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FITNESS, HEALTH, WELLNESS

healthy diet news

Children who take part in organised physical activity or sport over their first two school
The physical activity a woman does before child-bearing etches itself into her cells in ways
Plans to shelve the UK's sugar tax (Soft Drinks Industry Levy) and other pieces of
As climate change, air pollution and COVID-19 impact millions worldwide, the Global Wellness Institute (GWI)
Physically active people are 50 per cent more likely to develop higher levels of antibodies
Vegetables are more important than fruit in a healthy diet, according to new research from
Alliance Leisure
Alliance Leisure
Altrafit has taken further steps to cement its reputation as a provider of high-quality, affordable
Thousands of COVID-related deaths could be prevented if successive governments had tackled the country's obesity
Swiss medi-wellness clinic, Clinique La Prairie, has launched two limited edition retreats, called Energising Wellness
Italian destination spa, Borgo Egnazia, has reopened to guests and updated its popular Happiness Break
In an IHRSA webinar presented on 18 March, Colin Grant, CEO of Pure International Group,
A healthy diet has massive benefits for your health, both inside and out. When you
The government will promote physical activity as part of a range of measures to tackle
Innovatise UK Ltd
Innovatise UK Ltd
In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial
Regular exercise, a balanced diet, quitting smoking and cutting down on alcohol are the best
More than two thirds (68 per cent) of Americans would devote at least an hour
Saturday, 8 June 2019 will mark the eighth annual Global Wellness Day (GWD), and thousands
The Sport and Recreation Alliance (SRA) has launched a petition calling on politicians of all
Wellness communities are seeing high consumer demand, according to new research from the Global Wellness
Sugar tax funding distributed to schools will go towards facilities to support physical education and
Global Wellness Summit
Global Wellness Summit
An hour of moderate exercise – such as walking – three times a week can
A healthy diet, regular physical exercise and a normal body weight can reduce the build
Having taken the US by storm since its launch last week, and with UK users
Fitness First has made waves across the internet with a new campaign promoting its BioScore
New scientific research concluding that physical inactivity, not diet, is the biggest cause of childhood
After only five days of eating a high fat diet, the way in which the
Health experts are urging obese women to adopt healthier lifestyles, following research suggesting they have
David Cameron has outlined plans for tough new measures that could see obese people on
Slightly high cholesterol in a person’s 30s and 40s could lead to an exponential risk
The campaign against youth inactivity continues apace, with Active IQ aiming to help physical activity
A new study that followed nearly 70,000 women for two decades has found that three
As part of the ongoing push across the physical activity sector to engage youngsters in
Confining meals to a 12-hour window and fasting for the remainder of the day makes
New figures from Public Health England (PHE) reveal that diseases caused by high blood pressure
Les Mills has become the latest fitness brand to set its sights on tackling youth
TV shows like the phenomenally successful The Great British Bake Off are fuelling a culture
Nine in 10 North American mothers reported they would rather receive an “experience” than a
A series of recent studies have added credence to the notion that physical activity is
Low cost fitness operator, Pure Gym, opened its 50th site last Friday (19th September), in
A new spa concept featuring a wellness lunch menu to be served within 15 minutes,
Health club operator HealthCity International has introduced a new weight loss programme in an exclusive
Two thirds of Hertsmere residents who signed up to a unique healthy lifestyle management programme
Life Fitness (UK) Ltd
Life Fitness (UK) Ltd
12,300
HCM promotional features
Sponsored
The level of support I get from Xplor Gym is what customer service is all about
HCM promotional features
Sponsored
Adding EGYM’s easy onboarding, personalised workouts and progress-tracking is driving retention and engagement at Vivacity Premier Fitness
HCM promotional features
Sponsored
Sustainability in the fitness industry is coming on in leaps and bounds as more operators refurbish their gym equipment to save money and the planet
HCM promotional features
Sponsored
Life Fitness has reimagined cardio with the launch of its Symbio line which has been designed with advanced biomechanics and offers deep levels of customisation
HCM promotional features
Sponsored
At the heart of the Sydney Swans new headquarters in Australia is an elite player-focused training facility by strength equipment specialist BLK BOX
HCM promotional features
Sponsored
A major refurbishment of Sport Ireland Fitness by Technogym has created a world-class public gym at the home of Irish sport
HCM promotional features
Sponsored
We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and Adam Daniel have been designed to empower your team and transform your service
HCM promotional features
HCM magazine
Research
Ideally people should do both Kundalini yoga and memory training, because they impact different parts of the brain and have different health effects
HCM magazine
Research
AI has the potential to support people in making healthy lifestyle changes if its algorithms can be updated to understand the different stages of motivation, as Jodi Heckel reports
HCM magazine
Talking point
It’s time to start the conversation about pelvic health. It’s not just menopausal women who have challenges: young women and men can also experience issues they’re too embarrassed to discuss or seek help for, as Kath Hudson reports
HCM magazine
Life lessons
Appointed president of Xponential Fitness when she was only 34, Sarah Luna attributes her career success to the grit, determination and stamina she honed as a dancer by day and Pilates teacher by night. She talks to Kath Hudson about how owning her choices has given her the resilience to take on one of the top jobs in the US fitness industry, while also raising a family
HCM magazine
Insight
As more trans women, trans men and non-binary people join health clubs, it’s time to work out a system where everyone feels included, protected and safe in the locker room. Kath Hudson reports
HCM magazine
Wellness
Steph Eaves looks at how health assessment devices are evolving to keep up with industry trends
HCM magazine
HCM People

Mariah Rooney

Founder, Trauma Informed Weight Lifting
When people experience early life trauma it impacts their bodies and nervous systems. I became curious about how lifting weights could help them have the experience of strength
HCM magazine
Editor's letter
When retailer, the €11 billion-a-year Colruyt Group, decided to get into the health club market, the plan was to fully integrate its entire business using customer insight data. The results are remarkable
HCM magazine
A new study has found major differences in the way males and females utilise fat during exercise, as Kath Hudson reports
HCM magazine
As the UK healthcare sector struggles with ever-increasing demand, health club operators are stepping in and offering members welcome medical support. Kath Hudson reports
HCM magazine
Weight loss drugs are altering consumer behaviour, disrupting sectors from food retailing (smaller portions) to apparel (less fabric needed). We need to move fast to align with this new reality
HCM magazine
Dr Tim Anstiss is developing coachbots that are supporting positive behaviour change for operators such as Life Leisure and KA Leisure
HCM magazine
The Maybourne Group has unveiled its all-new London hotel The Emory. Megan Whitby goes behind the scenes at Surrenne, its cutting-edge health and wellness club
HCM magazine
I'm pleased to say we’re having our best year ever in 2024. Everyone’s smiling
HCM magazine
Disappointment about being passed over for promotion gave Neil Randall, the resilience he needed to climb the ranks. He talks to Kath Hudson about the challenges he faced early in his career and the skills he learned from them
HCM magazine
HCM People

Jonny Wilkinson

Founder, One Living
When you follow things intuitively you realise you’re being guided, but I was never listening to that
HCM magazine
Charlotte Greenwood talks us through new research from Savanta, which is seeking to deliver a deeper understanding of what motivates consumers
HCM magazine
Indoor bikes may remain stationary, but the discipline is in constant motion. Innovators tell Steph Eaves how they’re keeping pace with the latest trends
HCM magazine
HCM People

Mark Tweedie

Associate, Miova
I’d love to see a national wellness service working hand in glove with NHS primary care
HCM magazine
Featured supplier news
Featured supplier news: Altrafit introduces custom functional fitness equipment at Third Space
Altrafit has taken further steps to cement its reputation as a provider of high-quality, affordable functional fitness equipment that is built to last with the development and introduction of a new functional fitness keg for luxury gym operator, Third Space.
Featured supplier news
Featured supplier news: THFI’s new online coaching course partners with FITR: launch your business confidently post-completion
In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial success, the reality is that few provide the necessary knowledge to thrive in this fast-changing profession.
Company profiles
Company profile: Gymkit UK
Working with many of the UK’s leading health club chains, hotels, and sports clubs Gymkit ...
Company profiles
Company profile: Life Fitness
The Life Fitness family of brands offers an unrivalled product portfolio, providing customers with access ...
Supplier Showcases
Supplier showcase - Safe Space: Delivering the vision
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Taylor Made Designs Ltd press release: Striving for better: TMD sets sights on international environmental standard
In a move to further strengthen its mission to be ‘caringly responsible’ Taylor Made Designs (TMD) is committed to meeting the requirements of ISO 14001, the internationally agreed and recognised standard for Environmental Management Systems (EMS).
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: New £13.5m leisure and learning hub spearheads regeneration of coastal town
The launch of Mablethorpe’s new Station Leisure & Learning Centre marks the start of a once- in-a-generation transformation of the Lincolnshire seaside town.
Directory
Cryotherapy
Art of Cryo: Cryotherapy
Snowroom
TechnoAlpin SpA: Snowroom
Lockers
Fitlockers: Lockers
salt therapy products
Saltability: salt therapy products
Spa software
SpaBooker: Spa software
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Property & Tenders
Jersey
Jersey War Tunnels
Property & Tenders
Chiswick, Gillingham, York and Nottingham
Savills
Property & Tenders
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
20-22 Sep 2024
Locations worldwide,
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
09-13 Oct 2024
Soneva Fushi, Maldives
Diary dates
10 Oct 2024
QEII Conference Centre, London,
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
04-06 Feb 2025
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
11-13 Feb 2025
Fairmont Riyadh , Saudi Arabia
Diary dates
10-13 Apr 2025
Exhibition Centre , Cologne, Germany
Diary dates
07-07 Jun 2025
Worldwide, Various,
Diary dates
28-31 Oct 2025
Koelnmesse, Cologne, Germany
Diary dates

healthy diet news

Children who take part in organised physical activity or sport over their first two school
The physical activity a woman does before child-bearing etches itself into her cells in ways
Plans to shelve the UK's sugar tax (Soft Drinks Industry Levy) and other pieces of
As climate change, air pollution and COVID-19 impact millions worldwide, the Global Wellness Institute (GWI)
Physically active people are 50 per cent more likely to develop higher levels of antibodies
Vegetables are more important than fruit in a healthy diet, according to new research from
Alliance Leisure
Alliance Leisure
Altrafit has taken further steps to cement its reputation as a provider of high-quality, affordable
Thousands of COVID-related deaths could be prevented if successive governments had tackled the country's obesity
Swiss medi-wellness clinic, Clinique La Prairie, has launched two limited edition retreats, called Energising Wellness
Italian destination spa, Borgo Egnazia, has reopened to guests and updated its popular Happiness Break
In an IHRSA webinar presented on 18 March, Colin Grant, CEO of Pure International Group,
A healthy diet has massive benefits for your health, both inside and out. When you
The government will promote physical activity as part of a range of measures to tackle
Innovatise UK Ltd
Innovatise UK Ltd
In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial
Regular exercise, a balanced diet, quitting smoking and cutting down on alcohol are the best
More than two thirds (68 per cent) of Americans would devote at least an hour
Saturday, 8 June 2019 will mark the eighth annual Global Wellness Day (GWD), and thousands
The Sport and Recreation Alliance (SRA) has launched a petition calling on politicians of all
Wellness communities are seeing high consumer demand, according to new research from the Global Wellness
Sugar tax funding distributed to schools will go towards facilities to support physical education and
Global Wellness Summit
Global Wellness Summit
An hour of moderate exercise – such as walking – three times a week can
A healthy diet, regular physical exercise and a normal body weight can reduce the build
Having taken the US by storm since its launch last week, and with UK users
Fitness First has made waves across the internet with a new campaign promoting its BioScore
New scientific research concluding that physical inactivity, not diet, is the biggest cause of childhood
After only five days of eating a high fat diet, the way in which the
Health experts are urging obese women to adopt healthier lifestyles, following research suggesting they have
David Cameron has outlined plans for tough new measures that could see obese people on
Slightly high cholesterol in a person’s 30s and 40s could lead to an exponential risk
The campaign against youth inactivity continues apace, with Active IQ aiming to help physical activity
A new study that followed nearly 70,000 women for two decades has found that three
As part of the ongoing push across the physical activity sector to engage youngsters in
Confining meals to a 12-hour window and fasting for the remainder of the day makes
New figures from Public Health England (PHE) reveal that diseases caused by high blood pressure
Les Mills has become the latest fitness brand to set its sights on tackling youth
TV shows like the phenomenally successful The Great British Bake Off are fuelling a culture
Nine in 10 North American mothers reported they would rather receive an “experience” than a
A series of recent studies have added credence to the notion that physical activity is
Low cost fitness operator, Pure Gym, opened its 50th site last Friday (19th September), in
A new spa concept featuring a wellness lunch menu to be served within 15 minutes,
Health club operator HealthCity International has introduced a new weight loss programme in an exclusive
Two thirds of Hertsmere residents who signed up to a unique healthy lifestyle management programme
Life Fitness (UK) Ltd
Life Fitness (UK) Ltd
1 - 40 of 12,300
HCM promotional features
Sponsored
The level of support I get from Xplor Gym is what customer service is all about
HCM promotional features
Sponsored
Adding EGYM’s easy onboarding, personalised workouts and progress-tracking is driving retention and engagement at Vivacity Premier Fitness
HCM promotional features
Sponsored
Sustainability in the fitness industry is coming on in leaps and bounds as more operators refurbish their gym equipment to save money and the planet
HCM promotional features
Sponsored
Life Fitness has reimagined cardio with the launch of its Symbio line which has been designed with advanced biomechanics and offers deep levels of customisation
HCM promotional features
Sponsored
At the heart of the Sydney Swans new headquarters in Australia is an elite player-focused training facility by strength equipment specialist BLK BOX
HCM promotional features
Sponsored
A major refurbishment of Sport Ireland Fitness by Technogym has created a world-class public gym at the home of Irish sport
HCM promotional features
Sponsored
We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and Adam Daniel have been designed to empower your team and transform your service
HCM promotional features
HCM magazine
A new study has found major differences in the way males and females utilise fat during exercise, as Kath Hudson reports
HCM magazine
As the UK healthcare sector struggles with ever-increasing demand, health club operators are stepping in and offering members welcome medical support. Kath Hudson reports
HCM magazine
Weight loss drugs are altering consumer behaviour, disrupting sectors from food retailing (smaller portions) to apparel (less fabric needed). We need to move fast to align with this new reality
HCM magazine
Dr Tim Anstiss is developing coachbots that are supporting positive behaviour change for operators such as Life Leisure and KA Leisure
HCM magazine
The Maybourne Group has unveiled its all-new London hotel The Emory. Megan Whitby goes behind the scenes at Surrenne, its cutting-edge health and wellness club
HCM magazine
I'm pleased to say we’re having our best year ever in 2024. Everyone’s smiling
HCM magazine
Disappointment about being passed over for promotion gave Neil Randall, the resilience he needed to climb the ranks. He talks to Kath Hudson about the challenges he faced early in his career and the skills he learned from them
HCM magazine
HCM People

Jonny Wilkinson

Founder, One Living
When you follow things intuitively you realise you’re being guided, but I was never listening to that
HCM magazine
Charlotte Greenwood talks us through new research from Savanta, which is seeking to deliver a deeper understanding of what motivates consumers
HCM magazine
Indoor bikes may remain stationary, but the discipline is in constant motion. Innovators tell Steph Eaves how they’re keeping pace with the latest trends
HCM magazine
HCM People

Mark Tweedie

Associate, Miova
I’d love to see a national wellness service working hand in glove with NHS primary care
HCM magazine
Featured supplier news
Featured supplier news: Altrafit introduces custom functional fitness equipment at Third Space
Altrafit has taken further steps to cement its reputation as a provider of high-quality, affordable functional fitness equipment that is built to last with the development and introduction of a new functional fitness keg for luxury gym operator, Third Space.
Featured supplier news
Featured supplier news: THFI’s new online coaching course partners with FITR: launch your business confidently post-completion
In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial success, the reality is that few provide the necessary knowledge to thrive in this fast-changing profession.
Company profiles
Company profile: Gymkit UK
Working with many of the UK’s leading health club chains, hotels, and sports clubs Gymkit ...
Company profiles
Company profile: Life Fitness
The Life Fitness family of brands offers an unrivalled product portfolio, providing customers with access ...
Supplier Showcases
Supplier showcase - Safe Space: Delivering the vision
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Taylor Made Designs Ltd press release: Striving for better: TMD sets sights on international environmental standard
In a move to further strengthen its mission to be ‘caringly responsible’ Taylor Made Designs (TMD) is committed to meeting the requirements of ISO 14001, the internationally agreed and recognised standard for Environmental Management Systems (EMS).
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: New £13.5m leisure and learning hub spearheads regeneration of coastal town
The launch of Mablethorpe’s new Station Leisure & Learning Centre marks the start of a once- in-a-generation transformation of the Lincolnshire seaside town.
Directory
Cryotherapy
Art of Cryo: Cryotherapy
Snowroom
TechnoAlpin SpA: Snowroom
Lockers
Fitlockers: Lockers
salt therapy products
Saltability: salt therapy products
Spa software
SpaBooker: Spa software
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Property & Tenders
Jersey
Jersey War Tunnels
Property & Tenders
Chiswick, Gillingham, York and Nottingham
Savills
Property & Tenders
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
20-22 Sep 2024
Locations worldwide,
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
09-13 Oct 2024
Soneva Fushi, Maldives
Diary dates
10 Oct 2024
QEII Conference Centre, London,
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
04-06 Feb 2025
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
11-13 Feb 2025
Fairmont Riyadh , Saudi Arabia
Diary dates
10-13 Apr 2025
Exhibition Centre , Cologne, Germany
Diary dates
07-07 Jun 2025
Worldwide, Various,
Diary dates
28-31 Oct 2025
Koelnmesse, Cologne, Germany
Diary dates
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