Matrix has launched the Connexus Step+ and Connexus Column, two new training options for its Connexus Functional Training Rig.

Designed to improve the user's core and lower-body strength, as well as cardiovascular fitness, the Step+ is a multi-use functional stability step. When used as a traditional step it facilitates a number of functional exercises, including: mountain climbers, squats, dips and push-ups, while integrated hand grips in the legs enable users to perform deeper range push-ups and dips when using it upside down. In addition, it has a removable contoured surface that acts as an instability platform to destabilise the user and improve balance and core strength.

Designed to be used in any gym regardless of size, the Connexus Column offers multiple options for suspension and resistance band training. It is wall mounted, so takes up minimal space, and includes three different attachment points, as well as built-in storage for resistance bands. The Column also features integrated device storage so users to keep their smartphone in full view throughout their training, enabling them to train using fitness apps.

Matt Gleed, master trainer at Matrix, says: "The versatility and adaptability of Connexus makes it a great training system that helps to maximise space, bring variety and support training options. These two additions that bring yet more training options to keep workouts challenging."