Speedflex has launched a strength training programme for 11 to 16-year-olds, to make it safer, more inclusive and more engaging.

Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already extensive portfolio.

As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.

The healthy ageing advocate argues that doctors should be prescribing exercise along with – or instead of – medication

Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, combining sport, entertainment, culture and education.

Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch of Farm Club, on 15 June.

The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables

Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley

Strength training is evolving, driven by high demand and changing consumer preferences. Julie Cramer talks to innovators about how their new products are serving this growth

Raphael Cuomo, biomedical scientist and professor at the UC San Diego School of Medicine, explores the link between addiction, health and behaviour change

The founder of SP&Co Group is building bridges between acute healthcare and community wellbeing systems

PureGym is encouraging people to step away from their screens and go for a walk, in a new initiative timed to coincide with Mental Health Awareness Month. 

High-level training is not only about intensity and performance, but also about the ability to build consistency over time through a conscious approach to recovery, says Riccardo Turri

Small improvements to sleep, diet quality, and physical activity, made in combination lead to a significantly reduced risk of major cardiovascular events, including heart attacks and strokes, according to new research.

Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.

Matrix and Energie Fitness have partnered to transform an iconic landmark into a premium four-floor fitness destination

Youth unemployment risks creating a ‘lost generation’, while health services are overwhelmed with demand. The sector holds the key to fixing both challenges, says Liz Terry

Tiny improvements to sleep, diet and activity levels have major benefits for heart health, according to a study from the University of Sydney

SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions

One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.

The entrepreneur and athlete talks to Kath Hudson about tackling challenges, healing old wounds and creating his new Manhug initiative

Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment

Find out how your gym can tap into the corporate wellness boom

David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population

Do influencers bring valuable marketing to clubs, or simply cause harm to other members? Kath Hudson asks the experts

Therme Manchester’s 28-acre development, which will include interconnected glass pavilions that measure 65,000sq m, will be the largest bathing and wellbeing attraction in the world once complete, according to prof David Russell, CEO of Therme UK. 

Everlast Gyms' York site has reopened following a refurbishment to bring it up to the company’s elevated gyms status.

The Yard Gym (TYG) is to become Nike Training’s official global training partner in a new global partnership.

Active people app, Strava, has overhauled its strength training experience, allowing gym-goers to automatically log and share their lifts from their wearables.

Luxury hospitality and wellness pioneer Jeremy McCarthy has launched Leisure Alchemy, a digital platform that will provide professionals with strategic guidance on how to build transformational leisure experiences that drive profit.