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FreeMotion Fitness
FreeMotion Fitness
FreeMotion Fitness
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UNITING THE WORLD OF FITNESS
Health Club Management

Health Club Management

News

Australian F45 Training nears 100 sites in the US

Australia-based fitness franchise F45 Training has secured a new site in Austin, Texas, bringing the number F45 studios in the US close to 100.

The Austin studio will be owned and operated by David Bohreer, a sixth-degree black belt in Tae Kwon Do. Scheduled to open in early April, the club will deliver 32 classes a week.

“All members need to do is commit 45 minutes to our team each class to see results, build community, and have fun with their weekly workouts,” Bohreer said.

The franchise-based F45 was founded in 2012 by Australian “trainer-to-the-stars” Luke Istomin.

Each F45 club offers a high-intensity, interval training (HIIT) regime based on 45-minute long training sessions. Each session is divided into intense 45-second working out periods with 15 second ‘rest’ periods in between. Exercises include both strength work and cv activities.

The sessions are designed to work “every muscle group and energy system”.

So far, F45 has created 27 different 45 minute workouts, with more currently in development.

F45 Training has a strong base in Australia and with more than 390 sites is among the country’s fastest growing fitness studio chains.

In the UK, F45 Training has secured two sites and has secured contracts for a further six clubs. All locations are in the capital London.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
F45 
Australia-based fitness franchise F45 Training has secured a new site in Austin, Texas, bringing the number F45 studios in the US close to 100.
HAF
THUMB17323_180298.jpg
Latest News
Fitness apps that emphasise death-related messaging are more effective in getting people physically active. The ...
Latest News
UK Health clubs, gyms, hotels, pubs and other leisure businesses will all receive a 50 ...
Latest News
Fitness First UK has changed its pricing structure and is now offering a flexible membership ...
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Boutique operator 1Rebel has launched its first 1Rebel Labs Studio at its club in Holborn. ...
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The Local Government Association (LGA) has called on the UK government to invest £875m in ...
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Anthony Hamilton, the father of F1 racing driver Lewis Hamilton, is launching a fitness equipment ...
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The pandemic has had an "unprecedented" impact on physical activity levels in England, with 1 ...
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The first énergie Fitness club has opened in Spain as part of a push for ...
HCM Magazine
Editor's letter
It’s another sign that the health club sector globally is still in its infancy, with untrodden territory still to be had
HCM Magazine
HCM People
Screens display power generated from each piece of equipment, allowing people to compete against each other for kilowatt hours produced
HCM Magazine
HCM People
Our competition need to fasten their seatbelts
HCM Magazine
Interview
Gyms have a role to play in collaborating with the social prescribing movement to improve the nation’s health, the CEO of the UK’s National Academy of Social Prescribing tells Kate Cracknell
HCM Magazine
HCM People
Our vision is a future with ethnic diversity in aquatics
HCM Magazine
Policy
Generations rarely have the opportunity to reset public opinion and effect behaviour change for good, but post-pandemic two unequal movements with a lot in common will be the focus of governments, says David Minton
HCM Magazine
Sponsored
Les Mills is launching a new digital network called Les Mills Connect to help clubs build back better and emerge from the pandemic with a stronger business
HCM Magazine
HCM magazine
As the UK government’s social prescribing initiative gains momentum, Kenny Butler calls on the sector to step up and get involved
HCM magazine
David Minton says the healthy movement industry is ten times bigger than the health club sector, and the care industry four times bigger and ask why we’re not rushing to collaborate?
HCM magazine
Research firm Qualtrics surveyed 12,157 consumers across 15 countries in seven languages to create the Les Mills 2021 Global Fitness Report, highlighting the ways consumers are choosing to work out as we emerge from the pandemic. Jak Phillips reports
Featured supplier news
Featured supplier news: FitnessOnDemand launches new live-streaming feature for all fitness clubs and their members
FitnessOnDemand (FOD) [IHRSA BOOTH 1509] the leader in on-demand content from the world’s most innovative fitness brands and celebrity trainers, this month introduces a new platform evolution for all club operators and their customers.
Featured supplier news
Featured supplier news: Surge integrates Fisikal with HubSpot to drive business efficiencies and grow revenue
As Surge expands its offer with the launch of a third dedicated Electronic Muscle Stimulation (EMS) studio this summer – this time in Fleet Street, London – the brand reflects on the vital role of its estate wide digital ecosystem, created in partnership with Fisikal, designed to drive business efficiencies and commercial success.
Featured operator news
Featured operator news: Everyone Active generates £342m in social value
Award-winning leisure operator Everyone Active generated £342million in social value at its sites across the country in 2019/20.
Featured operator news
Featured operator news: Sporting heroes to officially open £22 million redevelopment at Everyone Active centre
A £22 million redevelopment project will be unveiled at Grange Paddocks Leisure Centre, as part of the official launch of the state-of-the-art centre.
Company profiles
Company profile: EMD UK
EMD UK is the national governing body for group exercise. Funded by Sport England, EMD ...
Company profiles
Company profile: Mediana Co., Ltd.
Mediana specialises in the manufacture of medical and health care devices, such as body composition ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Whole body cryotherapy
Art of Cryo: Whole body cryotherapy
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Exercise equipment
Power Plate: Exercise equipment
Lockers/interior design
Fitlockers: Lockers/interior design
Skincare
Sothys: Skincare
Salt therapy products
Himalayan Source: Salt therapy products
Management software
Premier Software Solutions: Management software
Wearable technology solutions
MyZone: Wearable technology solutions
trade associations
International SPA Association - iSPA: trade associations
Architects/designers
Zynk Design Consultants: Architects/designers
Property & Tenders
Welwyn Garden City
Welwyn Hatfield Borough Council
Property & Tenders
Newport, Shropshire
Lilleshall Sports Academy
Property & Tenders
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates

News

Australian F45 Training nears 100 sites in the US

Australia-based fitness franchise F45 Training has secured a new site in Austin, Texas, bringing the number F45 studios in the US close to 100.

The Austin studio will be owned and operated by David Bohreer, a sixth-degree black belt in Tae Kwon Do. Scheduled to open in early April, the club will deliver 32 classes a week.

“All members need to do is commit 45 minutes to our team each class to see results, build community, and have fun with their weekly workouts,” Bohreer said.

The franchise-based F45 was founded in 2012 by Australian “trainer-to-the-stars” Luke Istomin.

Each F45 club offers a high-intensity, interval training (HIIT) regime based on 45-minute long training sessions. Each session is divided into intense 45-second working out periods with 15 second ‘rest’ periods in between. Exercises include both strength work and cv activities.

The sessions are designed to work “every muscle group and energy system”.

So far, F45 has created 27 different 45 minute workouts, with more currently in development.

F45 Training has a strong base in Australia and with more than 390 sites is among the country’s fastest growing fitness studio chains.

In the UK, F45 Training has secured two sites and has secured contracts for a further six clubs. All locations are in the capital London.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
F45 
Australia-based fitness franchise F45 Training has secured a new site in Austin, Texas, bringing the number F45 studios in the US close to 100.
HAF
THUMB17323_180298.jpg

News

Fitness apps that emphasise death-related messaging are more effective in getting people physically active. The
UK Health clubs, gyms, hotels, pubs and other leisure businesses will all receive a 50
Fitness First UK has changed its pricing structure and is now offering a flexible membership
Boutique operator 1Rebel has launched its first 1Rebel Labs Studio at its club in Holborn.
The Local Government Association (LGA) has called on the UK government to invest £875m in
Anthony Hamilton, the father of F1 racing driver Lewis Hamilton, is launching a fitness equipment
FreeMotion Fitness
FreeMotion Fitness
Life Fitness has unveiled the new Integrity SL, its connected LED console designed for the
The pandemic has had an "unprecedented" impact on physical activity levels in England, with 1
The first énergie Fitness club has opened in Spain as part of a push for
A global innovation competition has been launched to find ways to encourage and support more
Xponential Fitness has acquired Body Fit Training in a deal worth US$44m. The deal takes
Exercise has been highlighted as a crucial weapon in cancer patients’ battle against the disease.
The global health and fitness industry is returning to a busy programme of live trade
Miha Bodytec GmbH
Miha Bodytec GmbH
People's fitness goals are extremely diverse – ranging from an elite athlete focused on the
Matrix and Intelivideo have signed a strategic partnership, which will see Intelivideo's fitness content integrated
Nadine Dorries, the recently appointed secretary of state for digital, culture, media and sport at
Mindbody has announced it's buying ClassPass, the consumer wellness subscription service that enables people to
Tanni Grey-Thompson has outlined her vision on how the physical activity sector can play "the
The Global Health & Fitness Alliance (GHFA) has revealed the makeup of its inaugural nine-member
The 40th Annual IHRSA International Convention & Trade Show (IHRSA 2021) begins today in Dallas,
Les Mills
Les Mills
Uptivo is an all-in-one digital solution for fitness clubs, fitness boutique studios and personal trainers
A new study has suggested that strength training can result in people losing around a
Basic-Fit has officially opened its 1,000th club, with the launch of a new site in
The Retention Guru
The Retention Guru
1 - 20 of 12,057
HCM Magazine
Editor's letter
It’s another sign that the health club sector globally is still in its infancy, with untrodden territory still to be had
HCM Magazine
HCM People
Screens display power generated from each piece of equipment, allowing people to compete against each other for kilowatt hours produced
HCM Magazine
HCM People
Our competition need to fasten their seatbelts
HCM Magazine
Interview
Gyms have a role to play in collaborating with the social prescribing movement to improve the nation’s health, the CEO of the UK’s National Academy of Social Prescribing tells Kate Cracknell
HCM Magazine
HCM People
Our vision is a future with ethnic diversity in aquatics
HCM Magazine
Policy
Generations rarely have the opportunity to reset public opinion and effect behaviour change for good, but post-pandemic two unequal movements with a lot in common will be the focus of governments, says David Minton
HCM Magazine
Sponsored
Les Mills is launching a new digital network called Les Mills Connect to help clubs build back better and emerge from the pandemic with a stronger business
HCM Magazine
HCM magazine
As the UK government’s social prescribing initiative gains momentum, Kenny Butler calls on the sector to step up and get involved
HCM magazine
David Minton says the healthy movement industry is ten times bigger than the health club sector, and the care industry four times bigger and ask why we’re not rushing to collaborate?
HCM magazine
Research firm Qualtrics surveyed 12,157 consumers across 15 countries in seven languages to create the Les Mills 2021 Global Fitness Report, highlighting the ways consumers are choosing to work out as we emerge from the pandemic. Jak Phillips reports
HCM magazine
At TGOGC, we believe our own wellbeing is wrapped up in nature and the positive impact we can each have on the health of the planet
HCM magazine
Research confirms the role health clubs can play in supporting people in nurturing their mental health, as Victor Brick explains
HCM magazine
Focusing on dieting has failed to offset the rising tide of obesity, say researchers from the Universities of Arizona and Virginia. A focus on fitness gives better health outcomes
HCM magazine
In the last issue of HCM, we checked with big box operators in the UK to see how trading has been going since restrictions were lifted. This month we turn our attention to boutiques and urban studios to find out how they’re faring. Kath Hudson reports
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – [email protected]
HCM magazine
This year’s edition of the IHRSA Global Report which addresses performance from 2020, is a valuable record of the tremendous impact of the COVID-19 pandemic on the sector, creating a benchmark from which to understand the recovery. Kristen Walsh reports for HCM
HCM magazine
Featured supplier news
Featured supplier news: FitnessOnDemand launches new live-streaming feature for all fitness clubs and their members
FitnessOnDemand (FOD) [IHRSA BOOTH 1509] the leader in on-demand content from the world’s most innovative fitness brands and celebrity trainers, this month introduces a new platform evolution for all club operators and their customers.
Featured supplier news
Featured supplier news: Surge integrates Fisikal with HubSpot to drive business efficiencies and grow revenue
As Surge expands its offer with the launch of a third dedicated Electronic Muscle Stimulation (EMS) studio this summer – this time in Fleet Street, London – the brand reflects on the vital role of its estate wide digital ecosystem, created in partnership with Fisikal, designed to drive business efficiencies and commercial success.
Featured operator news
Featured operator news: Everyone Active generates £342m in social value
Award-winning leisure operator Everyone Active generated £342million in social value at its sites across the country in 2019/20.
Featured operator news
Featured operator news: Sporting heroes to officially open £22 million redevelopment at Everyone Active centre
A £22 million redevelopment project will be unveiled at Grange Paddocks Leisure Centre, as part of the official launch of the state-of-the-art centre.
Company profiles
Company profile: EMD UK
EMD UK is the national governing body for group exercise. Funded by Sport England, EMD ...
Company profiles
Company profile: Mediana Co., Ltd.
Mediana specialises in the manufacture of medical and health care devices, such as body composition ...
Catalogue Gallery
Click on a catalogue to view it online
Directory
Whole body cryotherapy
Art of Cryo: Whole body cryotherapy
Independent service & maintenance
Servicesport UK Limited: Independent service & maintenance
Exercise equipment
Power Plate: Exercise equipment
Lockers/interior design
Fitlockers: Lockers/interior design
Skincare
Sothys: Skincare
Salt therapy products
Himalayan Source: Salt therapy products
Management software
Premier Software Solutions: Management software
Wearable technology solutions
MyZone: Wearable technology solutions
trade associations
International SPA Association - iSPA: trade associations
Architects/designers
Zynk Design Consultants: Architects/designers
Property & Tenders
Welwyn Garden City
Welwyn Hatfield Borough Council
Property & Tenders
Newport, Shropshire
Lilleshall Sports Academy
Property & Tenders
Diary dates
01-03 Feb 2022
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
07-10 Apr 2022
Exhibition Centre , Cologne, Germany
Diary dates
15-16 Jun 2022
ExCeL London, London, United Kingdom
Diary dates
01-07 Dec 2022
tbc, Dunedin, New Zealand
Diary dates
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FreeMotion Fitness
FreeMotion Fitness