Adidas and The Well HQ collaborate to deliver free training on supporting women around menstruation
By Kath Hudson
Working with menstrual cycles can optimise training Credit: Shutterstock/Ground Picture
Adidas has teamed up with The Well HQ to talk about periods
A course on menstrual awareness in sport is now available through the Breaking Barriers Academy
It’s free of charge and takes less than three hours to complete
Professional female athletes have given their input
Adidas and its Breaking Barriers Academy has announced a partnership with female health experts, The Well HQ – led by Baz Moffatt – for the launch of a free training course to raise awareness about menstruation.
It’s Time to Talk. Period: Advancing Menstrual Awareness in Sports covers subjects such as menstrual cycle-tracking; misconceptions and biases and how to create safe and supportive environments for women to exercise and play sport. Available free of charge, the course takes an average of 2.5 hours to complete.
Moffatt, says: “It was a huge team effort to get this one over the line, but we're delighted with the results. Working with three professional athletes,Jazmin Sawyers, Sarah Zadrazil and Michelle Coleman – from athletics, swimming and soccer – took the project to a whole new level. The resources that Adidas was able to put behind the production, make it top-notch quality.”
Adidas says it’s time to normalise the conversation around menstruation and this course will help educate and raise awareness about menstruation, which contributes to breaking down barriers to participation.
The Well HQ is doing a great deal of work on women’s health and is currently collaborating with
The Gym Group to train staff in supporting women through their mid-life years.
Read more about the importance of addressing female hormonal health in our recent HCM feature here.
Adidas and its Breaking Barriers Academy has announced a partnership with female health
experts, The Well HQ – led by Baz Moffatt – for the launch of a free training course to raise
awareness about menstruation.
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
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to innovators about how their
products are meeting this demand
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reveals how motivation becomes habit and how that transformation drives member retention and
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School assemblies and water safety messages as part of swim lessons. The UK's largest
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Prevention Week (13-20 June 2026) to raise awareness of water safety ahead of kids breaking
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Adidas and The Well HQ collaborate to deliver free training on supporting women around menstruation
By Kath Hudson
Working with menstrual cycles can optimise training Credit: Shutterstock/Ground Picture
Adidas has teamed up with The Well HQ to talk about periods
A course on menstrual awareness in sport is now available through the Breaking Barriers Academy
It’s free of charge and takes less than three hours to complete
Professional female athletes have given their input
Adidas and its Breaking Barriers Academy has announced a partnership with female health experts, The Well HQ – led by Baz Moffatt – for the launch of a free training course to raise awareness about menstruation.
It’s Time to Talk. Period: Advancing Menstrual Awareness in Sports covers subjects such as menstrual cycle-tracking; misconceptions and biases and how to create safe and supportive environments for women to exercise and play sport. Available free of charge, the course takes an average of 2.5 hours to complete.
Moffatt, says: “It was a huge team effort to get this one over the line, but we're delighted with the results. Working with three professional athletes,Jazmin Sawyers, Sarah Zadrazil and Michelle Coleman – from athletics, swimming and soccer – took the project to a whole new level. The resources that Adidas was able to put behind the production, make it top-notch quality.”
Adidas says it’s time to normalise the conversation around menstruation and this course will help educate and raise awareness about menstruation, which contributes to breaking down barriers to participation.
The Well HQ is doing a great deal of work on women’s health and is currently collaborating with
The Gym Group to train staff in supporting women through their mid-life years.
Read more about the importance of addressing female hormonal health in our recent HCM feature here.
Adidas and its Breaking Barriers Academy has announced a partnership with female health
experts, The Well HQ – led by Baz Moffatt – for the launch of a free training course to raise
awareness about menstruation.
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
Strength training is evolving,
driven by changing consumer
preferences. Julie Cramer talks
to innovators about how their
products are meeting this demand
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
If the health service is to
survive, we must recognise
that it is a disease service
– and that wellbeing rests with
us, says the activity advocate
and healthy ageing champion.
He talks to Kate Cracknell
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gathering of the Health & Fitness industry’s most influential leaders.
A major new report from Myzone, the global leader in motivation technology for fitness,
reveals how motivation becomes habit and how that transformation drives member retention and
long-term business growth.
School assemblies and water safety messages as part of swim lessons. The UK's largest
public pools and swim school operator, GLL, is providing timely activities during Drowning
Prevention Week (13-20 June 2026) to raise awareness of water safety ahead of kids breaking
up for the summer holidays.