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FITNESS, HEALTH, WELLNESS

features

Everyone’s talking about...: Addressing inactivity

ukactive has thrown down the gauntlet with its Turning the Tide report, calling for a 1 per cent increase in levels of activity each year for five years. Is this achievable, and what are the next steps?

By Kath Hudson | Published in Health Club Management 2014 issue 5

The situation is looking rather desperate: an estimated 25 per cent of the UK population are currently classed as inactive – with projections showing that inactivity levels are likely to increase by a further 15 per cent by 2030 – while physical inactivity is already cited by WHO as the fourth leading cause of global mortality.

In its new report, Turning the Tide of Inactivity, ukactive has also identified that inactive people spend 38 per cent more days in hospital than active people and visit the doctor 6 per cent more often. This is costing the UK economy £8.2bn a year (see HCM March 14, p28).

In response, ukactive has called on the government to place physical inactivity as a standalone public health risk, separate from obesity and weight management. It wants public health teams to prioritise and resource physical inactivity programmes to the same level as other top tier public health risks such as smoking and alcohol abuse.

ukactive has set the target of increasing levels of physical activity by 1 per cent a year for five years; as well as improving public health and reducing mortality, this could save the NHS £1.2bn.

It’s an excellent idea, but how can it be done? And how can individual health club operators play their part?

A separate piece of research by Bristol University found poor education, low household income and local area deprivation to be barriers to activity. So too are the availability of facilities and the weather: although in some cases a smaller number of high quality, well-designed facilities have been effective in driving down inactivity levels, ukactive found that in general, areas with the highest levels of inactivity have one-third fewer leisure facilities than areas with lower levels of inactivity.

The industry will have to find a way of connecting with inactive people, creating a new breed of activity that appeals to this audience. And with inactivity highest among the lower socioeconomic groups, where price is a barrier, these activities need to be cheap – or free. So what are the next steps? We ask the experts...

Dave Stalker,

CEO,

ukactive

Dave Stalker
Dave Stalker

“At a national level, we’re engaging with parliamentarians to embed physical inactivity as a top tier public health risk, outlining actions that can be taken to combat this severe risk. At a recent cross-party group of parliamentarians, they agreed progress and action needs to be taken; ukactive will be supporting them to do this.

Arrangements of a partnership with Public Health England are being finalised. This will take a localised approach, putting in place a regular, free, regional event programme, pulling together interested parties on a regular basis to share their expertise, experience and plans through established regional networks. These will be run nationwide and designed to support local authorities, public health professionals and the physical activity sector to better understand and engage with inactive people, through the sharing of best practice.

Gyms have a vital role to play in promoting the industrial scale shift that’s needed to get people moving and make children physically literate. They need to look at how they are perceived by stakeholders and local communities and ensure their programmes and businesses demonstrate a genuine motivation to make a difference to their customers’ health.”

Dr Paul Bedford,

Director,

Retention Guru

Dr Paul Bedford
Dr Paul Bedford

“This will be a massive challenge, because changing mass behaviour of people who are not interested in changing is not easy. But someone needed to step up to try and tackle this, so I think the industry should be positive about it.

It does put pressure on clubs, and clear direction will be needed from ukactive, as the majority of operators I have spoken to have no idea how to implement it.

For this to work, operators will need to broaden their remit, offering a wide range of activities in non-traditional fitness environments, such as walking in parks. Since they probably won’t have the resources to do this, funding will be necessary.

Building a relationship with inactive people will be one of the starting points. In order to do this, the sector will have to collaborate with organisations that already have direct access to inactive people – for example, youth groups, charities for older people and housing associations. It’s quicker and easier to work with those who already have a relationship with the target audience than trying to create a brand new relationship. This was the approach used by the YMCA’s Activate England campaign a few years ago. Using £3.5m from the Big Lottery Fund, this project got 8,500 people active in six weeks.”

Georgina Ford,

Director,

CK Academy

Georgina Ford
Georgina Ford

“As a sector, we’re still not reaching out and appealing to those who need our skills the most. It’s critical that we continue to look outside the sector and mirror other models that have broken new ground and reached new and diverse markets. Individually we don’t have the answer, so it has to be a collective sharing of ideas, embracing technology and being honest.

Being active requires a dedicated mindset shift for many individuals, so we have to get better at the emotional connections, offering real and effective support – both in the clubs and at home – and continuing to harness expertise in understanding behavioural change.

We must attract educated, passionate, enthusiastic, empathetic staff who enjoy supporting inactive people to develop lifestyle changes that are practical, lasting and have impact. We also need inspirational, dynamic, successful leaders who will not be afraid to turn our current models on their heads and speak unpalatable truths when required.

This is a tangible target that is achievable, but not in isolation. In order to tackle inactivity, and be heard by those who need us, the sector needs government to invest in a similar fashion to the successful smoking cessation campaigns.”

Michelle Segar,

SHARP Center co-director ,

University of Michigan, US

Michelle Segar
Michelle Segar

“Goals like this are important for focusing efforts and building momentum. Changing behaviour in sustainable ways is the key to success.

People’s motivation for being regularly active is what determines whether physical activity feels like a chore or a gift. So rather than promoting exercise as medicine, we should be promoting physical movement as a revitalisation strategy that helps us better succeed at what matters most.

Physical activity must feel accessible and do-able, and people should be given permission to move in ways that feel good to them. People need to believe all movement they can do counts, so they can be successful each day – something that motivates more movement. Research shows that, in general, if people exercise at higher intensities than they want to – because they’ve been directed to do so or feel they should – they have increased displeasure, and this becomes a recipe for them avoiding further exercise.

Ask your members to notice how they feel when they move during the day: do they have more energy or focus? Once people become aware of how physical movement enhances how they feel and function, it will become a ‘need’ instead of a ‘should’.”

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Dr Andrew Jones
Dr Andrew Jones
The Nuffield HealthScore application allows both consumer and corporate clients to track their progress via phone or laptop
The Nuffield HealthScore application allows both consumer and corporate clients to track their progress via phone or laptop
The Nuffield HealthScore application allows both consumer and corporate clients to track their progress via phone or laptop
The Nuffield HealthScore application allows both consumer and corporate clients to track their progress via phone or laptop
Customers still place a high value on face-to-face interaction with Nuffield’s extensive team of health and wellbeing experts
Customers still place a high value on face-to-face interaction with Nuffield’s extensive team of health and wellbeing experts
Nuffield sees a high participation rate in its corporate schemes, with 40–60 per cent of employees signing up
Nuffield sees a high participation rate in its corporate schemes, with 40–60 per cent of employees signing up
https://www.leisureopportunities.co.uk/images/HCM2014_5everyone.jpg
ukactive wants physical activity to rise 1 per cent a year for the next five years. Is this really achievable?
DAVE STALKER, ukactive CEO, DR PAUL BEDFORD, Director Retention Guru, GEORGINA FORD, Director CK Academy michelle segar, SHARP Center co-director University of Michigan, US,Physical activity, inactivity, Turning the Tide, ukactive
HCM magazine
As more people join clubs to support their mental health, fitness professionals need to be empowered to take a holistic approach. Kath Hudson shares useful tools discussed at the ACE summit on mental health
HCM magazine
HCM People

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Founder, Remedy Place
It was as though the whole world woke up at the same time
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Members are telling us they need support with their mental and spiritual health and the industry is starting to see this need. Now’s the time to fast-track our response
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As health club operators move to incorporate recovery into their offerings to meet growing consumer demand, Steph Eaves takes a look at what cryotherapy and ice bathing can add to the equation
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Industry suppliers are responding to the exponential increase in consumer demand for strength training with a raft of new and innovative launches and concepts, as Steph Eaves reports
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While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
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Preferred by some of the world’s finest hotels and resorts, Matrix offers an array of ...
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WellnessSpace Brands offers industry-leading experiential wellness products, including HydroMassage, CryoLounge+, and RelaxSpace. Each of the ...
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features

Everyone’s talking about...: Addressing inactivity

ukactive has thrown down the gauntlet with its Turning the Tide report, calling for a 1 per cent increase in levels of activity each year for five years. Is this achievable, and what are the next steps?

By Kath Hudson | Published in Health Club Management 2014 issue 5

The situation is looking rather desperate: an estimated 25 per cent of the UK population are currently classed as inactive – with projections showing that inactivity levels are likely to increase by a further 15 per cent by 2030 – while physical inactivity is already cited by WHO as the fourth leading cause of global mortality.

In its new report, Turning the Tide of Inactivity, ukactive has also identified that inactive people spend 38 per cent more days in hospital than active people and visit the doctor 6 per cent more often. This is costing the UK economy £8.2bn a year (see HCM March 14, p28).

In response, ukactive has called on the government to place physical inactivity as a standalone public health risk, separate from obesity and weight management. It wants public health teams to prioritise and resource physical inactivity programmes to the same level as other top tier public health risks such as smoking and alcohol abuse.

ukactive has set the target of increasing levels of physical activity by 1 per cent a year for five years; as well as improving public health and reducing mortality, this could save the NHS £1.2bn.

It’s an excellent idea, but how can it be done? And how can individual health club operators play their part?

A separate piece of research by Bristol University found poor education, low household income and local area deprivation to be barriers to activity. So too are the availability of facilities and the weather: although in some cases a smaller number of high quality, well-designed facilities have been effective in driving down inactivity levels, ukactive found that in general, areas with the highest levels of inactivity have one-third fewer leisure facilities than areas with lower levels of inactivity.

The industry will have to find a way of connecting with inactive people, creating a new breed of activity that appeals to this audience. And with inactivity highest among the lower socioeconomic groups, where price is a barrier, these activities need to be cheap – or free. So what are the next steps? We ask the experts...

Dave Stalker,

CEO,

ukactive

Dave Stalker
Dave Stalker

“At a national level, we’re engaging with parliamentarians to embed physical inactivity as a top tier public health risk, outlining actions that can be taken to combat this severe risk. At a recent cross-party group of parliamentarians, they agreed progress and action needs to be taken; ukactive will be supporting them to do this.

Arrangements of a partnership with Public Health England are being finalised. This will take a localised approach, putting in place a regular, free, regional event programme, pulling together interested parties on a regular basis to share their expertise, experience and plans through established regional networks. These will be run nationwide and designed to support local authorities, public health professionals and the physical activity sector to better understand and engage with inactive people, through the sharing of best practice.

Gyms have a vital role to play in promoting the industrial scale shift that’s needed to get people moving and make children physically literate. They need to look at how they are perceived by stakeholders and local communities and ensure their programmes and businesses demonstrate a genuine motivation to make a difference to their customers’ health.”

Dr Paul Bedford,

Director,

Retention Guru

Dr Paul Bedford
Dr Paul Bedford

“This will be a massive challenge, because changing mass behaviour of people who are not interested in changing is not easy. But someone needed to step up to try and tackle this, so I think the industry should be positive about it.

It does put pressure on clubs, and clear direction will be needed from ukactive, as the majority of operators I have spoken to have no idea how to implement it.

For this to work, operators will need to broaden their remit, offering a wide range of activities in non-traditional fitness environments, such as walking in parks. Since they probably won’t have the resources to do this, funding will be necessary.

Building a relationship with inactive people will be one of the starting points. In order to do this, the sector will have to collaborate with organisations that already have direct access to inactive people – for example, youth groups, charities for older people and housing associations. It’s quicker and easier to work with those who already have a relationship with the target audience than trying to create a brand new relationship. This was the approach used by the YMCA’s Activate England campaign a few years ago. Using £3.5m from the Big Lottery Fund, this project got 8,500 people active in six weeks.”

Georgina Ford,

Director,

CK Academy

Georgina Ford
Georgina Ford

“As a sector, we’re still not reaching out and appealing to those who need our skills the most. It’s critical that we continue to look outside the sector and mirror other models that have broken new ground and reached new and diverse markets. Individually we don’t have the answer, so it has to be a collective sharing of ideas, embracing technology and being honest.

Being active requires a dedicated mindset shift for many individuals, so we have to get better at the emotional connections, offering real and effective support – both in the clubs and at home – and continuing to harness expertise in understanding behavioural change.

We must attract educated, passionate, enthusiastic, empathetic staff who enjoy supporting inactive people to develop lifestyle changes that are practical, lasting and have impact. We also need inspirational, dynamic, successful leaders who will not be afraid to turn our current models on their heads and speak unpalatable truths when required.

This is a tangible target that is achievable, but not in isolation. In order to tackle inactivity, and be heard by those who need us, the sector needs government to invest in a similar fashion to the successful smoking cessation campaigns.”

Michelle Segar,

SHARP Center co-director ,

University of Michigan, US

Michelle Segar
Michelle Segar

“Goals like this are important for focusing efforts and building momentum. Changing behaviour in sustainable ways is the key to success.

People’s motivation for being regularly active is what determines whether physical activity feels like a chore or a gift. So rather than promoting exercise as medicine, we should be promoting physical movement as a revitalisation strategy that helps us better succeed at what matters most.

Physical activity must feel accessible and do-able, and people should be given permission to move in ways that feel good to them. People need to believe all movement they can do counts, so they can be successful each day – something that motivates more movement. Research shows that, in general, if people exercise at higher intensities than they want to – because they’ve been directed to do so or feel they should – they have increased displeasure, and this becomes a recipe for them avoiding further exercise.

Ask your members to notice how they feel when they move during the day: do they have more energy or focus? Once people become aware of how physical movement enhances how they feel and function, it will become a ‘need’ instead of a ‘should’.”

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Dr Andrew Jones
Dr Andrew Jones
The Nuffield HealthScore application allows both consumer and corporate clients to track their progress via phone or laptop
The Nuffield HealthScore application allows both consumer and corporate clients to track their progress via phone or laptop
The Nuffield HealthScore application allows both consumer and corporate clients to track their progress via phone or laptop
The Nuffield HealthScore application allows both consumer and corporate clients to track their progress via phone or laptop
Customers still place a high value on face-to-face interaction with Nuffield’s extensive team of health and wellbeing experts
Customers still place a high value on face-to-face interaction with Nuffield’s extensive team of health and wellbeing experts
Nuffield sees a high participation rate in its corporate schemes, with 40–60 per cent of employees signing up
Nuffield sees a high participation rate in its corporate schemes, with 40–60 per cent of employees signing up
https://www.leisureopportunities.co.uk/images/HCM2014_5everyone.jpg
ukactive wants physical activity to rise 1 per cent a year for the next five years. Is this really achievable?
DAVE STALKER, ukactive CEO, DR PAUL BEDFORD, Director Retention Guru, GEORGINA FORD, Director CK Academy michelle segar, SHARP Center co-director University of Michigan, US,Physical activity, inactivity, Turning the Tide, ukactive
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
Latest News
Kerzner International has signed deals to operate two new Siro recovery hotels in Mexico and ...
Latest News
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved slightly more ...
Latest News
Short-term incentives to exercise, such as using daily reminders, rewards or games, can lead to ...
Latest News
With the launch of its 49th John Reed, RSG Group is looking for more opportunities ...
Latest News
PureGym saw revenues rise by 15 per cent in 2023, with the company announcing plans ...
Latest News
Following three disrupted lockdown years, the European fitness market bounced back in 2023, according to ...
Latest News
Charitable trust, Mytime Active, has removed all single-use plastic overshoes from its swimming pools and ...
Latest News
Community Leisure UK is helping the drive to Net Zero with the launch of a ...
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Featured supplier news
Featured supplier news: Sibec EMEA to blend fitness with luxury at Fairmont Monte Carlo
Experience the pinnacle of fitness and luxury at the premier industry event, Sibec EMEA, set against the breathtaking backdrop of the Fairmont Monte Carlo this Autumn.
Featured supplier news
Featured supplier news: Webinar: Building a new energy future for the leisure sector
As one of the most energy-intensive industries in the UK, leisure facilities face a critical challenge in balancing net zero goals, funding and increased costs.
Company profiles
Company profile: Matrix Fitness
Preferred by some of the world’s finest hotels and resorts, Matrix offers an array of ...
Company profiles
Company profile: WellnessSpace Brands
WellnessSpace Brands offers industry-leading experiential wellness products, including HydroMassage, CryoLounge+, and RelaxSpace. Each of the ...
Supplier Showcase
Supplier showcase - Jon Williams
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Greenwich Leisure Limited press release: ‘FAB’ freebies for Barnet carers!
Being a carer – whether that’s looking after a young person, a senior citizen or someone with a long-term illness or disability – can be rewarding but stressful at times. These responsibilities may also limit the carer’s ability to find paid employment.
Featured press releases
FIBO press release: FIBO 2024: Billion-euro fitness market continues to grow
11 to 14 April saw the fitness industry impressively demonstrate just how innovative it is in fulfilling its responsibility for a healthy society at FIBO in Cologne. Over 1,000 exhibitors and partners generated boundless enthusiasm among 129,668 visitors from 114 countries.
Directory
Spa software
SpaBooker: Spa software
Cryotherapy
Art of Cryo: Cryotherapy
Salt therapy products
Himalayan Source: Salt therapy products
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Snowroom
TechnoAlpin SpA: Snowroom
Lockers
Crown Sports Lockers: Lockers
Property & Tenders
Loughton, IG10
Knight Frank
Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
30 May - 02 Jun 2024
Rimini Exhibition Center, Rimini, Italy
Diary dates
08-08 Jun 2024
Worldwide, Various,
Diary dates
11-13 Jun 2024
Raffles City Convention Centre, Singapore, Singapore
Diary dates
12-13 Jun 2024
ExCeL London, London, United Kingdom
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
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