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Your search for 'cardiorespiratory fitness' returned 36 results
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Biohacking: a wellness revolution
Biohacking is rapidly becoming the new buzzword in fitness, just as ‘recovery’ was a few
years ago. But this time, it’s bigger.
promotion •
03 Jun 2025
Physiologist, wellbeing expert and co-founder of Future Practice and Pillar Wellbeing, Oli Patrick, gives his view on what the industry should be focusing moving forwards, in order to meet the wants and needs of consumers.
HCM Handbook 2025
The founder and academy director of Mavericks Life Co talks about supporting PTs to build the skills needed to help people benefit from nature and the great outdoors
HCM issue 10 2024
The co-founder of Future Practice tells us about the company’s new suite of training courses aimed at helping fitness professionals excel in the wellness space
HCM issue 9 2024
From brain training and body sculpting, to ‘gesture tech’ and binaural beats, HCM predicts the trends that will impact and shape the sector
HCM issue 8 2024
Steph Eaves asks suppliers how the increased interest in strength training is changing the focus of their business
HCM issue 7 2024
HCM Handbook editorial director, Liz Terry, predicts key trends, influences and opportunities set to shape the sector, including nocturnal living, gesture tech, brain training and small cost concepts
HCM Handbook 2024
Research from the University of South Australia has found cardiorespiratory fitness is the most important for good health
HCM issue 4 2024
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
per cent according to new research from the University of South Australia.
news •
07 May 2024
We’re having a cardio crisis says Liz Terry, and it’s time for the industry to take charge
HCM issue 4 2024
As franchise business Orangetheory Fitness merges with Self Esteem Brands, its CEO tells Kate Cracknell about plans to expand to 10,000 units globally
HCM issue 2 2024
While strength training gives valuable muscular gains it doesn’t give the heart health benefits
of aerobic exercise, according to new research from Iowa State University.
news •
19 Feb 2024
Researchers have found the benefits of being fit far outweigh those of weight loss when it comes to all-cause mortality risk
HCM issue 9 2021
A new study has suggested that strength training can result in people losing around a similar
amount of body fat as they do when undertaking cardiovascular exercise.
news •
12 Oct 2021
People deemed obese should concentrate on exercise and staying fit – rather than dieting and
weight loss – when it comes to cutting the risk of dying early.
news •
23 Sep 2021
Vulnerable young people will be given opportunities to take part in sport and physical activity over
the summer holidays by utilising school sports facilities that would usually be behind locked doors.
news •
16 Jul 2021
Children aged between 4 and 6 who have better cardiorespiratory health than their peers also do
better on cognitive tests and other measures of brain function.
news •
26 Mar 2021
What are the effects on public health of gyms and leisure centres being shut during lockdowns?
Could more people be suffering worse symptoms – or even death – from COVID-19 due to
physical activity facilities being out of bounds?
news •
25 Feb 2021
The government has pledged to invest more than £10m to open school sports and
swimming facilities in England to the public in the evenings and at weekends.
news •
08 Feb 2021
A major seven-year study of more than 150,000 people has found that those with higher
levels of aerobic fitness and muscular strength are significantly less likely to experience
depression and anxiety.
news •
13 Nov 2020
Wattbike’s lead sport scientist
Eddie Fletcher discusses the importance
of health assessments, changes in
consumer behaviour post-lockdown and
the latest UK government strategy
HCM issue 8 2020
Can fit tech alert users to immunodeficiencies or illnesses and be part of the solution? Fit Tech magazine ask the experts
Fit Tech issue 2 2020
The impact of exercise on the immune system has never been more important. We look at immunity-boosting protocols from two equipment developers
HCM issue 6 2020
Taking part in regular aerobic exercise could decrease the likelihood of developing Alzheimer's
disease in adults who are at higher risk of generating the illness.
news •
17 Feb 2020
A study has offered new evidence of the association between cardiorespiratory fitness and brain
health – particularly in the regions of the brain involved with cognitive decline and ageing.
news •
10 Jan 2020
Wattbike has secured a deal to supply more than 30 Bupa Health Clinic sites across the UK with its
indoor bikes.
news •
15 Aug 2019
A hard-hitting new study claims that living a sedentary lifestyle is more detrimental to health than
smoking, diabetes and heart disease.
news •
25 Oct 2018
The creator of the 'one minute workout' on the benefits of short duration exercise
HCM issue 8 2017
School summer holidays are creating a class divide between the fitness levels of deprived
children and their more affluent peers thanks to a lack of affordable physical activity
offerings, research from ukactive has revealed.
news •
12 Jul 2017
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The inaugural HCM Invest event has opened applications for pitching slots ahead of its launch ...
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Girls in the UK are missing out on 280 million hours of sport every year ...
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According to research which tracked more than 147,000 people for 30 years, 90-120 minutes of ...
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Everlast Gyms expands its footprint outside of the UK this month with the imminent launch ...
Latest News
The UK's four Chief Medical Officers have published a refreshed edition of Physical activity guidelines: ...
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Places Leisure has exchanged contracts to build and operate a flagship £60m water and wellness ...
Latest News
The Republic of Ireland will become the latest market in PureGym’s expanding international portfolio, with ...
Latest News
Sophie Lawler, CEO of Total Fitness, has launched a leadership coaching business aimed at helping ...
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Social fitness the missing link to member engagement, according to a new Myzone report
HCM promotional features
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SnowDome Fitness has added 50 per cent more space with cutting-edge Technogym solutions
HCM promotional features
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David Lloyd is stepping up its commitment to women’s health as it continues to explore what fit-for-purpose looks like for the female population
HCM promotional features
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Third Space partnered with IndigoFitness to deliver a
bespoke training space for its new club at The Whiteley
HCM promotional features
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Starpool supports Olympic champion Marcell Jacobs, says Riccardo Turri
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you.
Write to [email protected]
HCM magazine
A new report puts physical activity
at the heart of healthcare, says Muir Gray
HCM magazine
HCM People
Shaun Grove
Owner, Stride Fitness“My goal was to invest in where fitness is going, not where it’s already been”
HCM magazine
The fitness industry is mourning the passing of Les Mills,
a founding father of fitness, as Kath Hudson reports
HCM magazine
The new CEO of UK Active talks to HCM about the gym-curious and
why he believes the sector can double in size by the end of the next decade
Current vacancies
Operations Manager - Brentwood School Enterprises Brentwood School Sports Centre
£32,000 - £34,000pa + pension + benefits
Brentwood, Essex, United Kingdom
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Opinion
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“Strength training has moved from the margins to the mainstream.”
Featured supplier news
Panatta brought together four of the most influential figures in bodybuilding history on the
stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod.
Featured supplier news
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing
disparate information from multiple systems to be aggregated into one dataset, to support
its focus on reducing health inequalities and improving healthy life expectancy.
Company profiles
Your Personal Training is the UK’s leading personal training brand, committed to raising industry standards ...
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