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FITNESS, HEALTH, WELLNESS

features

IHRSA update: News

Published in Health Club Management 2013 issue 10

Why you should think small

Hossein Noshirvani
Hossein Noshirvani
Hossein Noshirvani,

Co-founder and executive vice president,

Motionsoft


I read an interesting article recently on why people think/act the way they do. Specifically, the article reported on the efforts of a group of researchers who wanted to see if they could get a bunch of college students to eat healthier lunches. The researchers divided the students into two groups and tested different messages.

The first message was big and audacious, with posters designed to put up all over campus explaining to the students how healthy decisions today would lead to a better quality of life.

The second message was simpler, with the researchers proposing to write: “Make better lunch decisions,” on students’ lunch trays.

Prior to the research actually being carried out, the messages were shown to a range of people. Everyone interviewed declared the first message to be the winner. It was bigger, smarter and spoke to the human desire to achieve. Meanwhile everyone who saw the new and ‘improved’ trays thought they were crass and ineffective.

Then the researchers put it to the test. The ‘big’ message was rolled out on one campus, the tray message on another. Guess what? Those who had the message on their trays ate 25 per cent fewer calories, and when they went home to eat dinner, they continued to make smarter eating decisions.

What does this have to do with our industry? My theory is that we’re positioning ourselves incorrectly. We have more clubs that are more affordable and more convenient than ever. Yet the total number of people who exercise, as a percentage of the population, hasn’t really changed.

I’d argue that it’s our message. Let’s get real for a second. When I read that exercise will make me healthier and happier, I have no idea what that actually means. It’s too big. There’s no immediacy.

However, if I saw something that said: “Work out today so you can eat a bigger dinner without having to buy larger clothes” – that speaks to me. What I’m saying is, it’s okay to think globally (big), but you should act locally (small).

The full article is available to read at http://lei.sr?a=A5w1m

In a study among US students, simple messages were most effective in prompting healthier lunch choices / photo: www.shutterstock.com/Lucky Business
In a study among US students, simple messages were most effective in prompting healthier lunch choices / photo: www.shutterstock.com/Lucky Business

Ask the experts: Targeting different demographics through mass marketing

What are the best ways to target different demographics and mass market to them more effectively? Tracey Bourdon, head marketing coach for Susan K Bailey Marketing & Design, offers her insight on this topic:

Tracey Bourdon
Tracey Bourdon
Tracey Bourdon,

Head Marketing Coach,

Susan K Bailey Marketing & Design


What are the best ways to target different demographics and mass market to them more effectively? Tracey Bourdon, head marketing coach for Susan K Bailey Marketing & Design, offers her insight on this topic:

“First, solicit the help of a full-service marketing agency that can identify where your current members reside and the demographic profile of those neighbourhoods. This should help you identify ‘like’ populations that would be good prospects for club membership.

“Second, ask for a search of local residents who meet whatever demographic profile you determine is a great target – for example, homes with children aged five to 13 years, or women in the household with incomes over US$70,000. This is invaluable information, as it allows you to precisely market to only those households that meet your criteria.

“Finally, use a variety of marketing tools such as email, guerilla material, Facebook and other social media to spread the word about your promotions and programming. Engage your members in sharing the word about your club and leverage the power of your happy members. Testimonials are still the best form of advertising.

“Always keep in mind that people don’t buy fitness. People buy what fitness can do for them. Your advertising must appeal to a need or desire.”

Read more answers to this question at www.ihrsa.org/industryleader

Leverage the marketing power of happy members / photo: www.shutterstock.com/Dean Drobot
Leverage the marketing power of happy members / photo: www.shutterstock.com/Dean Drobot

About IHRSA

Founded in 1981, the International Health, Racquet & Sportsclub Association is the only global trade association, representing more than 10,000 health and fitness facilities and suppliers worldwide.

To learn how IHRSA can help your business thrive, visit www.ihrsa.org
Locate a quality IHRSA club at www.healthclubs.com

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Bård Windingstad: CEO
Bård Windingstad: CEO
Peter Byman: International development
Peter Byman: International development
PT is currently booming in Norway, while group exercise is falling
PT is currently booming in Norway, while group exercise is falling
Compact training: Evo Fitness typically offers 
60 pieces of equipment 
in a 450sq m club
Compact training: Evo Fitness typically offers 60 pieces of equipment in a 450sq m club
Signs placed around the clubs reinforce the ‘feelgood’ rules and encourage members to be considerate
Signs placed around the clubs reinforce the ‘feelgood’ rules and encourage members to be considerate
https://www.leisureopportunities.co.uk/images/HCM2013_10IHSRA.gif
Co-founder of Motionsoft, Hossein Noshirvani, considers whether industry messages on exercise are too broad for consumers to digest
Hossein Noshirvani,messaging, communication, retention, NPS, canfitpro, marketing, cardiac arrest
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features

IHRSA update: News

Published in Health Club Management 2013 issue 10

Why you should think small

Hossein Noshirvani
Hossein Noshirvani
Hossein Noshirvani,

Co-founder and executive vice president,

Motionsoft


I read an interesting article recently on why people think/act the way they do. Specifically, the article reported on the efforts of a group of researchers who wanted to see if they could get a bunch of college students to eat healthier lunches. The researchers divided the students into two groups and tested different messages.

The first message was big and audacious, with posters designed to put up all over campus explaining to the students how healthy decisions today would lead to a better quality of life.

The second message was simpler, with the researchers proposing to write: “Make better lunch decisions,” on students’ lunch trays.

Prior to the research actually being carried out, the messages were shown to a range of people. Everyone interviewed declared the first message to be the winner. It was bigger, smarter and spoke to the human desire to achieve. Meanwhile everyone who saw the new and ‘improved’ trays thought they were crass and ineffective.

Then the researchers put it to the test. The ‘big’ message was rolled out on one campus, the tray message on another. Guess what? Those who had the message on their trays ate 25 per cent fewer calories, and when they went home to eat dinner, they continued to make smarter eating decisions.

What does this have to do with our industry? My theory is that we’re positioning ourselves incorrectly. We have more clubs that are more affordable and more convenient than ever. Yet the total number of people who exercise, as a percentage of the population, hasn’t really changed.

I’d argue that it’s our message. Let’s get real for a second. When I read that exercise will make me healthier and happier, I have no idea what that actually means. It’s too big. There’s no immediacy.

However, if I saw something that said: “Work out today so you can eat a bigger dinner without having to buy larger clothes” – that speaks to me. What I’m saying is, it’s okay to think globally (big), but you should act locally (small).

The full article is available to read at http://lei.sr?a=A5w1m

In a study among US students, simple messages were most effective in prompting healthier lunch choices / photo: www.shutterstock.com/Lucky Business
In a study among US students, simple messages were most effective in prompting healthier lunch choices / photo: www.shutterstock.com/Lucky Business

Ask the experts: Targeting different demographics through mass marketing

What are the best ways to target different demographics and mass market to them more effectively? Tracey Bourdon, head marketing coach for Susan K Bailey Marketing & Design, offers her insight on this topic:

Tracey Bourdon
Tracey Bourdon
Tracey Bourdon,

Head Marketing Coach,

Susan K Bailey Marketing & Design


What are the best ways to target different demographics and mass market to them more effectively? Tracey Bourdon, head marketing coach for Susan K Bailey Marketing & Design, offers her insight on this topic:

“First, solicit the help of a full-service marketing agency that can identify where your current members reside and the demographic profile of those neighbourhoods. This should help you identify ‘like’ populations that would be good prospects for club membership.

“Second, ask for a search of local residents who meet whatever demographic profile you determine is a great target – for example, homes with children aged five to 13 years, or women in the household with incomes over US$70,000. This is invaluable information, as it allows you to precisely market to only those households that meet your criteria.

“Finally, use a variety of marketing tools such as email, guerilla material, Facebook and other social media to spread the word about your promotions and programming. Engage your members in sharing the word about your club and leverage the power of your happy members. Testimonials are still the best form of advertising.

“Always keep in mind that people don’t buy fitness. People buy what fitness can do for them. Your advertising must appeal to a need or desire.”

Read more answers to this question at www.ihrsa.org/industryleader

Leverage the marketing power of happy members / photo: www.shutterstock.com/Dean Drobot
Leverage the marketing power of happy members / photo: www.shutterstock.com/Dean Drobot

About IHRSA

Founded in 1981, the International Health, Racquet & Sportsclub Association is the only global trade association, representing more than 10,000 health and fitness facilities and suppliers worldwide.

To learn how IHRSA can help your business thrive, visit www.ihrsa.org
Locate a quality IHRSA club at www.healthclubs.com

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
Bård Windingstad: CEO
Bård Windingstad: CEO
Peter Byman: International development
Peter Byman: International development
PT is currently booming in Norway, while group exercise is falling
PT is currently booming in Norway, while group exercise is falling
Compact training: Evo Fitness typically offers 
60 pieces of equipment 
in a 450sq m club
Compact training: Evo Fitness typically offers 60 pieces of equipment in a 450sq m club
Signs placed around the clubs reinforce the ‘feelgood’ rules and encourage members to be considerate
Signs placed around the clubs reinforce the ‘feelgood’ rules and encourage members to be considerate
https://www.leisureopportunities.co.uk/images/HCM2013_10IHSRA.gif
Co-founder of Motionsoft, Hossein Noshirvani, considers whether industry messages on exercise are too broad for consumers to digest
Hossein Noshirvani,messaging, communication, retention, NPS, canfitpro, marketing, cardiac arrest
Latest News
Purpose Brands has announced its entry into the Italian market, having sold the franchise rights ...
Latest News
Fitness First UK is integrating red light therapy into its yoga and Pilates classes through ...
Latest News
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and ...
Latest News
Technogym has announced the launch of the Run X World Treadmill Championship, the first world ...
Latest News
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on ...
Latest News
Portugal’s leading operator, SC Fitness, is celebrating a milestone by reaching 100 gyms.  The company ...
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Speedflex has launched a strength training programme for 10 to 16-year-olds, to make it safer, ...
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Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Featured supplier news
Featured supplier news: W3Fit EMEA celebrates its fifth anniversary
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of the Health & Fitness industry’s most influential leaders.
Company profiles
Company profile: Serco Leisure
Serco Leisure Operating Limited is one of the UK’s leading national operators of leisure centres, ...
Company profiles
Company profile: Epassi UK
For the last 23 years they have been on a mission to create a fitter, ...
Supplier Showcases
Supplier Showcase - From nightclub to health club
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
MyZone press release: Myzone global data reveals the building blocks of consistent exercise habits
A major new report from Myzone, the global leader in motivation technology for fitness, reveals how motivation becomes habit and how that transformation drives member retention and long-term business growth.
Featured press releases
GLL press release: GLL highlights the importance of drowning prevention to kids nationally as summer holidays near
School assemblies and water safety messages as part of swim lessons.   The UK's largest public pools and swim school operator, GLL, is providing timely activities during Drowning Prevention Week (13-20 June 2026) to raise awareness of water safety ahead of kids breaking up for the summer holidays.
Directory
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Lockers
Crown Sports Lockers: Lockers
Fitness tracking platform
SpiviTech: Fitness tracking platform
Industrial washing machines
Miele Company Limited: Industrial washing machines
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Hot tubs
MSpa International Ltd: Hot tubs
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
13-13 Jun 2026
Worldwide, Various,
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
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