GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window I've already subscribed!
Elevate Arena
Elevate Arena
Elevate Arena
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

Letters: Write to reply

Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – email: [email protected]

Published in Health Club Management 2019 issue 6
Plenty of room for Rebels and Virgins
James Balfour, CEO, 1Rebel
1Rebel has builts its business on an experiential offering

Two weeks ago I had dinner with my father, Mike Balfour, founder of Fitness First. We were debating the state of the fitness industry in London and I suggested big box operators should be concerned about the rise of boutique gyms.

He scoffed, saying the likes of Fitness First had been around for a long time and were too big to be concerned by the likes of little old 1Rebel. I responded that there are 400 boutique clubs in London and I felt millennials are leaving big box clubs in in search for more experience-driven offerings.

We agreed to disagree, as is often the case.
A week later my phone started to buzz with screenshots of a paid advertising campaign by Virgin Active. To my horror, but perhaps also a little delight, the Virgin marketing team had taken an ad in the Evening Standard subtly entitled “From One Rebel To Another”.

The cleverly worded ad took a swipe at the pay-as-you-go model, comparing it to their “everything under one roof” offering. Thinking back to the dinner, I immediately felt justified. It was a badge of honor for 1Rebel – a small, London-based boutique chain of just five clubs – to clearly be on the radar of the goliath that is Virgin Active.

Mike tried to persuade me to go on the counter attack, however, that was not how I felt.

I could, for instance, have mobilised my team to point out the various inaccuracies in the ad. How they inflated our top price from £22 to £25. I could have mentioned that they were missing the point and should be talking about ‘experience’ as opposed to price. I could have thrown in a comment such as “Rebels aren’t interested in working out with 40-year-old Virgins.” However, deep down, I was just disappointed they felt the need to do this.

Pulling together
With inactivity rates at their peak, and obesity a national crisis, I want everyone to exercise, wherever they go.

There’s plenty of room for us all to thrive and if I were to pick an opponent to attack, it would be fast food businesses or lack of government support or poor corporate fitness offerings – the list could go on.

"If I were to pick an opponent to attack, it would be fast food businesses, lack of government support or poor corporate fitness offerings"

But Virgin Active’s ad in the Evening Standard isn’t the only example of a lack of support we’re giving one another in the fitness industry. In the same week, a social media influencer, @Aliceliveing_, took a swipe at our new marketing campaign for our Angel club.

The campaign leads with the line ‘Pain is the remedy’.

With 50k Twitter followers, Alice tweeted: “Shitty messaging, has the fitness industry learnt nothing? Pain isn’t the remedy. It’s the surefire way to end up with a lengthy physio bill and injuries. Do better.”

Now, I don’t know Alice. I’m sure she’s a nice person. But I do feel that with a large following come certain responsibilities. Yet I’m not sure she took a second to really consider if a fitness chain was actually advocating injuring its customers. I’m no MBA, but I assume that would be bad for business?

In fact the campaign was inspired by a Karl Marx quote: “The antidote to mental suffering is pain.” The meaning being that in order to build character in the face of adversity we must overcome the mental fears we have.

We launched this campaign during mental health week, but rather than understanding this as a message of inspiration, we were now faced with being called a business which likes to injure customers. We politely pointed this out, but got no response.

So why do I mention this? In my view, if you’re passionate about the industry, you’re hoping to inspire people to move, get active and overcome adversity and the many insecurities that often plague us. Our clubs and our communities can help facilitate that.

Fundamentally, I’m simply ‘pro fitness’, and if you happen to choose 1Rebel, then that’s great, if not, that’s also OK – maybe we just have to work harder to win your custom – but as long as you’re moving, it’s a good thing.

The irony is that if Virgin Active wanted to embarrass 1Rebel, they only have to look at their membership list to find I’m a very happy member of their Kensington club.

I go because I live and breathe 1Rebel and occasionally need some space – and it’s a nice club and a great brand.

There’s plenty of room for both Rebels and Virgins in the market, and as Mike always reminds me, it all started with people wanting ‘fitness first’.

Virgin Active’s promotion ran in the London Evening Standard
Boutique operator, 1Rebel, has five clubs in London with more on the way and plans to expand in Australia
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The Fore engages members in an intelligent approach to training
The Fore engages members in an intelligent approach to training
The Fore is part of the redevelopment of the King’s Cross area of London
The Fore is part of the redevelopment of the King’s Cross area of London
Lanel is building a community at The Fore, based on technical training
Lanel is building a community at The Fore, based on technical training
https://www.leisureopportunities.co.uk/images/imagesX/HCM2019_6reply.jpg
Plenty of room for Rebels and Virgins
James Balfour, CEO, 1Rebel ,James Balfour, 1Rebel, Virgin,
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
Raphael Cuomo explores the powerful link between addiction, health and behaviour change
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
The industry is embracing consumer-facing tech. Now it’s time to streamline back-of-house systems with Orbit4, says Daniel Jones
HCM promotional features
Promotion
BLK BOX has been reimagining elite performance spaces for more than a decade. Founder and former athlete, Greg Bradley, tells us what it takes
HCM promotional features
Latest News
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
Latest News
Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
Latest News
Portugal’s leading operator, SC Fitness, is celebrating a milestone by reaching 100 gyms.  The company ...
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
Latest News

Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...

Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
Company profiles
Company profile: Precor
Precor provides fitness and wellness equipment to all market segments, including commercial clubs/facilities, Hospitality, Residential, ...
Company profiles
Company profile: Swim England
Swim England was the only governing body of swimming in the world when it was ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Technogym press release: Great success for Technogym’s “Let’s Move & Donate Food” campaign: one million meals donated
Thanks to the participation of 150,000 people across 141 countries, the social campaign surpassed one billion Moves collected, which were converted into a donation of one million school meals to support children in need.
Featured press releases
ukactive press release: Are they Fit for Office? UK Active and Technogym throw down the gauntlet to MPs
Hundreds of staff, MPs and Peers from across Westminster have signed up for the Fit for Office parliamentary physical activity challenge, which takes place throughout June and is hosted by ukactive and Technogym.
Directory
Industrial washing machines
Miele Company Limited: Industrial washing machines
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Hot tubs
MSpa International Ltd: Hot tubs
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

features

Letters: Write to reply

Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – email: [email protected]

Published in Health Club Management 2019 issue 6
Plenty of room for Rebels and Virgins
James Balfour, CEO, 1Rebel
1Rebel has builts its business on an experiential offering

Two weeks ago I had dinner with my father, Mike Balfour, founder of Fitness First. We were debating the state of the fitness industry in London and I suggested big box operators should be concerned about the rise of boutique gyms.

He scoffed, saying the likes of Fitness First had been around for a long time and were too big to be concerned by the likes of little old 1Rebel. I responded that there are 400 boutique clubs in London and I felt millennials are leaving big box clubs in in search for more experience-driven offerings.

We agreed to disagree, as is often the case.
A week later my phone started to buzz with screenshots of a paid advertising campaign by Virgin Active. To my horror, but perhaps also a little delight, the Virgin marketing team had taken an ad in the Evening Standard subtly entitled “From One Rebel To Another”.

The cleverly worded ad took a swipe at the pay-as-you-go model, comparing it to their “everything under one roof” offering. Thinking back to the dinner, I immediately felt justified. It was a badge of honor for 1Rebel – a small, London-based boutique chain of just five clubs – to clearly be on the radar of the goliath that is Virgin Active.

Mike tried to persuade me to go on the counter attack, however, that was not how I felt.

I could, for instance, have mobilised my team to point out the various inaccuracies in the ad. How they inflated our top price from £22 to £25. I could have mentioned that they were missing the point and should be talking about ‘experience’ as opposed to price. I could have thrown in a comment such as “Rebels aren’t interested in working out with 40-year-old Virgins.” However, deep down, I was just disappointed they felt the need to do this.

Pulling together
With inactivity rates at their peak, and obesity a national crisis, I want everyone to exercise, wherever they go.

There’s plenty of room for us all to thrive and if I were to pick an opponent to attack, it would be fast food businesses or lack of government support or poor corporate fitness offerings – the list could go on.

"If I were to pick an opponent to attack, it would be fast food businesses, lack of government support or poor corporate fitness offerings"

But Virgin Active’s ad in the Evening Standard isn’t the only example of a lack of support we’re giving one another in the fitness industry. In the same week, a social media influencer, @Aliceliveing_, took a swipe at our new marketing campaign for our Angel club.

The campaign leads with the line ‘Pain is the remedy’.

With 50k Twitter followers, Alice tweeted: “Shitty messaging, has the fitness industry learnt nothing? Pain isn’t the remedy. It’s the surefire way to end up with a lengthy physio bill and injuries. Do better.”

Now, I don’t know Alice. I’m sure she’s a nice person. But I do feel that with a large following come certain responsibilities. Yet I’m not sure she took a second to really consider if a fitness chain was actually advocating injuring its customers. I’m no MBA, but I assume that would be bad for business?

In fact the campaign was inspired by a Karl Marx quote: “The antidote to mental suffering is pain.” The meaning being that in order to build character in the face of adversity we must overcome the mental fears we have.

We launched this campaign during mental health week, but rather than understanding this as a message of inspiration, we were now faced with being called a business which likes to injure customers. We politely pointed this out, but got no response.

So why do I mention this? In my view, if you’re passionate about the industry, you’re hoping to inspire people to move, get active and overcome adversity and the many insecurities that often plague us. Our clubs and our communities can help facilitate that.

Fundamentally, I’m simply ‘pro fitness’, and if you happen to choose 1Rebel, then that’s great, if not, that’s also OK – maybe we just have to work harder to win your custom – but as long as you’re moving, it’s a good thing.

The irony is that if Virgin Active wanted to embarrass 1Rebel, they only have to look at their membership list to find I’m a very happy member of their Kensington club.

I go because I live and breathe 1Rebel and occasionally need some space – and it’s a nice club and a great brand.

There’s plenty of room for both Rebels and Virgins in the market, and as Mike always reminds me, it all started with people wanting ‘fitness first’.

Virgin Active’s promotion ran in the London Evening Standard
Boutique operator, 1Rebel, has five clubs in London with more on the way and plans to expand in Australia
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The Fore engages members in an intelligent approach to training
The Fore engages members in an intelligent approach to training
The Fore is part of the redevelopment of the King’s Cross area of London
The Fore is part of the redevelopment of the King’s Cross area of London
Lanel is building a community at The Fore, based on technical training
Lanel is building a community at The Fore, based on technical training
https://www.leisureopportunities.co.uk/images/imagesX/HCM2019_6reply.jpg
Plenty of room for Rebels and Virgins
James Balfour, CEO, 1Rebel ,James Balfour, 1Rebel, Virgin,
Latest News
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
Latest News
Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
Latest News
Portugal’s leading operator, SC Fitness, is celebrating a milestone by reaching 100 gyms.  The company ...
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
Latest News

Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...

Latest News
PureGym is encouraging people to step away from their screens and go for a walk, ...
Latest News
Small improvements to sleep, diet quality, and physical activity, made in combination lead to a ...
Latest News
Therme Manchester’s 28-acre development, which will include interconnected glass pavilions that measure 65,000sq m, will ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
Company profiles
Company profile: Precor
Precor provides fitness and wellness equipment to all market segments, including commercial clubs/facilities, Hospitality, Residential, ...
Company profiles
Company profile: Swim England
Swim England was the only governing body of swimming in the world when it was ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Technogym press release: Great success for Technogym’s “Let’s Move & Donate Food” campaign: one million meals donated
Thanks to the participation of 150,000 people across 141 countries, the social campaign surpassed one billion Moves collected, which were converted into a donation of one million school meals to support children in need.
Featured press releases
ukactive press release: Are they Fit for Office? UK Active and Technogym throw down the gauntlet to MPs
Hundreds of staff, MPs and Peers from across Westminster have signed up for the Fit for Office parliamentary physical activity challenge, which takes place throughout June and is hosted by ukactive and Technogym.
Directory
Industrial washing machines
Miele Company Limited: Industrial washing machines
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Hot tubs
MSpa International Ltd: Hot tubs
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
Search news, features & products:
Find a supplier:
Elevate Arena
Elevate Arena
Partner sites