Les Mills
Les Mills
Les Mills
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

Question Time: SIBEC review

Exercise for mental health and ‘virtual versus personal’ – these were some of the topics discussed at the panel debate that kicked off SIBEC Europe 15. Katie Lewis reports

By Katie Lewis | Published in Health Club Management 2016 issue 1
The Panel - from left to right: Martin Guyton, Jon Nasta, Anastasia Yusina, Kate Cracknell, Rick Crawford and Giles Dean
The Panel - from left to right: Martin Guyton, Jon Nasta, Anastasia Yusina, Kate Cracknell, Rick Crawford and Giles Dean

The Panel
Martin Guyton (MG) – CEO, Tonbridge and Malling Leisure Trust
Jon Nasta (JN) – Director of ecommerce and marketing, Xercise4Less
Anastasia Yusina (AY) – President, Strata Holdings
Kate Cracknell (KC) Debate Chair – Editor, Health Club Management
Rick Crawford (RC) – Fitness & wellbeing manager, Nuffield Health & Wellbeing
Giles Dean (GD) – Co-founder, 1Rebel

KC: If you had an empty building and open-minded investors, what kind of physical activity facility would you build to meet the needs of the population – not just today, but looking forward 10 years?

JN:Investment priority shouldn’t be in bricks and mortar but in education, both for staff and prospective members. The exercises being prescribed by fitness professionals are currently too generic – staff need the confidence, knowledge and tools to deliver more bespoke programmes. These are much more likely to influence behaviour and positively impact retention and referrals.

AY:Investing in customer education is definitely very important. In our venues we’ve started to offer health and wellbeing seminars to members. Topics range from how to understand food labelling to preventing type 2 diabetes, and sessions are proving very popular.

MG:I’d invest in the provision of more diverse activity centres – like the XC Centre in Hemel Hempstead, which includes high ropes and indoor caving – with the aim of encouraging more people to participate in regular physical activity.

RC: Creating a physical hub where health and wellbeing professionals work together to deliver services that cater for all of a community’s healthcare needs is where I’d like to see investment. In order to secure our industry’s place in the healthcare of the nation, we need to be positioned alongside other credible professionals such as GPs, physiotherapists and nutritionists.

Moving forwards, technology is also going to offer consumers much more opportunity to log and monitor their own health indicators. There’s a huge opportunity to educate our staff so they can help consumers better understand the data they’re collecting and adjust their behaviours to benefit their health.

GD: I’d invest in building a film production studio. Physical buildings can only serve a very local population; we have to embrace the virtual platform. Building an online offering gives us the opportunity to address people in their own homes, taking our brand and expertise to a much broader audience

For example, I was recently introduced to a product called Peloton which allows people at home to virtually link with a cycling class at their gym. This creates a feeling of being a part of something social without having to enter what, for some, is an uncomfortable environment.

KC: That leads nicely on to the next question. With the increased interest in virtual classes, and some clubs even installing virtual advisors, how do we ensure we maintain a strong personal relationship with members?

MG: There’s a danger that moving down a virtual road will have a negative impact on the customer experience. Encouraging people to exercise at home, alone, is not where the focus should be. I agree we need to embrace technology, but let’s not give up on people or underestimate the value of personal contact.

JN: A virtual offering, done well, can hugely enhance a customer’s experience. It has the power to make individuals feel part of a community even when they’re not physically present on-site.

The younger generation already seamlessly uses technology to virtually connect to their environment via their phones and tablets. Moving forward, this generation will expect a virtual offering – they feel very comfortable engaging with a brand in this way.

AY: I agree, but technology needs to be used to create a more personal experience. Simply firing out generic content and messaging will not work and could, in fact, have a negative impact on the customer experience.

That said, if the customer can be made to feel that the virtual content addresses a very personal need and enhances the relationship they have with a particular brand, then this can also be very powerful. Clever planning and bespoke content is absolutely key.

Comment from the floor – Kevin Yates, 1Rebel: Social media engagement presents a huge opportunity but also a threat. Savvy individuals are attracting huge audiences. Body Coach Joe Wicks, for example, has over half a million Instagram followers. These online personalities are hugely influential. As a sector, we need to better engage with these people. The danger is that consumers will choose to use free online resources for their wellbeing support rather than pay for our services.

KC: With physical activity proven to have a profoundly positive impact on mental health, what more could the sector be doing to address mental health issues among the population?

GD: It’s unlikely that people with mental health problems will feel comfortable admitting to them and talking about them in a gym environment. Our role is to better promote the emotional and general wellbeing benefits of exercise to the masses, rather than trying to address what can be very complex mental health issues of individuals.

RC: We need to better engage with the GPs who are diagnosing mental health problems. There seems to be a heavy reliance on the prescription of costly anti-depressant drugs, so we need to work together to better educate healthcare professionals on the positive effects that exercise can have on many mental health conditions. We’ll need to present evidence-based data though – something the health and fitness sector is historically poor at collecting.

AY: It’s totally unreasonable to expect our current health and fitness teams to diagnose and prescribe solutions for mental health patients. Their level of expertise and experience simply doesn’t qualify them to do this.

GP referral is the key to our sector supporting this special population. Initially we need to seek out and work with doctors who truly believe that an active lifestyle can positively impact a person’s state of mind, and that exercise on prescription is more beneficial to them than a drugs programme.

Doctors who lead an active lifestyle themselves and who experience the benefits are more likely to prescribe it to others. We should, therefore, be offering incentives to targeted GPs to come and use our fitness facilities.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Clubs must help members interpret the data they are collecting via trackers / SHUTTERSTOCK.COM
Clubs must help members interpret the data they are collecting via trackers / SHUTTERSTOCK.COM
https://www.leisureopportunities.co.uk/images/954188_363027.jpg
Exercise for mental health, and the role of virtual fitness – what do you think, and what is your gym doing?
Katie Lewis Martin Guyton – CEO, Tonbridge and Malling Leisure Trust Jon Nasta – Director of ecommerce and marketing, Xercise4Less Anastasia Yusina – President, Strata Holdings Kate Cracknell - Debate Chair – Editor, Health Club Management Rick Crawford – Fitness & wellbeing manager, Nuffield Health & Wellbeing Giles Dean – Co-founder, 1Rebel ,SIBEC, mental health, virtual, panel
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Promotion
BLK BOX has been reimagining elite performance spaces for more than a decade. Founder and former athlete, Greg Bradley, tells us what it takes
HCM promotional features
Sponsored
New launch, Salus House, elevates boutique wellness with high service levels and a partnership with Technogym
HCM promotional features
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
Latest News

Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...

Latest News
PureGym is encouraging people to step away from their screens and go for a walk, ...
Latest News
Small improvements to sleep, diet quality, and physical activity, made in combination lead to a ...
Latest News
Therme Manchester’s 28-acre development, which will include interconnected glass pavilions that measure 65,000sq m, will ...
Latest News
The Yard Gym (TYG) is to become Nike Training’s official global training partner in a ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Company profiles
Company profile: EGYM UK Ltd
EGYM partners with companies to improve employee health by providing access to fitness and health ...
Company profiles
Company profile: Core Health & Fitness
Driven by innovation, Core Health & Fitness delivers top-quality products, exceptional service, and ongoing support. ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
ukactive press release: Are they Fit for Office? UK Active and Technogym throw down the gauntlet to MPs
Hundreds of staff, MPs and Peers from across Westminster have signed up for the Fit for Office parliamentary physical activity challenge, which takes place throughout June and is hosted by ukactive and Technogym.
Featured press releases
Innerva press release: Lex Leisure’s power-assisted exercise suite smashes targets in record time
Crook Log Leisure Centre has more than doubled the membership target for its new power- assisted exercise suite in less than six months.
Directory
Industrial washing machines
Miele Company Limited: Industrial washing machines
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Fitness tracking platform
SpiviTech: Fitness tracking platform
Hot tubs
MSpa International Ltd: Hot tubs
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

features

Question Time: SIBEC review

Exercise for mental health and ‘virtual versus personal’ – these were some of the topics discussed at the panel debate that kicked off SIBEC Europe 15. Katie Lewis reports

By Katie Lewis | Published in Health Club Management 2016 issue 1
The Panel - from left to right: Martin Guyton, Jon Nasta, Anastasia Yusina, Kate Cracknell, Rick Crawford and Giles Dean
The Panel - from left to right: Martin Guyton, Jon Nasta, Anastasia Yusina, Kate Cracknell, Rick Crawford and Giles Dean

The Panel
Martin Guyton (MG) – CEO, Tonbridge and Malling Leisure Trust
Jon Nasta (JN) – Director of ecommerce and marketing, Xercise4Less
Anastasia Yusina (AY) – President, Strata Holdings
Kate Cracknell (KC) Debate Chair – Editor, Health Club Management
Rick Crawford (RC) – Fitness & wellbeing manager, Nuffield Health & Wellbeing
Giles Dean (GD) – Co-founder, 1Rebel

KC: If you had an empty building and open-minded investors, what kind of physical activity facility would you build to meet the needs of the population – not just today, but looking forward 10 years?

JN:Investment priority shouldn’t be in bricks and mortar but in education, both for staff and prospective members. The exercises being prescribed by fitness professionals are currently too generic – staff need the confidence, knowledge and tools to deliver more bespoke programmes. These are much more likely to influence behaviour and positively impact retention and referrals.

AY:Investing in customer education is definitely very important. In our venues we’ve started to offer health and wellbeing seminars to members. Topics range from how to understand food labelling to preventing type 2 diabetes, and sessions are proving very popular.

MG:I’d invest in the provision of more diverse activity centres – like the XC Centre in Hemel Hempstead, which includes high ropes and indoor caving – with the aim of encouraging more people to participate in regular physical activity.

RC: Creating a physical hub where health and wellbeing professionals work together to deliver services that cater for all of a community’s healthcare needs is where I’d like to see investment. In order to secure our industry’s place in the healthcare of the nation, we need to be positioned alongside other credible professionals such as GPs, physiotherapists and nutritionists.

Moving forwards, technology is also going to offer consumers much more opportunity to log and monitor their own health indicators. There’s a huge opportunity to educate our staff so they can help consumers better understand the data they’re collecting and adjust their behaviours to benefit their health.

GD: I’d invest in building a film production studio. Physical buildings can only serve a very local population; we have to embrace the virtual platform. Building an online offering gives us the opportunity to address people in their own homes, taking our brand and expertise to a much broader audience

For example, I was recently introduced to a product called Peloton which allows people at home to virtually link with a cycling class at their gym. This creates a feeling of being a part of something social without having to enter what, for some, is an uncomfortable environment.

KC: That leads nicely on to the next question. With the increased interest in virtual classes, and some clubs even installing virtual advisors, how do we ensure we maintain a strong personal relationship with members?

MG: There’s a danger that moving down a virtual road will have a negative impact on the customer experience. Encouraging people to exercise at home, alone, is not where the focus should be. I agree we need to embrace technology, but let’s not give up on people or underestimate the value of personal contact.

JN: A virtual offering, done well, can hugely enhance a customer’s experience. It has the power to make individuals feel part of a community even when they’re not physically present on-site.

The younger generation already seamlessly uses technology to virtually connect to their environment via their phones and tablets. Moving forward, this generation will expect a virtual offering – they feel very comfortable engaging with a brand in this way.

AY: I agree, but technology needs to be used to create a more personal experience. Simply firing out generic content and messaging will not work and could, in fact, have a negative impact on the customer experience.

That said, if the customer can be made to feel that the virtual content addresses a very personal need and enhances the relationship they have with a particular brand, then this can also be very powerful. Clever planning and bespoke content is absolutely key.

Comment from the floor – Kevin Yates, 1Rebel: Social media engagement presents a huge opportunity but also a threat. Savvy individuals are attracting huge audiences. Body Coach Joe Wicks, for example, has over half a million Instagram followers. These online personalities are hugely influential. As a sector, we need to better engage with these people. The danger is that consumers will choose to use free online resources for their wellbeing support rather than pay for our services.

KC: With physical activity proven to have a profoundly positive impact on mental health, what more could the sector be doing to address mental health issues among the population?

GD: It’s unlikely that people with mental health problems will feel comfortable admitting to them and talking about them in a gym environment. Our role is to better promote the emotional and general wellbeing benefits of exercise to the masses, rather than trying to address what can be very complex mental health issues of individuals.

RC: We need to better engage with the GPs who are diagnosing mental health problems. There seems to be a heavy reliance on the prescription of costly anti-depressant drugs, so we need to work together to better educate healthcare professionals on the positive effects that exercise can have on many mental health conditions. We’ll need to present evidence-based data though – something the health and fitness sector is historically poor at collecting.

AY: It’s totally unreasonable to expect our current health and fitness teams to diagnose and prescribe solutions for mental health patients. Their level of expertise and experience simply doesn’t qualify them to do this.

GP referral is the key to our sector supporting this special population. Initially we need to seek out and work with doctors who truly believe that an active lifestyle can positively impact a person’s state of mind, and that exercise on prescription is more beneficial to them than a drugs programme.

Doctors who lead an active lifestyle themselves and who experience the benefits are more likely to prescribe it to others. We should, therefore, be offering incentives to targeted GPs to come and use our fitness facilities.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Clubs must help members interpret the data they are collecting via trackers / SHUTTERSTOCK.COM
Clubs must help members interpret the data they are collecting via trackers / SHUTTERSTOCK.COM
https://www.leisureopportunities.co.uk/images/954188_363027.jpg
Exercise for mental health, and the role of virtual fitness – what do you think, and what is your gym doing?
Katie Lewis Martin Guyton – CEO, Tonbridge and Malling Leisure Trust Jon Nasta – Director of ecommerce and marketing, Xercise4Less Anastasia Yusina – President, Strata Holdings Kate Cracknell - Debate Chair – Editor, Health Club Management Rick Crawford – Fitness & wellbeing manager, Nuffield Health & Wellbeing Giles Dean – Co-founder, 1Rebel ,SIBEC, mental health, virtual, panel
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
Latest News

Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...

Latest News
PureGym is encouraging people to step away from their screens and go for a walk, ...
Latest News
Small improvements to sleep, diet quality, and physical activity, made in combination lead to a ...
Latest News
Therme Manchester’s 28-acre development, which will include interconnected glass pavilions that measure 65,000sq m, will ...
Latest News
The Yard Gym (TYG) is to become Nike Training’s official global training partner in a ...
Latest News
Everlast Gyms' York site has reopened following a refurbishment to bring it up to the ...
Latest News
Luxury hospitality and wellness pioneer Jeremy McCarthy has launched Leisure Alchemy, a digital platform that ...
Latest News
A contrast therapy and breathwork facility called Reset has opened in Islington, London, in the ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Company profiles
Company profile: EGYM UK Ltd
EGYM partners with companies to improve employee health by providing access to fitness and health ...
Company profiles
Company profile: Core Health & Fitness
Driven by innovation, Core Health & Fitness delivers top-quality products, exceptional service, and ongoing support. ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
ukactive press release: Are they Fit for Office? UK Active and Technogym throw down the gauntlet to MPs
Hundreds of staff, MPs and Peers from across Westminster have signed up for the Fit for Office parliamentary physical activity challenge, which takes place throughout June and is hosted by ukactive and Technogym.
Featured press releases
Innerva press release: Lex Leisure’s power-assisted exercise suite smashes targets in record time
Crook Log Leisure Centre has more than doubled the membership target for its new power- assisted exercise suite in less than six months.
Directory
Industrial washing machines
Miele Company Limited: Industrial washing machines
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Fitness tracking platform
SpiviTech: Fitness tracking platform
Hot tubs
MSpa International Ltd: Hot tubs
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
Search news, features & products:
Find a supplier:
Les Mills
Les Mills
Partner sites