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FITNESS, HEALTH, WELLNESS

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Fuel the debate about issues across the industry and share your ideas and experiences. We’d love to hear from you: [email protected]

Published in Health Club Management 2023 issue 5
Seven tonnes of CO2 are saved annually at GLL’s Charlton Lido and Lifestyle Club / photo: GLL
Seven tonnes of CO2 are saved annually at GLL’s Charlton Lido and Lifestyle Club / photo: GLL

The journey towards net zero carbon

We’ve taken an important next step towards powering our facilities with renewable energy with the announcement of our first green gym.

Charlton Lido and Lifestyle Club in South East London has a 350sq m gym with over 40 pieces of equipment, many of which are self-powered. Since installing a 38 kW solar array, the power generated has capacity to operate the gym entirely by renewable energy for the first time. The panels are delivering 35,000kWh of renewable power and saving seven tonnes of CO2 per annum.

Our social enterprise is all about making a difference for communities and the climate crisis is already having an effect on them.

We missed out on the government energy support given to cultural institutions, such as libraries and museums, so have made the investment from our capital reserves as part of our journey towards net zero carbon. Our HQ also has a solar array and battery storage.

The investment comes on the back of a multi-year journey to make the business more sustainable, reducing waste, CO2 and energy consumption under our Respecting the Planet corporate value. We’re also working closely with our partners to invest in the environment.

Customers and staff are benefitting, knowing that respecting the planet is an important part of the purposeful business they’ve chosen to be a part of.

Chris Hebblewhite / photo: GLL

"Reducing our impact on the environment aligns us with the ambitious goals of our local authority partners" – Chris Hebblewhite, GLL

The lifespan boost of physical activity
Ray Algar, Oxygen Consulting
Ray Algar / photo: Ray Algar

In April, I was excited to publish research – co-authored with Professor Les Mayhew, associate head of global research at the International Longevity Centre (ILC) – that increases our understanding of exercise and life expectancy.

It explores an intriguing question: do Commonwealth Games medallists live longer than their general population counterparts? We know athletes dedicate years to training, but does this translate into a longevity boost?

We analysed the lives of 4,000 male and female medallists covering 88 years of data, going back to the first Commonwealth Games in 1930 and discovered significant boosts – for example, 29 per cent in male swimmers and divers – equating to 5.3 extra years of life – and 25 per cent in male track athletes.

Weightlifters also showed a 24 per cent gain which translates to around 4.5 extra years of life, while female competitors across a range of sports experienced a 22 per cent increase, equating to 3.9 extra years of life.

Although we didn’t attempt to explain what was driving this, other studies have shown athletes are better protected from cardiovascular diseases, some cancers and respiratory diseases.

How can the global fitness industry use and message the results of this and other exercise-related longevity research? The exciting takeaway is that general population exercise studies, such as Generation 100, also discovered a boost – especially with higher intensity exercise (www.hcmmag.com/Generation100).

The clear message is that structured exercise and everyday physical activity are not only good for health but also for a longer life. The industry has a vital role to play in translating these findings into practice and encouraging more people to embrace physical activity. This is a powerful message at a time when the industry is seeking ways to articulate and amplify its impact.

As more consumers, employees, suppliers and investors seek mission-first, purposeful organisations to associate with, it’s rewarding to know organisations across the entire industry ecosystem are promoting this remarkable ‘product’ with such an effective ‘active ingredient.’

The other important message in this research is that there is no one-size-fits-all approach; different activities can have similar benefits, so everyone is free to choose the ones they identify with and enjoy.

This is a powerful message at a time when the industry is seeking ways to articulate and amplify its impact
Elite athletes spend years training, with huge boosts to longevity / photo: Shutterstock/Salty View
https://www.leisureopportunities.co.uk/images/2023/427722_854307.jpg
Ray Algar has researched the impact of exercise on longevity and explains how the findings can help the industry, while GLL is heading for net zero carbon
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features

Letters: Write to reply

Fuel the debate about issues across the industry and share your ideas and experiences. We’d love to hear from you: [email protected]

Published in Health Club Management 2023 issue 5
Seven tonnes of CO2 are saved annually at GLL’s Charlton Lido and Lifestyle Club / photo: GLL
Seven tonnes of CO2 are saved annually at GLL’s Charlton Lido and Lifestyle Club / photo: GLL

The journey towards net zero carbon

We’ve taken an important next step towards powering our facilities with renewable energy with the announcement of our first green gym.

Charlton Lido and Lifestyle Club in South East London has a 350sq m gym with over 40 pieces of equipment, many of which are self-powered. Since installing a 38 kW solar array, the power generated has capacity to operate the gym entirely by renewable energy for the first time. The panels are delivering 35,000kWh of renewable power and saving seven tonnes of CO2 per annum.

Our social enterprise is all about making a difference for communities and the climate crisis is already having an effect on them.

We missed out on the government energy support given to cultural institutions, such as libraries and museums, so have made the investment from our capital reserves as part of our journey towards net zero carbon. Our HQ also has a solar array and battery storage.

The investment comes on the back of a multi-year journey to make the business more sustainable, reducing waste, CO2 and energy consumption under our Respecting the Planet corporate value. We’re also working closely with our partners to invest in the environment.

Customers and staff are benefitting, knowing that respecting the planet is an important part of the purposeful business they’ve chosen to be a part of.

Chris Hebblewhite / photo: GLL

"Reducing our impact on the environment aligns us with the ambitious goals of our local authority partners" – Chris Hebblewhite, GLL

The lifespan boost of physical activity
Ray Algar, Oxygen Consulting
Ray Algar / photo: Ray Algar

In April, I was excited to publish research – co-authored with Professor Les Mayhew, associate head of global research at the International Longevity Centre (ILC) – that increases our understanding of exercise and life expectancy.

It explores an intriguing question: do Commonwealth Games medallists live longer than their general population counterparts? We know athletes dedicate years to training, but does this translate into a longevity boost?

We analysed the lives of 4,000 male and female medallists covering 88 years of data, going back to the first Commonwealth Games in 1930 and discovered significant boosts – for example, 29 per cent in male swimmers and divers – equating to 5.3 extra years of life – and 25 per cent in male track athletes.

Weightlifters also showed a 24 per cent gain which translates to around 4.5 extra years of life, while female competitors across a range of sports experienced a 22 per cent increase, equating to 3.9 extra years of life.

Although we didn’t attempt to explain what was driving this, other studies have shown athletes are better protected from cardiovascular diseases, some cancers and respiratory diseases.

How can the global fitness industry use and message the results of this and other exercise-related longevity research? The exciting takeaway is that general population exercise studies, such as Generation 100, also discovered a boost – especially with higher intensity exercise (www.hcmmag.com/Generation100).

The clear message is that structured exercise and everyday physical activity are not only good for health but also for a longer life. The industry has a vital role to play in translating these findings into practice and encouraging more people to embrace physical activity. This is a powerful message at a time when the industry is seeking ways to articulate and amplify its impact.

As more consumers, employees, suppliers and investors seek mission-first, purposeful organisations to associate with, it’s rewarding to know organisations across the entire industry ecosystem are promoting this remarkable ‘product’ with such an effective ‘active ingredient.’

The other important message in this research is that there is no one-size-fits-all approach; different activities can have similar benefits, so everyone is free to choose the ones they identify with and enjoy.

This is a powerful message at a time when the industry is seeking ways to articulate and amplify its impact
Elite athletes spend years training, with huge boosts to longevity / photo: Shutterstock/Salty View
https://www.leisureopportunities.co.uk/images/2023/427722_854307.jpg
Ray Algar has researched the impact of exercise on longevity and explains how the findings can help the industry, while GLL is heading for net zero carbon
Latest News
Preventive healthcare company Neko Health has added body composition analysis to its full-body health scan ...
Latest News
Chequan Lewis is the new CEO of Crunch Fitness, taking over from Jim Rowley, who ...
Latest News
Sea Lanes Canary Wharf has officially opened. The 50-metre, six-lane pool, which uses the natural ...
Latest News
London-based high-performance fitness club, ONE LDN, is raising funds for a multi-site expansion across London, ...
Latest News
A new brain clinic has opened in London, which uses non-invasive brain stimulation to treat ...
Latest News
Good Boost’s digital exercise programmes are helping adults with MSK at a lower cost than ...
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With Prime Minister, Keir Starmer, announcing his resignation this morning and Andy Burnham as a ...
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promotion
Strength training has moved from the margins to the mainstream.
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Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Company profiles
Company profile: Peak Pilates UK<br>(distributed by Gymkit UK)
Peak Pilates, founded in the US in the early 1990s and now part of Mad ...
Company profiles
Company profile: Balanced Body
Founded nearly 50 years ago, Balanced Body works with the highest quality materials, and pride ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
BLK BOX press release: Inside the build: Salt 
To bring their concept to life, Salt partnered with BLK BOX to design and equip a facility that would deliver a premium training experience while supporting the needs of a diverse and growing community.
Featured press releases
Swimming Teachers' Association (STA) press release: The Ripple Effect delivers first success as learners qualify and secure employment
STA's The Ripple Effect initiative has reached an important milestone after learners completed the charity's first fully funded swimming teacher training programme, resulting in seven newly qualified swimming teachers.
Directory
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Hot tubs
MSpa International Ltd: Hot tubs
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
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