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More than 110,000 premature deaths could be prevented each year in the US if adults over the
age of 40 added just 10 minutes of moderate to vigorous physical activity to their daily routine,
according to research.
news •
26 Jan 2022
We round up some of the latest medical research in the
fields of health, fitness and wellbeing
HCM Handbook 2019
A study has suggested that lifting weights could be healthier for the heart than going for a run or a
walk.
news •
20 Nov 2018
US researchers say that regular exercise
may be the secret to reducing the risk of
the common eye condition glaucoma
HCM issue 1 2018
Physical activity levels among teenagers are similar to that of 60-year olds, according to
US research.
news •
23 Jun 2017
Maintaining a high level of muscle mass is key to living a longer life, regardless of a
person’s level of fat mass, according to new research.
news •
05 May 2016
A new study has said that extended sedentary behaviour of two or more hours
could be as harmful to fitness levels as short workouts are beneficial.
news •
09 Jul 2014
Research carried out by Indiana University in the US has revealed that an increased amount of exercise may be more beneficial to some people than to others in tackling obesity.
news •
28 Oct 2010
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Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
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HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
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Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
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The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
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The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
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Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence.
Company profiles
Power Plate is owned, manufactured and distributed by Northbrook, Ill.- based Performance Health Systems LLC, ...
Company profiles
WellnessSpace Brands offers industry-leading experiential wellness products, including HydroMassage, CryoLounge+, and RelaxSpace. Each of the ...
Property & Tenders
Grantham, Leicestershire
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23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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