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Short-term incentives for exercise, such as using daily reminders, rewards or games, can lead
to sustained increases in activity according to new research.
news •
24 Apr 2024
While there’s much talk of fitness and healthcare working closer together, research shows that there are still many barriers to overcome
HCM issue 2 2024
Researchers in Norway have found that people who believe workouts are customised for them achieve better results
HCM issue 1 2024
Believing your training programme has been personally optimised just for you creates a
placebo effect that leads to better results.
news •
13 Feb 2024
According to McKinsey’s latest report, The trends defining the US$1.8 trillion global wellness
market in 2024, the market for wellness is being driven by consumers taking more control of
their health.
news •
24 Jan 2024
HCM editor, Liz Terry, has called on the sector to step up to assist the NHS with stroke
rehabilitation to avoid millions being left with life-changing disabilities.
news •
09 Jan 2024
Without government action, economic growth will continue to be hampered by the rising cost
of obesity on society says a report from the Tony Blair Institute for Global Change.
news •
21 Dec 2023
With new stroke rehabilitation guideliness published in the US and the UK calling for more exercise interventions, Vicky Kiernander asks the experts how the health and fitness sector can intervene, to the benefit of patients, the sector and the medical profession
HCM issue 11 2023
New research shows that children who get involved with organised physical activity in the first two years of school develop more powerful reasoning skills
HCM issue 8 2023
The Wigan Deal has saved £170m and enabled facilities to stay open by deepening engagement with the health service and the communities it serves
HCM issue 8 2023
Children who take part in organised physical activity or sport over their first two school years,
while also having better diets and spending more time reading have more powerful reasoning
skills than peers who don't have the benefit of these kinds of support or engagement.
news •
14 Sep 2023
Over 100 experts in health and wellbeing gathered in central London yesterday (Friday 8
September) at the invitation of Kim Leadbeater MP, to discuss how a future Labour
government in
the UK could deliver policies for a "healthier happier and more productive Britain."
news •
10 Sep 2023
Sustained isometric training exercises, such as 'planking' and wall squats, offer the best results
for those looking to lower their blood pressure through physical activity.
news •
27 Jul 2023
People might think they’re joining the gym to lose weight but according to ACE’s Dr Erin Nitschke dig deeper and you find it’s actually the other health benefits they want. She and eating disorder expert, Eva Musby, say it’s time to step away from diet culture and shift the focus to fun and adopting healthy lifestyle habits.
HCM Handbook 2023
Cancer patients who practise YOCAS yoga can benefit from reduced levels of
inflammation – helping their road to recovery and even preventing cancer from
returning.
news •
09 Jun 2023
How regular, good-quality sleep can improve exercise outcomes
HCM issue 4 2023
People who get regular, uninterrupted sleep do a better job sticking to their
exercise and diet plans while trying to lose weight, according to new research.
news •
04 Apr 2023
Health and wellbeing should be at the heart of all government policymaking according to a new
report from UK member of Parliament Kim Leadbeater, who has called for a major
transformation in the way the government protects the health and wellbeing of all citizens.
news •
21 Mar 2023
New research from the University of Illinois has found that teenage girls who take part in more physical activity have better academic outcomes
HCM issue 2 2023
A study from the University of Illinois has found that when teenage girls (age 15-18) take part
in
more moderate and vigorous physical activity each day they have better attentional control –
which
can, in turn, positively impact academic outcomes.
news •
03 Mar 2023
The government’s energy relief for swimming pools, leisure centres and gyms is set to end on
31 March leaving thousands set for closure or service cuts.
news •
23 Feb 2023
A planning application has been submitted to Dover District Council for the creation of The
Seahive, a surf wellness resort on the site of a former colliery spoil tip in Betteshanger Country
Park, UK.
news •
26 Dec 2022
A new medical study from Tel Aviv University, Israel, has found that the risk of developing
metastatic cancer, the leading cause of death in Israel, drops by up to 72 per cent with regular,
high-intensity aerobic exercise.
news •
16 Nov 2022
Research has found regular high-intensity exercise reduces the risk of metastatic cancer by 72 per cent
HCM issue 10 2022
The pandemic has prompted an escalation in eating disorders, with some sufferers over-exercising. Kath Hudson looks at how the industry can respond
HCM issue 10 2022
Europe Active is working to unite the sector across the continent. CEO Andreas Paulsen reflects on the opportunities, directions and challenges faced by operators and policymakers and outlines key policies
HCM issue 9 2022
A meta analysis of all the evidence has found that activity monitors do boost activity levels in adults
Fit Tech issue 1 2023
Research from a Melbourne University shows that heart patients can start benefitting from resistance training as little as two weeks on from their surgery to significantly shorten their recovery time
HCM issue 6 2022
How can operators ensure members feel a continual sense of improvement that keeps them coming back for more?
HCM issue 6 2022
A London hospital trust has found exercise can improve quality of life during chemotherapy and have a positive impact on tumour size and clinical outcomes
HCM Handbook 2022
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
Latest News
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved slightly more ...
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
HCM magazine
Now mental health is the number one reason for people to join a
health club, do fitness professionals need a grounding in counselling
to offer a more holistic service? Kath Hudson asks the experts
HCM magazine
As more people join clubs to support their mental
health, fitness professionals need to be empowered to
take a holistic approach. Kath Hudson shares useful
tools discussed at the ACE summit on mental health
HCM magazine
Fuel the debate about issues across the industry and share your ideas and experiences. We’d love to hear from you.
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Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
Everyone Active's aim is to get communities active, engaged and entertained through our wide-ranging activities ...
Company profiles
PSLT Fitness Solutions manufacture, remanufacture and buy back commercial gym equipment. We supply and maintain ...
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China Import & Export Fair Complex, Guangzhou, China
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