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10 Dec 2019
A large-scale study on genetics has shown that being more physically active reduces the risk
09 Dec 2019
Representatives from the three main political parties have backed the view that physical activity has
06 Dec 2019
Life Leisure is expanding its facility portfolio with the launch of an independent boutique fitness
05 Dec 2019
Almost half of children and young people (46.8 per cent) in England are doing the
02 Dec 2019
The improvements in health and wellbeing associated with exercise referral schemes aren’t as large as
29 Nov 2019
The Bannatyne Group has appointed Hugh Hanley as its new head of fitness. He joins
06 Nov 2019
Since installing its new Wattbike indoor cycling studio last year, Holme Pierrepont Country Park, a
29 Nov 2019
Physical exercise can improve the health of blood vessels in the heart for people with
28 Nov 2019
Hufft have created a community fitness centre in Humboldt, Kansas, that reflects the US city's
27 Nov 2019
On-demand fitness app Fiit has partnered with fitness marketplace Hussle, giving Hussle users access to
26 Nov 2019
EuropeActive has held its latest International Standards Meeting (ISM) in Copenhagen, Denmark. The theme for
22 Nov 2019
The World Health Organisation (WHO) has warned that the majority of adolescents worldwide are not
20 Nov 2019
People over the age of 60 should increase their exercise levels in order to prevent
04 Dec 2019
David Lloyd Leisure has announced Wattbike as its performance bike of choice after a recent
19 Nov 2019
Studio Ramoprimo has created a gym in Beijing's Indigo East Hotel that is designed to
18 Nov 2019
Increased exercise levels can significantly reduce the chances of developing depression, even among people who
18 Nov 2019
Wellness company MYXfitness has become the latest company to launch an on-demand, at-home fitness offer,
13 Nov 2019
Beachbody – the global fitness brand behind Insanity and P90X – has announced that it
08 Nov 2019
Seattle-based studio Best Practice Architecture has created a new gym with innovative design touches and
08 Nov 2019
A study assessing the impact of physical inactivity on national economies has suggested that if
11 Nov 2019
Harlands Group is the leading UK specialist in managing membership payments for health & fitness
05 Nov 2019
Any amount of regular running can dramatically reduce the risk of death, according to a
04 Nov 2019
David Lloyd Clubs has revealed plans to spin off its HIIT-based group exercise format Blaze
01 Nov 2019
Two newly-built leisure centres are set to open their doors in Belfast next month as
29 Oct 2019
Research has suggested that limiting access to food might increase motivation to exercise. According to
British Medical Association: government must tackle 'stark inequalities' in physical activity levels
28 Oct 2019
Doctors have called on the Conservative government to take "urgent action" to improve low levels
28 Oct 2019
P.volve, the boutique fitness brand founded by celebrity trainer couple Stephen Pasterino and Rachel Katzman,
25 Oct 2019
Collecting and analysing data is paramount for any health club wanting to its improve service
Features
feature
Exercises, workload, work/rest ratio and pace have been defined and integrated into personalised programmes
Features
Cryotherapy
Cryotherapy is hot right now, with more people attracted to its cited benefits, from reduced recovery time to improved sleep quality. Operators offering this chilly experience give us their advice
Features
feature
If you think of school leavers when you think of apprentices, think again. Apprenticeships are far from limited to career starters, with new generation programmes tailor-made to bring out the best in accomplished managers
Features
Promotional feature
TVS Group is one of the leading suppliers of flooring and surfaces for gym, sports and play environments. We take a look at what's behind this company's success
Features
Cycling
In last month’s issue we grilled operators about what makes the best indoor cycling class, and
they agreed instructors play a crucial part in the overall class experience. Now we’re asking the
experts on the frontline for their thoughts on what makes indoor cycling such a phenomenon
Features
Active ageing
The 2019 Moving Communities report highlighted that the silver pound could drive
significant growth in public leisure. Operators are capitalising on this potential
revenue stream, but uptake is slow. Utku Topraksevten investigates
Features
People
“I was seeing a lot of bad pad work and poor teaching in gyms, which broke my heart but spurred me on to develop a dedicated course for boxing technique”
People
HCM people
José Teixeira
SC Fitness, Portugal: head of customer experience“People often assume that those who pay more stay longer, but we don’t see this. What we see is that if you have PT you stay longer because you use more, not because you pay more”
People
“One of the opportunities we’re looking at is in London. The location doesn’t suit a low-cost gym, but would suit a boutique-style model. - John Oxley”
People
HCM people
Gita Sjahrir
Founder, R-FITNESS“We became the first boutique fitness brand in all of Southeast Asia to ever raise venture capital backing. This was positive for the industry as it signalled that the industry had growth potential”
People
“you can never sit back and say ‘yeah, we’ve got it now, it’s all sorted’. With each change of government, each change of minister, you have to keep working on those relationships ”
People
“people are together on the climbing walls, cheering each other on, coaching each other, interacting, laughing and enjoying each other’s company. It’s a completely different environment from anything I’ve ever seen ”
People
HCM people
Rachael Blumberg
Platefit: creator and founder“People know yoga, Pilates, HIIT and Barry’s Bootcamp, but many don’t know vibration training and it’s my intention, passion and purpose to
make it available and bring it to the world”
People
HCM people
Sam Unadkat
WE11: founder“WE11 is a disruptive model and is going to cause mayhem in the industry: we’ve flipped the script and given the PTs a fair deal, instead of rinsing them
”
People
HCM people
Elodie Garamond
Le Tigre: founder“We now have eight sites and offer retreats, such as a retreat in a Moroccan palace and a French chateaux-based yin yoga and writing retreat”
People
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In the last few years, the rise in popularity of functional training has been significant and
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