitness veteran is pioneering a wellness first for Switzerland’s cooperative federation

The UK's fitness industry can finally get back to business on Saturday 25 July, following the government's announcement today that gyms and leisure centres can reopen their doors to the public.

Fitness entrepreneur Tom Marien is looking to take his fitness and social brand One Element outside London for the first time.

Structured fitness programmes have the potential to help children become more physically active, stronger and more agile than conventional PE lessons, according to the results of a new pilot study.

From laughter as medicine to wellness hotels, Camilla Parke of The Futures Company looks at some of the trends set to shape the wellness sector in the coming year

Camilla Parke of The Futures Company outlines some of the trends that will influence the health and wellness sector this year

The Global Spa and Wellness Summit - being held in New Delhi, India - was buzzing earlier this morning (6 October) as it welcomed keynote speaker the Dalai Lama, to participate in a discussion on the subject, What is Wellness?