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An ACE summit on mental health shared methods fitness professionals can build into their toolkit, as Kath Hudson reports
HCM issue 3 2024
The connection between exercise and inflammation has interested researchers since a study
showed a spike of white cells in the blood of Boston marathon runners following the race.
news •
21 Dec 2023
New research from Harvard Medical School has found the body’s immune response to exercise boosts endurance, especially in regular exercisers
HCM issue 11 2023
With a growing focus on recovery to help members achieve peak performance and results, Steph Eaves asks what equipment health clubs should install
HCM issue 9 2023
In the fast-paced world of fitness and wellness, where high-intensity workouts push us to
our limits and the sweat pours, the importance of efficient recovery cannot be overstated.
promotion •
05 Sep 2023
Research shows that doing YOCAS yoga can help prevent cancer relapse
HCM issue 6 2023
Cancer patients who practise YOCAS yoga can benefit from reduced levels of
inflammation – helping their road to recovery and even preventing cancer from
returning.
news •
09 Jun 2023
Training your team so they’re prepared to deal with cardiac incidents could save lives, says Dr Dane Vishnubala
HCM issue 5 2023
New research from scientists in Norway and Sweden reveal how regular exposure to low temperatures and swimming in icy water may bring benefits that include a boost in healthy ‘brown fat’ and reduced cancer risk
HCM issue 3 2023
The parents of Kaylea Titford, a disabled 16-year-old girl, have been found guilty of her death
by allowing her to become fatally obese.
news •
08 Feb 2023
Cold is the new hot in spa circles, but sceptics question whether the benefits of such practices
are proven.
news •
23 Dec 2022
The PGA Catalunya resort in Spain has launched a 360-degree wellness programme based on a smart business model, as Neena Dhillon discovers
HCM issue 10 2022
As more health clubs venture into wellness, operators are looking for space-efficient, cost-effective options that enable the delivery of useful health interventions. Frances Marcellin investigates the latest kit available for health clubs wanting to add contrast bathing to their offering
HCM issue 9 2022
The use of percussive and vibrating massage kit can speed recovery and improve health outcomes for members
HCM issue 8 2022
A London hospital trust has found exercise can improve quality of life during chemotherapy and have a positive impact on tumour size and clinical outcomes
HCM Handbook 2022
Lower socio-economic status is a determinant of many of the health problems which emerge at older ages.
HCM Handbook 2022
Ultimate Performance (UP) – the private gym chain and PT business – has opened a new
4,700sq ft club in Canary Wharf’s new Wood Wharf neighbourhood.
news •
28 Jun 2022
Jane Kitchen reports from the recent Global Wellness Summit in Boston, US
HCM issue 4 2022
Pre-surgery exercise yields some exciting results in cancer patients, a study shows
HCM issue 2 2022
Ground-breaking research has shown that cancer patients who followed a course of exercise
ahead
of surgery saw their tumours shrink markedly when compared to patients who followed the
standard
care pathway.
news •
14 Feb 2022
New research from the Stanford University School of Medicine suggests COVID-19 infects fat cells, explaining why overweight and obese people are at a higher risk
HCM issue 1 2022
New research suggests that COVID-19 infects fat cells, explaining why overweight and obese
are at a higher risk of severe illness and death from COVID-19.
news •
13 Dec 2021
Exercise has been found to fire up the body’s production of endocannabinoids and reduce chronic inflammation, according to a recent study
HCM issue 11 2021
Exercise has been found to increase levels of endocannabinoids – cannabis-like substances
produced
by the human body – which in turn helps reduce inflammation and could potentially treat
conditions such as arthritis, cancer and heart disease.
news •
26 Nov 2021
Red light therapy promises faster recovery, skin healing and better endurance. Is it too good to be true?
Fit Tech issue 2 2021
The government of Singapore has become the first to recommend that people who've
received the Pfizer or Moderna vaccine should avoid strenuous physical activity after
getting their shots, something of urgent importance to gym operators as vaccine
programmes continue to roll out around the world.
news •
12 Jul 2021
We look at findings from research investigating individual responses to food
HCM issue 6 2021
The CEO of KX and KXU on taking the brand to New York in partnership with Casa Cipriani
HCM issue 6 2021
The industry veteran talks about battling through the pandemic to launch his new brand, GSquared
HCM issue 5 2021
As an integral part of the first team's training programme, Power Plate is supporting the
Worcester Warriors with access to its full range of vibration training equipment, in order to
help the club with performance gains, recovery and the rehabilitation of players.
product innovation •
12 Apr 2021
Latest News
US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of ...
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
Latest News
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it ...
Latest News
While British adults are the most active they’ve been in a decade, health inequalities remain ...
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM magazine
New research has found BMI to be a highly inaccurate measure of childhood obesity, leading current thinking and policy based on it into question
HCM magazine
Egym has announced deals designed to position it for growth acceleration, as Kath Hudson reports
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
HCM magazine
As health club operators move to incorporate recovery into their
offerings to meet growing consumer demand, Steph Eaves takes a
look at what cryotherapy and ice bathing can add to the equation
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
Current vacancies
Chief Executive Officer, Mount Batten Centre Mount Batten Group
c£65,000pa + pension + benefits
mount batten centre, plymouth, United Kingdom
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Following a hugely successful event last year in Split, Croatia, W3Fit EMEA, is heading to
the Chia Laguna resort in Sardinia from 8-11 October.
Company profiles
InBody provides products that are accurate, medically rated holding a CE mark and certified to ...
Company profiles
Keepme is the industry innovator delivering AI-integrated sales and membership solutions to fitness operators globally....
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Belvoir Castle
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China Import & Export Fair Complex, Guangzhou, China
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Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
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REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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