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FITNESS, HEALTH, WELLNESS

Latest news

‘Like music, a spa is someplace to go for escape,’ singer-songwriter John Ondrasik tells spa industry

Grammy-nominated artist John Ondrasik – also known by his stage name of Five For Fighting – treated attendees at ISPA’s 26th annual Conference & Expo in Las Vegas earlier this month to a unique, intimate musical talk and performance.

Ondrasik spoke about life lessons he’s learned over his career as a singer and songwriter, and found common ground between spa and music.

“Like music, a spa is someplace to go for escape,” said Ondrasik. “It’s a place you for for a transformative experience – a place you go to feel better coming out than when you went in.”

Ondrasik said like musicians, spa directors and operators must ask themselves how to cope with change without losing their identities.

“How do you change just enough to stay current, but stay true to the person who got you on the map in the first place?” he asked.

He explored several themes, including the idea that sometimes little things can become big things.

Ondrasik detailed how he wrote his hit song, ‘Superman,’ in just 45 minutes, but that it was the culmination of thousands of songs he’d written before that hadn’t become hits.

He talked about the importance of listening, the importance of storytelling – and the importance of failing.

“Failure is the key to success,” he said. “If we’re not failing some of the time, we’re not pushing the limits.”

Ondrasik punctuated his points by singing and playing the piano, using several hit songs to illustrate his points – including one he’d written by really listening to something his then four-year-old daughter said on the telephone.

He urged audience members to trust their gut as they take on new challenges.

“When you trust your gut and it doesn’t go well, that’s okay,” he explained. “But when you don’t trust your gut and it doesn’t go well, that’s what keeps you up at night.”

Ondrasik also received this year’s ISPA Alex Szekely Humanitarian Award, which is named in honour of the late spa pioneer Alex Szekely. It is designed to recognise an individual who acts as a respected contributor to overall wellbeing, encouraging the renewal of mind, body and spirit.

The award was presented to Ondrasik on stage at the event by Szekely’s mother, Deborah Szekely, co-founder of the iconic Rancho La Puerta in Mexico.

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Grammy-nominated artist John Ondrasik – also known by his stage name of Five For Fighting – treated attendees at ISPA’s 26th annual Conference & Expo in Las Vegas earlier this month to a unique, intimate musical talk and performance.
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Latest news

‘Like music, a spa is someplace to go for escape,’ singer-songwriter John Ondrasik tells spa industry

Grammy-nominated artist John Ondrasik – also known by his stage name of Five For Fighting – treated attendees at ISPA’s 26th annual Conference & Expo in Las Vegas earlier this month to a unique, intimate musical talk and performance.

Ondrasik spoke about life lessons he’s learned over his career as a singer and songwriter, and found common ground between spa and music.

“Like music, a spa is someplace to go for escape,” said Ondrasik. “It’s a place you for for a transformative experience – a place you go to feel better coming out than when you went in.”

Ondrasik said like musicians, spa directors and operators must ask themselves how to cope with change without losing their identities.

“How do you change just enough to stay current, but stay true to the person who got you on the map in the first place?” he asked.

He explored several themes, including the idea that sometimes little things can become big things.

Ondrasik detailed how he wrote his hit song, ‘Superman,’ in just 45 minutes, but that it was the culmination of thousands of songs he’d written before that hadn’t become hits.

He talked about the importance of listening, the importance of storytelling – and the importance of failing.

“Failure is the key to success,” he said. “If we’re not failing some of the time, we’re not pushing the limits.”

Ondrasik punctuated his points by singing and playing the piano, using several hit songs to illustrate his points – including one he’d written by really listening to something his then four-year-old daughter said on the telephone.

He urged audience members to trust their gut as they take on new challenges.

“When you trust your gut and it doesn’t go well, that’s okay,” he explained. “But when you don’t trust your gut and it doesn’t go well, that’s what keeps you up at night.”

Ondrasik also received this year’s ISPA Alex Szekely Humanitarian Award, which is named in honour of the late spa pioneer Alex Szekely. It is designed to recognise an individual who acts as a respected contributor to overall wellbeing, encouraging the renewal of mind, body and spirit.

The award was presented to Ondrasik on stage at the event by Szekely’s mother, Deborah Szekely, co-founder of the iconic Rancho La Puerta in Mexico.

Related news

‘You’re healers, but you’re truth tellers,' Brené Brown tells spa industry

23 Sep 2016
University of Houston research professor and author Dr Brené Brown brought her themes of vulnerability ...

ISPA Conference & Expo kicks off tomorrow in Las Vegas

12 Sep 2016
International spa industry professionals are descending upon Las Vegas for the 2016 ISPA Conference & ...

ISPA elects new officers

10 Aug 2016
Todd Shaw, director of spa, fitness and wellness at La Quinta Club and Resort, has ...
Grammy-nominated artist John Ondrasik – also known by his stage name of Five For Fighting – treated attendees at ISPA’s 26th annual Conference & Expo in Las Vegas earlier this month to a unique, intimate musical talk and performance.
SAB,SWC,EVT,PHR
THUMB13810_256453.jpg

Latest news

Les Mills has launched a reformer Pilates workout. The 45-minute workout blends traditional reformer movements
The inaugural HCM Invest event has opened applications for pitching slots ahead of its launch
Girls in the UK are missing out on 280 million hours of sport every year
According to research which tracked more than 147,000 people for 30 years, 90-120 minutes of
Everlast Gyms expands its footprint outside of the UK this month with the imminent launch
The UK's four Chief Medical Officers have published a refreshed edition of  Physical activity guidelines:
Strength training has never been more important for member retention, facility  differentiation and long-term commercial
Places Leisure has exchanged contracts to build and operate a flagship £60m water and wellness
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Sophie Lawler, CEO of Total Fitness, has launched a leadership coaching business aimed at helping
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Strength training has never been more important for member retention, facility differentiation and long-term commercial success.
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Click on a catalogue to view it online
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Speedflex (UK press release: Inclusive Fitness in action: The Speedflex Blade at Gym Possible
Following the successful installation of the Speedflex Blade at Gym Possible, the UK based charity gym dedicated to making exercise accessible for people with physical disabilities, the innovative training solution has quickly become one of the facility’s
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Industrial washing machines
Miele Company Limited: Industrial washing machines
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SpiviTech: Fitness tracking platform
Lockers
Crown Sports Lockers: Lockers
Hot tubs
MSpa International Ltd: Hot tubs
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Aquaform s.r.l.: Water experiences and hydrotherapy solutions
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Stratford, East London.
Lee Valley Regional Park Authority
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Y Felinheli, LL56 4QN
Newmark
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