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FITNESS, HEALTH, WELLNESS

features

Promotional feature: Speedflex promotion

High intensity interval training proves to be the fitness trend which doesn’t tire. Founded in 2011, Speedflex continues to provide a unique HIIT group exercise concept, which offers an effective alternative to conventional exercise with excellent results

Published in Health Club Management 2016 issue 1
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed

Based around innovative Speedflex machines which automatically respond to, and create resistance based on the individual’s force, Speedflex is suitable for any age or fitness level and enables users of all abilities to exercise together and at their own pace.

Offering users a fun and exhilarating group, full body workout, Speedflex sessions are low impact and designed to improve fitness levels and enhance strength, power and speed; all with the added benefit of little to no post workout muscle soreness. All sessions are led by qualified Speedflex trainers and heart rate monitored, motivating users to work to their maximum, for optimum calorie burn and enhanced results.

Before undertaking Speedflex training, users complete a comprehensive induction process and health screening led by Speedflex Physiologists. This assessment includes an in-depth body composition analysis to give all users a baseline for development and identify areas for improvement.

With Speedflex centres nationwide from London to Aberdeenshire and overseas from Dallas to Dubai, Speedflex are looking to expand further and partner with existing businesses, offering investment to enhance their facility and incorporate Speedflex training into their offering.

“Speedflex will offer your customers a distinctive point of difference” comments Graham Wylie, Speedflex Europe’s chairman. “We believe we have created one of the best small training concepts in the world, and our growing popularity and membership base means that we’re looking to expand further and offer more people the chance to meet their health and fitness goals with Speedflex.”

Speedflex training offers a wide range of benefits including accelerated fat loss, improved muscle tone, strength and bone density and enhanced power and speed. When incorporated into a healthy lifestyle, regular sessions can also help to improve heart health, decrease blood pressure and achieve long term weight loss.

To date, Speedflex has acquired a wide range of high profile fans including former England Captain Alan Shearer and Good Morning Britain presenter Ben Shephard, who have both become ambassadors for the brand and regularly fit Speedflex into their busy schedules.

So, whether you’re looking to transform unused areas of your facility, or offer members a unique point of difference, Speedflex can help your club stand out from the crowd, retain members and drive additional revenue.

SPEEDFLEX BOOST FOR CENTRE

Following the successful openings of standalone Speedflex centres throughout the UK, Speedflex has recently entered the UK Health Club market with the opening of its first Speedflex studio hosted within an existing gym environment.

As part of this deal, Newlife Fitness in Laurencekirk, Aberdeenshire has opened a fully-functioning, 2,400sq ft Speedflex studio in its already operational leisure facility.

Opened to the public in May 2015, the new studio delivers 30 and 45 minute Speedflex sessions and offers comprehensive health assessments in order to provide members a tailored approach to health, fitness and wellbeing.

Owner of Newlife Fitness and Centre Manager of Speedflex Aberdeenshire, Gary Fairweather, says “Incorporating Speedflex into our offering has changed the face of my business and helped to drive lots of new enquiries and membership sales, giving me the edge against competitors in the area. We have received overwhelming feedback from both new and old customers. Speedflex training has helped them achieve some amazing results and they are thrilled with the flexibility Speedflex training offers. In fact, we have had people sign up from miles away to train with us, helping to spread the word and extend our customer base.”

Members receive a comprehensive 
health assessment
Members receive a comprehensive health assessment

TEL: +44 (0)191 212 7450
EMAIL: [email protected]
WEB: www.speedflex.com

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The new Speedflex studio at Newlife Fitness in Laurencekirk runs 30 and 45-minute sessions
The new Speedflex studio at Newlife Fitness in Laurencekirk runs 30 and 45-minute sessions
People have signed up from miles away to attend the new sessions quatemquatem
People have signed up from miles away to attend the new sessions quatemquatem
https://www.leisureopportunities.co.uk/images/175296_483606.jpg
High intensity interval training proves to be the fitness trend which doesn’t tire, says Speedflex, which offers a HIIT group exercise concept
Speedflex, HIIT group exercise concept, ,Speedflex, High intensity interval training
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features

Promotional feature: Speedflex promotion

High intensity interval training proves to be the fitness trend which doesn’t tire. Founded in 2011, Speedflex continues to provide a unique HIIT group exercise concept, which offers an effective alternative to conventional exercise with excellent results

Published in Health Club Management 2016 issue 1
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed

Based around innovative Speedflex machines which automatically respond to, and create resistance based on the individual’s force, Speedflex is suitable for any age or fitness level and enables users of all abilities to exercise together and at their own pace.

Offering users a fun and exhilarating group, full body workout, Speedflex sessions are low impact and designed to improve fitness levels and enhance strength, power and speed; all with the added benefit of little to no post workout muscle soreness. All sessions are led by qualified Speedflex trainers and heart rate monitored, motivating users to work to their maximum, for optimum calorie burn and enhanced results.

Before undertaking Speedflex training, users complete a comprehensive induction process and health screening led by Speedflex Physiologists. This assessment includes an in-depth body composition analysis to give all users a baseline for development and identify areas for improvement.

With Speedflex centres nationwide from London to Aberdeenshire and overseas from Dallas to Dubai, Speedflex are looking to expand further and partner with existing businesses, offering investment to enhance their facility and incorporate Speedflex training into their offering.

“Speedflex will offer your customers a distinctive point of difference” comments Graham Wylie, Speedflex Europe’s chairman. “We believe we have created one of the best small training concepts in the world, and our growing popularity and membership base means that we’re looking to expand further and offer more people the chance to meet their health and fitness goals with Speedflex.”

Speedflex training offers a wide range of benefits including accelerated fat loss, improved muscle tone, strength and bone density and enhanced power and speed. When incorporated into a healthy lifestyle, regular sessions can also help to improve heart health, decrease blood pressure and achieve long term weight loss.

To date, Speedflex has acquired a wide range of high profile fans including former England Captain Alan Shearer and Good Morning Britain presenter Ben Shephard, who have both become ambassadors for the brand and regularly fit Speedflex into their busy schedules.

So, whether you’re looking to transform unused areas of your facility, or offer members a unique point of difference, Speedflex can help your club stand out from the crowd, retain members and drive additional revenue.

SPEEDFLEX BOOST FOR CENTRE

Following the successful openings of standalone Speedflex centres throughout the UK, Speedflex has recently entered the UK Health Club market with the opening of its first Speedflex studio hosted within an existing gym environment.

As part of this deal, Newlife Fitness in Laurencekirk, Aberdeenshire has opened a fully-functioning, 2,400sq ft Speedflex studio in its already operational leisure facility.

Opened to the public in May 2015, the new studio delivers 30 and 45 minute Speedflex sessions and offers comprehensive health assessments in order to provide members a tailored approach to health, fitness and wellbeing.

Owner of Newlife Fitness and Centre Manager of Speedflex Aberdeenshire, Gary Fairweather, says “Incorporating Speedflex into our offering has changed the face of my business and helped to drive lots of new enquiries and membership sales, giving me the edge against competitors in the area. We have received overwhelming feedback from both new and old customers. Speedflex training has helped them achieve some amazing results and they are thrilled with the flexibility Speedflex training offers. In fact, we have had people sign up from miles away to train with us, helping to spread the word and extend our customer base.”

Members receive a comprehensive 
health assessment
Members receive a comprehensive health assessment

TEL: +44 (0)191 212 7450
EMAIL: [email protected]
WEB: www.speedflex.com

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The new Speedflex studio at Newlife Fitness in Laurencekirk runs 30 and 45-minute sessions
The new Speedflex studio at Newlife Fitness in Laurencekirk runs 30 and 45-minute sessions
People have signed up from miles away to attend the new sessions quatemquatem
People have signed up from miles away to attend the new sessions quatemquatem
https://www.leisureopportunities.co.uk/images/175296_483606.jpg
High intensity interval training proves to be the fitness trend which doesn’t tire, says Speedflex, which offers a HIIT group exercise concept
Speedflex, HIIT group exercise concept, ,Speedflex, High intensity interval training
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The UK's four Chief Medical Officers have published a refreshed edition of  Physical activity guidelines: ...
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Places Leisure has exchanged contracts to build and operate a flagship £60m water and wellness ...
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Sophie Lawler, CEO of Total Fitness, has launched a leadership coaching business aimed at helping ...
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Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Legends never die: four legends, four philosophies of life
Panatta brought together four of the most influential figures in bodybuilding history on the stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Connect
Connect is a UK-based technology company redefining how the fitness and wellness industry builds digital ...
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Company profile: WellnessSpace Brands
WellnessSpace Brands provides innovative wellness solutions like HydroMassage, CryoLounge+, and RelaxSpace Pods— designed for convenient, ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Alliance Leisure Services (Design, Build and Fund) press release: Studio transformation completed at Burscough Wellbeing and Leisure Hub
Alliance Leisure are proud to have supported West Lancashire Borough Council to deliver a £300,000 studio transformation project at Burscough Wellbeing and Leisure Hub, creating a dedicated group exercise space designed to meet growing demand for fitness
Featured press releases
Pure Energy Music press release: Could you be the last one standing? The new 3½-minute fitness challenge everyone's talking about
#HoldThatBody is a new 3½-minute fitness challenge inviting people everywhere to put their strength, determination and staying power to the test. All you need is a squat or a press- up, one specially engineered soundtrack and the determination not to give up.
Directory
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Industrial washing machines
Miele Company Limited: Industrial washing machines
Fitness tracking platform
SpiviTech: Fitness tracking platform
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
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MSpa International Ltd: Hot tubs
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
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Y Felinheli, LL56 4QN
Newmark
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Diary dates
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Diary dates
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Diary dates
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