Tenreformer, the dynamic reformer Pilates franchise from Ten Pilates has secured its first site, in Islington, London.

Vicky Kiernander talks to founders about how they were inspired to overcome trauma to achieve their goals

London-based Pilates company, Ten Health & Fitness, has announced the launch of a boutique franchise brand, Tenreformer, offering dynamic Reformer Pilates classes.

It’s time to break the taboo about pelvic health, which affects the health of men and women of all ages

The London Boutique Studio Report 2023 from Leisure DB examines how the sector has emerged from the pandemic, as David Minton reports

Ten Health & Fitness’ has opened the doors to its newest and largest studio in London’s upmarket King’s Cross area, located in the iconic Gasholders building

For certain populations, exercise is a genuine health need, not only a lifestyle choice, say Justin Rogers and Adam Hewitt of Ten Health and Fitness

Ten UK fitness industry leaders have written an open letter to the Prime Minister, Boris Johnson, calling for urgent action to help businesses survive the latest pandemic restrictions, which are again placing financial pressures on parts of the sector.

One legacy of the pandemic is the extra support the nation now needs to get healthy, as well as rehabilitation support for long COVID sufferers. Kate Cracknell looks at the early response from the industry with some of the programmes underway

The physical activity sector can step up as an essential service by helping people during their recovery from COVID-19. HCM takes a look at some emerging initiatives

KeepMe’s founder explains how machine learning can hyper-personalise engagement for gyms and drive retention

David Minton and his team at The Leisure Database Company take a tour of the capital’s diverse and boutique sector to share their cream of the crop

Ten Health and Fitness has opened its ninth studio in an office building in central London, with the aim of helping people with sedentary jobs become more healthier.

Bridging the gap between medical and fitness

Boutique health and fitness operator Ten Health and Fitness plans to double the size of its business over the next three years, having secured a £4m growth capital investment from Foresight Group.

Gyms and boutique studios will need to marry elements such as gamification and virtual reality into their offering in the future to keep Generation Z members engaged, according to Chloe Combi, a specialist on the demographic.

Will boutiques work outside major cities? Kath Hudson asks the experts

Independently-owned boutique fitness operator Ten Health and Fitness has reopened its Mayfair studio following a comprehensive refurbishment.

Independently-owned boutique fitness operator Ten Health and Fitness has launched an exercise prescription programme for its clients.

Why more clubs are launching injury prevention classes and how you can add this service to your club with minimal effort

Independently-owned fitness operator Ten Health & Fitness has a new place to showcase its ‘Move Better’ philosophy after launching its eighth London studio in Fitzrovia.

We talk to Joanne Mathews of Ten Health and Fitness about her journey from startup to successful boutique brand

Fitness operator Ten Health and Fitness is launching a 2,700sq ft (251sq m) studio in west London's Fitzrovia at the beginning of May.

Independently-owned fitness studio operator Ten Health and Fitness has created a new “injury-proof” yoga class catering for the “way people live now, rather than the way they lived centuries ago”.

Independently owned pilates chained Ten Health & Fitness (THF) has acquired Little Venice Pilates – a single site pilates studio in west London.