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Your search for 'exercise habits' returned 75 results
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A new digital interface is being hailed as ‘revolutionary’ for the leisure, health and
wellness industry, allowing disparate data from multiple membership systems to be aggregated
into one customer journey.
promotion •
16 Apr 2026
UK Active’s work with Beano Brain casts light on Gen Alpha, and what the rise of GLP-1 use means for health clubs
HCM issue 2 2026
It’s time to get emotional in inspiring members to find joy and pleasure in their workouts, says Liz Terry
HCM issue 1 2026
How exercise makes you feel is one of the strongest predictors of whether people will stick with
it long term, according to behaviour change expert, Dr Heather McKee.
news •
19 Jan 2026
Heart rate training and gamified technology are creating uplifting fitness experiences that keep members coming back for more, as Julie Cramer reports
HCM issue 11 2025
We talk to the behaviour change specialist on what more the industry can be doing to motivate its members
HCM issue 10 2025
Myzone launches a new category today – Motivation Technology (Mo-Tech) – that transforms
the science of motivation into action and will help with member retention.
news •
04 Nov 2025
European affordable fitness giant, Basic-Fit – which is known for its low staffing levels – has
designed AI personas to act as personal workout buddies to offer encouragement and celebrate
victories.
news •
28 Aug 2025
Colin Waggett, Tom Leverton, Elaine Jobson and Liz Clark are among the line-up of CEOs giving their take on current issues, such as how to influence governments and whether the recovery trend is here to stay.
HCM Handbook 2025
Insurance company, Vitality, has published a report into the exercise habits of British women,
and explores the critical barriers preventing many from meeting physical activity guidelines.
news •
08 Jan 2025
Landmark research from Les Mills reveals the vital interventions required to set new members up for success and keep them coming back for more
HCM issue 10 2024
From brain training and body sculpting, to ‘gesture tech’ and binaural beats, HCM predicts the trends that will impact and shape the sector
HCM issue 8 2024
HCM Handbook editorial director, Liz Terry, predicts key trends, influences and opportunities set to shape the sector, including nocturnal living, gesture tech, brain training and small cost concepts
HCM Handbook 2024
New research shows that following social media health influencers motivates young people to
exercise more vigorously and eat more fruit and vegetables, but their mental health often
suffers.
news •
28 May 2024
Dave Wright has stepped down as Group CEO of Myzone, the fitness technology
business he founded in 2011, citing family commitments and work/life balance.
news •
03 Oct 2023
New research from Flinders University in Australia has found that breast reduction surgery can
change women's participation in physical activity
news •
23 Aug 2023
In a society where plastic surgery is increasingly mainstream, some women are having breast reduction to enhance their ability to exercise. New research looks at the impact
HCM issue 7 2023
The largest generation, Gen Z is often dubbed ‘generation active’. Les Mills research has established the potential to engage this cohort, as Jak Phillips explains
HCM issue 7 2023
The pandemic sparked a change of priorities and how many people regard physical activity. ClubIntel shares its findings into what fitness consumers now want, lifting the lid on who are the casual consumers, fitness explorers, routine junkies and wellness lovers.
HCM Handbook 2023
Sharecare, a US-based digital health platform, has launched a corporate scheme called Get
Active that aims to increase the exercise levels of employees through virtual reality (VR) fitness
games.
news •
03 Feb 2023
Amanda Rees founded Bold, digital strength and balance training for older people
Fit Tech issue 1 2023
Do people get fitter working out at home or in the gym and do they have a preference? Researcher Bryce Hastings reports on the latest research seeking to answer these questions
HCM issue 6 2022
A new report by Deloitte highlights the far-reaching impact of the fitness industry on the global economy and GDP and on people’s health outcomes
HCM issue 6 2022
A new report by Deloitte, outlining the social and economic value of the global health
and fitness industry, has been released by The Global Health & Fitness Alliance (GHFA), in
collaboration with IHRSA.
news •
23 Jun 2022
Bryce Hastings reveals new research into exercise motivation and adherance
HCM issue 4 2022
Encouraging people to plan their gym visits in advance, offering small incentives and sending
text
reminders to members ahead of their workout sessions can help health clubs with their
retention
issues.
news •
17 Dec 2021
Indoor cycling classes can be intimidating to the uninitiated. Suppliers share their tips on how to encourage beginners into the cycling studio
HCM issue 10 2021
The CEO of Total Fitness talks about a tenure filled with dramatic growth, pandemic impact and a CVA
HCM issue 10 2021
Half of UK adults aren't happy with their physical fitness levels, according to a study by Savanta
ComRes.
news •
20 Sep 2021
There are no official numbers indicating how operators are faring after lockdown. In the first part of this special report, HCM talks to big box operators. Next issue we talk to the boutiques
HCM issue 8 2021
Latest News
Longevity is the most important motivator for today’s exercisers and social connection is key, according ...
Latest News
Until has opened its fourth club at Canary Wharf, in the iconic YY London building. ...
Latest News
Ben Allen has been appointed managing director at Common Bond. Having set the company up ...
Latest News
Les Mills, whose name became synonymous with one of the world's leading fitness brands, has ...
Latest News
People taking GLP-1 weight loss medications such as Ozempic, Wegovy, Mounjaro and Zepbound may be ...
Latest News
Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising ...
Latest News
In a milestone moment, mental health has become a core part of CIMSPA’s occupational professional ...
Latest News
US high-value, low-price chain, Eos Fitness, has announced plans to pilot reformer Pilates in three ...
HCM promotional features
Sponsored
Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM promotional features
Sponsored
Greg Bradley looks at the shift towards strength training in gyms and advises on how operators can create the ultimate training environment
HCM promotional features
Sponsored
Find out how your gym can tap into the corporate wellness boom
HCM promotional features
Sponsored
David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
Sponsored
Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
HCM magazine
Raphael Cuomo explores the
powerful link between addiction,
health and behaviour change
HCM magazine
As the entrepreneur who started Wexer, Fresh Fitness, Fitness DK and Repeat, as well as being a former elite athlete, Rasmus Ingerslev’s life looked perfect from the outside, but onthe inside it was a different story. He talks to Kath Hudson about healing old wounds
HCM magazine
For every member with a tripod and a big following, there are others irritated at the way equipment is being hogged or wary they’ll be in the background on someone’s Insta feed. Do influencers offer valuable, free marketing or are they just a nuisance? Kath Hudson finds out how operators are responding
HCM magazine
Small improvements to sleep, diet and physical activity have major benefits for the heart, according to new research from the University of Sydney
HCM magazine
Strength training is evolving,
driven by changing consumer
preferences. Julie Cramer talks
to innovators about how their
products are meeting this demand
Current vacancies
Operations Manager - Brentwood School Enterprises Brentwood School Sports Centre
£32,000 - £34,000pa + pension + benefits
Brentwood, Essex, United Kingdom
Read the latest issue
Opinion
promotion
“Strength training has moved from the margins to the mainstream.”
Featured supplier news
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing
disparate information from multiple systems to be aggregated into one dataset, to support
its focus on reducing health inequalities and improving healthy life expectancy.
Featured supplier news
One of the biggest mistakes the fitness industry still makes is advertising almost
exclusively to people who already look and live like gym members.
Company profiles
PSLT offer a range of new and refurbished fitness equipment being the UK supplier of ...
Company profiles
Everyone Active's aim is to get communities active, engaged and entertained through our wide-ranging activities ...
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