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FITNESS, HEALTH, WELLNESS

features

Letters: Write to reply

Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – email: [email protected]

Published in Health Club Management 2019 issue 6
Plenty of room for Rebels and Virgins
James Balfour, CEO, 1Rebel
1Rebel has builts its business on an experiential offering

Two weeks ago I had dinner with my father, Mike Balfour, founder of Fitness First. We were debating the state of the fitness industry in London and I suggested big box operators should be concerned about the rise of boutique gyms.

He scoffed, saying the likes of Fitness First had been around for a long time and were too big to be concerned by the likes of little old 1Rebel. I responded that there are 400 boutique clubs in London and I felt millennials are leaving big box clubs in in search for more experience-driven offerings.

We agreed to disagree, as is often the case.
A week later my phone started to buzz with screenshots of a paid advertising campaign by Virgin Active. To my horror, but perhaps also a little delight, the Virgin marketing team had taken an ad in the Evening Standard subtly entitled “From One Rebel To Another”.

The cleverly worded ad took a swipe at the pay-as-you-go model, comparing it to their “everything under one roof” offering. Thinking back to the dinner, I immediately felt justified. It was a badge of honor for 1Rebel – a small, London-based boutique chain of just five clubs – to clearly be on the radar of the goliath that is Virgin Active.

Mike tried to persuade me to go on the counter attack, however, that was not how I felt.

I could, for instance, have mobilised my team to point out the various inaccuracies in the ad. How they inflated our top price from £22 to £25. I could have mentioned that they were missing the point and should be talking about ‘experience’ as opposed to price. I could have thrown in a comment such as “Rebels aren’t interested in working out with 40-year-old Virgins.” However, deep down, I was just disappointed they felt the need to do this.

Pulling together
With inactivity rates at their peak, and obesity a national crisis, I want everyone to exercise, wherever they go.

There’s plenty of room for us all to thrive and if I were to pick an opponent to attack, it would be fast food businesses or lack of government support or poor corporate fitness offerings – the list could go on.

"If I were to pick an opponent to attack, it would be fast food businesses, lack of government support or poor corporate fitness offerings"

But Virgin Active’s ad in the Evening Standard isn’t the only example of a lack of support we’re giving one another in the fitness industry. In the same week, a social media influencer, @Aliceliveing_, took a swipe at our new marketing campaign for our Angel club.

The campaign leads with the line ‘Pain is the remedy’.

With 50k Twitter followers, Alice tweeted: “Shitty messaging, has the fitness industry learnt nothing? Pain isn’t the remedy. It’s the surefire way to end up with a lengthy physio bill and injuries. Do better.”

Now, I don’t know Alice. I’m sure she’s a nice person. But I do feel that with a large following come certain responsibilities. Yet I’m not sure she took a second to really consider if a fitness chain was actually advocating injuring its customers. I’m no MBA, but I assume that would be bad for business?

In fact the campaign was inspired by a Karl Marx quote: “The antidote to mental suffering is pain.” The meaning being that in order to build character in the face of adversity we must overcome the mental fears we have.

We launched this campaign during mental health week, but rather than understanding this as a message of inspiration, we were now faced with being called a business which likes to injure customers. We politely pointed this out, but got no response.

So why do I mention this? In my view, if you’re passionate about the industry, you’re hoping to inspire people to move, get active and overcome adversity and the many insecurities that often plague us. Our clubs and our communities can help facilitate that.

Fundamentally, I’m simply ‘pro fitness’, and if you happen to choose 1Rebel, then that’s great, if not, that’s also OK – maybe we just have to work harder to win your custom – but as long as you’re moving, it’s a good thing.

The irony is that if Virgin Active wanted to embarrass 1Rebel, they only have to look at their membership list to find I’m a very happy member of their Kensington club.

I go because I live and breathe 1Rebel and occasionally need some space – and it’s a nice club and a great brand.

There’s plenty of room for both Rebels and Virgins in the market, and as Mike always reminds me, it all started with people wanting ‘fitness first’.

Virgin Active’s promotion ran in the London Evening Standard
Boutique operator, 1Rebel, has five clubs in London with more on the way and plans to expand in Australia
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The Fore engages members in an intelligent approach to training
The Fore engages members in an intelligent approach to training
The Fore is part of the redevelopment of the King’s Cross area of London
The Fore is part of the redevelopment of the King’s Cross area of London
Lanel is building a community at The Fore, based on technical training
Lanel is building a community at The Fore, based on technical training
https://www.leisureopportunities.co.uk/images/imagesX/HCM2019_6reply.jpg
Plenty of room for Rebels and Virgins
James Balfour, CEO, 1Rebel ,James Balfour, 1Rebel, Virgin,
HCM magazine
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CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
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Everyone Active's aim is to get communities active, engaged and entertained through our wide-ranging activities ...
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Ranging from 25,000 to 60,000 square feet, GymNation is open 24/7, 365 days a year ...
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Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
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CoverMe press release: CoverMe and Jobs In. Fitness partner to create end-to-end talent solution
CoverMe, the UK’s leading fitness workforce management and recruitment platform, now gives operators access to talent for every level of their business, thanks to a new strategic partnership with Jobs In. Fitness.
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22-22 Oct 2026
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Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

features

Letters: Write to reply

Fuel the debate about issues and opportunities across the industry. We’d love to hear from you – email: [email protected]

Published in Health Club Management 2019 issue 6
Plenty of room for Rebels and Virgins
James Balfour, CEO, 1Rebel
1Rebel has builts its business on an experiential offering

Two weeks ago I had dinner with my father, Mike Balfour, founder of Fitness First. We were debating the state of the fitness industry in London and I suggested big box operators should be concerned about the rise of boutique gyms.

He scoffed, saying the likes of Fitness First had been around for a long time and were too big to be concerned by the likes of little old 1Rebel. I responded that there are 400 boutique clubs in London and I felt millennials are leaving big box clubs in in search for more experience-driven offerings.

We agreed to disagree, as is often the case.
A week later my phone started to buzz with screenshots of a paid advertising campaign by Virgin Active. To my horror, but perhaps also a little delight, the Virgin marketing team had taken an ad in the Evening Standard subtly entitled “From One Rebel To Another”.

The cleverly worded ad took a swipe at the pay-as-you-go model, comparing it to their “everything under one roof” offering. Thinking back to the dinner, I immediately felt justified. It was a badge of honor for 1Rebel – a small, London-based boutique chain of just five clubs – to clearly be on the radar of the goliath that is Virgin Active.

Mike tried to persuade me to go on the counter attack, however, that was not how I felt.

I could, for instance, have mobilised my team to point out the various inaccuracies in the ad. How they inflated our top price from £22 to £25. I could have mentioned that they were missing the point and should be talking about ‘experience’ as opposed to price. I could have thrown in a comment such as “Rebels aren’t interested in working out with 40-year-old Virgins.” However, deep down, I was just disappointed they felt the need to do this.

Pulling together
With inactivity rates at their peak, and obesity a national crisis, I want everyone to exercise, wherever they go.

There’s plenty of room for us all to thrive and if I were to pick an opponent to attack, it would be fast food businesses or lack of government support or poor corporate fitness offerings – the list could go on.

"If I were to pick an opponent to attack, it would be fast food businesses, lack of government support or poor corporate fitness offerings"

But Virgin Active’s ad in the Evening Standard isn’t the only example of a lack of support we’re giving one another in the fitness industry. In the same week, a social media influencer, @Aliceliveing_, took a swipe at our new marketing campaign for our Angel club.

The campaign leads with the line ‘Pain is the remedy’.

With 50k Twitter followers, Alice tweeted: “Shitty messaging, has the fitness industry learnt nothing? Pain isn’t the remedy. It’s the surefire way to end up with a lengthy physio bill and injuries. Do better.”

Now, I don’t know Alice. I’m sure she’s a nice person. But I do feel that with a large following come certain responsibilities. Yet I’m not sure she took a second to really consider if a fitness chain was actually advocating injuring its customers. I’m no MBA, but I assume that would be bad for business?

In fact the campaign was inspired by a Karl Marx quote: “The antidote to mental suffering is pain.” The meaning being that in order to build character in the face of adversity we must overcome the mental fears we have.

We launched this campaign during mental health week, but rather than understanding this as a message of inspiration, we were now faced with being called a business which likes to injure customers. We politely pointed this out, but got no response.

So why do I mention this? In my view, if you’re passionate about the industry, you’re hoping to inspire people to move, get active and overcome adversity and the many insecurities that often plague us. Our clubs and our communities can help facilitate that.

Fundamentally, I’m simply ‘pro fitness’, and if you happen to choose 1Rebel, then that’s great, if not, that’s also OK – maybe we just have to work harder to win your custom – but as long as you’re moving, it’s a good thing.

The irony is that if Virgin Active wanted to embarrass 1Rebel, they only have to look at their membership list to find I’m a very happy member of their Kensington club.

I go because I live and breathe 1Rebel and occasionally need some space – and it’s a nice club and a great brand.

There’s plenty of room for both Rebels and Virgins in the market, and as Mike always reminds me, it all started with people wanting ‘fitness first’.

Virgin Active’s promotion ran in the London Evening Standard
Boutique operator, 1Rebel, has five clubs in London with more on the way and plans to expand in Australia
Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
The Fore engages members in an intelligent approach to training
The Fore engages members in an intelligent approach to training
The Fore is part of the redevelopment of the King’s Cross area of London
The Fore is part of the redevelopment of the King’s Cross area of London
Lanel is building a community at The Fore, based on technical training
Lanel is building a community at The Fore, based on technical training
https://www.leisureopportunities.co.uk/images/imagesX/HCM2019_6reply.jpg
Plenty of room for Rebels and Virgins
James Balfour, CEO, 1Rebel ,James Balfour, 1Rebel, Virgin,
Latest News
Abu Dhabi-based investment firm Mubadala Capital has made a binding, fully financed €1 billion offer ...
Latest News
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional ...
Latest News
US high-value, low-price chain, Eos Fitness, has announced plans to pilot reformer Pilates in three ...
Latest News
Preventive healthcare company Neko Health has added body composition analysis to its full-body health scan ...
Latest News
Chequan Lewis is the new CEO of Crunch Fitness, taking over from Jim Rowley, who ...
Latest News
Sea Lanes Canary Wharf has officially opened. The 50-metre, six-lane pool, which uses the natural ...
Latest News
London-based high-performance fitness club, ONE LDN, is raising funds for a multi-site expansion across London, ...
Latest News
A new brain clinic has opened in London, which uses non-invasive brain stimulation to treat ...
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With Prime Minister, Keir Starmer, announcing his resignation this morning and Andy Burnham as a ...
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Koru Health Club launched recently within Luxembourg’s multi-experience destination, GRID X, which combines culture, retail ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Featured supplier news
Featured supplier news: Cornerstone Connect helps Active Blackpool tackle health inequalities
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Company profile: Everyone Active
Everyone Active's aim is to get communities active, engaged and entertained through our wide-ranging activities ...
Company profiles
Company profile: GymNation
Ranging from 25,000 to 60,000 square feet, GymNation is open 24/7, 365 days a year ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
CoverMe press release: CoverMe and Jobs In. Fitness partner to create end-to-end talent solution
CoverMe, the UK’s leading fitness workforce management and recruitment platform, now gives operators access to talent for every level of their business, thanks to a new strategic partnership with Jobs In. Fitness.
Featured press releases
BLK BOX press release: Inside the build: Salt 
To bring their concept to life, Salt partnered with BLK BOX to design and equip a facility that would deliver a premium training experience while supporting the needs of a diverse and growing community.
Directory
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Fitness tracking platform
SpiviTech: Fitness tracking platform
Lockers
Crown Sports Lockers: Lockers
Industrial washing machines
Miele Company Limited: Industrial washing machines
Hot tubs
MSpa International Ltd: Hot tubs
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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