Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

Group Exercise: New solutions

We look at the current group exercise landscape and ask what’s likely to be trending in the year ahead, as well as tactics club operators can use to improve their results

Published in Health Club Management 2019 issue 2
Group exercise / PHOTO courtesy of LES MILLS
Group exercise / PHOTO courtesy of LES MILLS
Equally important for operators, the survey revealed more than 50 per cent of group exercise growth came from a C2DE audience (the three lower social and economic groups)

roup exercise has come a long way since Jane Fonda’s iconic 1980s classes – the array of group exercise classes available in 2019 is so diverse it’s mind boggling.

Keeping a group exercise timetable current, while still appealing to loyal members who stick to the same class each week is a constant challenge for operators.

Gym members are typically more engaged when operators deliver new and innovative group fitness programmes, but there are also those who hate change and would go so far as to look elsewhere if their routine is disrupted.

“Group exercise has a universal appeal – according to industry research, 60 per cent of members state the number of group exercise classes offered influences their decision to join a gym and risk of cancellation by gym-only members is 56 per cent higher than those that regularly attend group exercise classes,” says Datahub’s Chris Phillips.

“There’s demand for ever more innovative classes in which the workouts feel fun, social and not like fitness at all. In a market where everyone is screaming ‘join us’, the right group exercise programme can help cut through the noise, but knowing which of the latest trends to adopt can seem a challenge.”

Until recently, programming decisions have been driven by past experiences or gut feel. Timetables are sometimes just a scheduling task – juggling popular classes against peak times, studio capacity and instructor availability, rather than members’ preferences and desires.

But new tools on the market enable operators to develop an on-trend class timetable that appeals to existing members, while also reaching out to new ones.

Conduct a review
Exercise Move Dance UK (EMD) is the national governing body for group exercise, founded in 2006.

Each year, it releases the Group Exercise National Survey. Last year’s report showed an additional 1.1 million people aged 45 and over took part in weekly group exercise during 2017 (compared to 2016 figures), while yoga has continued to grow in popularity, with more than 1.2m weekly participants.

Equally important for operators, the survey revealed more than 50 per cent of group exercise growth came from a C2DE audience (the three lower social and economic groups).

EMD also offers consumer access to an online class-finder tool to enable operators to promote classes to a wider audience. It utilises open data to pull classes from operators, while individual instructors can also upload to the site. Full functionality is expected by March 2019.

There is also an EMD Training Academy, offering a career pathway for group exercise instructors; the thinking behind this being that supporting team members increases staff, and therefore customer, retention.

Gillian Reeves, EMD UK head of instructor development, says of the Academy: “We know customer satisfaction is closely linked to staff satisfaction and while customer feedback periodically gets relayed to instructors, it’s rare that instructor feedback is sought from the operator that hires them. We recommend this happens before programme changes are made.

“We also suggest operators conduct a programming review, including looking at other activities offered within the site, as well as local needs, and that they benchmark against trend and cost model options,” she says.

“Mystery shopping can give insight into the current set-up at the start of this process. The next step is to take a deep dive into your offering in terms of maximising utilisation of space, timetable optimisation, offering low barrier to entry classes at key times in the calendar year and clear sign posting to demystify the offering and encourage more people to attend,” says Reeves.

Plunder your CMS
Legend Software’s Business Intelligence & Reporting module offers a KPI Management feature, which customers can use to set up standards on exercise class goals and minimum class attendance levels. The system then alerts operators automatically, based on actual attendance for each standard set.

“If group exercise capacity standards were, for example <60 per cent = too low and >95 per cent = excellent, the system will automatically alert management if a class didn’t meet the standard, enabling them to swiftly make changes to timings, class format or location to improve customer service,” explains Sean Maguire, managing director at Legend.

“The system can also be set to flag up positive results – for example, where attendance was excellent – so management can look at successful classes and mimic best practice in others.”

Using your CMS effectively enables much more dynamic timetabling, swiftly fixing what’s not working and emulating what is.

The DataHub allows health club operators to take this process even further, offering an overview of what’s working in group exercise studios nationwide and what’s not.  

Geo targeting
The DataHub’s Geo Impacts module allows operators to identify the most active demographic profiles for their location and within a drive time of their selected facilities. It does this using ONS, population and government deprivation data.

A live interactive map shows the location of customers mapped by time, facility, visit frequency, demographics, member type, activity participation and facility area utilisation, as well as competing facilities.

“We can make recommendations based on the highest trending group exercise classes, or those with the highest throughput, all aligned with local targeted demographic segments,” explains Phillips.

“So for example, if an operator’s focus is acquisition, Geo Impacts can demonstrate which classes have the highest throughput and, therefore, the biggest draw for their demographic profile.

“On the flip side, if a competitor is opening in the area, Geo Impacts can highlight trending exercise classes, so operators can adjust programming to include classes with the largest draw, ensuring existing members aren’t tempted by new offerings.”

The system can then cross reference findings with Experian Mosaic Categorisation, to enable operators to identify the preferred communication method for their existing and potential members.

“Successful health club operators going forwards will be those that align their local performance with relative and relevant sector intelligence to ensure they have a consistent real-world view of the group exercise landscape,” says Phillips.

Group exercise: a snapshot

• 4.86 million people participate in group exercise every week #3

• Nearly 4 million more people participated in group exercise in 2018 than in 2016 #4

The most popular UK group exercise classes (based on % increase in throughput) #5
Upcoming classes, popular in 2018 and likely to emerge more in 2019

1. Les Mills Sprint

2. DanceFit

3. Barre Classes

The most popular UK day/time for group workouts
The most popular UK day/time for most popular group workouts
Acknowledgements

1. https://www.lesmills.com/uk/clubs-and-facilities/club-management/how-to-give-your-club-the-sales-edge-with-group-exercise

2. A 2017 study by TRP on group exercise vs gym only exercise

3. EMD UK (2018) - Group Exercise National Survey

4. EMD UK (2018) - Group Exercise National Survey

5. Analysis conducted across 361 UK sites by the DataHub. The time frames being compared are not full years (January to November only) as December was not yet complete for 2018 at the time of compilation, and as such December has also been left out in 2016 and 2017. Some group workout classes will not have been excluded as their annual participation was below the cut-off point. Percentage changes are always compared between years and not within the year, hence why there are only two data sets for popularity.

6. The ranking of the days was the same for all three years. The most popular time in each year was also 6pm. (16’, 17’ and 18’)

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
There’s a demand for innovative classes where the workout feels like fun / PHOTO courtesy of BARRECORE
There’s a demand for innovative classes where the workout feels like fun / PHOTO courtesy of BARRECORE
Clubs should seek to demystify certain offers to encourage more participation / PHOTO courtesy of BOOTCAMP PILATES
Clubs should seek to demystify certain offers to encourage more participation / PHOTO courtesy of BOOTCAMP PILATES
Data from 2016-18 shows that the most popular day to work out is Monday / PHOTO courtesy of HIITYOGA
Data from 2016-18 shows that the most popular day to work out is Monday / PHOTO courtesy of HIITYOGA
https://www.leisureopportunities.co.uk/images/imagesX/881894_835733.jpg
HIIT classes are now the most group exercise classes. We take a closer look at the current group exercise landscape...
Gillian Reeves, EMD UK head of instructor development, Chris Phillip, Datahub,Group exercise, club operators , Exercise Move Dance UK (EMD) Group Exercise National Survey, Gillian Reeves, Datahub, Legend Software, DanceFit, Barre Classes, Les Mills Sprint
HCM magazine
HCM People

Jamie Clements

The Breath Coach
I experienced a blissful feeling of joy I hadn’t felt since I was a kid
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
Collaborations with the medical profession and greater aspirations around wellbeing are creating a need for more experts in our sector. It’s time to reboot our thinking around the workforce
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a bespoke training space for its new club at The Whiteley
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
EGYM has opened a new HQ in Paternoster Square, London and revealed a range of new launches
HCM promotional features
Sponsored
Active IQ is calling for greater accountability in online fitness advice with the launch of a new trustmark
HCM promotional features
Promotion
BLK BOX has been reimagining elite performance spaces for more than a decade. Founder and former athlete, Greg Bradley, tells us what it takes
HCM promotional features
Latest News
Europe’s largest low-cost operator, Basic-Fit, has agreed to acquire 41 Wellyou clubs in Germany for ...
Latest News
Longevity is the most important motivator for today’s exercisers and social connection is key, according ...
Latest News
Until has opened its fourth club at Canary Wharf, in the iconic YY London building. ...
Latest News
Ben Allen has been appointed managing director at Common Bond. Having set the company up ...
Latest News
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has ...
Latest News
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be ...
Latest News
Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising ...
Latest News
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Company profiles
Company profile: Technogym UK Ltd
Technogym provides a complete Ecosystem made of connected smart fitness equipment, digital services and training ...
Company profiles
Company profile: Innerva
Innerva are a UK manufacturer of ‘Power Assisted Exercise’ equipment for older adults, those with ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Leisure Energy press release: Leisure Energy has joined the Everything Estates frameworks
Leisure Energy is now an approved supplier on the Everything Estates Renewables & Construction Framework.
Featured press releases
Swimming Teachers' Association (STA) press release: STA Safeguarding programme for aquatic professionals awarded CIMSPA endorsement and CPD points
STA is pleased to announce that its Safeguarding Children and Adults at Risk CPD has been endorsed by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) against both the Safeguarding and Protecting Children and Safeguarding Adults technical specialism professional standards.
Directory
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Industrial washing machines
Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates

features

Group Exercise: New solutions

We look at the current group exercise landscape and ask what’s likely to be trending in the year ahead, as well as tactics club operators can use to improve their results

Published in Health Club Management 2019 issue 2
Group exercise / PHOTO courtesy of LES MILLS
Group exercise / PHOTO courtesy of LES MILLS
Equally important for operators, the survey revealed more than 50 per cent of group exercise growth came from a C2DE audience (the three lower social and economic groups)

roup exercise has come a long way since Jane Fonda’s iconic 1980s classes – the array of group exercise classes available in 2019 is so diverse it’s mind boggling.

Keeping a group exercise timetable current, while still appealing to loyal members who stick to the same class each week is a constant challenge for operators.

Gym members are typically more engaged when operators deliver new and innovative group fitness programmes, but there are also those who hate change and would go so far as to look elsewhere if their routine is disrupted.

“Group exercise has a universal appeal – according to industry research, 60 per cent of members state the number of group exercise classes offered influences their decision to join a gym and risk of cancellation by gym-only members is 56 per cent higher than those that regularly attend group exercise classes,” says Datahub’s Chris Phillips.

“There’s demand for ever more innovative classes in which the workouts feel fun, social and not like fitness at all. In a market where everyone is screaming ‘join us’, the right group exercise programme can help cut through the noise, but knowing which of the latest trends to adopt can seem a challenge.”

Until recently, programming decisions have been driven by past experiences or gut feel. Timetables are sometimes just a scheduling task – juggling popular classes against peak times, studio capacity and instructor availability, rather than members’ preferences and desires.

But new tools on the market enable operators to develop an on-trend class timetable that appeals to existing members, while also reaching out to new ones.

Conduct a review
Exercise Move Dance UK (EMD) is the national governing body for group exercise, founded in 2006.

Each year, it releases the Group Exercise National Survey. Last year’s report showed an additional 1.1 million people aged 45 and over took part in weekly group exercise during 2017 (compared to 2016 figures), while yoga has continued to grow in popularity, with more than 1.2m weekly participants.

Equally important for operators, the survey revealed more than 50 per cent of group exercise growth came from a C2DE audience (the three lower social and economic groups).

EMD also offers consumer access to an online class-finder tool to enable operators to promote classes to a wider audience. It utilises open data to pull classes from operators, while individual instructors can also upload to the site. Full functionality is expected by March 2019.

There is also an EMD Training Academy, offering a career pathway for group exercise instructors; the thinking behind this being that supporting team members increases staff, and therefore customer, retention.

Gillian Reeves, EMD UK head of instructor development, says of the Academy: “We know customer satisfaction is closely linked to staff satisfaction and while customer feedback periodically gets relayed to instructors, it’s rare that instructor feedback is sought from the operator that hires them. We recommend this happens before programme changes are made.

“We also suggest operators conduct a programming review, including looking at other activities offered within the site, as well as local needs, and that they benchmark against trend and cost model options,” she says.

“Mystery shopping can give insight into the current set-up at the start of this process. The next step is to take a deep dive into your offering in terms of maximising utilisation of space, timetable optimisation, offering low barrier to entry classes at key times in the calendar year and clear sign posting to demystify the offering and encourage more people to attend,” says Reeves.

Plunder your CMS
Legend Software’s Business Intelligence & Reporting module offers a KPI Management feature, which customers can use to set up standards on exercise class goals and minimum class attendance levels. The system then alerts operators automatically, based on actual attendance for each standard set.

“If group exercise capacity standards were, for example <60 per cent = too low and >95 per cent = excellent, the system will automatically alert management if a class didn’t meet the standard, enabling them to swiftly make changes to timings, class format or location to improve customer service,” explains Sean Maguire, managing director at Legend.

“The system can also be set to flag up positive results – for example, where attendance was excellent – so management can look at successful classes and mimic best practice in others.”

Using your CMS effectively enables much more dynamic timetabling, swiftly fixing what’s not working and emulating what is.

The DataHub allows health club operators to take this process even further, offering an overview of what’s working in group exercise studios nationwide and what’s not.  

Geo targeting
The DataHub’s Geo Impacts module allows operators to identify the most active demographic profiles for their location and within a drive time of their selected facilities. It does this using ONS, population and government deprivation data.

A live interactive map shows the location of customers mapped by time, facility, visit frequency, demographics, member type, activity participation and facility area utilisation, as well as competing facilities.

“We can make recommendations based on the highest trending group exercise classes, or those with the highest throughput, all aligned with local targeted demographic segments,” explains Phillips.

“So for example, if an operator’s focus is acquisition, Geo Impacts can demonstrate which classes have the highest throughput and, therefore, the biggest draw for their demographic profile.

“On the flip side, if a competitor is opening in the area, Geo Impacts can highlight trending exercise classes, so operators can adjust programming to include classes with the largest draw, ensuring existing members aren’t tempted by new offerings.”

The system can then cross reference findings with Experian Mosaic Categorisation, to enable operators to identify the preferred communication method for their existing and potential members.

“Successful health club operators going forwards will be those that align their local performance with relative and relevant sector intelligence to ensure they have a consistent real-world view of the group exercise landscape,” says Phillips.

Group exercise: a snapshot

• 4.86 million people participate in group exercise every week #3

• Nearly 4 million more people participated in group exercise in 2018 than in 2016 #4

The most popular UK group exercise classes (based on % increase in throughput) #5
Upcoming classes, popular in 2018 and likely to emerge more in 2019

1. Les Mills Sprint

2. DanceFit

3. Barre Classes

The most popular UK day/time for group workouts
The most popular UK day/time for most popular group workouts
Acknowledgements

1. https://www.lesmills.com/uk/clubs-and-facilities/club-management/how-to-give-your-club-the-sales-edge-with-group-exercise

2. A 2017 study by TRP on group exercise vs gym only exercise

3. EMD UK (2018) - Group Exercise National Survey

4. EMD UK (2018) - Group Exercise National Survey

5. Analysis conducted across 361 UK sites by the DataHub. The time frames being compared are not full years (January to November only) as December was not yet complete for 2018 at the time of compilation, and as such December has also been left out in 2016 and 2017. Some group workout classes will not have been excluded as their annual participation was below the cut-off point. Percentage changes are always compared between years and not within the year, hence why there are only two data sets for popularity.

6. The ranking of the days was the same for all three years. The most popular time in each year was also 6pm. (16’, 17’ and 18’)

Sign up here to get HCM's weekly ezine and every issue of HCM magazine free on digital.
There’s a demand for innovative classes where the workout feels like fun / PHOTO courtesy of BARRECORE
There’s a demand for innovative classes where the workout feels like fun / PHOTO courtesy of BARRECORE
Clubs should seek to demystify certain offers to encourage more participation / PHOTO courtesy of BOOTCAMP PILATES
Clubs should seek to demystify certain offers to encourage more participation / PHOTO courtesy of BOOTCAMP PILATES
Data from 2016-18 shows that the most popular day to work out is Monday / PHOTO courtesy of HIITYOGA
Data from 2016-18 shows that the most popular day to work out is Monday / PHOTO courtesy of HIITYOGA
https://www.leisureopportunities.co.uk/images/imagesX/881894_835733.jpg
HIIT classes are now the most group exercise classes. We take a closer look at the current group exercise landscape...
Gillian Reeves, EMD UK head of instructor development, Chris Phillip, Datahub,Group exercise, club operators , Exercise Move Dance UK (EMD) Group Exercise National Survey, Gillian Reeves, Datahub, Legend Software, DanceFit, Barre Classes, Les Mills Sprint
Latest News
Europe’s largest low-cost operator, Basic-Fit, has agreed to acquire 41 Wellyou clubs in Germany for ...
Latest News
Longevity is the most important motivator for today’s exercisers and social connection is key, according ...
Latest News
Until has opened its fourth club at Canary Wharf, in the iconic YY London building. ...
Latest News
Ben Allen has been appointed managing director at Common Bond. Having set the company up ...
Latest News
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has ...
Latest News
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be ...
Latest News
Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising ...
Latest News
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional ...
Latest News
US high-value, low-price chain, Eos Fitness, has announced plans to pilot reformer Pilates in three ...
Latest News
Preventive healthcare company Neko Health has added body composition analysis to its full-body health scan ...
Latest News
Chequan Lewis is the new CEO of Crunch Fitness, taking over from Jim Rowley, who ...
Opinion
promotion
Strength training has moved from the margins to the mainstream.
Opinion: Building smarter strength spaces for today’s operators
Featured supplier news
Featured supplier news: Supporting long-term health: why whole body vibration belongs in clinical settings
As healthcare continues to shift towards prevention, there’s a growing focus on helping people stay active, independent and feeling good for longer.
Featured supplier news
Featured supplier news: CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds.
Company profiles
Company profile: Technogym UK Ltd
Technogym provides a complete Ecosystem made of connected smart fitness equipment, digital services and training ...
Company profiles
Company profile: Innerva
Innerva are a UK manufacturer of ‘Power Assisted Exercise’ equipment for older adults, those with ...
Supplier Showcases
Supplier Showcase - Future-proofing
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
Leisure Energy press release: Leisure Energy has joined the Everything Estates frameworks
Leisure Energy is now an approved supplier on the Everything Estates Renewables & Construction Framework.
Featured press releases
Swimming Teachers' Association (STA) press release: STA Safeguarding programme for aquatic professionals awarded CIMSPA endorsement and CPD points
STA is pleased to announce that its Safeguarding Children and Adults at Risk CPD has been endorsed by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) against both the Safeguarding and Protecting Children and Safeguarding Adults technical specialism professional standards.
Directory
Fitness tracking platform
SpiviTech: Fitness tracking platform
Water experiences and hydrotherapy solutions
Aquaform s.r.l.: Water experiences and hydrotherapy solutions
Hot tubs
MSpa International Ltd: Hot tubs
Lockers
Crown Sports Lockers: Lockers
Spa and beauty equipment
Oakworks Inc: Spa and beauty equipment
Industrial washing machines
Miele Company Limited: Industrial washing machines
Property & Tenders
Stratford, East London.
Lee Valley Regional Park Authority
Property & Tenders
Y Felinheli, LL56 4QN
Newmark
Property & Tenders
Diary dates
21-24 Sep 2026
The Langham Huntington Pasadena , Pasadena, United States
Diary dates
06-08 Oct 2026
Messe Stuttgart, Stuttgart, Germany
Diary dates
22-22 Oct 2026
QEII Conference Centre, London,
Diary dates
26-29 Oct 2027
Koelnmesse Exhibition Centre, Cologne, Germany
Diary dates
Search news, features & products:
Find a supplier:
Partner sites