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FITNESS, HEALTH, WELLNESS

features

Did you know…?

Dr Melvyn Hillsdon and Dr Paul Bedford share their lessons for boosting member retention, based on their latest studies

Published in Health Club Handbook 2017 issue 1
 / Photo: SHUTTERSTOCK.COM
/ Photo: SHUTTERSTOCK.COM

10% of online joiners never visit the club

Ten per cent of those who join online never even enter the club. They then purchase just two months of membership before cancelling. Meanwhile, members who join online and visit the club only once continue to pay for five months before cancelling their membership.

Creating activities that prompt member visits – even just one visit – appears to have a significant return on investment.

Six Months

Creating a routine boosts retention

Routine is a strong predictor of retention. Members who create a routine – visiting their club at the same time and on the same day each week – stay on average six months longer than those who visit on a more ad hoc basis.

2 weeks

The gap between joining and first visit strongly predicts future behaviours

Those who take longer than two weeks to make their first visit are less likely to establish a sufficient visit frequency to retain membership or achieve results, and are therefore at a much higher risk of quitting.

Those who join and make their first visit to the club quickly are more likely to establish a visit frequency of at least four visits per month.

40%

Friends do make a difference

It’s long been believed that members with a workout partner or buddy are more likely to remain as members than those who train alone. Now data has put numbers behind the theory: members who made a friend at the gym in the last three months are 40 per cent less likely to cancel than those who haven’t.

Friends do make a difference / Photo: SHUTTERSTOCK.COM
Friends do make a difference / Photo: SHUTTERSTOCK.COM

23%

Wearables may not be the magic bullet we were hoping for

About 27 per cent of members report tracking their behaviour with an app – a figure that’s higher among younger members, and among male rather than female members.

So what’s the impact of using an app or tracking device on membership retention? Overall, app users have very similar retention rates to non-app users. But there’s one exception: in male members aged over 25 years, tracking app use is associated with a 23 per cent increase in the monthly risk of cancellation.

3 Minutes

How fitness coaches speak to members can have a direct impact on subsequent behaviour

The more a conversation encourages members to express their perceptions of the personal benefits of increased gym attendance, the more likely they are to attend more regularly.

Borrowing from the principles of motivational interviewing, we can describe a brief motivational intervention – a three-minute chat will suffice. Ask questions like:

What do you think is good for you about exercise?

What, for you, are the three most important reasons to work out regularly?

On a scale of 0–10, how motivated are you to make another visit to the club within the next week – and why do you think that is?

What might you need to do to make your next visit happen?

Summarise their answers to each question back to them.

There are gender-specific hassles and uplifts that influence retention

When members visit our clubs, they can experience a range of enjoyable uplifts and a range of negative hassles which correlate with retention rates.

Completing a challenging workout is the most highly cited uplift for males and females. For females, the second and third most cited uplifts are reception staff speaking to them and encouragement from fitness staff. For males, it’s achieving fitness goals and being spoken to by reception and fitness staff.

The main negative hassle experience reported by both males and females is club staff not speaking to them. For males, queuing for gym equipment is also a common hassle, whereas for females it’s dirty changing facilities.

When the various hassles and uplifts are compared, among women, reception staff communication is most strongly related to retention; for men, the key factor is having to queue for equipment.

3 Million people

Things haven’t changed…

Age, visit frequency, interaction, membership contract length and price point all continue to be strong predictors of retention.

This holds true both nationally and internationally, with similar results replicated in 26 countries, on four continents and over three million member records.

About the authors


Dr Paul Bedford is a leading authority on the management of retention, attrition and customer experience, and author of the world’s largest retention study – www.retentionguru.co.uk

Dr Melvyn Hillsdon is associate professor of exercise and health at the University of Exeter, where he researches physical activity and population health. Since his landmark retention report in 2001 (Winning the Retention Battle), he has published numerous reports on the determinants of membership retention.

Dr Melvyn Hillsdon & Dr Paul Bedford
Dr Melvyn Hillsdon & Dr Paul Bedford
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
https://www.leisureopportunities.co.uk/images/320627_768576.jpg
Dr Melvyn Hillsdon and Dr Paul Bedford share their lessons for boosting member retention, based on their latest studies. Members who work out with a partner or buddy and receive fitness staff interaction are more likely to stay
Dr Melvyn Hillsdon is associate professor of exercise and health at the University of Exeter Dr Paul Bedford, Retention,boosting member retention, fitness staff, interaction,
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features

Did you know…?

Dr Melvyn Hillsdon and Dr Paul Bedford share their lessons for boosting member retention, based on their latest studies

Published in Health Club Handbook 2017 issue 1
 / Photo: SHUTTERSTOCK.COM
/ Photo: SHUTTERSTOCK.COM

10% of online joiners never visit the club

Ten per cent of those who join online never even enter the club. They then purchase just two months of membership before cancelling. Meanwhile, members who join online and visit the club only once continue to pay for five months before cancelling their membership.

Creating activities that prompt member visits – even just one visit – appears to have a significant return on investment.

Six Months

Creating a routine boosts retention

Routine is a strong predictor of retention. Members who create a routine – visiting their club at the same time and on the same day each week – stay on average six months longer than those who visit on a more ad hoc basis.

2 weeks

The gap between joining and first visit strongly predicts future behaviours

Those who take longer than two weeks to make their first visit are less likely to establish a sufficient visit frequency to retain membership or achieve results, and are therefore at a much higher risk of quitting.

Those who join and make their first visit to the club quickly are more likely to establish a visit frequency of at least four visits per month.

40%

Friends do make a difference

It’s long been believed that members with a workout partner or buddy are more likely to remain as members than those who train alone. Now data has put numbers behind the theory: members who made a friend at the gym in the last three months are 40 per cent less likely to cancel than those who haven’t.

Friends do make a difference / Photo: SHUTTERSTOCK.COM
Friends do make a difference / Photo: SHUTTERSTOCK.COM

23%

Wearables may not be the magic bullet we were hoping for

About 27 per cent of members report tracking their behaviour with an app – a figure that’s higher among younger members, and among male rather than female members.

So what’s the impact of using an app or tracking device on membership retention? Overall, app users have very similar retention rates to non-app users. But there’s one exception: in male members aged over 25 years, tracking app use is associated with a 23 per cent increase in the monthly risk of cancellation.

3 Minutes

How fitness coaches speak to members can have a direct impact on subsequent behaviour

The more a conversation encourages members to express their perceptions of the personal benefits of increased gym attendance, the more likely they are to attend more regularly.

Borrowing from the principles of motivational interviewing, we can describe a brief motivational intervention – a three-minute chat will suffice. Ask questions like:

What do you think is good for you about exercise?

What, for you, are the three most important reasons to work out regularly?

On a scale of 0–10, how motivated are you to make another visit to the club within the next week – and why do you think that is?

What might you need to do to make your next visit happen?

Summarise their answers to each question back to them.

There are gender-specific hassles and uplifts that influence retention

When members visit our clubs, they can experience a range of enjoyable uplifts and a range of negative hassles which correlate with retention rates.

Completing a challenging workout is the most highly cited uplift for males and females. For females, the second and third most cited uplifts are reception staff speaking to them and encouragement from fitness staff. For males, it’s achieving fitness goals and being spoken to by reception and fitness staff.

The main negative hassle experience reported by both males and females is club staff not speaking to them. For males, queuing for gym equipment is also a common hassle, whereas for females it’s dirty changing facilities.

When the various hassles and uplifts are compared, among women, reception staff communication is most strongly related to retention; for men, the key factor is having to queue for equipment.

3 Million people

Things haven’t changed…

Age, visit frequency, interaction, membership contract length and price point all continue to be strong predictors of retention.

This holds true both nationally and internationally, with similar results replicated in 26 countries, on four continents and over three million member records.

About the authors


Dr Paul Bedford is a leading authority on the management of retention, attrition and customer experience, and author of the world’s largest retention study – www.retentionguru.co.uk

Dr Melvyn Hillsdon is associate professor of exercise and health at the University of Exeter, where he researches physical activity and population health. Since his landmark retention report in 2001 (Winning the Retention Battle), he has published numerous reports on the determinants of membership retention.

Dr Melvyn Hillsdon & Dr Paul Bedford
Dr Melvyn Hillsdon & Dr Paul Bedford
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
https://www.leisureopportunities.co.uk/images/320627_768576.jpg
Dr Melvyn Hillsdon and Dr Paul Bedford share their lessons for boosting member retention, based on their latest studies. Members who work out with a partner or buddy and receive fitness staff interaction are more likely to stay
Dr Melvyn Hillsdon is associate professor of exercise and health at the University of Exeter Dr Paul Bedford, Retention,boosting member retention, fitness staff, interaction,
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Latest News
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Crunch Fitness has announced the launch of Crunch Reform Pilates – its own reformer concept ...
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Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Company profiles
Company profile: Orbit4
Orbit4 is a digital operations platform designed to help fitness and leisure operators manage assets, ...
Company profiles
Company profile: Absolute Performance
Absolute Performance is one of the UK’s leading gym design and installation companies. We install ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
ukactive press release: UK Active launches next phase of Digital Futures to support digital maturity across the physical activity sector
UK Active has announced the next phase of its Digital Futures programme, supporting organisations across the physical activity sector to develop their digital capability.
Featured press releases
The Fitness Group press release: The Fitness Group partners with Serco Leisure to deliver education and career pathways across UK leisure facilities
The Fitness Group, the UK's leading fitness education training provider, has announced a strategic partnership with Serco Leisure, one of the UK's leading national operators of leisure centres, destination venues and elite sporting facilities.
Directory
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Fitness tracking platform
SpiviTech: Fitness tracking platform
Lockers
Crown Sports Lockers: Lockers
Industrial washing machines
Miele Company Limited: Industrial washing machines
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
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MSpa International Ltd: Hot tubs
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
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Y Felinheli, LL56 4QN
Newmark
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Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
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Messe Stuttgart, Stuttgart, Germany
Diary dates
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Diary dates
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Koelnmesse Exhibition Centre, Cologne, Germany
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