GET HCM
magazine
Sign up for the FREE digital edition of HCM magazine and also get the HCM ezine and breaking news email alerts.
Not right now, thanksclose this window I've already subscribed!
Les Mills
Les Mills
Les Mills
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

People profile: Jen & Tom Harvey

Co-founders: Oceanflow yoga

Published in Health Club Management 2019 issue 3
The couple run events like the Silent Disco at key locations in Cornwall
The couple run events like the Silent Disco at key locations in Cornwall
This type of studio was unusual for Cornwall at the time and introduced concepts which were new to many people, including online booking and the first hot yoga studio on the county’s north coast

What inspired you to open Oceanflow Yoga?
It was primarily a lifestyle choice: we were living in Windsor, UK, both working really hard and with little free time. I’d started my seasonal yoga teacher training, and was finding my lifestyle completely at odds with what I was teaching.

Spending all the daylight hours under fluorescent lighting was making me feel ill. Stretch (Tom’s nickname) was keen to return to Cornwall, where he grew up, and we decided to hunt out a place where he could run a beach café and I could teach yoga.

It took us five months to find the right space: a four-storey town house with big windows overlooking Fistral beach in Newquay. There was room for a 14-person Vinyasa studio on the top floor, a reception and changing area. To keep costs low, we moved in as well.

We had a soft launch before Christmas 2013 and kicked it off properly in the following January. Within a week of attending my classes, Stretch had decided he also wanted to be a yoga teacher and since then the studio has taken on its own life, evolved and matured.

We have converted the garage into a hot studio for nine people; more teachers have arrived, bringing their own expertise, and we have created a community of like-minded people.

Has it been difficult sharing your living space with lots of people?
No, not really, it’s like living in an ashram! Lots of our clients say it feels like a home from home. We have happily lived without a sofa or a television for five years, because we have been able to live the lifestyle we were after.

However, that is all set to change with work starting on a purpose-built site this year?
Yes, we have bought a 1920s house next door and planning permission is now in place to create a bespoke space with three studios – a Vinyasa studio for 21 people, a 14-person studio for workshops and a hot studio to accommodate 16, as well as social space and a roof terrace with sea views.

We’ll also have our own home on site and be creating three two-person self catering pods, which will enable us to expand the retreat side of the business. When the new site is up and running, we’ll let the current one go.

Is the project self-funded or will you be seeking investors?
Self-funded. We do have previous experience of raising investment for businesses, but this time we want to be able to do things our own way, teaching our own truth and staying authentic. Although the numbers need to stack up, we don’t think yoga should be too commercialised.

To keep class prices affordable and to ensure the business isn’t seasonal, we have a number of different revenue streams beyond the 48 weekly classes. We run an online store selling yoga clothes and equipment: the Yoga Emporium. We also run a number of workshops and retreats (see boxout).

Added to this, we run special events, including silent disco yoga sessions for up to 250 people at iconic locations around the county, including The Eden Project and on the beach. Next on the cards will be the launch of online classes.

What were the challenges in creating the business?
Getting the word out there and building a client base. This type of studio was unusual for Cornwall at the time and introduced concepts which were new to many people, including online booking and the first hot yoga studio on the county’s north coast.

There were times when no one turned up to a class, so we had to learn not to base our self worth on the number of people who came! I was about to pull my Tuesday night gentle flow class when suddenly it became really popular and now we run two.

Initially we tried to be too accommodating, responding to requests for class times to be changed, but when we learned this wouldn’t necessarily get someone to come, we set boundaries and decided the schedule ourselves.

Who is your target market?
In the summer we get lots of holiday makers, while the locals are busy working, and in the winter the locals come back. Because we have a male teacher, we attract a lot more men than would traditionally go to yoga classes.

What are your future plans?
The main focus now will be to start the build, create our new space and get that running as a centre of excellence, continuing to build a community and developing all aspects of the business, while still maintaining the lifestyle that we came to Cornwall for: teaching eight yoga classes a week with lots of time for surfing!

Ocean flow yoga the lowdown

Studio classes are £8, hot yoga is £10.

Block buying for five or 10 classes brings the price down to £35 to £60 for studio classes or £40 to £70 for hot yoga.

Private sessions are £40 for one hour or £60 for 90 minutes.

One day seasonal yoga workshops: £65

Weekend surf retreats: £250

Unique workshops
Oceanflow Yoga stands out in Cornwall’s small, but growing, yoga scene.
Journalist Kath Hudson tried out Jen’s one-day seasonal yoga workshop

When I moved home to the county, 15 years ago, yoga classes were mostly delivered by formidably strict Iyengar teachers, offering a couple of classes a week in chilly church halls. Now we have more teachers, more classes and more spaces.

What is refreshing is that as well as offering a zen and welcoming space, along with a varied schedule, including chanting, meditation, post-natal, restorative, yin, Vinyasa flow and hot yoga, Oceanflow Yoga also offers its own twist, which befits its beachside location.

The surfing and yoga retreats, in conjunction with a local surf school, are the perfect introduction to this tricky sport, by exploring the psychology and warming up with appropriate postures. No one is more qualified, or inspiring, to lead this than Stretch, who can do a headstand while surfing!

I attended Jen and her colleague Holly’s one-day workshop on seasonal yoga for autumn and came away with many coping strategies, including recipes for comforting foods, breathing exercises, and postures for keeping the lungs open and immune system strong.

What was personally most useful were the insights into why many of us get low this time of year. It taught me that treating the long, dark evenings as a time to rest helps to removes the frustration I usually feel about this time of year. It’s also the best time of year for decluttering – and as that’s one of my favourite things it made me feel much more positive.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Oceanflow Yoga enjoys a stunning location, close to famous beaches such as Fistral
Oceanflow Yoga enjoys a stunning location, close to famous beaches such as Fistral
A surf yoga class overlooking the beach in Cornwall
A surf yoga class overlooking the beach in Cornwall
Oceanflow Yoga participants enjoying a meditation class at Bedruthan Steps 
on the Cornish coast
Oceanflow Yoga participants enjoying a meditation class at Bedruthan Steps on the Cornish coast
https://www.leisureopportunities.co.uk/images/imagesX/669308_368570.jpg
The co-founders of Oceanflow Yoga tell us how they've gone about introducing new concepts to Cornwall
Jen & Tom Harvey, Co-founders: Oceanflow yoga Kath Hudson, Journalist, Leisure Media,Jen Harvey, Tom Harvey, Oceanflow yoga, Cornwall
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
Strength training is evolving, driven by changing consumer preferences. Julie Cramer talks to innovators about how their products are meeting this demand
HCM magazine
HCM People

Stephen Price

Founder, SP&Co Group
Working in public health over the last few years has lit up parts of my brain again
HCM magazine
If the health service is to survive, we must recognise that it is a disease service – and that wellbeing rests with us, says the activity advocate and healthy ageing champion. He talks to Kate Cracknell
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
The industry is embracing consumer-facing tech. Now it’s time to streamline back-of-house systems with Orbit4, says Daniel Jones
HCM promotional features
Sponsored
Pulse Fitness has created a new health club delivering an elevated wellness experience
HCM promotional features
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
Latest News

Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...

Latest News
PureGym is encouraging people to step away from their screens and go for a walk, ...
Latest News
Small improvements to sleep, diet quality, and physical activity, made in combination lead to a ...
Latest News
Therme Manchester’s 28-acre development, which will include interconnected glass pavilions that measure 65,000sq m, will ...
Latest News
The Yard Gym (TYG) is to become Nike Training’s official global training partner in a ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
Company profiles
Company profile: Panatta Srl
Panatta's mission is to create machines that are aesthetically pleasing, functional and competitive in price ...
Company profiles
Company profile: Elevate
The UK's largest annual trade event dedicated to physical activity, health, and performance...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
ukactive press release: Are they Fit for Office? UK Active and Technogym throw down the gauntlet to MPs
Hundreds of staff, MPs and Peers from across Westminster have signed up for the Fit for Office parliamentary physical activity challenge, which takes place throughout June and is hosted by ukactive and Technogym.
Featured press releases
Innerva press release: Lex Leisure’s power-assisted exercise suite smashes targets in record time
Crook Log Leisure Centre has more than doubled the membership target for its new power- assisted exercise suite in less than six months.
Directory
Lockers
Crown Sports Lockers: Lockers
Hot tubs
MSpa International Ltd: Hot tubs
Fitness tracking platform
SpiviTech: Fitness tracking platform
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Industrial washing machines
Miele Company Limited: Industrial washing machines
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

features

People profile: Jen & Tom Harvey

Co-founders: Oceanflow yoga

Published in Health Club Management 2019 issue 3
The couple run events like the Silent Disco at key locations in Cornwall
The couple run events like the Silent Disco at key locations in Cornwall
This type of studio was unusual for Cornwall at the time and introduced concepts which were new to many people, including online booking and the first hot yoga studio on the county’s north coast

What inspired you to open Oceanflow Yoga?
It was primarily a lifestyle choice: we were living in Windsor, UK, both working really hard and with little free time. I’d started my seasonal yoga teacher training, and was finding my lifestyle completely at odds with what I was teaching.

Spending all the daylight hours under fluorescent lighting was making me feel ill. Stretch (Tom’s nickname) was keen to return to Cornwall, where he grew up, and we decided to hunt out a place where he could run a beach café and I could teach yoga.

It took us five months to find the right space: a four-storey town house with big windows overlooking Fistral beach in Newquay. There was room for a 14-person Vinyasa studio on the top floor, a reception and changing area. To keep costs low, we moved in as well.

We had a soft launch before Christmas 2013 and kicked it off properly in the following January. Within a week of attending my classes, Stretch had decided he also wanted to be a yoga teacher and since then the studio has taken on its own life, evolved and matured.

We have converted the garage into a hot studio for nine people; more teachers have arrived, bringing their own expertise, and we have created a community of like-minded people.

Has it been difficult sharing your living space with lots of people?
No, not really, it’s like living in an ashram! Lots of our clients say it feels like a home from home. We have happily lived without a sofa or a television for five years, because we have been able to live the lifestyle we were after.

However, that is all set to change with work starting on a purpose-built site this year?
Yes, we have bought a 1920s house next door and planning permission is now in place to create a bespoke space with three studios – a Vinyasa studio for 21 people, a 14-person studio for workshops and a hot studio to accommodate 16, as well as social space and a roof terrace with sea views.

We’ll also have our own home on site and be creating three two-person self catering pods, which will enable us to expand the retreat side of the business. When the new site is up and running, we’ll let the current one go.

Is the project self-funded or will you be seeking investors?
Self-funded. We do have previous experience of raising investment for businesses, but this time we want to be able to do things our own way, teaching our own truth and staying authentic. Although the numbers need to stack up, we don’t think yoga should be too commercialised.

To keep class prices affordable and to ensure the business isn’t seasonal, we have a number of different revenue streams beyond the 48 weekly classes. We run an online store selling yoga clothes and equipment: the Yoga Emporium. We also run a number of workshops and retreats (see boxout).

Added to this, we run special events, including silent disco yoga sessions for up to 250 people at iconic locations around the county, including The Eden Project and on the beach. Next on the cards will be the launch of online classes.

What were the challenges in creating the business?
Getting the word out there and building a client base. This type of studio was unusual for Cornwall at the time and introduced concepts which were new to many people, including online booking and the first hot yoga studio on the county’s north coast.

There were times when no one turned up to a class, so we had to learn not to base our self worth on the number of people who came! I was about to pull my Tuesday night gentle flow class when suddenly it became really popular and now we run two.

Initially we tried to be too accommodating, responding to requests for class times to be changed, but when we learned this wouldn’t necessarily get someone to come, we set boundaries and decided the schedule ourselves.

Who is your target market?
In the summer we get lots of holiday makers, while the locals are busy working, and in the winter the locals come back. Because we have a male teacher, we attract a lot more men than would traditionally go to yoga classes.

What are your future plans?
The main focus now will be to start the build, create our new space and get that running as a centre of excellence, continuing to build a community and developing all aspects of the business, while still maintaining the lifestyle that we came to Cornwall for: teaching eight yoga classes a week with lots of time for surfing!

Ocean flow yoga the lowdown

Studio classes are £8, hot yoga is £10.

Block buying for five or 10 classes brings the price down to £35 to £60 for studio classes or £40 to £70 for hot yoga.

Private sessions are £40 for one hour or £60 for 90 minutes.

One day seasonal yoga workshops: £65

Weekend surf retreats: £250

Unique workshops
Oceanflow Yoga stands out in Cornwall’s small, but growing, yoga scene.
Journalist Kath Hudson tried out Jen’s one-day seasonal yoga workshop

When I moved home to the county, 15 years ago, yoga classes were mostly delivered by formidably strict Iyengar teachers, offering a couple of classes a week in chilly church halls. Now we have more teachers, more classes and more spaces.

What is refreshing is that as well as offering a zen and welcoming space, along with a varied schedule, including chanting, meditation, post-natal, restorative, yin, Vinyasa flow and hot yoga, Oceanflow Yoga also offers its own twist, which befits its beachside location.

The surfing and yoga retreats, in conjunction with a local surf school, are the perfect introduction to this tricky sport, by exploring the psychology and warming up with appropriate postures. No one is more qualified, or inspiring, to lead this than Stretch, who can do a headstand while surfing!

I attended Jen and her colleague Holly’s one-day workshop on seasonal yoga for autumn and came away with many coping strategies, including recipes for comforting foods, breathing exercises, and postures for keeping the lungs open and immune system strong.

What was personally most useful were the insights into why many of us get low this time of year. It taught me that treating the long, dark evenings as a time to rest helps to removes the frustration I usually feel about this time of year. It’s also the best time of year for decluttering – and as that’s one of my favourite things it made me feel much more positive.

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Oceanflow Yoga enjoys a stunning location, close to famous beaches such as Fistral
Oceanflow Yoga enjoys a stunning location, close to famous beaches such as Fistral
A surf yoga class overlooking the beach in Cornwall
A surf yoga class overlooking the beach in Cornwall
Oceanflow Yoga participants enjoying a meditation class at Bedruthan Steps 
on the Cornish coast
Oceanflow Yoga participants enjoying a meditation class at Bedruthan Steps on the Cornish coast
https://www.leisureopportunities.co.uk/images/imagesX/669308_368570.jpg
The co-founders of Oceanflow Yoga tell us how they've gone about introducing new concepts to Cornwall
Jen & Tom Harvey, Co-founders: Oceanflow yoga Kath Hudson, Journalist, Leisure Media,Jen Harvey, Tom Harvey, Oceanflow yoga, Cornwall
Latest News
Australia’s fast-growing fitness network, Viva Leisure, is adding a low-cost gym brand to its already ...
Latest News
Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
Latest News
Tewinbury Farm Hotel in Hertfordshire, UK is expanding its premium leisure proposition with the launch ...
Latest News

Work is underway in Madrid on one of Europe’s most significant multi-functional complexes, ...

Latest News
PureGym is encouraging people to step away from their screens and go for a walk, ...
Latest News
Small improvements to sleep, diet quality, and physical activity, made in combination lead to a ...
Latest News
Therme Manchester’s 28-acre development, which will include interconnected glass pavilions that measure 65,000sq m, will ...
Latest News
The Yard Gym (TYG) is to become Nike Training’s official global training partner in a ...
Latest News
Everlast Gyms' York site has reopened following a refurbishment to bring it up to the ...
Latest News
Luxury hospitality and wellness pioneer Jeremy McCarthy has launched Leisure Alchemy, a digital platform that ...
Latest News
A contrast therapy and breathwork facility called Reset has opened in Islington, London, in the ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Reaching the people most gyms miss: Bedford Gym & Swim Campaign delivers 410 new members
One of the biggest mistakes the fitness industry still makes is advertising almost exclusively to people who already look and live like gym members.
Featured supplier news
Featured supplier news: Elevate 2026 to mark 10-year anniversary with biggest ever waterfront drinks reception
Elevate is set to celebrate its 10th anniversary in style this June, with organisers confirming the event’s largest-ever drinks reception as registrations continue to run more than 10% ahead of last year.
Company profiles
Company profile: Panatta Srl
Panatta's mission is to create machines that are aesthetically pleasing, functional and competitive in price ...
Company profiles
Company profile: Elevate
The UK's largest annual trade event dedicated to physical activity, health, and performance...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
ukactive press release: Are they Fit for Office? UK Active and Technogym throw down the gauntlet to MPs
Hundreds of staff, MPs and Peers from across Westminster have signed up for the Fit for Office parliamentary physical activity challenge, which takes place throughout June and is hosted by ukactive and Technogym.
Featured press releases
Innerva press release: Lex Leisure’s power-assisted exercise suite smashes targets in record time
Crook Log Leisure Centre has more than doubled the membership target for its new power- assisted exercise suite in less than six months.
Directory
Lockers
Crown Sports Lockers: Lockers
Hot tubs
MSpa International Ltd: Hot tubs
Fitness tracking platform
SpiviTech: Fitness tracking platform
Spa and beauty equipment
Living Earth Crafts: Spa and beauty equipment
Industrial washing machines
Miele Company Limited: Industrial washing machines
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
Search news, features & products:
Find a supplier:
Les Mills
Les Mills
Partner sites