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Kath Hudson asks the experts what approaches in elite sports recovery could be successfully brought to the gym floor
HCM issue 3 2026
With increasing conversation around the negative health impact of a dysregulated nervous
system the Nesa XSignal is providing a solution that is fast gaining traction in clinics.
news •
17 Feb 2026
Sport England has announced 27 new partnerships that will benefit from its place-based
approach, which aims to reduce the postcode lottery by targeting areas of deprivation and low
activity.
news •
27 Nov 2025
With research showing how poor sleep can affect health and lifespan, is sleep finally getting the attention it deserves? Kath Hudson reports
HCM issue 8 2025
Engineering entrepreneur, Matt Harford, has launched a new fitness, physical activity and
community concept called Sostena, in Cornwall, Uk with plans to scale nationally.
news •
13 Aug 2025
In a win for the UK health and fitness industry, health secretary, Wes Streeting, has said GPs
should refer people to health clubs and gyms rather than write sick notes.
news •
17 Jul 2025
A driver of mental and physical health, vagus nerve protocols have huge potential to support health club members, as Kath Hudson discovers
HCM issue 5 2025
Kath Hudson reports on the first UK Health and Fitness Market Report.
HCM Handbook 2025
HCM Handbook editorial director, Liz Terry and Kath Hudson predict key trends, influences and opportunities set to shape the sector, including vagus nerve resets, diagnostics and social prescribing.
HCM Handbook 2025
Physical participation figures are the highest ever, but inequalities remain with the same groups
still losing out, according to the new Active Lives Adult Survey Report 2023-2024.
news •
25 Apr 2025
The UK health and fitness industry is growing exponentially, with revenue up by 8.8 per cent in
2024 and penetration reaching 16.9 per cent.
news •
03 Apr 2025
The legendary broadcaster can still do the splits at 80. Now she’s uniting the world of dance for wellbeing and wants health clubs to join the cause
HCM issue 2 2025
BBC news reader and star of Strictly Come Dancing, Angela Rippon,
has launched a UK
campaign, backed by the Sport and Recreation Alliance, which aims to inspire
people to dance.
news •
08 Feb 2025
It has been a year of significant growth for PureGym, both at home and overseas. Today (13
December) the low-cost operator celebrated the launch of four gyms across the UK.
news •
13 Dec 2024
London boutique operator, Frame, has teamed up with the Tate Modern to offer two yin and
sound yoga classes, following by a tour of the art gallery.
news •
26 Jan 2024
With almost 20 per cent of the UK population living in the countryside, this marks the next
frontier for fitness industry expansion. The challenge is finding the right model.
news •
19 Dec 2023
Many people living in rural areas are missing out on fitness. What can the public and private sectors do to broaden their customer reach?
HCM issue 10 2023
As leisure provider GLL celebrates its 30th year of operations, its CEO and founder share their five-year vision
HCM issue 7 2023
Eleven local authority areas in England are sharing £12.7m as part of a multi-year funding
programme to deliver social prescriptions for walking and cycling.
news •
22 Aug 2022
Modern, sustainable buildings are key to redefining our sector, says Sharron Davies MBE
HCM issue 4 2022
Two staff were injured and Twenty Six GLL leisure facilities had to close their doors on Friday
18 February, as Storm Eunice swept west across the UK with devastating force and speed.
news •
21 Feb 2022
Children at UK schools which have adopted Active Recovery Curriculums feel fitter and stronger
than their peers – both physically and mentally – and also do better academically.
news •
01 Nov 2021
Exercise had to move outside last year, but what was born out of necessity looks set to become an enduring trend. Kath Hudson looks at some of the innovative concepts, including yoga on the beach and pop ups in marquees
HCM Handbook 2021
Plans have been revealed to build the world's deepest pool in Cornwall, UK.
news •
19 Jun 2021
Gyms and leisure facilities in south-east England are to close from midnight tonight under
a variety of new restrictions announced during an emergency press briefing this evening
by prime minister, Boris Johnson.
news •
19 Dec 2020
The UK government has given the go-ahead for one-to-one personal training outdoors, as
part of the first stage of plans to ease COVID-19 lockdown measures.
news •
11 May 2020
This personal trainer works on a
‘pay what you can’ basis, allowing
him to reach those most in need
HCM issue 3 2020
Holiday complex Whalesborough Cottages and Spa in Bude, North Cornwall, has enhanced
its visitor experience by
expanding its leisure facilities.
product innovation •
16 Dec 2019
Exercising can be difficult with a new baby.
We look at the exercise concepts helping
new mums to stay active
HCM issue 7 2019
A new collaboration between Sport England, think tank Demos and care and housing provider
Anchor Hanover looks to get the over 55s in the UK more physically active inspired by a
Japanese initiative.
news •
20 May 2019
Latest News
Peloton has made the strategic acquisition of Pilates start-up, Skōp, to support the expansion of ...
Latest News
Crunch Fitness has announced the launch of Crunch Reform Pilates – its own reformer concept ...
Latest News
The 20th State of the Industry Report from LeisureDB has revealed a resilient, expanding and ...
Latest News
Purpose Brands has announced its entry into the Italian market, having sold the franchise rights ...
Latest News
Fitness First UK is integrating red light therapy into its yoga and Pilates classes through ...
Latest News
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
Latest News
Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
HCM promotional features
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
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Find out how your gym can tap into the corporate wellness boom
HCM promotional features
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Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM magazine
HCM People
Jamie Clements
The Breath Coach“I experienced a blissful feeling of joy I hadn’t felt since I was a kid”
HCM magazine
Strength training is evolving,
driven by changing consumer
preferences. Julie Cramer talks
to innovators about how their
products are meeting this demand
HCM magazine
If the health service is to
survive, we must recognise
that it is a disease service
– and that wellbeing rests with
us, says the activity advocate
and healthy ageing champion.
He talks to Kate Cracknell
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
Read the latest issue
Opinion
promotion
“Strength training has moved from the margins to the mainstream.”
Featured supplier news
As healthcare continues to shift towards prevention, there’s a growing focus on helping
people stay active, independent and feeling good for longer.
Featured supplier news
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable
gathering of the Health & Fitness industry’s most influential leaders.
Company profiles
With an award-winning portfolio of over 450 pieces of cutting-edge, premium fitness equipment, Pulse Fitness ...
Company profiles
Wellhub acts as a corporate sales channel, bringing new, highquality members to your business, by ...
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