healthy diet news
08 Dec 2025
The impact of weight loss drugs on skeletal muscle mass and the importance of exercise
05 Dec 2025
The World Health Organization (WHO) has released its first guideline on the use of GLP-1s
16 Oct 2025
Early nights might not be a top priority for many young adults, but a New
06 Nov 2024
The Food, Diet and Obesity Committee has published a report calling for the British government
14 Sep 2023
Children who take part in organised physical activity or sport over their first two school
17 Oct 2022
The physical activity a woman does before child-bearing etches itself into her cells in ways
Panatta brought together four of the most influential figures in bodybuilding history on the stage
20 Sep 2022
Plans to shelve the UK's sugar tax (Soft Drinks Industry Levy) and other pieces of
06 May 2022
As climate change, air pollution and COVID-19 impact millions worldwide, the Global Wellness Institute (GWI)
06 Jan 2022
Physically active people are 50 per cent more likely to develop higher levels of antibodies
25 May 2021
Vegetables are more important than fruit in a healthy diet, according to new research from
18 Nov 2020
Thousands of COVID-related deaths could be prevented if successive governments had tackled the country's obesity
12 Oct 2020
Swiss medi-wellness clinic, Clinique La Prairie, has launched two limited edition retreats, called Energising Wellness
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple
30 Jun 2020
Italian destination spa, Borgo Egnazia, has reopened to guests and updated its popular Happiness Break
23 Mar 2020
In an IHRSA webinar presented on 18 March, Colin Grant, CEO of Pure International Group,
13 Dec 2019
A healthy diet has massive benefits for your health, both inside and out. When you
23 Jul 2019
The government will promote physical activity as part of a range of measures to tackle
15 Jul 2019
Regular exercise, a balanced diet, quitting smoking and cutting down on alcohol are the best
05 Jun 2019
More than two thirds (68 per cent) of Americans would devote at least an hour
09 May 2019
Saturday, 8 June 2019 will mark the eighth annual Global Wellness Day (GWD), and thousands
25 Sep 2018
The Sport and Recreation Alliance (SRA) has launched a petition calling on politicians of all
10 Oct 2017
Wellness communities are seeing high consumer demand, according to new research from the Global Wellness
28 Feb 2017
Sugar tax funding distributed to schools will go towards facilities to support physical education and
02 Nov 2016
An hour of moderate exercise – such as walking – three times a week can
17 Aug 2016
A healthy diet, regular physical exercise and a normal body weight can reduce the build
11 Jul 2016
Having taken the US by storm since its launch last week, and with UK users
03 Mar 2016
Fitness First has made waves across the internet with a new campaign promoting its BioScore
14 Aug 2015
New scientific research concluding that physical inactivity, not diet, is the biggest cause of childhood
21 Apr 2015
After only five days of eating a high fat diet, the way in which the
17 Mar 2015
Health experts are urging obese women to adopt healthier lifestyles, following research suggesting they have
16 Feb 2015
David Cameron has outlined plans for tough new measures that could see obese people on
27 Jan 2015
Slightly high cholesterol in a person’s 30s and 40s could lead to an exponential risk
13 Jan 2015
The campaign against youth inactivity continues apace, with Active IQ aiming to help physical activity
06 Jan 2015
A new study that followed nearly 70,000 women for two decades has found that three
23 Dec 2014
As part of the ongoing push across the physical activity sector to engage youngsters in
03 Dec 2014
Confining meals to a 12-hour window and fasting for the remainder of the day makes
17 Nov 2014
New figures from Public Health England (PHE) reveal that diseases caused by high blood pressure
06 Nov 2014
Les Mills has become the latest fitness brand to set its sights on tackling youth
13 Oct 2014
TV shows like the phenomenally successful The Great British Bake Off are fuelling a culture
01 May 2014
Nine in 10 North American mothers reported they would rather receive an “experience” than a
01 Apr 2014
A series of recent studies have added credence to the notion that physical activity is
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Social fitness the missing link to member engagement, according to a new Myzone report
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
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Find out how your gym can tap into the corporate wellness boom
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
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EGYM has opened a new HQ in Paternoster Square,
London and revealed a range of new launches
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HCM magazine
As the 20th State of the Industry Report is released,
LeisureDB has rebranded to Evolve, as Kath Hudson reports
HCM magazine
Lisa Starr tries the Ammortal
Chamber to see whether
layering 10 modalities into one
experience really delivers more
HCM magazine
A new report puts physical activity
at the heart of healthcare, says Muir Gray
HCM magazine
The new CEO of UK Active talks to HCM about the gym-curious and
why he believes the sector can double in size by the end of the next decade
HCM magazine
HCM People
Shaun Grove
Owner, Stride Fitness“My goal was to invest in where fitness is going, not where it’s already been”
HCM magazine
After decades of focusing on adult audiences, operators are starting to engage young people – unlocking growth opportunities while supporting the health and wellbeing of future generations
HCM magazine
Software suppliers explain how AI,
automation and connected digital
experiences can work for the good
of operators and consumers
HCM magazine
World Athletics president, Sebastian Coe talks to Liz Terry
about the launch of Run X in partnership with Technogym
HCM magazine
Shaping the future of the sector with a clear mission,
unified voice and open channels of communication.
This is the ambition of UK Active’s new chair
HCM magazine
Would you stop selling memberships to prevent your club getting overcrowded?
How do you strike the balance between maximising profits and prioritising
the member experience? Kath Hudson talks to the experts
HCM magazine
HCM People
Matt Parker
MD, Brio“We’ve reduced the level of council investment over the last three years by 40 per cent and increased our turnover by 9 per cent”
HCM magazine
Current vacancies
Operations Manager - Brentwood School Enterprises Brentwood School Sports Centre
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Featured supplier news
Panatta brought together four of the most influential figures in bodybuilding history on the
stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Featured supplier news
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing
disparate information from multiple systems to be aggregated into one dataset, to support
its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Sprung Gym Flooring a trusted brand who specialise in high-performance, durable, non-slip rubber gym flooring, ...
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