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The CEO of Remedy Place talks about growing the company’s concept of ‘social wellness’, and the launch of its new and free holistic fitness education platform
HCM issue 3 2024
The connection between exercise and inflammation has interested researchers since a study
showed a spike of white cells in the blood of Boston marathon runners following the race.
news •
21 Dec 2023
New research from Harvard Medical School has found the body’s immune response to exercise boosts endurance, especially in regular exercisers
HCM issue 11 2023
Small group training is popular for its energy,
but must evolve to retain popularity, says
the director of training at Matrix Fitness
HCM issue 11 2023
Disruptions in the way the brain links memory and appetite could explain some types of obesity, new research shows
HCM issue 9 2023
With a growing focus on recovery to help members achieve peak performance and results, Steph Eaves asks what equipment health clubs should install
HCM issue 9 2023
Disruptions in the way the human brain links memory and appetite could help explain
some
disorders associated with obesity.
news •
26 Sep 2023
The MD of Warehouse Gyms in Dubai tells Liz Terry about growing the business and the power of independents
HCM issue 8 2023
Recovery is hitting the mainstream and with an increasing number of percussive and vibration therapies on offer, Steph Eaves checks out the options
HCM issue 8 2023
How can trainers balance strain with recovery to achieve the best health outcomes for members? Kath Hudson talks to the experts
HCM issue 7 2023
The Strength Method founder reveals how mid-life women can build their power, confidence and self-mastery
HCM issue 6 2023
New research from scientists in Norway and Sweden reveal how regular exposure to low temperatures and swimming in icy water may bring benefits that include a boost in healthy ‘brown fat’ and reduced cancer risk
HCM issue 3 2023
Bhout is in pre-sales for its AI-driven boxing bag, which it calls a 'boxing bag with a brain'.
news •
27 Feb 2023
Kymira infrared technology-enabled sportswear uses Celliant’s textiles, which contain thermo-
reactive minerals and trace elements. These are either embedded into the yarn or applied
directly to the fabric, enabling body heat to be transformed into infrared energy.
news •
22 Feb 2023
Cold is the new hot in spa circles, but sceptics question whether the benefits of such practices
are proven.
news •
23 Dec 2022
CEO of the Global Wellness Institute, Susie Ellis, led the recent Global Wellness Summit in Tel Aviv. Jane Kitchen was there for HCM
HCM issue 11 2022
A new medical study from Tel Aviv University, Israel, has found that the risk of developing
metastatic cancer, the leading cause of death in Israel, drops by up to 72 per cent with regular,
high-intensity aerobic exercise.
news •
16 Nov 2022
Research has found regular high-intensity exercise reduces the risk of metastatic cancer by 72 per cent
HCM issue 10 2022
The use of percussive and vibrating massage kit can speed recovery and improve health outcomes for members
HCM issue 8 2022
i-Tech Industries has created the i-Boost concept after blending two of its patented device
technologies – icoone and icoone Booster.
product innovation •
04 Aug 2022
European researchers have shed new light on the impact of HIIT on skeletal muscle, according to a recent study.
HCM issue 5 2022
HCM gives a briefing on Elevate as the UK industry welcomes the return of this health and fitness event to London’s Excel
HCM issue 5 2022
The CEO and founder of Soneva explains the luxury resort operator’s new Soneva Soul concept – a pioneering approach to ‘lifestyle evolution’, and its mantra of rest, recovery and regeneration
HCM issue 2 2022
New research from the Stanford University School of Medicine suggests COVID-19 infects fat cells, explaining why overweight and obese people are at a higher risk
HCM issue 1 2022
New research suggests that COVID-19 infects fat cells, explaining why overweight and obese
are at a higher risk of severe illness and death from COVID-19.
news •
13 Dec 2021
The CEO of KX and KXU on taking the brand to New York in partnership with Casa Cipriani
HCM issue 6 2021
As an integral part of the first team's training programme, Power Plate is supporting the
Worcester Warriors with access to its full range of vibration training equipment, in order to
help the club with performance gains, recovery and the rehabilitation of players.
product innovation •
12 Apr 2021
Strength training has purpose and appeals to members of all ages and backgrounds, regardless
of specific fitness goals.
product innovation •
11 Mar 2021
emPOWER is a visionary project that aims to develop implantable artificial muscles by 2050. Professor Jonathan Rossiter explains
Fit Tech issue 1 2021
This was a year when research helped transformed the gym sector into a serious political force. Two pieces of work stand out in terms of timely impact
HCM issue 11 2020
Latest News
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests, ...
Latest News
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 ...
Latest News
US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of ...
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
HCM promotional features
Sponsored
“Nuffield Health has 8,300 assets that are outside the original manufacturer’s warranty and are now being maintained by ServiceSport UK ”
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM magazine
Now mental health is the number one reason for people to join a
health club, do fitness professionals need a grounding in counselling
to offer a more holistic service? Kath Hudson asks the experts
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
HCM magazine
Fuel the debate about issues across the industry and share your ideas and experiences. We’d love to hear from you.
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HCM magazine
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Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Company profiles
Active Insight was formed in 1999 in an attempt to deliver cost effective research solutions ...
Company profiles
Speedflex offers safe and effective, high intensity but low impact HIIT training in a variety ...
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